# Foodie Beauty Archive: January 2018

> Transcript-grounded monthly archive for January 2018: 10 videos, 10 transcript-ready, and 10 enriched with detailed AI metadata.

This file packages what the archive's transcripts and evidence-backed content profiles say about Chantal during this month. It distinguishes transcript evidence from independent verification: automated captions and AI-generated metadata can contain mistakes. Every detailed item links to the archived video, timestamped evidence, or complete transcript so a reader can check the source.

## Month at a glance

- Archived videos: 10
- Archived runtime: 3 hr 24 min
- Videos with complete transcripts: 10
- Videos with enriched knowledge profiles: 10
- Channels represented: Foodie Beauty (10)
- Formats: mukbang (8), cooking (6), storytime (4), vlog (4), restaurant-review (2), get-ready-with-me (1), haul (1), other (1), update (1)
- People mentioned: Chantal (5), B (2), BB (2), C (2), grams (2), Aiden (1), Chantelle (1), D (1), Harry (1), Nikocado Avocado (1), Olivia Mabel (1), Rena (1), Sam (1), Travis (1), Tristan (1)
- Pets mentioned: BB Jones (1), Sam (1), Sam / Sammy (1), Sammy (1), Sham (1), Sham Sham (1)
- Restaurants mentioned: Pure Kitchen (2), Booster Juice (1), Delivery Sushi on Bank Street (1), Opa's Greek Cuisine (Opa's) (1), The Green Door (vegetarian restaurant) (1)
- Cuisines mentioned: vegetarian (2), Greek (1), Mediterranean (1), Mexican (1)
- Foods and drinks mentioned: Coco Crush (Booster Juice smoothie) (1), Farm Boy sparkling pomegranate (1), Flavor God buffalo seasoning (1), Flavor God spices (pizza flavour) (1), Greek potatoes (1), La Croix (1), McDonald's fries (1), apple (1), apple cider vinegar (1), barbecue sauce (1), broccoli (1), brown rice (1), buffalo cauliflower wrap (1), cheese (1), chicken bruschettes (1), chicken nuggets (1), crispy salad roll (1), dairy-free sour cream (1), dong quai (don quai) (1), echinacea extract (1), fajitas (1), fast food (1), fattoush salad (1), fatty food (1), garlic (homemade garlic sauce) (1), ginger (1), green pepper (1), guacamole (1), homemade fries (1), homemade nut milk (1), hummus (1), kale slaw (1), large veggie stir-fry (example) (1), mashed potatoes (1), molasses (1), onion (1), pickle (1), pita (crispy pita bits) (1), popcorn (dill) (1), portobello mushroom caps (1), portobello mushrooms (1), red pepper (1), rice (1), salsa (1), sharp cheddar (1), shredded carrot (1), smoothie (1), soy sauce (1), steak sauce (1), sweet potato and avocado tempura roll (1), tea mug/tumbler ("the best is yet to come") (1), tomato (1), tzatziki (1), urn (ashes) (1), vegan cheese (1), vegan gravy (1), vegan kale Caesar (1), vegan ranch (1), veganaise (1), veggie platter (roasted cauliflower, broccoli, zucchini, carrots) (1), vitamin D (1), wasabi (1)
- Places mentioned: Farm Boy (1), Other World Treasures (1)
- Products mentioned: Archangel Raphael incense and other incense (dragon's blood, rose, moon) (1), Lush bath products (1), Starbucks large tumbler (1), healing stones (amethyst, carnelian, cherry quartz, emerald) (1)
- Cities and countries explicitly mentioned: Ottawa, Canada (2), Canada (1), France (1), Gatineau, Canada (1), Orleans, Canada (1), Selena, United States (1)

## Detailed transcript-derived record

### 2018-01-02 — [FAJITAS MUKBANG AND STORYTIME](https://foodiebeauty.site/watch/yeNYqzWyw4o)

- Source: YouTube · Foodie Beauty
- Runtime: 20 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/yeNYqzWyw4o/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/yeNYqzWyw4o/transcript.vtt)

Chantal eats homemade mushroom-and-pepper fajitas with guacamole, salsa and dairy-free sour cream while telling storytime memories about car binge-eating (chicken nuggets, McDonald's fries), near-accidents, parking-garage incidents, and a high-school rumor. She describes her fajita ingredients and homemade spice mix, mentions restarting her gym membership and mall-walking, and closes recommending Black Mirror.

- Formats: mukbang, storytime
- Search concepts: mukbang, fajitas, mushroom fajitas, guacamole, La Croix, car binge eating, chicken nuggets, McDonald's fries, parking garage incident, homemade fajita seasoning, vegan sour cream, mall walk, Black Mirror

#### Timeline and topics

- [0:06–0:24](https://foodiebeauty.site/watch/yeNYqzWyw4o?t=6) Intro and meal reveal
- [0:24–2:58](https://foodiebeauty.site/watch/yeNYqzWyw4o?t=24) What she has with the fajitas (drinks, sides)
- [2:58–3:31](https://foodiebeauty.site/watch/yeNYqzWyw4o?t=178) Fajita ingredients and homemade spice mix
- [3:31–6:46](https://foodiebeauty.site/watch/yeNYqzWyw4o?t=211) First beauty bite and commentary on vegan cheese
- [6:46–9:02](https://foodiebeauty.site/watch/yeNYqzWyw4o?t=406) Storytime: chicken nugget near-accident while driving
- [9:02–15:04](https://foodiebeauty.site/watch/yeNYqzWyw4o?t=542) Storytime: McDonald's fries poke grandma and parking-garage incidents
- [15:04–16:25](https://foodiebeauty.site/watch/yeNYqzWyw4o?t=904) Plans: mom visiting, gym membership and mall walking
- [16:25](https://foodiebeauty.site/watch/yeNYqzWyw4o?t=985) Closing: final bites and TV recommendation

#### Named details

- **Cuisine — Mexican:** Fajitas-style meal (vegetable fajitas with guacamole and salsa). Evidence: [“well I decided that for dinner I would have a couple of fajitas”](https://foodiebeauty.site/watch/yeNYqzWyw4o?t=24).
- **Food — fajitas:** Homemade mushroom-and-pepper fajitas (vegetable-based). Aliases: fajita. Evidence: [“I decided that for dinner I would have a couple of fajitas”](https://foodiebeauty.site/watch/yeNYqzWyw4o?t=24); [“So this is portobello mushrooms, onion, red pepper, green pepper”](https://foodiebeauty.site/watch/yeNYqzWyw4o?t=183).
- **Food — portobello mushrooms:** Used as part of the fajita filling. Aliases: portobellos. Evidence: [“So this is portobello mushrooms”](https://foodiebeauty.site/watch/yeNYqzWyw4o?t=183).
- **Food — red pepper:** Used in the fajitas. Evidence: [“red pepper”](https://foodiebeauty.site/watch/yeNYqzWyw4o?t=186).
- **Food — green pepper:** Used in the fajitas. Evidence: [“green pepper”](https://foodiebeauty.site/watch/yeNYqzWyw4o?t=188).
- **Food — onion:** Used in the fajitas and mentioned in the spice mix. Evidence: [“onion”](https://foodiebeauty.site/watch/yeNYqzWyw4o?t=184); [“onion powder”](https://foodiebeauty.site/watch/yeNYqzWyw4o?t=192).
- **Food — guacamole:** Store-bought guacamole/salsa mix added to the fajitas. Aliases: guac. Evidence: [“I have some farm boy, they make their own guacamole and salsa”](https://foodiebeauty.site/watch/yeNYqzWyw4o?t=83); [“so I'm gonna add a bit of this salsa and guac mix”](https://foodiebeauty.site/watch/yeNYqzWyw4o?t=99).
- **Food — salsa:** Farm Boy salsa mixed with guacamole and added to fajitas. Evidence: [“they make their own guacamole and salsa”](https://foodiebeauty.site/watch/yeNYqzWyw4o?t=83).
- **Food — dairy-free sour cream:** Dairy-free sour cream (she refers to a soy-based product) added as a dollop to the fajitas. Aliases: soy sour cream, non-dairy sour cream. Evidence: [“I also have some tofu to foodie some you know dairy-free sour cream made with soy I think so I'm gonna put a dollop that on here”](https://foodiebeauty.site/watch/yeNYqzWyw4o?t=119).
- **Food — La Croix:** Sparkling water beverage she drinks during the video and discusses pronunciation. Aliases: LaCroix. Evidence: [“La Croix.”](https://foodiebeauty.site/watch/yeNYqzWyw4o?t=49); [“I'm sorry, but maybe it's the French in me, but this is spelt La Croix and that's how it's going to be pronounced.”](https://foodiebeauty.site/watch/yeNYqzWyw4o?t=53).
- **Food — apple:** She has an apple planned for dessert but says she may not eat it depending on fullness. Evidence: [“I have an apple for dessert but I'll see how full I am.”](https://foodiebeauty.site/watch/yeNYqzWyw4o?t=44).
- **Food — chicken nuggets:** Describes previously binge-eating 20 Burger King chicken nuggets and a near-accident while eating them in the car. Aliases: Burger King chicken nuggets. Evidence: [“I almost got in an accident because I was eating chicken nuggets in the car.”](https://foodiebeauty.site/watch/yeNYqzWyw4o?t=406); [“I went to like Burger King and got like 20 chicken nuggets.”](https://foodiebeauty.site/watch/yeNYqzWyw4o?t=411).
- **Food — McDonald's fries:** Mentions old, stale fries left in a car that poked her grandmother when she sat down. Aliases: McDonald's french fries. Evidence: [“You know how McDonald's french fries... you always drop one or two?”](https://foodiebeauty.site/watch/yeNYqzWyw4o?t=552); [“she poked her leg like under her butt cheek on a straggler fry”](https://foodiebeauty.site/watch/yeNYqzWyw4o?t=584).
- **Food — barbecue sauce:** Sauce she dipped nuggets into while driving in a past incident. Aliases: bbq sauce. Evidence: [“to dip the nugget in the barbecue sauce I had like sitting on my seat”](https://foodiebeauty.site/watch/yeNYqzWyw4o?t=466).
- **Food — sharp cheddar:** She mentions previously using loads of sharp cheddar on fajitas but forgot to add it this time. Aliases: cheddar cheese. Evidence: [“the only thing I forgot is cilantro cheese I used to put like loads and loads of sharp cheddar on here”](https://foodiebeauty.site/watch/yeNYqzWyw4o?t=123).
- **Food — vegan cheese:** Mentions she isn't usually in the mood for vegan cheese. Aliases: dairy-free cheese. Evidence: [“vegan cheese is just, I have to really be in the mood for it.”](https://foodiebeauty.site/watch/yeNYqzWyw4o?t=154).

### 2018-01-05 — [BEST STEW RECIPE AND MUKBANG (EATING SHOW) AND 9 WEIRD FACTS ABOUT ME](https://foodiebeauty.site/watch/0WQdrlzwqZc)

- Source: YouTube · Foodie Beauty
- Runtime: 22 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/0WQdrlzwqZc/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/0WQdrlzwqZc/transcript.vtt)

Chantal (Foodie Beauty) cooks a vegan stew and eats it on camera (mukbang), tasting it with garlic toast and grape kombucha, and shares a series of personal "weird facts" and stories (childhood anecdotes, pet habits, OCD quirks, a finger injury, and a pet armadillo toy named Army). She gives step-by-step cooking directions (sautéing onion, adding tomato paste, vegetable stock, bay leaves, blending some vegetables for thickness, seasoning with HP sauce/ketchup/sriracha, and stirring in frozen peas) and ends with a plated serving and casual conversation.

- Formats: cooking, mukbang, storytime
- Search concepts: vegan stew, stew recipe, mukbang, eating show, Chantal, Foodie Beauty, kombucha, HP sauce, garlic toast, weird facts, storytime, beezin, beeze, beezers, armadillo army toy, kosher full sour pickles

#### Timeline and topics

- [0:47–1:01](https://foodiebeauty.site/watch/0WQdrlzwqZc?t=47) Intro and cooking setup (chopped vegetables, heat oil)
- [1:01–1:50](https://foodiebeauty.site/watch/0WQdrlzwqZc?t=61) Sauté onions and add garlic/vegetables
- [1:50–2:07](https://foodiebeauty.site/watch/0WQdrlzwqZc?t=110) Tomato paste and seasoning
- [2:07–2:50](https://foodiebeauty.site/watch/0WQdrlzwqZc?t=127) Add vegetable stock, bay leaves, simmer
- [2:50–3:10](https://foodiebeauty.site/watch/0WQdrlzwqZc?t=170) Puree portion of vegetables to thicken stew
- [3:10–3:37](https://foodiebeauty.site/watch/0WQdrlzwqZc?t=190) Add HP sauce, ketchup, sriracha; frozen peas; finish and plate
- [3:37–4:06](https://foodiebeauty.site/watch/0WQdrlzwqZc?t=217) Plated stew, garlic toast, and start of eating segment (mukbang)
- [4:06–6:07](https://foodiebeauty.site/watch/0WQdrlzwqZc?t=246) Taste test: kombucha and pickles; commentary
- [6:07–7:21](https://foodiebeauty.site/watch/0WQdrlzwqZc?t=367) First bites and reaction ("tastes like beef stew without the beef")
- [7:21–10:30](https://foodiebeauty.site/watch/0WQdrlzwqZc?t=441) Weird facts: smells and sensory quirks
- [10:30–12:31](https://foodiebeauty.site/watch/0WQdrlzwqZc?t=630) Weird facts: talking to herself and bathroom anecdotes
- [12:31–13:55](https://foodiebeauty.site/watch/0WQdrlzwqZc?t=751) Weird facts: Army the armadillo toy backstory
- [13:55–16:07](https://foodiebeauty.site/watch/0WQdrlzwqZc?t=835) Weird facts: childhood crushes, films and media influences
- [16:07–16:48](https://foodiebeauty.site/watch/0WQdrlzwqZc?t=967) Weird facts: childhood prank (egging) and calling the police on herself
- [16:48–18:13](https://foodiebeauty.site/watch/0WQdrlzwqZc?t=1008) Weird facts: OCD, superstitions, name trivia, random Wikipedia browsing
- [18:13–19:11](https://foodiebeauty.site/watch/0WQdrlzwqZc?t=1093) Weird facts: finger injury while volunteering and volunteering mention
- [19:11–22:11](https://foodiebeauty.site/watch/0WQdrlzwqZc?t=1151) Pet peeve: replying 'okay' to long texts
- [22:11](https://foodiebeauty.site/watch/0WQdrlzwqZc?t=1331) Closing remarks and sign-off

#### Named details

- **Person — Chantal:** Speaks throughout the video; demonstrates and narrates the vegan stew recipe and shares personal anecdotes and 'weird facts'. Aliases: Chantelle, Foodie Beauty, FB, Our Gorl. Evidence: [“I'm so excited to make this recipe for you.”](https://foodiebeauty.site/watch/0WQdrlzwqZc?t=47); [“This is just a fact I learned that my mom if she wasn't gonna call me Chantel She was gonna name me Robin or Stephanie”](https://foodiebeauty.site/watch/0WQdrlzwqZc?t=1039).
- **Person — B:** Another speaker who interacts in parts of the video (short spoken lines, tries the stew). Evidence: [“Today, Deadwood is once again a boom.”](https://foodiebeauty.site/watch/0WQdrlzwqZc?t=726); [“I want to still have no meat.”](https://foodiebeauty.site/watch/0WQdrlzwqZc?t=1294).
- **Person — C:** Another short spoken participant in a group exchange (concurrent with B). Evidence: [“Tell him he's getting ready to be the bad boys.”](https://foodiebeauty.site/watch/0WQdrlzwqZc?t=737).
- **Person — Rena:** Friend mentioned as accompanying Chantal to a movie (Insidious 4). Mention only, not clearly on-camera. Evidence: [“I'm excited about that with Rena we're gonna go see insidious 4”](https://foodiebeauty.site/watch/0WQdrlzwqZc?t=277).

#### Explicit geographic mentions

- **Canada, Canada:** [“When I was volunteering around Canada”](https://foodiebeauty.site/watch/0WQdrlzwqZc?t=1107)

### 2018-01-10 — [MYSTERY MUKBANG MONDAY: SUSHI MUKBANG EATING SHOW](https://foodiebeauty.site/watch/rWgj2SqiKjo)

- Source: YouTube · Foodie Beauty
- Runtime: 16 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/rWgj2SqiKjo/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/rWgj2SqiKjo/transcript.vtt)

Chantal eats sushi (sweet potato & avocado tempura roll, crispy salad roll) while narrating the mysterious case of Olivia Mabel: a grieving mother whose seven-year-old son Aiden drowned in 1990 and who was later found dead in her home in 1994 amid an altar, letters, and a stick-figure effigy. Chantal summarizes the police discovery, the altar and letters (one dated the day of the police call), and internet theories ranging from a tulpa/occult explanation to an elaborate hoax or promotional stunt.

- Formats: mukbang, storytime
- Search concepts: mystery monday, olivia mabel, tulpa, sushi mukbang, eating show, Delivery Sushi Bank Street, Aiden Mabel, beezin, Sam cat, BB Jones

#### Timeline and topics

- [0:06–0:58](https://foodiebeauty.site/watch/rWgj2SqiKjo?t=6) Intro & greetings; pets interrupting
- [0:58–2:09](https://foodiebeauty.site/watch/rWgj2SqiKjo?t=58) Showing the sushi and set-up for mukbang
- [2:09–2:51](https://foodiebeauty.site/watch/rWgj2SqiKjo?t=129) Begin retelling: background on Olivia Mabel
- [2:51–4:47](https://foodiebeauty.site/watch/rWgj2SqiKjo?t=171) Aiden's drowning and Olivia's decline
- [4:47–7:39](https://foodiebeauty.site/watch/rWgj2SqiKjo?t=287) Police call and discovery at the Mabel home
- [7:39–12:11](https://foodiebeauty.site/watch/rWgj2SqiKjo?t=459) Description of altar, letters, and scene in Aiden's room
- [12:11–12:11](https://foodiebeauty.site/watch/rWgj2SqiKjo?t=731) Online evidence, website clips, and questions about authenticity
- [11:09–15:42](https://foodiebeauty.site/watch/rWgj2SqiKjo?t=669) Theories: tulpa/occult vs. hoax; Chantal's conclusion
- [15:42](https://foodiebeauty.site/watch/rWgj2SqiKjo?t=942) Closing bites and farewell

#### Named details

- **Person — Olivia Mabel:** Woman whose death and unusual scene in her home are the subject of the mystery retold in the video. Evidence: [“This is the story of Olivia Mabel.”](https://foodiebeauty.site/watch/rWgj2SqiKjo?t=129).
- **Person — Aiden:** Olivia Mabel's seven-year-old son who drowned in 1990; his death and related items (urn, pictures) are discussed. Aliases: Aiden Mabel. Evidence: [“she lived with you know Olivia her husband Travis and her seven-year-old son Aiden”](https://foodiebeauty.site/watch/rWgj2SqiKjo?t=171); [“Aiden was found face down in a pond nearby.”](https://foodiebeauty.site/watch/rWgj2SqiKjo?t=186).
- **Person — Travis:** Named as Olivia Mabel's husband; mentioned in the case background and on an audio clip on a website. Evidence: [“she lived with you know Olivia her husband Travis”](https://foodiebeauty.site/watch/rWgj2SqiKjo?t=171); [“there's um there's a voice clip at the top it's assumed it's from travis”](https://foodiebeauty.site/watch/rWgj2SqiKjo?t=766).
- **Pet — Sam:** A cat appearing/audibly present during the video; referenced multiple times while Chantal interacts with the pet. Aliases: Sammy. Evidence: [“He's trying to get the new cat litter”](https://foodiebeauty.site/watch/rWgj2SqiKjo?t=16); [“Here's Sam.”](https://foodiebeauty.site/watch/rWgj2SqiKjo?t=49).
- **Pet — BB Jones:** Another pet referenced by name during the stream (referred to as 'BB Jones' or 'BB'). Aliases: BB. Evidence: [“he's looking at BB Jones.”](https://foodiebeauty.site/watch/rWgj2SqiKjo?t=369).
- **Restaurant — Delivery Sushi on Bank Street:** Source of the sushi being eaten; mentioned along with a location (Bank Street, Ottawa). Aliases: Delivery Sushi. Evidence: [“Oh, the sushi, if you're in Ottawa, is from Delivery Sushi on Bank Street.”](https://foodiebeauty.site/watch/rWgj2SqiKjo?t=521).
- **Food — sweet potato and avocado tempura roll:** Sushi roll Chantal says she has and tastes during the mukbang. Evidence: [“I have the sweet potato and avocado tempura roll”](https://foodiebeauty.site/watch/rWgj2SqiKjo?t=78).
- **Food — crispy salad roll:** Sushi roll containing avocado and lettuce that Chantal mentions. Evidence: [“and the crispy salad roll has avocado and lettuce”](https://foodiebeauty.site/watch/rWgj2SqiKjo?t=78).
- **Food — soy sauce:** Condiment brought out and partially used in a dish. Evidence: [“All right, have my own soy sauce here.”](https://foodiebeauty.site/watch/rWgj2SqiKjo?t=58).
- **Food — ginger:** Sushi accompaniment mentioned and possibly used on a roll. Evidence: [“and some ginger wasabi which”](https://foodiebeauty.site/watch/rWgj2SqiKjo?t=78); [“do you guys put the ginger on top”](https://foodiebeauty.site/watch/rWgj2SqiKjo?t=103).
- **Food — wasabi:** Sushi accompaniment; Chantal notes she doesn't like wasabi and got some on a roll. Evidence: [“I don't like wasabi and I got some on it.”](https://foodiebeauty.site/watch/rWgj2SqiKjo?t=552).
- **Food — urn (ashes):** An urn with ashes (probably Aiden's) described as part of the altar found in the home scene; categorized as object rather than food. Evidence: [“some an urn with some ashes probably Aiden's”](https://foodiebeauty.site/watch/rWgj2SqiKjo?t=485).

#### Explicit geographic mentions

- **Selena, United States:** [“Olivia Mabel lived with her family in a suburb of Selena, Texas.”](https://foodiebeauty.site/watch/rWgj2SqiKjo?t=134)

### 2018-01-12 — [FRIED RICE COOKING AND EATING SHOW (MUKBANG)](https://foodiebeauty.site/watch/VJBvrR-iRTg)

- Source: YouTube · Foodie Beauty
- Runtime: 16 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/VJBvrR-iRTg/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/VJBvrR-iRTg/transcript.vtt)

Chantal prepares and eats a vegan fried brown rice meal (with a large serving of steamed/seasoned broccoli) in a sponsored cooking + mukbang video. She opens by mentioning the sponsor (Best Fiends), shows the finished meal, talks about the rice texture and health benefits of brown rice, answers casual viewer-style questions (video length preferences, Netflix documentary), and takes a few pet breaks featuring Sammy and a cat called Sham Sham. The video ends with a short wrap-up and subscriber call-to-action.

- Formats: cooking, mukbang, mukbang, cooking, other, cooking
- Search concepts: fried rice, fried brown rice, brown rice, broccoli, mukbang, eating show, cooking, vegan, vegan recipes, healthy recipes, Best Fiends, sponsored, Sammy, Sham Sham, beauty bite, rice texture, what the toys made us, Barbie, booty beauties

#### Timeline and topics

- [0:06–2:00](https://foodiebeauty.site/watch/VJBvrR-iRTg?t=6) Intro and sponsor mention (Best Fiends)
- [2:00–2:29](https://foodiebeauty.site/watch/VJBvrR-iRTg?t=120) Meal reveal and shown cooking outcome
- [2:29–9:08](https://foodiebeauty.site/watch/VJBvrR-iRTg?t=149) Eating the fried rice and broccoli (mukbang/tasting)
- [9:08–9:08](https://foodiebeauty.site/watch/VJBvrR-iRTg?t=548) Discussion about rice texture and health benefits
- [3:38–6:56](https://foodiebeauty.site/watch/VJBvrR-iRTg?t=218) Netflix documentary and Barbie storytime
- [6:56–11:05](https://foodiebeauty.site/watch/VJBvrR-iRTg?t=416) Pet breaks and songs (Sammy and Sham Sham)
- [11:05–16:21](https://foodiebeauty.site/watch/VJBvrR-iRTg?t=665) Video length preferences and closing
- [16:21](https://foodiebeauty.site/watch/VJBvrR-iRTg?t=981) Wrap-up and subscribe call-to-action

#### Named details

- **Pet — Sammy:** Pet (appears/mentioned multiple times, described as sleeping on Chantal and heavy). Evidence: [“Sammy is like I'm staying away from that because there's veggies I don't want veggies”](https://foodiebeauty.site/watch/VJBvrR-iRTg?t=416); [“you're heavy”](https://foodiebeauty.site/watch/VJBvrR-iRTg?t=441); [“I have a new song for Sammy.”](https://foodiebeauty.site/watch/VJBvrR-iRTg?t=951).
- **Pet — Sham Sham:** Cat (named on-screen, appears in a 'random cat break'). Evidence: [“Oh, hi, Sham Sham.”](https://foodiebeauty.site/watch/VJBvrR-iRTg?t=799); [“Random cat break.”](https://foodiebeauty.site/watch/VJBvrR-iRTg?t=816); [“You're my green-eyed girl.”](https://foodiebeauty.site/watch/VJBvrR-iRTg?t=822).
- **Food — broccoli:** Steamed broccoli served with garlic salt; large portion mentioned and eaten. Aliases: veggies. Evidence: [“I'm just really really craving a load of broccoli and there we have it a load of broccoli”](https://foodiebeauty.site/watch/VJBvrR-iRTg?t=125); [“So I don't have any butter or anything on the broccoli. It's just steamed broccoli and I put a little bit of garlic salt”](https://foodiebeauty.site/watch/VJBvrR-iRTg?t=176); [“I really was hungry and I'm like maybe I should just fill up on a ton of broccoli.”](https://foodiebeauty.site/watch/VJBvrR-iRTg?t=993).
- **Food — brown rice:** Brown rice used to make the fried rice; Chantal discusses texture (al dente vs. mushy) and nutritional benefits compared to white rice. Aliases: rice, fried brown rice, fried rice. Evidence: [“brown”](https://foodiebeauty.site/watch/VJBvrR-iRTg?t=199); [“rice”](https://foodiebeauty.site/watch/VJBvrR-iRTg?t=202); [“do you guys like your rice al dente, like kind of firm, or do you like it mushy?”](https://foodiebeauty.site/watch/VJBvrR-iRTg?t=548); [“When I say brown rice is good for you I mean it has more nutrients than white rice”](https://foodiebeauty.site/watch/VJBvrR-iRTg?t=576).
- **Food — tomato:** Small piece mentioned and tasted during eating. Aliases: dangly tomato. Evidence: [“Dangly tomato.”](https://foodiebeauty.site/watch/VJBvrR-iRTg?t=155).

### 2018-01-14 — [OPA'S RESTAURANT MEDITERRANEAN-STYLE FOOD MUKBANG FEAST!](https://foodiebeauty.site/watch/R0AOELHG2_Y)

- Source: YouTube · Foodie Beauty
- Runtime: 20 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/R0AOELHG2_Y/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/R0AOELHG2_Y/transcript.vtt)

Chantal eats a large Mediterranean / Greek takeout feast courtesy of Opa's Greek Cuisine in Gatineau, QC. She samples a fattoush salad, pita, hummus, tzatziki (mentioned), roasted vegetable platter (cauliflower, broccoli, zucchini, carrots), rice, Greek potatoes, and chicken bruschettes, describes flavors and portion sizes, and recommends Opa's to viewers in the Ottawa–Gatineau area. She also tells a short anecdote about a woman clearing ice from cars in a parking lot.

- Formats: mukbang
- Search concepts: Opa's, Opa's Gatineau, fattoush, fattoush salad, fattouche, hummus, tzatziki, Greek potatoes, chicken bruschettes, veggie platter, garlic sauce, Gatineau, Ottawa, mukbang, Foodie Beauty, FoodieBeauties

#### Timeline and topics

- [0:06–1:12](https://foodiebeauty.site/watch/R0AOELHG2_Y?t=6) Intro and restaurant arrangement
- [1:12–1:36](https://foodiebeauty.site/watch/R0AOELHG2_Y?t=72) Opa's in Gatineau — recommendation and context
- [1:36–2:58](https://foodiebeauty.site/watch/R0AOELHG2_Y?t=96) Unboxing and portion overview
- [2:58–5:36](https://foodiebeauty.site/watch/R0AOELHG2_Y?t=178) Trying the fattoush salad
- [5:36–7:02](https://foodiebeauty.site/watch/R0AOELHG2_Y?t=336) Sampling hummus and roasted vegetables
- [7:02–11:43](https://foodiebeauty.site/watch/R0AOELHG2_Y?t=422) Rice, potatoes and flavor praise
- [11:43–20:12](https://foodiebeauty.site/watch/R0AOELHG2_Y?t=703) Parking lot anecdote about a woman clearing ice
- [20:12](https://foodiebeauty.site/watch/R0AOELHG2_Y?t=1212) Closing remarks and thanks to Opa's

#### Named details

- **Person — Chantal:** Speaks throughout the video, eating and describing the meal. Aliases: Foodie Beauty, FB, Our Gorl. Evidence: [“Hello foodie beauties.”](https://foodiebeauty.site/watch/R0AOELHG2_Y?t=6).
- **Person — BB:** Referred to as recipient of part of the order; appears to be present in the home during the recording. Aliases: baby. Evidence: [“So this is I ordered this this is for baby”](https://foodiebeauty.site/watch/R0AOELHG2_Y?t=96); [“He's gonna be home soon.”](https://foodiebeauty.site/watch/R0AOELHG2_Y?t=100).
- **Restaurant — Opa's Greek Cuisine (Opa's):** Family-owned Greek / Mediterranean restaurant in Gatineau that provided the food for the video. Aliases: Opa's Restaurant, Opa's Greek & Pizza. Evidence: [“and today's video is courtesy of Opa's Greek cuisine in Gatineau”](https://foodiebeauty.site/watch/R0AOELHG2_Y?t=72); [“I just want to say thank you so much to the good people at Opa in Gatineau on Rue de Cannes in Gatineau.”](https://foodiebeauty.site/watch/R0AOELHG2_Y?t=159).
- **Cuisine — Greek:** The meal and restaurant specialize in Greek dishes. Aliases: Greek cuisine. Evidence: [“and today's video is courtesy of Opa's Greek cuisine in Gatineau”](https://foodiebeauty.site/watch/R0AOELHG2_Y?t=72).
- **Cuisine — Mediterranean:** Broader category referenced in title/description and the restaurant's menu (shawarma, kafta noted in metadata). Evidence: [“and today's video is courtesy of Opa's Greek cuisine in Gatineau”](https://foodiebeauty.site/watch/R0AOELHG2_Y?t=72).
- **Food — fattoush salad:** Chantal tries and describes the fattoush salad, including pickled onions and crispy pita croutons. Aliases: fatouche, fettuccine salad. Evidence: [“Actually, let's try the fatouche salad first.”](https://foodiebeauty.site/watch/R0AOELHG2_Y?t=178); [“I don't know what's on that dressing. It's a bit sweet, tart, and vinegary.”](https://foodiebeauty.site/watch/R0AOELHG2_Y?t=241).
- **Food — pita (crispy pita bits):** Pita provided with the meal; crispy fried pita pieces used as salad croutons. Aliases: pita croutons, pita. Evidence: [“so full it won't even close and they give you huge portions so you have food for days with that so they give you some pita”](https://foodiebeauty.site/watch/R0AOELHG2_Y?t=139); [“And you have the crunchiness of the pita croutons.”](https://foodiebeauty.site/watch/R0AOELHG2_Y?t=249).
- **Food — hummus:** House-made hummus noted and sampled, sometimes topped with oil. Evidence: [“they make their own hummus so let's try the hummus”](https://foodiebeauty.site/watch/R0AOELHG2_Y?t=373); [“I love when they put like oil on top”](https://foodiebeauty.site/watch/R0AOELHG2_Y?t=376).
- **Food — tzatziki:** Mentioned as another house-made dip (contains dairy); Chantal prefers the garlic instead. Evidence: [“For those of you who do eat dairy, they make really awesome tzatziki as well.”](https://foodiebeauty.site/watch/R0AOELHG2_Y?t=881).
- **Food — rice:** Steamy rice praised for flavor and seasoning; used in a combination taste test with veggies and hummus. Evidence: [“Let's try this rice.”](https://foodiebeauty.site/watch/R0AOELHG2_Y?t=422); [“Steamy rice.”](https://foodiebeauty.site/watch/R0AOELHG2_Y?t=428).
- **Food — Greek potatoes:** Restaurant's Greek potatoes described as 'magnificent' and part of the standard plate. Aliases: potatoes. Evidence: [“So their plates comes usually with their Greek potatoes. Oh with the homemade garlic.”](https://foodiebeauty.site/watch/R0AOELHG2_Y?t=102); [“The potatoes. Magnificent.”](https://foodiebeauty.site/watch/R0AOELHG2_Y?t=513).
- **Food — chicken bruschettes:** Mentioned as part of the order for BB (baby). Evidence: [“He'll be starving. So he has the chicken bruschettes the potatoes rice”](https://foodiebeauty.site/watch/R0AOELHG2_Y?t=101).
- **Food — veggie platter (roasted cauliflower, broccoli, zucchini, carrots):** Plate includes roasted cauliflower, broccoli, zucchini and carrots; Chantal samples these. Aliases: veggie platter. Evidence: [“so the veggie platter looks like there's roasted cauliflower broccoli zucchini and carrots here.”](https://foodiebeauty.site/watch/R0AOELHG2_Y?t=336).
- **Food — garlic (homemade garlic sauce):** Homemade garlic described as best; appears with potatoes and hummus/garlic dip referenced as non-dairy whipped garlic. Aliases: garlic sauce, whipped garlic. Evidence: [“Oh with the homemade garlic.”](https://foodiebeauty.site/watch/R0AOELHG2_Y?t=102); [“my jaw the garlic there's no dairy I think it's whipped garlic”](https://foodiebeauty.site/watch/R0AOELHG2_Y?t=393).

#### Explicit geographic mentions

- **Gatineau, Canada:** [“and today's video is courtesy of Opa's Greek cuisine in Gatineau”](https://foodiebeauty.site/watch/R0AOELHG2_Y?t=72)
- **Ottawa, Canada:** [“So it's not far from Ottawa. There's a lot of you foodies who are from Ottawa.”](https://foodiebeauty.site/watch/R0AOELHG2_Y?t=168)

### 2018-01-15 — [EASY DELICIOUS VEGAN PASTA: EAT DINNER WITH ME!](https://foodiebeauty.site/watch/tjP5QxF0m00)

- Source: YouTube · Foodie Beauty
- Runtime: 13 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/tjP5QxF0m00/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/tjP5QxF0m00/transcript.vtt)

Chantal (Foodie Beauty) eats a simple tricolored vegan pasta she sautéed with olive oil, mushrooms, cherry tomatoes, lots of garlic and spices while chatting with viewers. She talks about YouTube potentially demonetizing mukbang/ASMR content, describes a grocery trip to the Real Canadian Superstore in Orleans where she bought frozen fruit and greens, mentions watching The X-Files with BB, and talks about household pets (Sam/Sammy). The video is an eat-with-me/mukbang style dinner with light recipe details and personal updates.

- Formats: mukbang, cooking, vlog, get-ready-with-me
- Search concepts: mukbang, eat with me, vegan pasta, tricolored pasta, mushroom pasta, cherry tomatoes, parsley flakes, Real Canadian Superstore, Orleans, frozen fruit, smoothies, X-Files, Mulder, Sammy, BB, YouTube demonetization, nikocado avocado, parmigiano expired, beauty bite, beeze

#### Timeline and topics

- [0:06–0:36](https://foodiebeauty.site/watch/tjP5QxF0m00?t=6) Intro / greeting
- [0:36–1:56](https://foodiebeauty.site/watch/tjP5QxF0m00?t=36) Describing the simple vegan pasta and ingredients
- [1:56–2:13](https://foodiebeauty.site/watch/tjP5QxF0m00?t=116) First bites and reactions
- [2:13–7:08](https://foodiebeauty.site/watch/tjP5QxF0m00?t=133) YouTube demonetization of mukbangs discussion
- [7:08–7:48](https://foodiebeauty.site/watch/tjP5QxF0m00?t=428) Eating pace / sharing with BB
- [7:48–9:34](https://foodiebeauty.site/watch/tjP5QxF0m00?t=468) Grocery trip: frozen fruits and greens haul
- [9:34–10:42](https://foodiebeauty.site/watch/tjP5QxF0m00?t=574) Watching The X-Files and 'Mulder' comments
- [10:42–12:31](https://foodiebeauty.site/watch/tjP5QxF0m00?t=642) Pets: Sammy's sleeping and antics
- [12:31](https://foodiebeauty.site/watch/tjP5QxF0m00?t=751) Personal update: mental/emotional state and signing off

#### Named details

- **Person — Chantal:** Speaker (first-person); prepares and eats the vegan pasta, narrates grocery trip and personal updates. Aliases: Foodie Beauty, FB, Our Gorl. Evidence: [“Hello, booty beauties.”](https://foodiebeauty.site/watch/tjP5QxF0m00?t=6); [“So I just made something simple, like a simple pasta.”](https://foodiebeauty.site/watch/tjP5QxF0m00?t=91).
- **Person — Nikocado Avocado:** Mentioned as having posted about talking with his YouTube manager and demonetization of mukbangs (referenced from Twitter). Evidence: [“i saw that nikocado avocado posted that he was talking with his youtube manager”](https://foodiebeauty.site/watch/tjP5QxF0m00?t=133).
- **Person — BB:** Person who lives with Chantal; off this weekend; watches X-Files with her. May be a partner or roommate referenced in video. Aliases: BB-Junes. Evidence: [“BB is off this weekend and we're gonna watch.”](https://foodiebeauty.site/watch/tjP5QxF0m00?t=574); [“I'm gonna save the rest for BB”](https://foodiebeauty.site/watch/tjP5QxF0m00?t=712).
- **Pet — Sam / Sammy:** Household cat (described as not sleeping like typical cats). Mentioned as sleeping on a chair and being playful. Aliases: Sammy. Evidence: [“He's awake ... For Sammy the reverse is true”](https://foodiebeauty.site/watch/tjP5QxF0m00?t=642); [“He was sleeping and it's very rare I swear that he sleeps like cats are supposed to sleep 16 hours a day”](https://foodiebeauty.site/watch/tjP5QxF0m00?t=653).
- **Organization — Real Canadian Superstore:** Grocery store Chantal visited in Orleans; large store with a big frozen fruit/veggies section. Aliases: the real Canadian Superstore. Evidence: [“So we go to the real Canadian, it's called the real Canadian Superstore in Orleans.”](https://foodiebeauty.site/watch/tjP5QxF0m00?t=468); [“Huge! Biggest store I've ever been to.”](https://foodiebeauty.site/watch/tjP5QxF0m00?t=485).

#### Explicit geographic mentions

- **Orleans, Canada:** [“So we go to the real Canadian, it's called the real Canadian Superstore in Orleans.”](https://foodiebeauty.site/watch/tjP5QxF0m00?t=468)

### 2018-01-19 — [BUFFALO CAULIFLOWER WRAP N' FRIES FAST-FOOD FRIDAY CHATTY VEGAN MUKBANG](https://foodiebeauty.site/watch/MzpWCnyS1fQ)

- Source: YouTube · Foodie Beauty
- Runtime: 29 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/MzpWCnyS1fQ/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/MzpWCnyS1fQ/transcript.vtt)

Chantal (Foodie Beauty) returns after a short break to film a Fast-Food Friday vegan mukbang. She explains her recent pause, reflects on handling negativity and YouTube changes, and announces plans for regular Friday Pure Kitchen visits, Mystery Monday changes, and more content and equipment upgrades. She picks up food from Pure Kitchen (a vegetarian/plant-based restaurant), eats a vegan kale Caesar, homemade fries, and a buffalo cauliflower wrap with vegan ranch, and drinks a Farm Boy sparkling pomegranate beverage. Interspersed are supermarket anecdotes, a brief cat/household moment, and channel updates directing viewers to her vlog channel and future life/health updates.

- Formats: mukbang, restaurant-review
- Search concepts: Chantal, Foodie Beauty, mukbang, Fast-Food Friday, Pure Kitchen, vegan kale Caesar, buffalo cauliflower wrap, homemade fries, plant-based, Farm Boy sparkling pomegranate, grocery stories, vlog channel, Mystery Monday, cute cats, popcorn dill, channel comeback, YouTube monetization

#### Timeline and topics

- [0:06–1:01](https://foodiebeauty.site/watch/MzpWCnyS1fQ?t=6) Intro: comeback and emotional break
- [1:01–5:51](https://foodiebeauty.site/watch/MzpWCnyS1fQ?t=61) Dealing with negativity, channel reflections
- [5:51–11:50](https://foodiebeauty.site/watch/MzpWCnyS1fQ?t=351) Plans: Fast-Food Friday, Mystery Monday, channel upgrades
- [11:50–11:53](https://foodiebeauty.site/watch/MzpWCnyS1fQ?t=710) Picking up food from Pure Kitchen
- [11:53–19:06](https://foodiebeauty.site/watch/MzpWCnyS1fQ?t=713) Mukbang: tasting the kale Caesar, fries, and buffalo cauliflower wrap
- [19:06–28:00](https://foodiebeauty.site/watch/MzpWCnyS1fQ?t=1146) Supermarket anecdotes and product notes (popcorn, brands)
- [28:00](https://foodiebeauty.site/watch/MzpWCnyS1fQ?t=1680) Channel reminders, vlog promotion, and sign-off

#### Named details

- **Person — Chantal:** Video speaker who returns from a short break, discusses channel plans and eats a takeout vegan meal. Aliases: Foodie Beauty, FB, Our Gorl. Evidence: [“Hello, foodie beauties.”](https://foodiebeauty.site/watch/MzpWCnyS1fQ?t=6); [“Oh my god. So I anticipated coming back next week. However... I cannot, I miss making videos.”](https://foodiebeauty.site/watch/MzpWCnyS1fQ?t=22).
- **Person — Sam:** Named individual addressed in the video (uncertain whether human or pet). Evidence: [“Sam. Sam. Why do you look like a beach whale, Sam?”](https://foodiebeauty.site/watch/MzpWCnyS1fQ?t=1107).
- **Person — B:** Another speaker in the video (short replies). Evidence: [“What am I supposed to do with that?”](https://foodiebeauty.site/watch/MzpWCnyS1fQ?t=1123).
- **Person — C:** Brief speaking participant. Evidence: [“Well, let's”](https://foodiebeauty.site/watch/MzpWCnyS1fQ?t=1371).
- **Person — D:** Brief speaking participant (farewell). Evidence: [“Well bye”](https://foodiebeauty.site/watch/MzpWCnyS1fQ?t=1431).
- **Restaurant — Pure Kitchen:** Vegetarian restaurant where Chantal picks up the takeout meal and plans to feature regularly on Fast-Food Friday. Evidence: [“So guys I went to pick up the food at Pure Kitchen and I'm excited to dig in.”](https://foodiebeauty.site/watch/MzpWCnyS1fQ?t=710).
- **Cuisine — vegetarian:** Pure Kitchen described as vegetarian with many vegan options; meal is described as 100% plant-based. Aliases: plant-based, vegan options. Evidence: [“I'm going to try this pure kitchen this this vegan restaurant it's vegetarian but they have a lot of vegan options”](https://foodiebeauty.site/watch/MzpWCnyS1fQ?t=351); [“again this meal is 100% plant-based”](https://foodiebeauty.site/watch/MzpWCnyS1fQ?t=808).
- **Food — vegan kale Caesar:** Salad ordered from Pure Kitchen and eaten on camera. Aliases: kale Caesar. Evidence: [“So as usual I have their vegan kale Caesar”](https://foodiebeauty.site/watch/MzpWCnyS1fQ?t=713).
- **Food — homemade fries:** Ordered from Pure Kitchen; described as crispy and seasoned. Aliases: fries, crunchy fries. Evidence: [“their homemade fries”](https://foodiebeauty.site/watch/MzpWCnyS1fQ?t=717); [“Crispy fries! These are really crispy, but they taste really good with the kale seasoning.”](https://foodiebeauty.site/watch/MzpWCnyS1fQ?t=1381).
- **Food — buffalo cauliflower wrap:** Wrap ordered from Pure Kitchen containing buffalo cauliflower, lettuce, tomato, vegan ranch, and shredded carrot; tasted on camera. Aliases: buffalo cauliflower. Evidence: [“and this time I'm trying the buffalo cauliflower wrap.”](https://foodiebeauty.site/watch/MzpWCnyS1fQ?t=720); [“So this wrap has buffalo cauliflower, lettuce, tomato, vegan ranch, and shredded carrot.”](https://foodiebeauty.site/watch/MzpWCnyS1fQ?t=822).
- **Food — Farm Boy sparkling pomegranate:** Bubbly bottled drink Chantal mentions and saves for later. Aliases: pomegranate drink, sparkling pomegranate beverage. Evidence: [“farm boy sparkling pomegranate drink”](https://foodiebeauty.site/watch/MzpWCnyS1fQ?t=736); [“Will it stay carbonated? At least maybe I'll drink it later.”](https://foodiebeauty.site/watch/MzpWCnyS1fQ?t=1751).
- **Food — popcorn (dill):** Popcorn spotted at a store advertised with a vintage style; contained milk solids so not purchased due to plant-based diet. Aliases: vintage popcorn, kettle popcorn. Evidence: [“saw this awesome popcorn I wanted to buy... it had dill flavor”](https://foodiebeauty.site/watch/MzpWCnyS1fQ?t=1146); [“being plant-based i check all the labels now... and there was milk solids in it”](https://foodiebeauty.site/watch/MzpWCnyS1fQ?t=1257).
- **Food — vegan ranch:** Sauce listed as an ingredient in the buffalo cauliflower wrap. Evidence: [“vegan ranch”](https://foodiebeauty.site/watch/MzpWCnyS1fQ?t=822).
- **Food — shredded carrot:** Ingredient in the buffalo cauliflower wrap. Evidence: [“and shredded carrot.”](https://foodiebeauty.site/watch/MzpWCnyS1fQ?t=822).
- **Food — pickle:** Pickle noted on the wrap (comment: 'There's pickle on here'). Evidence: [“There's pickle on here.”](https://foodiebeauty.site/watch/MzpWCnyS1fQ?t=965).

### 2018-01-21 — [PORTABELLA STEAKS AND MASHED POTATOES AND GRAVY VEGAN RECIPE](https://foodiebeauty.site/watch/k2HnkbSrtsM)

- Source: YouTube · Foodie Beauty
- Runtime: 21 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/k2HnkbSrtsM/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/k2HnkbSrtsM/transcript.vtt)

Chantal cooks a vegan meal of marinated and baked portobello 'steaks' with mashed potatoes and vegan gravy, and prepares a pre-packaged kale slaw. She tastes the food on camera, gives cooking tips (scoring mushrooms, marinating, adding vegan butter and cashew milk to mashed potatoes), and briefly shows Lush bath gifts. The video also includes a grocery-store storytime with her grandmother (grams), reflections about spending time with relatives and volunteering, and casual asides (drinking LaCroix, comments about pronunciation).

- Formats: cooking, vlog, storytime
- Search concepts: portobello mushroom steaks, kale slaw, vegan mashed potatoes, vegan gravy, veganaise, Earth Balance, cashew milk, Lush bubble bars, Farm Boy, grocery story, grams, LaCroix, bees, beeze, beezers

#### Timeline and topics

- [0:18–0:49](https://foodiebeauty.site/watch/k2HnkbSrtsM?t=18) Intro and slaw prep
- [0:49–1:35](https://foodiebeauty.site/watch/k2HnkbSrtsM?t=49) Scoring and marinating portobello mushrooms
- [1:35–3:35](https://foodiebeauty.site/watch/k2HnkbSrtsM?t=95) Baking mushrooms and making mashed potatoes/gravy
- [3:35–4:44](https://foodiebeauty.site/watch/k2HnkbSrtsM?t=215) Tasting the meal on camera
- [4:44–6:22](https://foodiebeauty.site/watch/k2HnkbSrtsM?t=284) Showing Lush bath gifts
- [6:22–15:00](https://foodiebeauty.site/watch/k2HnkbSrtsM?t=382) Grocery shopping story with grams
- [15:00–20:31](https://foodiebeauty.site/watch/k2HnkbSrtsM?t=900) Reflections on family time and volunteering
- [20:31](https://foodiebeauty.site/watch/k2HnkbSrtsM?t=1231) Closing and channel updates

#### Named details

- **Person — grams:** Chantal's grandmother who accompanies her on a grocery trip and appears in the video's storytime. Aliases: grandmother. Evidence: [“called up my grams, my partner in crime,”](https://foodiebeauty.site/watch/k2HnkbSrtsM?t=403); [“I love my grams. I love spending time with her.”](https://foodiebeauty.site/watch/k2HnkbSrtsM?t=901).
- **Person — Harry:** Someone or something Chantal moves briefly on camera (uncertain whether person or pet). Evidence: [“I'm going to move Harry.”](https://foodiebeauty.site/watch/k2HnkbSrtsM?t=182).
- **Food — portobello mushroom caps:** Large portobello caps scored, marinated, baked, served with steak sauce; described as tasting like steak. Aliases: portobello mushroom steaks, mushroom steaks. Evidence: [“Now I have some large washed portobello mushroom caps and I've taken off the stems”](https://foodiebeauty.site/watch/k2HnkbSrtsM?t=49); [“I will take a portobello mushroom steak over a real steak any day.”](https://foodiebeauty.site/watch/k2HnkbSrtsM?t=1218).
- **Food — kale slaw:** Pre-packaged kale slaw mix dressed with veganaise, maple syrup, red wine vinegar, Dijon, salt and pepper; refrigerated to soften. Aliases: slaw. Evidence: [“so the first thing I'm gonna make is my slaw.”](https://foodiebeauty.site/watch/k2HnkbSrtsM?t=18); [“I just bought a pre-packaged kale slaw mix and I've mixed my own dressing with some veganaise”](https://foodiebeauty.site/watch/k2HnkbSrtsM?t=20).
- **Food — mashed potatoes:** Mashed potatoes made with a tablespoon of vegan butter (Earth Balance) and cashew milk; served with vegan gravy. Evidence: [“I add to mine about a tablespoon of vegan butter so earth balance or whatever else and some cashew milk and I just mash mash away”](https://foodiebeauty.site/watch/k2HnkbSrtsM?t=115).
- **Food — vegan gravy:** Packaged vegan gravy (noted as purchased from Vegan Cuts) used on the mashed potatoes. Aliases: gravy from Vegan Cuts. Evidence: [“I'm gonna make this vegan gravy I got from vegan cuts to go on the mashed potatoes”](https://foodiebeauty.site/watch/k2HnkbSrtsM?t=115).
- **Food — veganaise:** Ingredient in slaw dressing. Aliases: vegan mayo. Evidence: [“I've mixed my own dressing with some veganaise”](https://foodiebeauty.site/watch/k2HnkbSrtsM?t=20).
- **Food — steak sauce:** Used as additional seasoning on the cooked portobello steaks. Evidence: [“I made portobello mushroom sticks I just added a little bit more steak sauce on there”](https://foodiebeauty.site/watch/k2HnkbSrtsM?t=194).
- **Product — Lush bath products:** Lush bath treats shown as Christmas gifts: bubble bars, bath bomb, Snow Angel (bath oil/bomb), butter bear; Chantal describes scents. Aliases: bubble bars, bath bomb, Snow Angel, butter bear, snowman bubble bar. Evidence: [“I forgot to show you guys a lush gift I got for Christmas”](https://foodiebeauty.site/watch/k2HnkbSrtsM?t=288); [“The Snow Angel is like a mix of a bath oil and a bath bomb.”](https://foodiebeauty.site/watch/k2HnkbSrtsM?t=331).
- **Place — Farm Boy:** Grocery store visited on a shopping trip; described as busy. Evidence: [“So we go to farm boy and basically”](https://foodiebeauty.site/watch/k2HnkbSrtsM?t=508).

#### Explicit geographic mentions

- **France, France:** [“Any of you French people, foodie beauties will agree with me on that,”](https://foodiebeauty.site/watch/k2HnkbSrtsM?t=1190)

### 2018-01-23 — [OVEREATER'S ANONYMOUS: MY FIRST EXPERIENCE](https://foodiebeauty.site/watch/ZFFIyTK3Itg)

- Source: YouTube · Foodie Beauty
- Runtime: 26 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/ZFFIyTK3Itg/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/ZFFIyTK3Itg/transcript.vtt)

Chantelle documents attending her first Overeaters Anonymous (OA) meeting, describes her experience of Step One (admitting powerlessness over food), and explains why she plans to continue weekly meetings. Earlier she shows her simple breakfast smoothie (cashew milk, coconut water, frozen fruit blend, banana, chia seeds) and announces a paid five-day cold-pressed juice cleanse organized through Pure Kitchen (vegetarian restaurant with a juicing section). She talks about trigger foods (fast food, fatty foods, cheese), the concept of abstinence in OA, emotional and spiritual aspects of recovery, and her plans to consolidate channels and continue sharing her weight-loss and life journey on her main channel.

- Formats: vlog, update
- Search concepts: Overeaters Anonymous, OA, Step One, abstinence, juice cleanse, Pure Kitchen, cold-pressed juice, smoothie, cashew milk, chia seeds, trigger foods, fast food, binge eating, compulsive overeating, serenity prayer, weight loss journey

#### Timeline and topics

- [1:02–2:09](https://foodiebeauty.site/watch/ZFFIyTK3Itg?t=62) Morning & breakfast smoothie
- [2:09–6:18](https://foodiebeauty.site/watch/ZFFIyTK3Itg?t=129) Announcing five-day cold-pressed juice cleanse with Pure Kitchen
- [6:18–9:45](https://foodiebeauty.site/watch/ZFFIyTK3Itg?t=378) Driving in bad weather to the OA meeting
- [9:45–17:56](https://foodiebeauty.site/watch/ZFFIyTK3Itg?t=585) First Overeaters Anonymous meeting — Step One and key ideas
- [17:56–17:56](https://foodiebeauty.site/watch/ZFFIyTK3Itg?t=1076) Abstinence, trigger foods, and long-term recovery
- [8:35](https://foodiebeauty.site/watch/ZFFIyTK3Itg?t=515) Channel plans and closing thoughts

#### Named details

- **Person — Chantelle:** Video creator speaking in first person; mentions 'my Chantelle Vlogs channel' and discusses personal experience attending Overeaters Anonymous. Aliases: Chantal, Foodie Beauty, FB, Our Gorl. Evidence: [“my Chantelle Vlogs channel”](https://foodiebeauty.site/watch/ZFFIyTK3Itg?t=544); [“Hey guys, what is up? Good morning. I'm just I just woke up”](https://foodiebeauty.site/watch/ZFFIyTK3Itg?t=17).
- **Restaurant — Pure Kitchen:** Vegetarian restaurant with a juicing section; provider of a paid five-day cold-pressed juice cleanse Chantelle will pick up every two days. Aliases: PureKitchen. Evidence: [“I am doing a five-day juice cleanse with Pure Kitchen. It is that restaurant I always eat at, the vegetarian place. They have a juicing section.”](https://foodiebeauty.site/watch/ZFFIyTK3Itg?t=134).
- **Food — smoothie:** Chantelle's morning smoothie made with cashew milk, coconut water, frozen fruit blend (peach, mango, strawberry), a fresh banana, and a tablespoon of chia seeds. Aliases: breakfast smoothie. Evidence: [“So I just wanted to show you what I've been having for breakfast. This is just so much easier to do. um is a smoothie”](https://foodiebeauty.site/watch/ZFFIyTK3Itg?t=62); [“cashew milk a bit of coconut water ... frozen fruit blend of like peaches mango and strawberry i put a whole fresh banana and about a tablespoon of chia seeds”](https://foodiebeauty.site/watch/ZFFIyTK3Itg?t=69).
- **Food — homemade nut milk:** Part of the Pure Kitchen juice cleanse; each day includes five juices and one homemade nut milk. Aliases: nut milk. Evidence: [“They give you six they give you five juices a day and one homemade nut milk so”](https://foodiebeauty.site/watch/ZFFIyTK3Itg?t=195).
- **Cuisine — vegetarian:** Pure Kitchen described as a vegetarian place with a juicing section. Evidence: [“It is that restaurant I always eat at, the vegetarian place. They have a juicing section.”](https://foodiebeauty.site/watch/ZFFIyTK3Itg?t=134).
- **Food — fast food:** Mentioned as a trigger food for compulsive overeating. Evidence: [“Trigger foods like fast food mostly fast food and fatty food and cheese”](https://foodiebeauty.site/watch/ZFFIyTK3Itg?t=1004).
- **Food — fatty food:** Mentioned as a trigger food for compulsive overeating. Evidence: [“Trigger foods like fast food mostly fast food and fatty food and cheese”](https://foodiebeauty.site/watch/ZFFIyTK3Itg?t=1004).
- **Food — cheese:** Mentioned as a trigger food for compulsive overeating. Evidence: [“Trigger foods like fast food mostly fast food and fatty food and cheese”](https://foodiebeauty.site/watch/ZFFIyTK3Itg?t=1004).

### 2018-01-25 — [VLOG AND SHOPPING HAULS, HEALTH UPDATES](https://foodiebeauty.site/watch/3vhgGl1tkeI)

- Source: YouTube · Foodie Beauty
- Runtime: 16 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/3vhgGl1tkeI/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/3vhgGl1tkeI/transcript.vtt)

Two-day vlog where Chantal (Foodie Beauty) runs errands with her grandmother, visits Chapters/Indigo, eats at The Green Door vegetarian restaurant, receives a Flavor God spice order, shows recent purchases (tumblers, book), drinks a Booster Juice Coco Crush smoothie, and describes a self-healing plan for complex ovarian cysts that includes apple cider vinegar, molasses, dong quai, echinacea, vitamin D, a juice fast, and healing stones (amethyst, carnelian, cherry quartz, emerald). She also visits a local metaphysical shop Other World Treasures in Ottawa (owner Tristan) and buys incense and stones, explains her forthcoming juice fast and follow-up with her gynecologist, and mentions supporting small local businesses.

- Formats: vlog, haul, restaurant-review
- Search concepts: vlog, Foodie Beauty, Chantal, shopping haul, Chapters, Indigo, Booster Juice, Coco Crush, Green Door vegetarian, Flavor God spices, pizza seasoning, buffalo seasoning, molasses, apple cider vinegar, dong quai, echinacea, vitamin D, juice fast, self-healing, ovarian cysts, healing stones, amethyst, carnelian, cherry quartz, Tristan, Other World Treasures, Archangel incense

#### Timeline and topics

- [0:13–1:08](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=13) Intro: feeling nauseous and hydrating
- [1:08–2:45](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=68) Eating plan and Green Door restaurant mention
- [2:45–3:39](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=165) Chapters/Indigo haul: tumblers and book
- [3:39–5:25](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=219) Unboxing Flavor God spices and seasoning suggestions
- [5:25–7:06](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=325) Herbal supplements and ovarian cyst self-healing regimen
- [7:06–9:20](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=426) Book purchase and tumbler details
- [9:20–11:22](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=560) Booster Juice smoothie and smoothie-only day
- [11:22–14:38](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=682) Other World Treasures: healing stones, incense, and owner Tristan
- [14:38–15:41](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=878) Plans: juice fast, follow-up with gynecologist, and wellness intentions
- [15:41](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=941) Closing: returning to Foodie Beauty and cooking plans

#### Named details

- **Person — Chantal:** Vlogger who speaks throughout the video, describes health updates, shopping hauls, and plans a juice fast and self-healing regimen for ovarian cysts. Aliases: Foodie Beauty, FB, Our Gorl, I. Evidence: [“hey guys what's up I'm getting ready to start my day”](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=13); [“I think I'm going to remain foodie beauty”](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=941).
- **Person — grams:** Chantal's grandmother who accompanies her while running errands and eating. Aliases: my grams, grandmother. Evidence: [“I'm going errands run errands with my grams”](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=13); [“my grams and i are going to go eat at the green door vegetarian restaurant”](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=68).
- **Person — Tristan:** Owner / employee at Other World Treasures in Ottawa who helped Chantal pick healing stones and gave her a business card. Evidence: [“it's called other world treasures um in ottawa and i got i went in very very knowledgeable um young man very sweet he owns the store his name is tristan”](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=682); [“He gave me his card.”](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=711).
- **Pet — Sham:** Pet who appears / is referenced during the vlog. Evidence: [“Sham please Sham move it”](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=371); [“No Sham, no. I gotta get out of the way Sham!”](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=546).
- **Restaurant — The Green Door (vegetarian restaurant):** Vegetarian restaurant Chantal and her grandmother plan to eat at; noted for healthy options. Aliases: green door vegetarian restaurant. Evidence: [“my grams and i are going to go eat at the green door vegetarian restaurant”](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=68).
- **Restaurant — Booster Juice:** Smoothie chain where Chantal buys a Coco Crush smoothie (dairy-free pineapple coconut). Aliases: Booster Juice smoothies. Evidence: [“And booster juice, which is smoothies. This is the Coco Crush.”](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=564); [“dairy-free pineapple coconut ... delicious”](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=572).
- **Organization — Chapters/Indigo:** Bookstore where Chantal shops and picks up tumblers and a book. Aliases: chapter's indigo, indigo, chapters. Evidence: [“I didn't get much footage in the chapter's indigo place.”](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=165); [“I picked up a few things ... at the chapter's indigo, like a bookstore.”](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=178).
- **Place — Other World Treasures:** Local metaphysical/healing shop in Ottawa where Chantal bought stones and incense. Aliases: other world treasures. Evidence: [“i went to this local store um it's called other world treasures um in ottawa”](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=682).
- **Food — Coco Crush (Booster Juice smoothie):** Dairy-free pineapple coconut smoothie Chantal drinks while on a 'smoothie only' day. Aliases: Coco Crush. Evidence: [“This is the Coco Crush.”](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=564); [“dairy-free pineapple coconut ... delicious”](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=572).
- **Food — Flavor God spices (pizza flavour):** Seasoning sent by mail; Chantal describes ingredients (tomato powder, garlic, paprika, sea salt, etc.) and using it on vegetable stir-fries. Aliases: Flavor God, pizza flavor spice. Evidence: [“I finally got my Flavor God spices”](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=219); [“This one has tomato powder, garlic, paprika, sea salt, black pepper, basil leaves...”](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=267).
- **Food — Flavor God buffalo seasoning:** Another Flavor God spice Chantal mentions for veggies; ingredients include almonds, nutritional yeast, paprika, cayenne, etc. Aliases: buffalo seasoning. Evidence: [“favorite of mine is the buffalo seasoning and this one has blanched almonds”](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=300).
- **Food — molasses:** Chantal drinks molasses diluted in warm water with apple cider vinegar as part of her regimen; mentions nutritional minerals in molasses. Evidence: [“I had my molasses and apple cider vinegar and some warm water”](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=38); [“molasses are a great source of calcium and iron, magnesium, zinc, vitamin B6.”](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=383).
- **Food — apple cider vinegar:** Used by Chantal diluted in warm water with molasses each morning as part of a self-healing regimen for ovarian cysts. Evidence: [“I had my molasses and apple cider vinegar and some warm water”](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=38); [“They would dilute in a little glass of warm water, some apple cider vinegar, and some molasses.”](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=380).
- **Food — dong quai (don quai):** Herbal supplement Chantal purchased to include in her self-medication regimen for ovarian cysts; she notes possible blood-thinning effects and takes three pills three times a day. Aliases: Don Quay, Don Quay Don Quay. Evidence: [“another thing I got in the mail finally was my dong key dong quai”](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=325); [“Don Quay ... you have to be careful with this because I think it's a blood thinner ... I take three of these three times a day”](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=399).
- **Food — echinacea extract:** Mentioned as part of the regimen reported by women on a forum who dissolved ovarian cysts. Aliases: echinacea. Evidence: [“Then they would take echinacea extract.”](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=399).
- **Food — vitamin D:** Supplement Chantal reports taking along with molasses and water. Aliases: vitamin d. Evidence: [“I had my molasses and apple cider vinegar and some warm water took my vitamin D”](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=38); [“um vitamin d and a huge glass of water”](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=63).
- **Product — Starbucks large tumbler:** Large black tumbler / water bottle Chantal purchased at Chapters/Indigo to hold water; described as screw-top with built-in straw. Aliases: Starbucks thing cup, huge cup. Evidence: [“So first thing I got and I really love is this Starbucks thing cup I don't know huge cup”](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=184); [“I can put a lot of water in here ... has a built-in straw”](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=198).
- **Food — tea mug/tumbler ("the best is yet to come"):** Tea mug/tumbler Chantal bought at Chapters/Indigo that says 'the best is yet to come' with an infuser. Aliases: tea mug slash tumbler, motivational tea mug. Evidence: [“so it's a tea mug slash tumbler thing ... it says the best is yet to come”](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=500).
- **Product — Archangel Raphael incense and other incense (dragon's blood, rose, moon):** Incense sticks Chantal bought at Other World Treasures; Archangel Raphael incense described as for health and returning to health. Aliases: Archangel incense, dragon's blood incense. Evidence: [“Archangel incense Raphael and this is for health ... for returning to health”](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=805); [“I got some dragon's blood some rose and some moon”](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=831).
- **Product — healing stones (amethyst, carnelian, cherry quartz, emerald):** Gemstones Chantal purchased to use during meditation as part of a self-healing practice for reproductive/sexuality support and fertility. Aliases: amethyst, carnelian, cherry quartz, emerald. Evidence: [“So the amethyst really spoke to me. So I got an amethyst. I got carnelian. I got cherry quartz and he said some emeralds would be good for fertility”](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=727).
- **Food — large veggie stir-fry (example):** Dish Chantal describes planning to season with Flavor God spices (as an example: asparagus, mushrooms, snow peas). Aliases: veggie stir-fry. Evidence: [“I like to do is make a huge veggie stir-fry ... asparagus mushrooms snow peas ... and season them with these babies”](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=286).

#### Explicit geographic mentions

- **Ottawa, Canada:** [“it's called other world treasures um in ottawa”](https://foodiebeauty.site/watch/3vhgGl1tkeI?t=682)


## Citation guidance

Cite the linked archive watch page and timestamp for a specific statement. Treat quotes as automated transcripts unless checked against the recording. Do not present an AI profile as independent confirmation of a claim; it is a structured index of the archived source.
