# Foodie Beauty Archive: April 2018

> Transcript-grounded monthly archive for April 2018: 27 videos, 27 transcript-ready, and 27 enriched with detailed AI metadata.

This file packages what the archive's transcripts and evidence-backed content profiles say about Chantal during this month. It distinguishes transcript evidence from independent verification: automated captions and AI-generated metadata can contain mistakes. Every detailed item links to the archived video, timestamped evidence, or complete transcript so a reader can check the source.

## Month at a glance

- Archived videos: 27
- Archived runtime: 10 hr 3 min
- Videos with complete transcripts: 27
- Videos with enriched knowledge profiles: 27
- Channels represented: Foodie Beauty (27)
- Formats: vlog (23), update (9), mukbang (8), cooking (7), haul (6), other (4), get-ready-with-me (2), livestream (1)
- People mentioned: BB (4), Chantal (4), personal trainer (4), Bebe (3), Speaker A (2), Speaker B (2), trainer (2), Amberlynn Reid (1), Amy (1), Baby Jenna (1), Chantelle (1), Erica (1), Grams (1), Grandmother (1), Kim (1), Louie (1), Mimi (1), Petey (1), Rina (1), Rita (1), Sam / Sammy (1), Sammy (1), Speaker C (1), Tony Shober (1), Unidentified speaker (1), Unknown speaker A (1), Unknown speaker B (1), grandma (1), grandmother (1)
- Pets mentioned: Sam (4), BB Jones (2), Sammy (2), BB Dunes (1), Bacon (1), Bebe June (1), Bee (1), Chance (1), June (1), Stella (1), Wally (1), cats (1)
- Restaurants mentioned: Green Door (4), Pure Kitchen (4), Burger King (3), Mucho Burrito (2), Arby's (1), Firmboy (1), Harvey's (1), Jugo / Jugo Juice (1), YKO barbecue chicken (1), gourmet pizza (Italian restaurant) (1)
- Cuisines mentioned: vegan (2), whole food plant-based (2), vegetarian (1)
- Foods and drinks mentioned: blueberries (4), almonds (3), guacamole (3), avocado (2), broccoli (2), brown rice (2), brown rice pasta (2), chia seed pudding (2), fries (2), overnight oats (2), protein bar (2), quinoa (2), romaine hearts (2), romaine lettuce (2), wild blueberries (2), Americano (1), Amy's pea soup (1), BK veggie burger (1), Brussels sprouts (1), Brussels sprouts salad (1), Burger King meal (including poutine) (1), Dijon mustard (1), Flavor God seasonings (1), Green Door salad bowl (1), Hottie massage bar (1), Jollof rice (1), LaCroix (1), Loved salad (Pure Kitchen) (1), Moroccan olives (1), Otafix (face mask) (1), Oxy Action Sunlight dish liquid (1), Pure Kitchen ketchup (1), Shine juice / pineapple-ginger-orange / orange-grapefruit-turmeric-ginger (1), TeaMi 30-day detox (TeaMi) (1), Teami (1), Teami 30-day detox (skinny tea + colon cleanse) (1), Timmy tea (1), bacon (1), balsamic vinegar (1), balsamic vinegar (for dipping) (1), banana (1), banana (mashed) (1), barbecue chicken (1), beans and rice with guacamole and pico (1), black beans / beans (1), blueberry medley (greens powder) (1), breath of fresh air toner water (1), brown rice and black beans (1), brown rice stir-fry (rice, mushrooms, veggies, sriracha) (1), brown rice with black beans and homemade guacamole and pico de gallo (1), bruschetta (1), buffalo chicken burger with onion rings (1), caper vinaigrette (1), capers vinaigrette (1), carrot (1), cassette tapes / No Need to Argue (The Cranberries) (1), cat food (1), cheese plate (1), chia seed granola / chia pudding (1), chia seed pudding with granola (1), cilantro chutney (1), cleanse (maple syrup, lemon juice, cayenne pepper, water) (1), cucumber (1), detox salad (1), detox/green salad (kale, broccoli, cabbage) with herb dressing (1), dill (1), energy bars (double chocolate brownie) (1), fast food (1), fried zucchini (1), green apple (1), gyros (1), hemp hearts (1), hemp seeds (1), honey (1), hummus (1), hummus and crackers (1), iron vegan protein bar (1), jalapeño (1), juice box (1), juices (homemade vegetable-forward juices) (1)
- Places mentioned: Farm Boy (1)
- Products mentioned: 4X capri yoga leggings (1), Advil (1), BPA-free water bottle (1), Benefit Roller Lash (1), Ed Hardy vanilla air freshener (1), Fitbit (1), Iron Vegan Sprouted Protein bars (1), It's Raining Men (Lush) body wash (1), Kate 104 lipstick (1), LaCroix (coconut) (1), Lush perfume (1), Odefix mask (1), R&B (Lush) hair moisturizer (1), Revlon HD Ultramatte lip color (Romance) (1), Revlon Ultra HD Matte Lip Color — Romance (1), The Body Shop watermelon lip gloss (1), Torrid coupons / 'hoot cash' (Torrid) (1), active zone socks (1), bra (46D) (1), parchment paper (1), sea spray (Lush) (1), spearmint bathroom cleaner (eco-friendly) (1)
- Cities and countries explicitly mentioned: Ottawa, Canada (4), Canada (3), Montreal, Canada (1), hometown, unknown (1)

## Detailed transcript-derived record

### 2018-04-02 — [BURGER KING MUKBANG](https://foodiebeauty.site/watch/U8nGlwKO8gQ)

- Source: YouTube · Foodie Beauty
- Runtime: 20 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/U8nGlwKO8gQ/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/U8nGlwKO8gQ/transcript.vtt)

A car mukbang at Burger King where the speaker eats a BK veggie burger, onion rings with zesty sauce, and fries while talking about beginning a documented daily-vlog health journey to avoid a hysterectomy, visiting a pet store (mentioning a dog named Wally), and sharing anecdotes (including a childhood story and a pregnancy dream). The speaker says this will be their last fast-food mukbang for a while and that upcoming videos will be plant-based and focused on anti-inflammatory eating.

- Formats: mukbang, mukbang, livestream, other, mukbang
- Search concepts: mukbang, car mukbang, Burger King, BK veggie burger, onion rings, zesty sauce, fries, ketchup, pet store, Wally, Sam, Bacon, daily vlogs, health journey, hysterectomy, plant-based, anti-inflammatory, Ottawa, storytime, dream about pregnancy, foodie beauties, social eating, drive-thru

#### Timeline and topics

- [0:16–0:26](https://foodiebeauty.site/watch/U8nGlwKO8gQ?t=16) Intro and announcement of health journey
- [0:26–1:56](https://foodiebeauty.site/watch/U8nGlwKO8gQ?t=26) Discussing dietary plan and daily vlogs
- [1:56–2:32](https://foodiebeauty.site/watch/U8nGlwKO8gQ?t=116) Heading to Burger King and ordering
- [2:32–4:18](https://foodiebeauty.site/watch/U8nGlwKO8gQ?t=152) Drive-thru order details
- [4:18–6:13](https://foodiebeauty.site/watch/U8nGlwKO8gQ?t=258) Eating onion rings with zesty sauce
- [6:13–7:56](https://foodiebeauty.site/watch/U8nGlwKO8gQ?t=373) Pet interactions and pet store visit (Wally)
- [7:56–11:25](https://foodiebeauty.site/watch/U8nGlwKO8gQ?t=476) Eating fries and talking
- [11:25–13:24](https://foodiebeauty.site/watch/U8nGlwKO8gQ?t=685) Chatting about social topics and shout-outs (Bacon birthday)
- [13:24–14:52](https://foodiebeauty.site/watch/U8nGlwKO8gQ?t=804) Discussing Burger King veggie burger
- [14:52–17:29](https://foodiebeauty.site/watch/U8nGlwKO8gQ?t=892) Childhood storytime (first/second base anecdote)
- [17:29–19:20](https://foodiebeauty.site/watch/U8nGlwKO8gQ?t=1049) Dream about pregnancy
- [19:20](https://foodiebeauty.site/watch/U8nGlwKO8gQ?t=1160) Closing and sign-off

#### Named details

- **Restaurant — Burger King:** Fast-food restaurant where the speaker orders a veggie burger combo, onion rings, fries, and a Coke. Aliases: BK. Evidence: [“We are going to Burger King.”](https://foodiebeauty.site/watch/U8nGlwKO8gQ?t=122); [“Hi, can I have a veggie burger combo with Coke and”](https://foodiebeauty.site/watch/U8nGlwKO8gQ?t=152).
- **Food — BK veggie burger:** Vegetarian sandwich from Burger King; speaker says it's vegetarian (not vegan) and eats it during the mukbang. Aliases: veggie burger, Burger King veggie burger. Evidence: [“Hi, can I have a veggie burger combo with Coke and”](https://foodiebeauty.site/watch/U8nGlwKO8gQ?t=152); [“Veggie burger!”](https://foodiebeauty.site/watch/U8nGlwKO8gQ?t=804); [“They're not vegan. They're vegetarian because I'm a bad egg.”](https://foodiebeauty.site/watch/U8nGlwKO8gQ?t=821).
- **Food — onion rings:** Medium onion rings ordered from Burger King; eaten with zesty sauce and ketchup. Aliases: medium onion ring, onion ring. Evidence: [“a medium onion ring?”](https://foodiebeauty.site/watch/U8nGlwKO8gQ?t=159); [“So first I'm going to eat the onion rings.”](https://foodiebeauty.site/watch/U8nGlwKO8gQ?t=277); [“I had to go back to the drive-thru to get my zesty sauce for the onion rings”](https://foodiebeauty.site/watch/U8nGlwKO8gQ?t=258).
- **Food — fries:** French fries from Burger King eaten during the video; speaker mentions love of french fries and ketchup. Aliases: french fries, fries and ketchup. Evidence: [“Now the fries and then the burger.”](https://foodiebeauty.site/watch/U8nGlwKO8gQ?t=476); [“I love french fries and ketchup.”](https://foodiebeauty.site/watch/U8nGlwKO8gQ?t=632).
- **Food — zesty sauce:** Sauce obtained from Burger King drive-thru to accompany onion rings; speaker speculates it might contain horseradish. Aliases: zesty. Evidence: [“I had to go back to the drive-thru to get my zesty sauce for the onion rings”](https://foodiebeauty.site/watch/U8nGlwKO8gQ?t=258); [“It's like a I don't know what's in it. I think horseradish maybe”](https://foodiebeauty.site/watch/U8nGlwKO8gQ?t=279).
- **Food — ketchup:** Requested along with zesty sauce for the onion rings/fries. Evidence: [“and ketchup.”](https://foodiebeauty.site/watch/U8nGlwKO8gQ?t=262).
- **Food — cat food:** Speaker mentions buying dry and wet cat food (brand wellness) at a pet store. Evidence: [“but I went to buy cat food”](https://foodiebeauty.site/watch/U8nGlwKO8gQ?t=379); [“I buy my cats, um, I feed them dry food and wet food and I buy wellness.”](https://foodiebeauty.site/watch/U8nGlwKO8gQ?t=398).
- **Pet — Sam:** Referred to affectionately; appears to be a pet the speaker interacts with in the car. Evidence: [“What are you doing, Sam?”](https://foodiebeauty.site/watch/U8nGlwKO8gQ?t=223); [“Hi, big boy.”](https://foodiebeauty.site/watch/U8nGlwKO8gQ?t=232).
- **Pet — Wally:** Dog seen at the pet store who remembered where treats were kept; speaker describes Wally pushing his beak into a cupboard. Aliases: WALL-E. Evidence: [“and there was a dog there named Wally.”](https://foodiebeauty.site/watch/U8nGlwKO8gQ?t=424); [“the cashier gave the Wally a treat.”](https://foodiebeauty.site/watch/U8nGlwKO8gQ?t=533).
- **Pet — Bacon:** A pet pig belonging to a viewer named Lauren; the speaker asks viewers to wish Bacon a happy birthday. Evidence: [“Everyone in the comments say happy birthday to Bacon.”](https://foodiebeauty.site/watch/U8nGlwKO8gQ?t=697); [“Bacon is a foodie beauty, is the pet of a foodie beauty named Lauren.”](https://foodiebeauty.site/watch/U8nGlwKO8gQ?t=704).

#### Explicit geographic mentions

- **Ottawa, Canada:** [“this isn't the best area of Ottawa,”](https://foodiebeauty.site/watch/U8nGlwKO8gQ?t=373)

### 2018-04-03 — [DAY ONE WEIGHTLOSS JOURNEY](https://foodiebeauty.site/watch/Jjj1iLnLdMQ)

- Source: YouTube · Foodie Beauty
- Runtime: 34 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/Jjj1iLnLdMQ/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/Jjj1iLnLdMQ/transcript.vtt)

Day One of a weight-loss/wellness vlog in which Chantal apologizes for recent drama, outlines a week-long whole-food, plant-based meal plan (overnight oats; brown rice and black beans with guacamole and pico; oven fries and large detox salad), describes supplements she will take, goes for a short walk in a park, visits Pure Kitchen to buy ketchup and chia-seed pudding, and shows brief grocery/errand plans. She mentions sleep issues, allergies to pet hair, limited mobility/out-of-breath while walking, and intent to slowly increase daily movement and clean out her fridge for healthier eating.

- Formats: vlog
- Search concepts: weightloss journey, plant-based, whole food plant-based, meal plan, vlog, drama, trolls, Pure Kitchen, chia pudding, overnight oats, oven fries, detox salad, Sam (cat), BB Jones, Ottawa park, supplements, B-complex, Chinese herbal medicine

#### Timeline and topics

- [0:33–5:19](https://foodiebeauty.site/watch/Jjj1iLnLdMQ?t=33) Apology and wanting to exit drama
- [5:19–8:02](https://foodiebeauty.site/watch/Jjj1iLnLdMQ?t=319) Intro to day one and sleep issues
- [8:02–17:56](https://foodiebeauty.site/watch/Jjj1iLnLdMQ?t=482) Meal plan: breakfast, lunch, dinner (whole-food, plant-based)
- [17:56–22:28](https://foodiebeauty.site/watch/Jjj1iLnLdMQ?t=1076) Supplements and herbal medicine
- [22:28–31:50](https://foodiebeauty.site/watch/Jjj1iLnLdMQ?t=1348) Short walk in park and mood improvement
- [31:50–33:58](https://foodiebeauty.site/watch/Jjj1iLnLdMQ?t=1910) Visit to Pure Kitchen: purchases and tasting
- [33:58](https://foodiebeauty.site/watch/Jjj1iLnLdMQ?t=2038) Errands and grocery plans; wrap-up

#### Named details

- **Pet — Sam:** Cat mentioned and shown interacting in the home; referenced by name when creator moves cat away from another pet (BB Jones). Evidence: [“Trying to get the cat in out of breath because I need to go run and get Sammy away from BB Jeans.”](https://foodiebeauty.site/watch/Jjj1iLnLdMQ?t=369).
- **Pet — BB Jones:** Another cat in the home referenced frequently (name spelled inconsistently in transcript). Aliases: BB Jeans. Evidence: [“get Sammy away from BB Jeans.”](https://foodiebeauty.site/watch/Jjj1iLnLdMQ?t=369); [“So after I want to take BB in the summer,”](https://foodiebeauty.site/watch/Jjj1iLnLdMQ?t=1761).
- **Restaurant — Pure Kitchen:** Whole-food, plant-based cafe visited for chia-seed pudding, juice, and packaged ketchup. Aliases: pure kitchen. Evidence: [“I might get like a salad at Pure Kitchen or something I'll show you what I get”](https://foodiebeauty.site/watch/Jjj1iLnLdMQ?t=1424); [“I bought the ketchup. It's homemade.”](https://foodiebeauty.site/watch/Jjj1iLnLdMQ?t=1910); [“and this is chia seed pudding that they make so it has chia seeds almond milk banana seasonal fruit almond granola”](https://foodiebeauty.site/watch/Jjj1iLnLdMQ?t=1971); [“The shine juice they make their juices there orange grapefruit turmeric and ginger”](https://foodiebeauty.site/watch/Jjj1iLnLdMQ?t=2000).
- **Cuisine — whole food plant-based:** Dietary approach and the style of food she plans to eat and buys at Pure Kitchen. Aliases: plant-based, whole-food plant-based. Evidence: [“I'm going to eat a whole food plant-based diet.”](https://foodiebeauty.site/watch/Jjj1iLnLdMQ?t=971); [“they make everything from scratch whole food plant-based”](https://foodiebeauty.site/watch/Jjj1iLnLdMQ?t=1424).
- **Food — overnight oats:** Breakfast in the meal plan made with almond milk, almonds, berries, dates, and hemp seeds. Evidence: [“so breakfast i'm gonna have overnight oats so i'm gonna make overnight oats overnight oats with almond milk unsweetened and almonds and berries and dates and hemp seeds”](https://foodiebeauty.site/watch/Jjj1iLnLdMQ?t=482).
- **Food — brown rice with black beans and homemade guacamole and pico de gallo:** Lunch plan including plantains and extra cilantro. Aliases: brown rice and black beans with guacamole. Evidence: [“lunch brown rice with black beans and homemade guacamole and pico de gallo which is like a melange of tomato cilantro onion jalapeno and plantains and cilantro”](https://foodiebeauty.site/watch/Jjj1iLnLdMQ?t=504).
- **Food — oven fries (russet potato):** Dinner plan: russet potato cut and baked on parchment with no oil. Aliases: oven fries. Evidence: [“So for dinner oven fries that I make so I'm just going to cut up like a russet potato on parchment paper no oil.”](https://foodiebeauty.site/watch/Jjj1iLnLdMQ?t=554).
- **Food — detox salad:** Large salad for dinner with broccoli, Brussels sprouts, carrot, fresh ginger, kale, parsley, red cabbage, sunflower seeds, almonds and an oil-free dressing (dill, maple syrup, Dijon, vinegars). Aliases: huge salad. Evidence: [“and a huge salad so the salad is going to be like a detox salad and it's going to have broccoli Brussels sprouts carrot fresh ginger kale parsley red cabbage sunflower seeds almonds and the dressing is going to be oil free it's going tohave”](https://foodiebeauty.site/watch/Jjj1iLnLdMQ?t=599); [“the dressing is going to be oil free it's going to have dill weed dry dill weed maple syrup Dijon mustard Red wine vinegar and apple cider vinegar.”](https://foodiebeauty.site/watch/Jjj1iLnLdMQ?t=624).
- **Food — Pure Kitchen ketchup:** Bottle purchased at Pure Kitchen; ingredient list read aloud includes sugar. Aliases: ketchup. Evidence: [“I bought the ketchup. It's homemade.”](https://foodiebeauty.site/watch/Jjj1iLnLdMQ?t=1910); [“Tomatoes, white vinegar, onion, garlic, salt, mustard, cayenne, cinnamon, and sugar.”](https://foodiebeauty.site/watch/Jjj1iLnLdMQ?t=1924).
- **Food — chia seed pudding with granola:** Chia pudding from Pure Kitchen made with chia seeds, almond milk, banana, seasonal fruit and almond granola. Aliases: chia pudding. Evidence: [“and this is chia seed pudding that they make so it has chia seeds almond milk banana seasonal fruit almond granola”](https://foodiebeauty.site/watch/Jjj1iLnLdMQ?t=1971); [“So chia seeds are very high in protein and they're very good for you fiber everything”](https://foodiebeauty.site/watch/Jjj1iLnLdMQ?t=1973).
- **Food — shine juice (orange, grapefruit, turmeric, ginger):** Cold-pressed juice purchased at Pure Kitchen containing orange, grapefruit, turmeric and ginger. Aliases: juice. Evidence: [“The shine juice they make their juices there orange grapefruit turmeric and ginger so that's the first thing I'm eating today”](https://foodiebeauty.site/watch/Jjj1iLnLdMQ?t=2000).

#### Explicit geographic mentions

- **Ottawa, Canada:** [“I don't want to go walking um in the east end of Ottawa”](https://foodiebeauty.site/watch/Jjj1iLnLdMQ?t=1348)

### 2018-04-04 — [DAY 2 WEIGHTLOSS TRANSFORMATION JOURNEY](https://foodiebeauty.site/watch/lv59PMtl88A)

- Source: YouTube · Foodie Beauty
- Runtime: 18 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/lv59PMtl88A/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/lv59PMtl88A/transcript.vtt)

Chantal vlogs a day of meal prep and home organization while attempting to reset her sleep schedule and stay accountable in her weight-loss journey. She shows a Dollarama haul of household items, cleans and reorganizes her fridge, prepares a large kale-based salad and overnight oats, outlines plans for rice-and-beans lunches and oven fries dinners, and says she will weigh herself and continue weekly weigh-ins. She briefly interacts with her pet cat Bebe June, addresses online drama, and plans future walks and possible mukbang content.

- Formats: vlog, haul, cooking
- Search concepts: Chantal, Foodie Beauty, daily vlog, meal prep, kale salad, overnight oats, Dollarama haul, weigh-in, weight loss journey, Bebe June, rice and beans, wild blueberries, guacamole and salsa, oven fries, sleep schedule

#### Timeline and topics

- [0:00–1:25](https://foodiebeauty.site/watch/lv59PMtl88A?t=0) Intro and sleep schedule
- [1:25–6:08](https://foodiebeauty.site/watch/lv59PMtl88A?t=85) Dollarama haul and items shown
- [6:08–7:08](https://foodiebeauty.site/watch/lv59PMtl88A?t=368) Kitchen cleaning and fridge reorganization
- [7:08–7:40](https://foodiebeauty.site/watch/lv59PMtl88A?t=428) Meeting pet Bebe June
- [7:40–12:14](https://foodiebeauty.site/watch/lv59PMtl88A?t=460) Making kale salad (meal prep)
- [12:14–12:14](https://foodiebeauty.site/watch/lv59PMtl88A?t=734) Overnight oats and other meal-prep plans
- [11:16–16:41](https://foodiebeauty.site/watch/lv59PMtl88A?t=676) Weigh-in plan and accountability for weight loss
- [16:41–18:23](https://foodiebeauty.site/watch/lv59PMtl88A?t=1001) Addressing online drama and legal thoughts
- [18:23](https://foodiebeauty.site/watch/lv59PMtl88A?t=1103) Weather, future walks and outro

#### Named details

- **Pet — Bebe June:** Indoor cat seen and spoken to on camera. Aliases: Bebe. Evidence: [“Bebe June, you are my love.”](https://foodiebeauty.site/watch/lv59PMtl88A?t=428); [“Hey, Bebe June.”](https://foodiebeauty.site/watch/lv59PMtl88A?t=438).
- **Food — kale salad:** Large salad prepared with kale, Brussels sprouts, red cabbage, broccoli, Italian parsley, dill, shredded carrot, sunflower seeds, almonds and lime juice; dressing made separately. Aliases: kale. Evidence: [“Okay, so I'm gonna make my kale salad.”](https://foodiebeauty.site/watch/lv59PMtl88A?t=460); [“so it has kale Italian parsley a whole bunch of dill weed I love dill I bought the fresh dill they didn't have the dry kale red cabbage I love red cabbage broccoli Brussels sprouts”](https://foodiebeauty.site/watch/lv59PMtl88A?t=527).
- **Food — Brussels sprouts:** Chopped and added to kale salad. Evidence: [“Okay there Sam I'm gonna put some Brussels sprouts in there I love Brussels sprouts so I'm just gonna cut them up into little sections like this and we're gonna add them to the salad”](https://foodiebeauty.site/watch/lv59PMtl88A?t=501).
- **Food — red cabbage:** Included in the salad mix. Evidence: [“red cabbage I love red cabbage”](https://foodiebeauty.site/watch/lv59PMtl88A?t=527).
- **Food — broccoli:** Included in the salad mix. Evidence: [“broccoli”](https://foodiebeauty.site/watch/lv59PMtl88A?t=527).
- **Food — dill:** Fresh dill used in the salad. Aliases: dill weed. Evidence: [“a whole bunch of dill weed I love dill I bought the fresh dill”](https://foodiebeauty.site/watch/lv59PMtl88A?t=527).
- **Food — shredded carrot:** Shredded on a per-salad basis and added to the salad. Aliases: carrot. Evidence: [“some shredded carrot mmm the dill and I'm gonna make my dressing”](https://foodiebeauty.site/watch/lv59PMtl88A?t=552).
- **Food — sunflower seeds:** Planned topping for the salad when eating. Aliases: unsalted sunflower seeds. Evidence: [“when it comes time to eating it I'm gonna put some unsalted sunflower seeds a few almonds some lime juice and my dressing”](https://foodiebeauty.site/watch/lv59PMtl88A?t=552).
- **Food — almonds:** Planned as topping for oats and salad. Aliases: a few almonds. Evidence: [“I'm also going to put a few almonds as well”](https://foodiebeauty.site/watch/lv59PMtl88A?t=913); [“I'm gonna put some unsalted sunflower seeds a few almonds”](https://foodiebeauty.site/watch/lv59PMtl88A?t=552).
- **Food — overnight oats:** Prepared with organic oats, wild blueberries, hemp hearts, maple syrup, unsweetened vanilla almond milk and banana; portioned to refrigerate for a few hours. Aliases: oats. Evidence: [“okay so for my overnight oats which basically I guess I'm just gonna put them in that fridge for a few hours”](https://foodiebeauty.site/watch/lv59PMtl88A?t=734); [“I bought these wild blueberries.”](https://foodiebeauty.site/watch/lv59PMtl88A?t=775).
- **Food — wild blueberries:** Added to overnight oats; noted as flavorful and staining. Evidence: [“I bought these wild blueberries. Wild blueberries are very expensive and they stain.”](https://foodiebeauty.site/watch/lv59PMtl88A?t=775).
- **Food — hemp hearts:** Added to overnight oats as omega-3 source. Aliases: organic hemp hearts. Evidence: [“Okay, and some organic hemp hearts”](https://foodiebeauty.site/watch/lv59PMtl88A?t=808).
- **Food — maple syrup:** Drizzled sparingly on overnight oats; identified as Canadian. Aliases: Canadian maple syrup. Evidence: [“Some maple syrup. This is Canadian maple syrup.”](https://foodiebeauty.site/watch/lv59PMtl88A?t=852).
- **Food — unsweetened vanilla almond milk:** Used as liquid for overnight oats. Aliases: almond milk. Evidence: [“Some unsweetened vanilla flavored almond milk.”](https://foodiebeauty.site/watch/lv59PMtl88A?t=881).
- **Food — banana:** Added to overnight oats (noted bruised). Evidence: [“a banana now ... it's bruised it's bruised”](https://foodiebeauty.site/watch/lv59PMtl88A?t=906).
- **Food — brown rice and black beans:** Planned bulk meal: brown rice cooked with sautéed onion, turmeric and mixed with black beans; to be eaten with guacamole and salsa. Aliases: rice and beans. Evidence: [“I'm gonna cook a big pot of brown rice saute some white onion and a bit of water add a bit of sea salt black pepper and turmeric powder”](https://foodiebeauty.site/watch/lv59PMtl88A?t=624); [“then I'm gonna add the black bean the rice to the onion mixture with the black beans put it in a container in the fridge so it's ready to eat”](https://foodiebeauty.site/watch/lv59PMtl88A?t=651).
- **Food — guacamole:** Store-bought guacamole planned as accompaniment for rice and beans. Evidence: [“might just eat it cold with some guacamole and salsa I bought”](https://foodiebeauty.site/watch/lv59PMtl88A?t=651).
- **Food — salsa:** Store-bought salsa chosen because it contains cilantro; intended to serve with rice and beans. Aliases: homemade salsa (store-bought with cilantro). Evidence: [“their homemade salsa has just basic ingredients and it's fresh and it has a lot of cilantro so I bought that”](https://foodiebeauty.site/watch/lv59PMtl88A?t=651).
- **Food — oven fries:** Planned dinner item alongside a big salad. Evidence: [“my dinner will be the oven fries and a big salad with some nuts and seeds”](https://foodiebeauty.site/watch/lv59PMtl88A?t=676).
- **Food — Oxy Action Sunlight dish liquid:** Dish soap purchased in haul. Aliases: Oxy Action Sunlight. Evidence: [“so I got two dish liquid soaps, Oxy Action Sunlight.”](https://foodiebeauty.site/watch/lv59PMtl88A?t=118).
- **Product — spearmint bathroom cleaner (eco-friendly):** Eco-friendly spray used as all-purpose cleaner purchased in haul. Aliases: natural spearmint cleaner. Evidence: [“this one is eco-friendly ... natural spearmint cleaner says bathroom cleaner but I use it as an all-purpose cleaner”](https://foodiebeauty.site/watch/lv59PMtl88A?t=127).
- **Product — Ed Hardy vanilla air freshener:** Air freshener purchased in haul; she mentions one in her car. Aliases: Ed Hardy air freshener. Evidence: [“I got a couple of these Ed Hardy. vanilla air fresheners there's one in my car right now”](https://foodiebeauty.site/watch/lv59PMtl88A?t=269).
- **Product — parchment paper:** Bought to bake without oil. Evidence: [“So yeah, I buy parchment paper.”](https://foodiebeauty.site/watch/lv59PMtl88A?t=163).
- **Product — BPA-free water bottle:** Purchased for walking; mentioned missing glass bottle lid. Evidence: [“This is a BPA free water bottle for like when I go walking or whatever.”](https://foodiebeauty.site/watch/lv59PMtl88A?t=230).

#### Explicit geographic mentions

- **Canada, Canada:** [“This is Canadian maple syrup.”](https://foodiebeauty.site/watch/lv59PMtl88A?t=852)

### 2018-04-04 — [SNAPCHAT FUN SNAPS 2016-2017](https://foodiebeauty.site/watch/dGLIrkQm6q0)

- Source: YouTube · Foodie Beauty
- Runtime: 2 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/dGLIrkQm6q0/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/dGLIrkQm6q0/transcript.vtt)

Short compilation of Snapchat clips with brief greetings, a pet mention (Stella), a line asking about sausages, a short affectionate comment, and a few quick conversational moments. The video consists of several short, disconnected utterances rather than a single continuous narrative.

- Formats: other, vlog
- Search concepts: Snapchat, Snap snaps, Stella, sausages, 2016, 2017, greetings, short clips

#### Timeline and topics

- [0:00–0:06](https://foodiebeauty.site/watch/dGLIrkQm6q0?t=0) Greeting and affection
- [0:06–0:10](https://foodiebeauty.site/watch/dGLIrkQm6q0?t=6) Compliment / admiration
- [0:10–0:12](https://foodiebeauty.site/watch/dGLIrkQm6q0?t=10) Pet mention (Stella)
- [0:12–0:15](https://foodiebeauty.site/watch/dGLIrkQm6q0?t=12) Asking about sausages
- [0:15–0:24](https://foodiebeauty.site/watch/dGLIrkQm6q0?t=15) Tease: 'best part' / youthful comment
- [0:24](https://foodiebeauty.site/watch/dGLIrkQm6q0?t=24) Viewer question / deciding to leave

#### Named details

- **Person — Unknown speaker A:** Speaks the lines: greetings, affectionate comment, 'He's so beautiful', 'Now here is the best part', and the line about being young at heart. Aliases: A. Evidence: [“Hi everybody,”](https://foodiebeauty.site/watch/dGLIrkQm6q0?t=0); [“I love you.”](https://foodiebeauty.site/watch/dGLIrkQm6q0?t=1); [“He's so beautiful.”](https://foodiebeauty.site/watch/dGLIrkQm6q0?t=6); [“Now here is the best part.”](https://foodiebeauty.site/watch/dGLIrkQm6q0?t=15); [“You've got a head start if you are among the very young at heart.”](https://foodiebeauty.site/watch/dGLIrkQm6q0?t=18).
- **Person — Unknown speaker B:** Speaks the lines: 'Stella?', 'Did you get my sausages?', and asks for opinions/decision about leaving. Aliases: B. Evidence: [“Stella?”](https://foodiebeauty.site/watch/dGLIrkQm6q0?t=10); [“Did you get my sausages?”](https://foodiebeauty.site/watch/dGLIrkQm6q0?t=12); [“What do you guys think?”](https://foodiebeauty.site/watch/dGLIrkQm6q0?t=24); [“Should I go get off, huh?”](https://foodiebeauty.site/watch/dGLIrkQm6q0?t=25).
- **Pet — Stella:** Named pet mentioned directly in the video. Evidence: [“Stella?”](https://foodiebeauty.site/watch/dGLIrkQm6q0?t=10).
- **Food — sausages:** Food mentioned in dialogue ('Did you get my sausages?'). Evidence: [“Did you get my sausages?”](https://foodiebeauty.site/watch/dGLIrkQm6q0?t=12).

### 2018-04-05 — [DAY 3 DOCTOR APPT DAY!](https://foodiebeauty.site/watch/eTt3Ps9yF-I)

- Source: YouTube · Foodie Beauty
- Runtime: 18 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/eTt3Ps9yF-I/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/eTt3Ps9yF-I/transcript.vtt)

Chantal vlogs day three of her wellness/medical journey as she heads to a gynecologic oncology appointment. She brings a small snack (blueberries and almonds) and lip products, discusses anxiety about appointments, details the doctor's and nurse's support for her holistic diet plan, explains that the ovarian masses were called borderline malignant tumors, reviews next steps (blood work, MRI, follow-up on May 24), and goes home exhausted to rest. She emphasizes avoiding binges and blocking negativity from online commenters.

- Formats: vlog, update
- Search concepts: gynecologic oncologist, borderline malignant tumors, CA125, MRI, blood work, blueberries, almonds, The Body Shop watermelon lip gloss, Kate 104, day three vlog, weight loss journey, avoid binging, anxiety about appointments

#### Timeline and topics

- [0:49–3:06](https://foodiebeauty.site/watch/eTt3Ps9yF-I?t=49) Morning intro and packing snacks
- [3:06–9:12](https://foodiebeauty.site/watch/eTt3Ps9yF-I?t=186) Heading to the hospital / commute
- [9:12–9:57](https://foodiebeauty.site/watch/eTt3Ps9yF-I?t=552) Arrival and appointment expectations
- [9:57–14:17](https://foodiebeauty.site/watch/eTt3Ps9yF-I?t=597) Doctor and nurse discussion: diagnosis and dietary plan
- [14:17–15:00](https://foodiebeauty.site/watch/eTt3Ps9yF-I?t=857) Medical next steps: blood work, MRI, follow-up
- [15:00–16:50](https://foodiebeauty.site/watch/eTt3Ps9yF-I?t=900) Frustration at the lab / long wait and blood draw
- [16:50–18:17](https://foodiebeauty.site/watch/eTt3Ps9yF-I?t=1010) Going home: nap, sleep, and commitment to avoid binging
- [18:17](https://foodiebeauty.site/watch/eTt3Ps9yF-I?t=1097) Outro and plans for day four

#### Named details

- **Pet — Sam:** Pet present in the video, addressed on camera. Evidence: [“Who's a big boy? ... What are you doing, Sam?”](https://foodiebeauty.site/watch/eTt3Ps9yF-I?t=8).
- **Product — The Body Shop watermelon lip gloss:** Lip gloss Chantal applies during the video. Aliases: body shop watermelon lip gloss. Evidence: [“I have a body shop watermelon lip gloss”](https://foodiebeauty.site/watch/eTt3Ps9yF-I?t=62); [“Putting some more lip gloss from the body shop. Watermelon.”](https://foodiebeauty.site/watch/eTt3Ps9yF-I?t=470).
- **Product — Kate 104 lipstick:** Lipstick mentioned among her items. Aliases: Kate 104. Evidence: [“and my Kate 104 lipstick”](https://foodiebeauty.site/watch/eTt3Ps9yF-I?t=62).
- **Food — wild blueberries:** Small snack Chantal brought to eat if she had no time. Aliases: blueberries. Evidence: [“i have some wild blueberries and some almonds”](https://foodiebeauty.site/watch/eTt3Ps9yF-I?t=73).
- **Food — almonds:** Small snack Chantal brought to eat after appointment to avoid binging. Evidence: [“i have some wild blueberries and some almonds”](https://foodiebeauty.site/watch/eTt3Ps9yF-I?t=73); [“i was sitting I just she wanted me to get blood work so I was waiting for the blood work um it passed and I was like no I'm gonna go in the car I'm gonna eat the almonds and blueberries”](https://foodiebeauty.site/watch/eTt3Ps9yF-I?t=689).
- **Person — Chantelle:** Name of the nurse Chantal mentions who usually sees her at the clinic; described as very nice. (Mentioned, does not appear on camera.) Evidence: [“her name is Chantelle too and she's so nice”](https://foodiebeauty.site/watch/eTt3Ps9yF-I?t=597).

### 2018-04-05 — [SINGING TO MY CAT LOL](https://foodiebeauty.site/watch/nrZ344gkQRo)

- Source: YouTube · Foodie Beauty
- Runtime: 2 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/nrZ344gkQRo/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/nrZ344gkQRo/transcript.vtt)

A short compilation of silly songs sung to Chantal's cat Sammy to 'drive him nuts.' The video presents multiple short, playful tracks (Nobody Knows; Where's Your Toys?; Beeson; Where's Your Mouse?) with simple lyrics and a brief intro and outro.

- Formats: vlog, other
- Search concepts: singing to my cat, Sammy, Nobody Knows, Where's Your Toys, Beeson, Where's Your Mouse, crazy cat lady, beezing, beeze, cat songs, cat soundtrack

#### Timeline and topics

- [0:00–0:03](https://foodiebeauty.site/watch/nrZ344gkQRo?t=0) Intro and concept
- [0:03–0:17](https://foodiebeauty.site/watch/nrZ344gkQRo?t=3) Explanation: songs I sing to my cat
- [0:17–0:31](https://foodiebeauty.site/watch/nrZ344gkQRo?t=17) Song — Nobody Knows
- [0:31–0:49](https://foodiebeauty.site/watch/nrZ344gkQRo?t=31) Song — Where's Your Toys?
- [0:49–1:04](https://foodiebeauty.site/watch/nrZ344gkQRo?t=49) Song — Beeson (about beezing)
- [1:04–1:26](https://foodiebeauty.site/watch/nrZ344gkQRo?t=64) Song — Where's Your Mouse?
- [1:26](https://foodiebeauty.site/watch/nrZ344gkQRo?t=86) Outro

#### Named details

- **Pet — Sammy:** Cat who is the recipient of the songs (Sammy's soundtrack). Evidence: [“This is Sammy's soundtrack.”](https://foodiebeauty.site/watch/nrZ344gkQRo?t=3).

### 2018-04-06 — [DAY 4 WEIGHT LOSS JOURNEY](https://foodiebeauty.site/watch/xpov6SSLTlM)

- Source: YouTube · Foodie Beauty
- Runtime: 26 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/xpov6SSLTlM/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/xpov6SSLTlM/transcript.vtt)

Chantal (Foodie Beauty) records Day 4 of her weight-loss vlogging series. She opens with a heartfelt shout-out to a viewer whose life was positively affected by her videos, then outlines her day: morning supplements and a new tea routine using a Teami 30-day detox (skinny tea + colon cleanse), a weigh-in/start point (no scale number spoken), calorie/TDEE discussion and reference to fellow YouTuber Jordan Shrinks (Ottawa), a cooked breakfast of oatmeal with banana and blueberries, a homemade leafy detox-style salad with a red-wine-vinegar/maple-Dijon dressing, a short outdoor walk recorded with Fitbit step/heart-rate monitoring, reflection on motivation including a recent ovarian-tumor diagnosis motivating lifestyle change, and a nutrient-dense dinner of rice and beans with salsa, guacamole, onion, and jalapeño. She closes encouraging viewers to join her journey and uses a discount code for Teami.

- Formats: vlog, cooking, update
- Search concepts: Teami, teami detox, skinny tea, colon cleanse tea, Chantel15, oatmeal with banana and blueberries, detox salad, kale salad, rice and beans, brown rice, MyFitnessPal, TDEE, Jordan Shrinks, Ottawa, ovarian tumors, hysterectomy, daily vlog, weight loss journey, plant-based

#### Timeline and topics

- [0:15–2:37](https://foodiebeauty.site/watch/xpov6SSLTlM?t=15) Shout-out: message from Raina about Jasmine
- [2:37–3:59](https://foodiebeauty.site/watch/xpov6SSLTlM?t=157) Morning routine: supplements, water, plan for the day
- [3:59–7:31](https://foodiebeauty.site/watch/xpov6SSLTlM?t=239) Teami 30-day detox tea: what's included and how she uses it
- [7:31–13:38](https://foodiebeauty.site/watch/xpov6SSLTlM?t=451) Weigh-in, calorie/TDEE discussion and planning MyFitnessPal adjustments
- [13:38–15:07](https://foodiebeauty.site/watch/xpov6SSLTlM?t=818) Breakfast prep: cooked oats with banana and blueberries
- [15:07–15:07](https://foodiebeauty.site/watch/xpov6SSLTlM?t=907) Salad prep: greens, herbs, and dressing
- [14:37–21:59](https://foodiebeauty.site/watch/xpov6SSLTlM?t=877) Walk/outdoor exercise using Fitbit (steps, heart rate)
- [21:59–24:47](https://foodiebeauty.site/watch/xpov6SSLTlM?t=1319) Motivation & health update: ovarian diagnosis and commitment to change
- [24:47–25:30](https://foodiebeauty.site/watch/xpov6SSLTlM?t=1487) Dinner: rice and beans with salsa and guacamole
- [25:30](https://foodiebeauty.site/watch/xpov6SSLTlM?t=1530) Closing: encouragement and call to action

#### Named details

- **Food — Teami 30-day detox (skinny tea + colon cleanse):** Loose-leaf 'skinny tea' taken in morning; colon cleanse tea bags taken every second night; tumbler with strainer included; discount code Chantel15 mentioned. Aliases: Teami, skinny tea, colon cleanse tea. Evidence: [“I'm actually trying the product the tea products for a company called Teamey and it I'm doing their 30-day detox tea program”](https://foodiebeauty.site/watch/xpov6SSLTlM?t=239); [“what you get is a skinny it's called the skinny tea ... and then you have these colon cleanse tea bags”](https://foodiebeauty.site/watch/xpov6SSLTlM?t=283); [“use my code Chantel15 for 15% off of your purchase”](https://foodiebeauty.site/watch/xpov6SSLTlM?t=385).
- **Food — oatmeal with banana and blueberries:** Half cup raw oats cooked with mashed banana and blueberries for breakfast. Aliases: cooked oatmeal, overnight oats (rejected cold today). Evidence: [“I'm actually going to cook the oatmeal and I'm going to eat half a cup of so I'm just measuring out half a cup of the raw oats and it might be like a cup cooked I don't know with some blueberries and some mashed banana”](https://foodiebeauty.site/watch/xpov6SSLTlM?t=818).
- **Food — detox/green salad (kale, broccoli, cabbage) with herb dressing:** Leafy greens including kale, broccoli, cabbage, marinated and dressed with red wine vinegar, maple syrup, Dijon, mint, basil; prepared and chilled to soften. Aliases: detox salad, greens, kale salad. Evidence: [“Fresh greens... Get lots of broccoli... Cabbage... I'm going to up my green game.”](https://foodiebeauty.site/watch/xpov6SSLTlM?t=907); [“I'm going to put some red wine vinegar... Maple syrup... some Dijon... I have some mint leaves... and some basil.”](https://foodiebeauty.site/watch/xpov6SSLTlM?t=952).
- **Food — rice and beans with salsa and guacamole:** Brown rice with beans sautéed with onion and jalapeño, seasoned; served with salsa, guacamole, and the prepared salad. Aliases: brown rice and beans. Evidence: [“Rice and beans with some onion and jalapeno I just sauteed in some water, browned nicely with some spices, brown rice cooked, some salsa, guacamole.”](https://foodiebeauty.site/watch/xpov6SSLTlM?t=1487); [“This is a very nutrient-dense meal and I'm really looking forward to eating it.”](https://foodiebeauty.site/watch/xpov6SSLTlM?t=1501).
- **Food — maple syrup (in dressing):** Used as the only added sugar source in dressing. Aliases: maple. Evidence: [“Maple syrup... and I don't eat any like refined sugar or anything throughout the day the only sugar source is from maple syrup or fruit and the maple syrup is only in the dressing”](https://foodiebeauty.site/watch/xpov6SSLTlM?t=970).
- **Food — red wine vinegar:** Ingredient in dressing. Evidence: [“I'm going to put some red wine vinegar”](https://foodiebeauty.site/watch/xpov6SSLTlM?t=952).
- **Food — Dijon mustard:** Used in salad dressing. Aliases: Dijon. Evidence: [“some Dijon”](https://foodiebeauty.site/watch/xpov6SSLTlM?t=991).
- **Food — blueberries:** Used as topping for oatmeal. Evidence: [“with some blueberries”](https://foodiebeauty.site/watch/xpov6SSLTlM?t=818).
- **Food — banana (mashed):** Mashed banana added to cooked oats. Aliases: mashed banana. Evidence: [“with some blueberries and some mashed banana”](https://foodiebeauty.site/watch/xpov6SSLTlM?t=818).
- **Food — onion:** Sauteed with beans and jalapeño. Evidence: [“Rice and beans with some onion and jalapeno I just sauteed in some water”](https://foodiebeauty.site/watch/xpov6SSLTlM?t=1487).
- **Food — jalapeño:** Sauteed with beans and onion. Aliases: jalapeno. Evidence: [“Rice and beans with some onion and jalapeno I just sauteed in some water”](https://foodiebeauty.site/watch/xpov6SSLTlM?t=1487).

#### Explicit geographic mentions

- **Ottawa, Canada:** [“I was watching a really educational really great video from a fellow YouTuber fellow Canadian from the Ottawa area actually her name is Jordan Shrinks”](https://foodiebeauty.site/watch/xpov6SSLTlM?t=513)

### 2018-04-08 — [DAY 5 WEIGHTLOSS JOURNEY (EDITED REUPLOAD) LOSING 200 LBS](https://foodiebeauty.site/watch/rIerXS7-CoE)

- Source: YouTube · Foodie Beauty
- Runtime: 16 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/rIerXS7-CoE/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/rIerXS7-CoE/transcript.vtt)

Day 5 of a daily weight-loss vlog. The speaker (on a multi-month journey to lose 200+ lb) checks in about cravings and habits, describes current snacks (blueberries, almonds, romaine hearts with balsamic), plans grocery shopping, goes for a short cold walk, talks about difficulty walking and emotional urges to binge, and picks up a small veggie burrito with guacamole from Mucho Burrito. She previews a weigh-in on Friday and plans for a gym trip, grocery haul, and a Lush run the next day.

- Formats: vlog
- Search concepts: day 5, weight loss journey, losing 200 lbs, vegan, plant-based, Mucho Burrito, guacamole, romaine hearts, balsamic vinegar, blueberries, almonds, rice and beans, walking, binge urges, shopping haul, weigh-in, gym, Lush, beeze, beezing, beezer

#### Timeline and topics

- [0:16–0:52](https://foodiebeauty.site/watch/rIerXS7-CoE?t=16) Intro: day five check-in and slip-ups
- [0:52–2:11](https://foodiebeauty.site/watch/rIerXS7-CoE?t=52) Snacks, measuring, and shopping plans
- [2:11–4:52](https://foodiebeauty.site/watch/rIerXS7-CoE?t=131) Grocery/restaurant plan and favorite snacks (romaine + vinegar)
- [4:52–7:03](https://foodiebeauty.site/watch/rIerXS7-CoE?t=292) Cold walk and being ill-prepared
- [7:03–9:11](https://foodiebeauty.site/watch/rIerXS7-CoE?t=423) Struggles with mobility, impatience, and binge urges
- [9:11–14:19](https://foodiebeauty.site/watch/rIerXS7-CoE?t=551) Motivation, goals, and food cravings resistance
- [14:19–15:38](https://foodiebeauty.site/watch/rIerXS7-CoE?t=859) Mucho Burrito order details
- [15:38](https://foodiebeauty.site/watch/rIerXS7-CoE?t=938) Weigh-in reminder and plans for tomorrow (gym, Lush, grocery haul)

#### Named details

- **Person — Rita:** Friend mentioned as a planned companion for errands/gym (does not appear to speak). Aliases: Rina. Evidence: [“I was supposed to be with Rita today but I'm just in one of those moods.”](https://foodiebeauty.site/watch/rIerXS7-CoE?t=327); [“I know Rina wanted to come with me. Sorry, Rina, we'll go again together.”](https://foodiebeauty.site/watch/rIerXS7-CoE?t=949).
- **Restaurant — Firmboy:** Place she planned to visit for organic produce and guacamole but closed early on Sundays. Aliases: Firmboy (organic produce shop; could be Farmboy). Evidence: [“I wanted to go to Firmboy and get some uh organic produce and some guacamole”](https://foodiebeauty.site/watch/rIerXS7-CoE?t=78).
- **Restaurant — Mucho Burrito:** Quick-service restaurant where she orders a small veggie burrito with brown rice and guacamole. Aliases: Moocho Burrito. Evidence: [“I think I'm probably going to go to Moocho Burrito because they have vegan options”](https://foodiebeauty.site/watch/rIerXS7-CoE?t=131); [“small veggie and a I've got a small veggie and a regular meat okay now I'll get a small veggie and a regular meat”](https://foodiebeauty.site/watch/rIerXS7-CoE?t=859); [“look how huge it is got the veggie on whole wheat with Mexican brown rice, cilantro, guacamole, $1.45 extra.”](https://foodiebeauty.site/watch/rIerXS7-CoE?t=884).
- **Cuisine — vegan:** She repeatedly references plant-based/vegan options and requests vegan meal ideas from viewers. Evidence: [“I think I'm probably going to go to Moocho Burrito because they have vegan options”](https://foodiebeauty.site/watch/rIerXS7-CoE?t=131); [“leave me your your plant-based ideas below”](https://foodiebeauty.site/watch/rIerXS7-CoE?t=919).
- **Food — blueberries:** Eating blueberries from a glass as a snack. Evidence: [“right now i'm just eating blueberries out of a glass because why not”](https://foodiebeauty.site/watch/rIerXS7-CoE?t=52).
- **Food — almonds:** Measured a palm-sized portion (~190–200 calories) as a snack. Evidence: [“so far I had some almonds and I measured like a little bit in the palm of my hand so that's about 200 190 but about 200 calories”](https://foodiebeauty.site/watch/rIerXS7-CoE?t=105).
- **Food — romaine hearts:** Buys bagged romaine hearts, eats leaves dipped in balsamic vinegar as a crunchy, hydrating snack. Aliases: lettuce. Evidence: [“I have been eating romaine heart so I buy like a bag of romaine heart”](https://foodiebeauty.site/watch/rIerXS7-CoE?t=173); [“I dip them in a little plate a little dish of balsamic vinegar I just measure out one to two tablespoons of balsamic vinegar and I just dip away”](https://foodiebeauty.site/watch/rIerXS7-CoE?t=201).
- **Food — balsamic vinegar:** Used as a low-salt dipping alternative for romaine leaves. Evidence: [“I dip them in a little plate a little dish of balsamic vinegar I just measure out one to two tablespoons”](https://foodiebeauty.site/watch/rIerXS7-CoE?t=201).
- **Food — brown rice:** Included in the small veggie burrito order. Aliases: Mexican brown rice. Evidence: [“with Mexican brown rice, cilantro, guacamole”](https://foodiebeauty.site/watch/rIerXS7-CoE?t=884).
- **Food — guacamole:** She likes the guacamole from Firmboy; also adds guacamole to the burrito (extra charge). Aliases: guac. Evidence: [“I love the guacamole they make”](https://foodiebeauty.site/watch/rIerXS7-CoE?t=78); [“guacamole, $1.45 extra.”](https://foodiebeauty.site/watch/rIerXS7-CoE?t=884).
- **Food — peppers, onions, jalapenos (veggie mix):** Describes the veggie mix included in the burrito: peppers, onions, jalapeños, corn, squash. Aliases: veggie mix (corn, squash). Evidence: [“the veggie mix like peppers onions jalapenos some kind of veggie mix that has like corn squash basically what I always get”](https://foodiebeauty.site/watch/rIerXS7-CoE?t=900).
- **Food — rice and beans:** She prepared rice and beans at home recently and ate leftovers over a few days; plans to make a new batch. Evidence: [“we ate the rice and beans I made over the previous... over the last few days so yeah so I need to make a new batch of that tomorrow”](https://foodiebeauty.site/watch/rIerXS7-CoE?t=163).

### 2018-04-09 — [DAY 6 WEIGHTLOSS JOURNEY SPECIAL WALK AND MUKBANG](https://foodiebeauty.site/watch/JoO3kevfrMA)

- Source: YouTube · Foodie Beauty
- Runtime: 29 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/JoO3kevfrMA/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/JoO3kevfrMA/transcript.vtt)

Chantal goes for a nostalgic walk at a childhood stream and walking path, recounting memories (including a recurring dream about a silent teenage “ghost boy”), then returns home to an OG mukbang featuring a plant-based lunch: brown rice and beans, guacamole, pico de gallo, Moroccan olives, romaine hearts and balsamic. She discusses her daily-walk plan, step counts, whole-food plant-based eating, macros/fiber, online scammers and selling experiences, and thanks viewers for supporting her wellness/weight-loss journey.

- Formats: vlog, mukbang
- Search concepts: mukbang, walk, nostalgia, 90s, ghost boy, Farm Boy, brown rice, rice and beans, guacamole, pico de gallo, Moroccan olives, romaine hearts, balsamic, plant-based, vegan, weight loss journey, daily walks, steps, scammers, selling online, No Need to Argue, The Cranberries

#### Timeline and topics

- [0:34–1:51](https://foodiebeauty.site/watch/JoO3kevfrMA?t=34) Heading out for a walk and errands
- [1:51–3:35](https://foodiebeauty.site/watch/JoO3kevfrMA?t=111) Childhood memories at the stream and 'ghost boy' story
- [3:35–8:17](https://foodiebeauty.site/watch/JoO3kevfrMA?t=215) Reflections on 90s teen reading and nostalgia
- [8:17–12:15](https://foodiebeauty.site/watch/JoO3kevfrMA?t=497) Continuing the walk: trail, steps and environment
- [12:15–12:37](https://foodiebeauty.site/watch/JoO3kevfrMA?t=735) Break, step count and exercise goals
- [12:37–15:33](https://foodiebeauty.site/watch/JoO3kevfrMA?t=757) Mukbang: showing and tasting the vegan lunch
- [15:33–18:14](https://foodiebeauty.site/watch/JoO3kevfrMA?t=933) Stories about online scammers and selling experiences
- [18:14–25:20](https://foodiebeauty.site/watch/JoO3kevfrMA?t=1094) Diet philosophy, macros, fiber and wellness journey
- [25:20](https://foodiebeauty.site/watch/JoO3kevfrMA?t=1520) Closing: gratitude and next steps

#### Named details

- **Place — Farm Boy:** grocery store mentioned as a destination during the walk Evidence: [“I'm going to go to Farm Boy and go for a walk.”](https://foodiebeauty.site/watch/JoO3kevfrMA?t=36).
- **Food — brown rice:** brown rice served with beans as the mukbang's carbohydrate and part of a complete protein Aliases: brown fajita rice, rice and beans. Evidence: [“Some pico, rice and beans.”](https://foodiebeauty.site/watch/JoO3kevfrMA?t=771); [“This meal is a complete meal because brown rice with beans makes a complete protein”](https://foodiebeauty.site/watch/JoO3kevfrMA?t=1108).
- **Food — black beans / beans:** beans paired with brown rice in the mukbang Aliases: beans. Evidence: [“Some pico, rice and beans.”](https://foodiebeauty.site/watch/JoO3kevfrMA?t=771).
- **Food — guacamole:** store-bought guacamole (she references Farm Boy's guac and shows a container) Aliases: guac. Evidence: [“some guacamole. Look at this guac.”](https://foodiebeauty.site/watch/JoO3kevfrMA?t=765); [“farm boy makes guac and they're Pico fresh like”](https://foodiebeauty.site/watch/JoO3kevfrMA?t=1087).
- **Food — pico de gallo:** fresh pico de gallo served with the mukbang Aliases: pico. Evidence: [“Some pico, rice and beans.”](https://foodiebeauty.site/watch/JoO3kevfrMA?t=771); [“farm boy makes guac and they're Pico fresh like”](https://foodiebeauty.site/watch/JoO3kevfrMA?t=1087).
- **Food — romaine hearts:** romaine hearts used for crunch/eating with the meal Aliases: lettuce. Evidence: [“I have my new romaine hearts I'm obsessed with.”](https://foodiebeauty.site/watch/JoO3kevfrMA?t=764); [“I used to work with a lady who would sit there and eat lettuce like this all day now”](https://foodiebeauty.site/watch/JoO3kevfrMA?t=823).
- **Food — Moroccan olives:** small jar/serving of Moroccan olives eaten during the mukbang Aliases: olives. Evidence: [“Some Moroccan olives,”](https://foodiebeauty.site/watch/JoO3kevfrMA?t=764); [“man, these olives.”](https://foodiebeauty.site/watch/JoO3kevfrMA?t=1489).
- **Food — balsamic vinegar (for dipping):** small container of balsamic used for dipping the romaine Aliases: balsamic. Evidence: [“little thing of balsamic here I'm gonna dip it like that remember”](https://foodiebeauty.site/watch/JoO3kevfrMA?t=809).
- **Food — cassette tapes / No Need to Argue (The Cranberries):** music/cassette referenced from childhood memory (non-edible but culturally specific item); kept as entity because it is pivotal to the memory narrative Aliases: No Need to Argue. Evidence: [“I had my cassette player cassette tapes back then that I bought at Phantasmagoria in the mall and I was listening to No Need to Argue by the Cranberries”](https://foodiebeauty.site/watch/JoO3kevfrMA?t=281).

### 2018-04-10 — [DAY 7 WEIGHTLOSS JOURNEY GYM, LUSH AND MUKBANG!](https://foodiebeauty.site/watch/Wx1wuQhIo5A)

- Source: YouTube · Foodie Beauty
- Runtime: 32 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/Wx1wuQhIo5A/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/Wx1wuQhIo5A/transcript.vtt)

Chantal (Foodie Beauty) vlogs Day 7 of her weight-loss journey: morning routine with TeaMi detox tea and supplements, a gym treadmill session, a Lush cosmetics haul (including a toner water, Otafix face mask and a Hottie massage bar), a stop at Pure Kitchen for a fresh juice and a salad plus chia pudding (mini mukbang/eating segment), reflections on progress after seven days of walks and no binges, and plans to film a weigh-in later in the week. She mentions shopping plans (Torrid), watermelon-focused eating this summer, household chores, and cats (Sammy/Petey).

- Formats: vlog, mukbang, haul, update
- Search concepts: Day 7, weight loss journey, TeaMi detox, Lush haul, mukbang, Pure Kitchen, chia pudding recipe, watermelon fast, Torrid hot cash, hottie massage bar, Loved salad, shine juice, sammy, petey, walking routine, no binges, weigh-in

#### Timeline and topics

- [0:27–8:54](https://foodiebeauty.site/watch/Wx1wuQhIo5A?t=27) Morning routine: TeaMi tea, supplements and plan for the day
- [8:54–13:56](https://foodiebeauty.site/watch/Wx1wuQhIo5A?t=534) Gym and exercise thoughts (treadmill session, Fitbit notes)
- [13:56–24:03](https://foodiebeauty.site/watch/Wx1wuQhIo5A?t=836) Lush haul and product descriptions
- [24:03–27:24](https://foodiebeauty.site/watch/Wx1wuQhIo5A?t=1443) Pure Kitchen order and mini mukbang (salad, chia pudding, juices)
- [27:24–32:21](https://foodiebeauty.site/watch/Wx1wuQhIo5A?t=1644) Reflection on first seven days: habits, walks, no binges, mood improvements
- [32:21](https://foodiebeauty.site/watch/Wx1wuQhIo5A?t=1941) Plans: weigh-in filming and closing thoughts

#### Named details

- **Person — Bebe:** Person mentioned who called and offered takeout; appears as someone close to Chantal. Evidence: [“there was a night where Bebe called me.”](https://foodiebeauty.site/watch/Wx1wuQhIo5A?t=1837).
- **Person — Sammy:** One of Chantal's cats, greeted on camera. Evidence: [“hi Sammy”](https://foodiebeauty.site/watch/Wx1wuQhIo5A?t=300).
- **Person — Petey:** Named pet referenced while eating; likely a cat. Evidence: [“Petey bite?”](https://foodiebeauty.site/watch/Wx1wuQhIo5A?t=1532).
- **Restaurant — Pure Kitchen:** Juice and food shop Chantal visits for fresh juice and meals. Evidence: [“I'm probably going to go to pure kitchen and pick up a fresh juice”](https://foodiebeauty.site/watch/Wx1wuQhIo5A?t=93).
- **Restaurant — Green Door:** Another eatery Chantal mentions as an option for food. Evidence: [“I'm gonna go to Pure Kitchen, and I'm gonna go to the Green Door.”](https://foodiebeauty.site/watch/Wx1wuQhIo5A?t=547).
- **Organization — Lush:** Cosmetics retailer where Chantal redeems empties and buys products. Evidence: [“I'm gonna go to lush and cash in my five pots”](https://foodiebeauty.site/watch/Wx1wuQhIo5A?t=139); [“I just wanted to show you guys what I got for from Lush.”](https://foodiebeauty.site/watch/Wx1wuQhIo5A?t=836).
- **Food — TeaMi 30-day detox (TeaMi):** Branded herbal detox tea Chantal drinks each morning and promotes with a discount code. Aliases: TeaMi. Evidence: [“I'm just drinking my whole thing of water and preparing my tea me tea”](https://foodiebeauty.site/watch/Wx1wuQhIo5A?t=30); [“Just a reminder if you want to try this tea me's 30-day detox or any of their other products”](https://foodiebeauty.site/watch/Wx1wuQhIo5A?t=37).
- **Food — chia seed granola / chia pudding:** Chia pudding with almond milk, banana, seasonal fruit and almond granola that she buys and eats (plans to make at home). Aliases: chia pudding, chia seed granola. Evidence: [“probably that chia seed granola. It's like my favorite.”](https://foodiebeauty.site/watch/Wx1wuQhIo5A?t=126); [“chia pudding chia seeds almond milk banana seasonal fruit and almond granola”](https://foodiebeauty.site/watch/Wx1wuQhIo5A?t=1451).
- **Food — Loved salad (Pure Kitchen):** Salad from Pure Kitchen containing butternut squash, kale, red cabbage, brown rice, caramelized onions, dried cranberries, seed mix, sprouts and miso rice vinaigrette. Aliases: Loved. Evidence: [“Loved the salad is called loved. So it's butternut squash, kale, red cabbage, brown rice, caramelized onions, dried cranberries, seed mix, sprouts, and miso rice vinaigrette.”](https://foodiebeauty.site/watch/Wx1wuQhIo5A?t=1451).
- **Food — Shine juice / pineapple-ginger-orange / orange-grapefruit-turmeric-ginger:** Fresh juices Chantal mentions and drinks from Pure Kitchen (including a 'shine' juice). Aliases: Shine, pineapple and ginger and orange, orange grapefruit turmeric and ginger. Evidence: [“a nice fresh pineapple and ginger and orange.”](https://foodiebeauty.site/watch/Wx1wuQhIo5A?t=1225); [“I had a juice as well I had shine which is orange grapefruit turmeric and ginger”](https://foodiebeauty.site/watch/Wx1wuQhIo5A?t=1487).
- **Food — rice and beans with romaine:** Dinner plan mentioned by Chantal. Evidence: [“And then tonight I'll have my rice and beans and romaine.”](https://foodiebeauty.site/watch/Wx1wuQhIo5A?t=1496).
- **Food — Hottie massage bar:** Lush massage bar product (non-food cosmetic) that Chantal bought to rub on her body. Aliases: Hottie. Evidence: [“their famous, it's going to melt in my hands, hottie massage bar.”](https://foodiebeauty.site/watch/Wx1wuQhIo5A?t=1060).
- **Food — Otafix (face mask):** Lush fresh face mask item Chantal received via empties redemption (non-edible product but sold in Lush skin-care line). Aliases: OdaFix, Otafix. Evidence: [“the only one they had left was OdaFix”](https://foodiebeauty.site/watch/Wx1wuQhIo5A?t=1030).
- **Food — breath of fresh air toner water:** Lush toner water spray Chantal purchases for refreshing skin. Aliases: Breath of Fresh Air. Evidence: [“I got this breath of fresh air and this is a toner water”](https://foodiebeauty.site/watch/Wx1wuQhIo5A?t=987).
- **Product — Torrid coupons / 'hoot cash' (Torrid):** Store coupons/credit Chantal mentions planning to use at Torrid for bathing suits. Aliases: hoot cash, hot cash. Evidence: [“I got these like coupons with like $75 like if you spend 50 you get 25 every 50 you spend you get $25 off I have three coupons”](https://foodiebeauty.site/watch/Wx1wuQhIo5A?t=405).
- **Food — watermelon:** Chantal plans to buy mini watermelons and do a watermelon-focused eating plan for the summer. Aliases: mini watermelons. Evidence: [“I'm gonna go to Metro and buy like a shit ton of mini watermelons.”](https://foodiebeauty.site/watch/Wx1wuQhIo5A?t=559); [“They're on sale and what I'm honestly going on a watermelon fast this summer.”](https://foodiebeauty.site/watch/Wx1wuQhIo5A?t=565).

#### Body-weight statements identified in the transcript

- uncertain: 300 lb — [“300 and something pounds”](https://foodiebeauty.site/watch/Wx1wuQhIo5A?t=622)

### 2018-04-11 — [DAY 8 WEIGHTLOSS JOURNEY DARK TIMES](https://foodiebeauty.site/watch/c62-PlbFxPE)

- Source: YouTube · Foodie Beauty
- Runtime: 34 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/c62-PlbFxPE/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/c62-PlbFxPE/transcript.vtt)

Daily vlog documenting day eight of Chantal's weight-loss journey. She describes a low, cravings and struggles with food addiction, plans to attend a free counseling session, and shares coping strategies like walks, meal choices, and mindful utensils. She shows gifts (a wooden dining set and chopsticks), applies a face mask, visits Pure Kitchen and Green Door for plant-based prepared foods (chia seed pudding, salads, sauces, juice), and shows a large composed lunch plate. She discusses exercise anxieties at the gym, body image, small-step goals (not binging, whole-food plant-based eating, daily movement), and plans more detailed sit-down tips videos and future gym footage. She interacts briefly with a cat (Bee/Bebe) and mentions spending time with her grandmother.

- Formats: vlog
- Search concepts: Chantal day 8, weight loss vlog day 8, food addiction counseling, mindful eating dining set, Pure Kitchen chia seed pudding, Green Door miso sesame vinaigrette, vegan prepared salads, plant-based lunch plate, gym anxiety plus size, daily vlogging weightloss, bee Bee cat, wooden chopsticks dining set, Benefit Roller Lash Revlon Romance

#### Timeline and topics

- [0:26–2:19](https://foodiebeauty.site/watch/c62-PlbFxPE?t=26) Intro — Feeling low and cravings
- [2:19–5:45](https://foodiebeauty.site/watch/c62-PlbFxPE?t=139) Acknowledging food addiction — free counseling plan
- [5:45–7:13](https://foodiebeauty.site/watch/c62-PlbFxPE?t=345) Mindful-eating gift: wooden dining set and chopsticks
- [7:13–8:27](https://foodiebeauty.site/watch/c62-PlbFxPE?t=433) Self-care: face mask, soreness from exercise
- [8:27–19:11](https://foodiebeauty.site/watch/c62-PlbFxPE?t=507) Breakfast planning and Pure Kitchen shopping list
- [19:11–22:49](https://foodiebeauty.site/watch/c62-PlbFxPE?t=1151) Juice tasting and sauces from Pure Kitchen
- [22:49–26:04](https://foodiebeauty.site/watch/c62-PlbFxPE?t=1369) Lunch reveal — composed plate from Pure Kitchen
- [26:04–32:52](https://foodiebeauty.site/watch/c62-PlbFxPE?t=1564) Evening: exercise plans, gym anxiety, body image
- [32:52](https://foodiebeauty.site/watch/c62-PlbFxPE?t=1972) Wrap-up: sticking to daily vlogging and tomorrow's plan

#### Named details

- **Pet — Bee:** Cat seen in the window and mentioned as needing care; addressed directly early in the video. Aliases: Bebe. Evidence: [“Hi Bee.”](https://foodiebeauty.site/watch/c62-PlbFxPE?t=17); [“I have to be home at a certain time to give Bebe the, uh, dusty, the car to go to work.”](https://foodiebeauty.site/watch/c62-PlbFxPE?t=1234).
- **Person — grandmother:** Chantal plans to visit and have lunch with her grandmother; grandmother does not speak on camera. Aliases: Gran, Gram. Evidence: [“I feel like being with my grandmother today I really miss her”](https://foodiebeauty.site/watch/c62-PlbFxPE?t=177); [“my grandmother's like me. She's a late riser.”](https://foodiebeauty.site/watch/c62-PlbFxPE?t=736).
- **Restaurant — Green Door:** Plant-forward restaurant mentioned as a possible lunch destination; noted for whole-food plant-based options and a squash salad with sesame vinaigrette. Evidence: [“I'm wondering if she's gonna want to go for lunch with me to the green door”](https://foodiebeauty.site/watch/c62-PlbFxPE?t=177); [“It reminds me of this, I'll show you at the green door when I go.”](https://foodiebeauty.site/watch/c62-PlbFxPE?t=1052).
- **Restaurant — Pure Kitchen:** Prepared-food store/restaurant Chantal visits to buy salads, chia seed puddings, and juices; praised for vegan/whole-food options. Evidence: [“I'm going to Pure Kitchen to get some salads, pre-made salads and some pre-made chia seed pudding”](https://foodiebeauty.site/watch/c62-PlbFxPE?t=996); [“I love pure kitchen”](https://foodiebeauty.site/watch/c62-PlbFxPE?t=1320).
- **Cuisine — whole food plant-based:** Describes the type of food she is choosing and seeking at restaurants (Green Door, Pure Kitchen). Aliases: whole-food plant-based. Evidence: [“I'm gonna allow myself to eat out at certain places for now like the green door where things where they make whole food plant-based options”](https://foodiebeauty.site/watch/c62-PlbFxPE?t=217).
- **Cuisine — vegetarian:** Mentions that many items at the shop are vegetarian and that certain items at Pure Kitchen/Green Door are vegetarian but not vegan. Evidence: [“a lot of their stuff is vegetarian”](https://foodiebeauty.site/watch/c62-PlbFxPE?t=1348).
- **Food — chia seed pudding:** Prepared item bought from Pure Kitchen and eaten as breakfast/dessert. Aliases: chia pudding. Evidence: [“I got two of these chia seed puddings”](https://foodiebeauty.site/watch/c62-PlbFxPE?t=1171); [“A chia seed pudding, I ended up eating it like as a dessert instead of a breakfast”](https://foodiebeauty.site/watch/c62-PlbFxPE?t=1651).
- **Food — loved salad:** Prepared salad purchased and eaten later as dinner; referenced as 'loved salad' from Pure Kitchen. Aliases: loved salad (Pure Kitchen). Evidence: [“I got another loved salad.”](https://foodiebeauty.site/watch/c62-PlbFxPE?t=1166); [“I'm going to have the loved salad that I bought from pure kitchen”](https://foodiebeauty.site/watch/c62-PlbFxPE?t=1622).
- **Food — soba noodles:** Part of the lunch plate she displays from the prepared-food purchase. Evidence: [“soba noodles”](https://foodiebeauty.site/watch/c62-PlbFxPE?t=1387).
- **Food — tofu:** Included on the displayed lunch plate. Evidence: [“tofu”](https://foodiebeauty.site/watch/c62-PlbFxPE?t=1386).
- **Food — avocado:** Included on the lunch plate. Evidence: [“avocado”](https://foodiebeauty.site/watch/c62-PlbFxPE?t=1387).
- **Food — marinated mushrooms:** Item on her lunch plate. Evidence: [“some marinating mushrooms”](https://foodiebeauty.site/watch/c62-PlbFxPE?t=1379).
- **Food — olives:** Part of lunch plate. Evidence: [“I got some olives”](https://foodiebeauty.site/watch/c62-PlbFxPE?t=1379).
- **Food — cilantro chutney:** On the lunch plate. Evidence: [“cilantro chutney”](https://foodiebeauty.site/watch/c62-PlbFxPE?t=1381).
- **Food — sweet potatoes:** Included on the lunch plate (also referenced as squash salad elsewhere). Evidence: [“some sweet potatoes”](https://foodiebeauty.site/watch/c62-PlbFxPE?t=1386).
- **Food — broccoli:** Included on the lunch plate. Evidence: [“broccoli”](https://foodiebeauty.site/watch/c62-PlbFxPE?t=1389).
- **Food — beans and rice with guacamole and pico:** Dinner from the previous night she mentions eating and still having leftovers. Aliases: beans and rice. Evidence: [“I ate my beans and rice last night with guacamole pico and some romaine hearts”](https://foodiebeauty.site/watch/c62-PlbFxPE?t=1071).
- **Food — miso sesame vinaigrette / sesame vinaigrette:** Dressing she enjoys and seeks at Pure Kitchen/Green Door; mentioned as pairing with squash salad and seaweed. Aliases: miso vinaigrette, sesame vinaigrette. Evidence: [“I hope they have that salad dressing the miso sesame miso vinaigrette”](https://foodiebeauty.site/watch/c62-PlbFxPE?t=1052); [“it has like little pieces of like seaweed and like has this really good sesame vinaigrette on it.”](https://foodiebeauty.site/watch/c62-PlbFxPE?t=1062).
- **Food — capers vinaigrette:** Prepared sauce purchased at Pure Kitchen with ingredient list read aloud. Aliases: caper vinaigrette. Evidence: [“This is caper vinaigrette and it has caper... onions, garlic, Dijon mustard, white wine vinegar...”](https://foodiebeauty.site/watch/c62-PlbFxPE?t=1195).
- **Food — peanut sauce:** Prepared sauce from Pure Kitchen; ingredients read aloud (peanut butter, tamari, maple syrup, etc.). Evidence: [“this one has, this is their peanut sauce, peanut butter, tamari, maple syrup, sesame oil, coconut milk...”](https://foodiebeauty.site/watch/c62-PlbFxPE?t=1208).
- **Food — orchard spice juice (apple, ginger, lemon):** Cold-pressed-style juice purchased and tasted on camera. Aliases: apple ginger lemon juice. Evidence: [“I got orchard spice juice apple ginger and lemon”](https://foodiebeauty.site/watch/c62-PlbFxPE?t=1151); [“Nothing like unpasteurized real apple juice with the lemon and the ginger.”](https://foodiebeauty.site/watch/c62-PlbFxPE?t=1301).
- **Food — wooden dining set with chopsticks:** Belated birthday gift she shows: a wooden dining set including chopsticks intended to encourage mindful eating. Aliases: wood dining set. Evidence: [“This is my own little dining set made out of wood.”](https://foodiebeauty.site/watch/c62-PlbFxPE?t=345); [“So it comes with chopsticks”](https://foodiebeauty.site/watch/c62-PlbFxPE?t=354).
- **Product — Odefix mask:** Thick refrigerated facial mask she applies on camera and describes as banana/oatmeal-scented. Aliases: face mask. Evidence: [“I'm gonna put this Odefix on this mask”](https://foodiebeauty.site/watch/c62-PlbFxPE?t=433); [“I can smell the banana and there's oatmeal.”](https://foodiebeauty.site/watch/c62-PlbFxPE?t=515).
- **Product — Benefit Roller Lash:** Mascara she says she is wearing; named brand. Aliases: roller lash. Evidence: [“I'm just wearing my roller lash from Benefit Cosmetics.”](https://foodiebeauty.site/watch/c62-PlbFxPE?t=676).
- **Product — Revlon Ultra HD Matte Lip Color — Romance:** Lipstick she names and says she likes. Aliases: Revlon Romance. Evidence: [“And I'm wearing Revlon Ultra HD Matte Lip Color in the color Romance.”](https://foodiebeauty.site/watch/c62-PlbFxPE?t=681).

#### Explicit geographic mentions

- **Canada, Canada:** [“I love Canadian music, so the Canadian indie rock scene was really awesome in the 90s”](https://foodiebeauty.site/watch/c62-PlbFxPE?t=926)

#### Body-weight statements identified in the transcript

- change: 250 lb — [“I have to carry 250 extra pounds on my small frame.”](https://foodiebeauty.site/watch/c62-PlbFxPE?t=475)

### 2018-04-12 — [DAY 9 PLUS SIZE TRY ON INSIDE THE DRESSING ROOM](https://foodiebeauty.site/watch/lOUSMyoACEo)

- Source: YouTube · Foodie Beauty
- Runtime: 37 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/lOUSMyoACEo/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/lOUSMyoACEo/transcript.vtt)

Day 9 vlog documenting Chantal's weight-loss journey: she talks about anxiety around starting counseling, struggles with food cravings (especially Arby’s gyros), eats chia seed pudding and a vegan protein bar, shops at Popeye's Supplements for vegan bars and Flavor God seasonings, attempts an inside-the-dressing-room try-on of gym clothes (doesn't buy anything), goes for a nature walk for exercise, and reflects on accountability and progress. The video includes an in-store supplement/food taste test and a dressing-room try-on segment.

- Formats: vlog, haul, get-ready-with-me
- Search concepts: plus size try on, inside the dressing room, day 9 vlog, chia seed pudding, vegan protein bars, Iron Vegan Sprouted Protein, Popeye's Supplements, Flavor God, Arby's cravings, weigh-in day, Timmy tea, walk in nature, weight loss journey, gym clothes try on, beeze

#### Timeline and topics

- [0:08–4:57](https://foodiebeauty.site/watch/lOUSMyoACEo?t=8) Wake-up and anxiety about counseling
- [4:57–10:33](https://foodiebeauty.site/watch/lOUSMyoACEo?t=297) Food cravings and resisting Arby's binge
- [10:33–13:10](https://foodiebeauty.site/watch/lOUSMyoACEo?t=633) Breakfast (chia pudding) and supplements plan
- [13:10–18:38](https://foodiebeauty.site/watch/lOUSMyoACEo?t=790) Shopping at Popeye's Supplements — bars and seasonings
- [18:38–26:34](https://foodiebeauty.site/watch/lOUSMyoACEo?t=1118) Protein bar taste test
- [26:34–31:21](https://foodiebeauty.site/watch/lOUSMyoACEo?t=1594) Inside-the-dressing-room try-on of gym clothes
- [31:21–35:11](https://foodiebeauty.site/watch/lOUSMyoACEo?t=1881) Walk in nature for exercise and reflection
- [35:11](https://foodiebeauty.site/watch/lOUSMyoACEo?t=2111) Wrap-up: accountability and motivation

#### Named details

- **Pet — Chance:** Pet greeted on camera. Aliases: baby chance. Evidence: [“Hi baby chance.”](https://foodiebeauty.site/watch/lOUSMyoACEo?t=151).
- **Pet — June:** Pet greeted on camera. Aliases: baby June. Evidence: [“Hi baby June.”](https://foodiebeauty.site/watch/lOUSMyoACEo?t=159).
- **Organization — Popeye's Supplements:** Canadian supplement retail chain where she shops for vegan protein bars and Flavor God seasonings. Aliases: Popeye's. Evidence: [“I'm going to go to Popeye's Supplements and... pick up some meal replacement bars”](https://foodiebeauty.site/watch/lOUSMyoACEo?t=790); [“Finally out of there. They're so nice. I went to Popeye's.”](https://foodiebeauty.site/watch/lOUSMyoACEo?t=1090).
- **Restaurant — Arby's:** Mentioned as a major food craving (gyros, mozzarella sticks). Evidence: [“I saw in my email there was like an email from Arby's and it was like the new our new gyros are back”](https://foodiebeauty.site/watch/lOUSMyoACEo?t=351); [“know, that craving for those damn friggin euros. Stupid Arby's in your fucking email.”](https://foodiebeauty.site/watch/lOUSMyoACEo?t=1019).
- **Food — chia seed pudding:** Breakfast shown and described; ingredients listed on camera; she eats it before shopping and gym. Aliases: chia seed pudding (chia seeds, almond milk, banana, seasonal fruit, almond granola). Evidence: [“I'm having this chia seed pudding again the only ingredients in this are chia seeds almond milk banana seasonal fruit and almond granola made at pure kitchen and this was five dollars”](https://foodiebeauty.site/watch/lOUSMyoACEo?t=711).
- **Food — oatmeal with maple syrup, peanut butter, blueberries:** She ate a bowl of oatmeal with maple syrup, peanut butter and blueberries the night before to curb hunger. Aliases: oatmeal. Evidence: [“I was really hungry so I made a bowl of oatmeal because I was really hungry and I put some maple syrup in it ... I put a little bit of peanut butter maple syrup and blueberries”](https://foodiebeauty.site/watch/lOUSMyoACEo?t=317).
- **Product — Iron Vegan Sprouted Protein bars:** Vegan protein bars bought at Popeye's; described (220 calories/bar, ~16g protein, 4g sugar, 17g fiber) and tasted on camera. Aliases: Iron Vegan Sprouted Protein. Evidence: [“They didn't have the VEGA-1 protein bars, but apparently these are really good. These are the Iron Vegan Sprouted Protein.”](https://foodiebeauty.site/watch/lOUSMyoACEo?t=1118); [“Each bar has 220 ... 16 grams of protein per bar ... 4 grams of sugar per bar ... 17 grams of fiber”](https://foodiebeauty.site/watch/lOUSMyoACEo?t=1159); [“It's pretty good. Like the flavor is good. It's a little bit gritty ... The flavor is really good.”](https://foodiebeauty.site/watch/lOUSMyoACEo?t=1367).
- **Food — Flavor God seasonings:** Several Flavor God seasoning blends purchased; she describes flavors and low-sodium formulation and uses them on vegetables and stir-fries. Aliases: flavor god. Evidence: [“I also got some flavor god seasonings ... these are very low sodium they use very small amounts of sea salt and all the ingredients are all natural so this is buffalo seasoning garlic lovers Italian zest”](https://foodiebeauty.site/watch/lOUSMyoACEo?t=1246).
- **Food — gyros:** Mentioned as a tempting fast-food craving associated with Arby's promo email. Evidence: [“it was like the new our new gyros are back”](https://foodiebeauty.site/watch/lOUSMyoACEo?t=351).
- **Food — mozzarella sticks:** Mentioned as part of the Arby's-related binge temptation. Evidence: [“I love gyros and I love Arby's and I thought of the mozzarella sticks”](https://foodiebeauty.site/watch/lOUSMyoACEo?t=361).
- **Food — Timmy tea:** She drinks a caffeinated detox/colon tea she says helps with bloating and energy; references a 30-day detox program and a discount code in video description. Aliases: tea, colon tea. Evidence: [“So I'm drinking my Timmy tea. which like I've said it helps me with bloating and it also really gives me a lot of energy in the morning”](https://foodiebeauty.site/watch/lOUSMyoACEo?t=666); [“I'm relying on the fiber to fill me up ... and the colon tea I've been drinking”](https://foodiebeauty.site/watch/lOUSMyoACEo?t=1524).

#### Explicit geographic mentions

- **Canada, Canada:** [“In Canada, it's the Dollar Am, no BPA,”](https://foodiebeauty.site/watch/lOUSMyoACEo?t=769)

### 2018-04-13 — [DAY 10 WEIGH-IN 2 WEIGHTLOSS JOURNEY](https://foodiebeauty.site/watch/NwwDC2V-a_w)

- Source: YouTube · Foodie Beauty
- Runtime: 37 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/NwwDC2V-a_w/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/NwwDC2V-a_w/transcript.vtt)

Chantal posts her day 10 weigh-in and daily-vlog update on a plant-based weight-loss journey. She discusses a smaller-than-expected scale change, digestive effects of a high-fiber vegan diet, upcoming ultrasound and possible surgery for ovarian cysts, and plans to work with a new personal trainer. The video includes shopping (Lush perfume), a visit to the Green Door for prepared salads, a short in-home mukbang sampling a Brussels-sprout quinoa salad, and an outdoor walk despite back pain. She mentions gym plans, budgeting for training, and an upcoming wedding trip to Montreal as motivational goals.

- Formats: vlog, update, mukbang
- Search concepts: weigh in, day 10, weight loss journey, vegan, high fiber, Teami, Lush perfume, Green Door, YKO barbecue chicken, Jollof rice, mukbang, personal trainer, BB Dunes, Ottawa, Montreal

#### Timeline and topics

- [0:55–2:20](https://foodiebeauty.site/watch/NwwDC2V-a_w?t=55) Intro and day 10 weigh-in reaction
- [2:20–8:20](https://foodiebeauty.site/watch/NwwDC2V-a_w?t=140) High-fiber vegan diet, digestion, and tracking calories
- [8:20–8:20](https://foodiebeauty.site/watch/NwwDC2V-a_w?t=500) Medical update: ultrasound and possible surgery for ovarian cysts
- [7:16–19:18](https://foodiebeauty.site/watch/NwwDC2V-a_w?t=436) Morning routine, pets, and shopping plans
- [19:18–27:51](https://foodiebeauty.site/watch/NwwDC2V-a_w?t=1158) Gym visit and meeting a personal trainer; budgeting for training
- [27:51–29:28](https://foodiebeauty.site/watch/NwwDC2V-a_w?t=1671) Shopping at Lush and showing new perfume
- [29:28–36:56](https://foodiebeauty.site/watch/NwwDC2V-a_w?t=1768) Mini mukbang: Green Door salads and food tasting
- [36:56](https://foodiebeauty.site/watch/NwwDC2V-a_w?t=2216) Walk outdoors, back pain, and closing thoughts

#### Named details

- **Person — personal trainer:** Unidentified personal trainer at the gym; meeting led to a free session and a promotional package; described as 'half Dominican' and supportive. Evidence: [“So basically I get a free session, one hour with a personal trainer.”](https://foodiebeauty.site/watch/NwwDC2V-a_w?t=1223); [“he just made me feel like he really cares and like he really wants to do this journey with me ... he's like half Dominican”](https://foodiebeauty.site/watch/NwwDC2V-a_w?t=1268).
- **Pet — BB Dunes:** Cat; comes in for treats and enjoys being brushed. Aliases: BB. Evidence: [“see my routine in the morning is the cats come to me bb dunes comes here i give them the treats and usually i'm hugging and kissing her”](https://foodiebeauty.site/watch/NwwDC2V-a_w?t=436).
- **Restaurant — Green Door:** Place where Chantal buys prepared salads and olive oil; described as a regular casual place to eat out. Aliases: the green door, the green room. Evidence: [“so I'm going to the green door right now to get yeah”](https://foodiebeauty.site/watch/NwwDC2V-a_w?t=1494); [“I went to the green door I got a bottle of their olive oil some of their squash salad”](https://foodiebeauty.site/watch/NwwDC2V-a_w?t=1772).
- **Restaurant — YKO barbecue chicken:** African restaurant in Ottawa; makes jollof rice, plantains, and charcoal barbecue chicken. Evidence: [“It's YKO barbecue chicken in Ottawa. And it's an African restaurant.”](https://foodiebeauty.site/watch/NwwDC2V-a_w?t=1890); [“I got him an order of the rice he likes. It's called Jollof rice ... with the plantains and a whole barbecue chicken.”](https://foodiebeauty.site/watch/NwwDC2V-a_w?t=1902).
- **Food — Brussels sprouts salad:** Prepared salad from the Green Door sampled in a mini mukbang; described as delicious. Aliases: Brussels sprout beauty bite, Brussels sprout salad. Evidence: [“The Brussels sprouts salad is so delicious.”](https://foodiebeauty.site/watch/NwwDC2V-a_w?t=1812); [“Brussels sprout beauty bite.”](https://foodiebeauty.site/watch/NwwDC2V-a_w?t=1820).
- **Food — quinoa, beans, corn, Brussels sprouts and avocado salad:** Described as a prepared salad purchased from the Green Door. Aliases: quinoa beans corn Brussels sprouts avocado salad. Evidence: [“I went to the green door I got a bottle of their olive oil some of their squash salad this is quinoa beans corn Brussels sprouts and their avocado salad”](https://foodiebeauty.site/watch/NwwDC2V-a_w?t=1772).
- **Food — Jollof rice:** Rice dish from YKO barbecue chicken mentioned as part of an order. Aliases: jollof rice. Evidence: [“I got him an order of the rice he likes. It's called Jollof rice.”](https://foodiebeauty.site/watch/NwwDC2V-a_w?t=1902).
- **Food — plantains:** Mentioned as part of the YKO barbecue chicken order. Evidence: [“with the plantains and a whole barbecue chicken.”](https://foodiebeauty.site/watch/NwwDC2V-a_w?t=1907).
- **Food — barbecue chicken:** Charcoal barbecue spicy chicken from YKO mentioned as a favorite previously eaten meal. Aliases: charcoal barbecue spicy chicken. Evidence: [“It's like charcoal barbecue, spicy chicken. It's so delicious.”](https://foodiebeauty.site/watch/NwwDC2V-a_w?t=1916).
- **Food — protein bar:** Consumed by Chantal for breakfast; ~220 calories per transcript. Aliases: energy bar, spread of protein bar. Evidence: [“so far what I had to eat was this protein bar the spread of protein bar 220 calories for this”](https://foodiebeauty.site/watch/NwwDC2V-a_w?t=453); [“that energy bar, I swear the tea, since I've started drinking the tea after I drink it, I have all this friggin energy.”](https://foodiebeauty.site/watch/NwwDC2V-a_w?t=884).
- **Food — tea (Teami blends):** Tea product Chantal endorses; says it gives her energy. Teami link and discount code mentioned. Aliases: tea, Teami. Evidence: [“need to drink more water ... and more tea I really honestly think that this has helped me every morning give me more energy”](https://foodiebeauty.site/watch/NwwDC2V-a_w?t=218); [“if you want to check out their products and the link to their website teamiblends.com is in the description below and you can always use my discount code Chantelle15”](https://foodiebeauty.site/watch/NwwDC2V-a_w?t=219).
- **Food — blueberries:** Mentioned as defrosting and about 70 calories according to MyFitnessPal entry. Aliases: glass of blueberries. Evidence: [“a glass of blueberries defrosting ... this is about I'll say 70 calories according to my fitness pal”](https://foodiebeauty.site/watch/NwwDC2V-a_w?t=666).
- **Food — oatmeal:** Planned breakfast entry in MyFitnessPal but not eaten because she wasn't hungry. Evidence: [“I did put in my fitness pal to eat breakfast like oatmeal and stuff but I'm just not really that hungry”](https://foodiebeauty.site/watch/NwwDC2V-a_w?t=666).
- **Product — Lush perfume:** Perfume and body scrub products from Lush; Chantal purchased a perfume with cocoa and vanilla/Tonka notes and mentions liking Lush scents. Aliases: Lush scrubby, Tonka and cocoa perfume. Evidence: [“I'm gonna go back to lush I'm gonna buy I'm gonna go back and buy that perfume that I'm obsessed with”](https://foodiebeauty.site/watch/NwwDC2V-a_w?t=626); [“So it has cocoa and vanilla is basically what it is. Tonka and cocoa.”](https://foodiebeauty.site/watch/NwwDC2V-a_w?t=1686).
- **Food — teacup/tumbler (Teami tumbler):** Tumbler sold by Teami with a filter for loose-leaf tea; Chantal likes it and mentions rose gold color. Aliases: tumbler. Evidence: [“I really love this tumbler they have some really cute rose gold ones ... it has the the filter in it so you can use it with any tea”](https://foodiebeauty.site/watch/NwwDC2V-a_w?t=246).

#### Explicit geographic mentions

- **Ottawa, Canada:** [“Just thought I'd show you the neighborhoods of Ottawa. East Ottawa!”](https://foodiebeauty.site/watch/NwwDC2V-a_w?t=1020)
- **Montreal, Canada:** [“we're going to take a limo ... up to montreal but we're gonna separate when we get there”](https://foodiebeauty.site/watch/NwwDC2V-a_w?t=922)

#### Body-weight statements identified in the transcript

- change: 1 lb — [“Ten days without an actual fast food junk food binge is a huge victory for me even if I only lost like what one pound I think last time I weighed in it was 369 but”](https://foodiebeauty.site/watch/NwwDC2V-a_w?t=116)
- historical-measurement: 369 lb; normalized to 369.0 lb — [“Ten days without an actual fast food junk food binge is a huge victory for me even if I only lost like what one pound I think last time I weighed in it was 369 but”](https://foodiebeauty.site/watch/NwwDC2V-a_w?t=116)

### 2018-04-17 — [DAY 13 WEIGHTLOSS JOURNEY I'M ON MY WAY](https://foodiebeauty.site/watch/HAcgA4v-r8Y)

- Source: YouTube · Foodie Beauty
- Runtime: 16 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/HAcgA4v-r8Y/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/HAcgA4v-r8Y/transcript.vtt)

Chantal (Foodie Beauty) documents day 13 of her weight-loss journey: morning routine, what she ate (vegan protein bar, tea, later salad rolls with tofu and peanut sauce), lab results (CA-125, creatinine, HbA1c, LDL), first personal training session (fitness assessment, training plan, binder with “Chantelle pizza queen” to “lean machine” bet), and evening wrap-up. She describes her training schedule (Mon/Wed/Fri), short-term goals (improved posture, fitting in booths, carnival rides), and plans to track food and water for a nutritionist.

- Formats: vlog, cooking
- Search concepts: Chantal, Foodie Beauty, day 13, weight loss journey, personal trainer, salad rolls, vegan protein bar, CA-125, HbA1c, creatinine, fitness binder, pizza queen, lean machine, nutritionist, food diary

#### Timeline and topics

- [0:08–1:23](https://foodiebeauty.site/watch/HAcgA4v-r8Y?t=8) Intro and morning routine
- [1:23–1:41](https://foodiebeauty.site/watch/HAcgA4v-r8Y?t=83) Breakfast: protein bar, tea, water
- [1:41–1:57](https://foodiebeauty.site/watch/HAcgA4v-r8Y?t=101) Meal planning and grocery needs
- [1:57–4:21](https://foodiebeauty.site/watch/HAcgA4v-r8Y?t=117) Recording daily intake for nutritionist
- [4:21–7:01](https://foodiebeauty.site/watch/HAcgA4v-r8Y?t=261) Reviewing lab results (CA-125, creatinine, HbA1c, LDL)
- [7:01–8:52](https://foodiebeauty.site/watch/HAcgA4v-r8Y?t=421) Lunch: salad rolls with tofu
- [8:52–9:13](https://foodiebeauty.site/watch/HAcgA4v-r8Y?t=532) First personal training session: assessment and plan
- [9:13–10:11](https://foodiebeauty.site/watch/HAcgA4v-r8Y?t=553) Fitness binder and goals ("pizza queen" to "lean machine")
- [10:11–14:54](https://foodiebeauty.site/watch/HAcgA4v-r8Y?t=611) Training schedule and short-term goals
- [14:54](https://foodiebeauty.site/watch/HAcgA4v-r8Y?t=894) Evening wrap-up and plans for day 14

#### Named details

- **Person — Chantal:** Video creator and speaker documenting her weight-loss journey, nutrition, and personal training. Aliases: Chantelle, Foodie Beauty, FB, Our Gorl. Evidence: [“chantelle pizza queen”](https://foodiebeauty.site/watch/HAcgA4v-r8Y?t=579); [“to the gym for my first visit with personal trainer”](https://foodiebeauty.site/watch/HAcgA4v-r8Y?t=54).
- **Person — Bebe:** Person referenced as someone Chantal will veg out with in the evening. Evidence: [“I'm back home and it's almost eight o'clock at night. And I'm going to go veg out with Bebe and watch The Walking Dead”](https://foodiebeauty.site/watch/HAcgA4v-r8Y?t=894).
- **Product — Fitbit:** Wearable fitness tracker Chantal mentions wearing. Evidence: [“Got my Fitbit on, ready to go.”](https://foodiebeauty.site/watch/HAcgA4v-r8Y?t=12).
- **Food — iron vegan protein bar:** Vegan protein bar eaten for breakfast; described as providing energy and satiety. Aliases: iron protein bar, protein bars. Evidence: [“an iron protein bar”](https://foodiebeauty.site/watch/HAcgA4v-r8Y?t=83); [“I actually really like the protein bars in that they do. seem to give me a lot of energy”](https://foodiebeauty.site/watch/HAcgA4v-r8Y?t=458).
- **Food — tea:** Tea consumed in the morning alongside water and the protein bar. Evidence: [“at 11 a.m I had my tea and my water”](https://foodiebeauty.site/watch/HAcgA4v-r8Y?t=127).
- **Food — salad rolls with tofu and peanut sauce:** Purchased lunch; described ingredients (mint, tofu, rice noodles, lettuce). Aliases: salad rolls, spring rolls. Evidence: [“A couple salad rolls. So just some salad rolls with tofu and peanut sauce.”](https://foodiebeauty.site/watch/HAcgA4v-r8Y?t=421); [“Mint, tofu, looks like rice noodles, lettuce.”](https://foodiebeauty.site/watch/HAcgA4v-r8Y?t=440).

### 2018-04-18 — [DAY 14 WEIGHTLOSS JOURNEY NEW CLOTHES](https://foodiebeauty.site/watch/oiwzNn00oAY)

- Source: YouTube · Foodie Beauty
- Runtime: 27 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/oiwzNn00oAY/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/oiwzNn00oAY/transcript.vtt)

Chantal (Foodie Beauty) vlogs Day 14 of her weight-loss journey. She updates viewers on stopping antidepressants and a medical follow-up, discusses relying on therapy, exercise, and lifestyle changes, and describes scheduling personal training sessions (trainer given the placeholder name “Louie”). She goes shopping for plus-size activewear after finding Old Navy’s in-store sizing limited, visits Pennington’s (a plus-size shop), and shows a clothing haul including socks, 4X pants, a supportive bra, and tops. She logs meals in MyFitnessPal (including a regular veggie burrito from Mucho Burrito), outlines upcoming gym and meal-prep plans, and plans future vlog content and weigh-in scheduling.

- Formats: vlog, haul
- Search concepts: Chantal, Foodie Beauty, Day 14, weight loss journey, plus size clothing haul, plus-size activewear, Old Navy size 30, Pennington's, gym clothes haul, Teami, Mucho Burrito, veggie burrito, personal trainer Louie, MyFitnessPal, meal prep, antidepressants, depression follow-up, weigh-in plans, 4X leggings, comfortable bra

#### Timeline and topics

- [0:27–2:07](https://foodiebeauty.site/watch/oiwzNn00oAY?t=27) Intro & morning routine (Teamy, iron vegan breakfast)
- [2:07–4:32](https://foodiebeauty.site/watch/oiwzNn00oAY?t=127) Mental-health follow-up and antidepressant decision
- [4:32–14:26](https://foodiebeauty.site/watch/oiwzNn00oAY?t=272) Personal training schedule ('Louie')
- [14:26–16:15](https://foodiebeauty.site/watch/oiwzNn00oAY?t=866) Shopping for plus-size activewear (Old Navy disappointment, Pennington's)
- [16:15–22:46](https://foodiebeauty.site/watch/oiwzNn00oAY?t=975) Clothing haul: socks, 4X capris, bra, tops
- [22:46–24:56](https://foodiebeauty.site/watch/oiwzNn00oAY?t=1366) Meal logging (MyFitnessPal), eating out admission
- [24:56](https://foodiebeauty.site/watch/oiwzNn00oAY?t=1496) Upcoming plans: gym schedule, meal prep, weigh-in timeline

#### Named details

- **Person — Louie:** Placeholder name used for the personal trainer Chantal texts and schedules sessions with; trainer appears in planning but is not shown. Aliases: Louis. Evidence: [“Let's call him Louie.”](https://foodiebeauty.site/watch/oiwzNn00oAY?t=84); [“My personal trainer is we're going to do this tomorrow and Friday instead of today.”](https://foodiebeauty.site/watch/oiwzNn00oAY?t=272).
- **Pet — Sam:** Mentioned on-camera and spoken to as a 'big boy'; likely a pet who appears briefly. Evidence: [“Oh, Sam! Oh, Sam, Sam. Oh, say hi, Sam. He's a big, big boy!”](https://foodiebeauty.site/watch/oiwzNn00oAY?t=1250).
- **Food — Teami:** A beverage/supplement Chantal drinks for energy as part of her morning routine. Aliases: teamy. Evidence: [“I had my teamy I honestly don't think I can start my day without this stuff like it gives me so much energy”](https://foodiebeauty.site/watch/oiwzNn00oAY?t=27).
- **Product — active zone socks:** Three-pack ankle socks purchased in the haul. Aliases: socks. Evidence: [“Socks, some active zone socks.”](https://foodiebeauty.site/watch/oiwzNn00oAY?t=1033).
- **Product — bra (46D):** Supportive, comfortable bra purchased and described as very comfortable. Aliases: bra. Evidence: [“I got a nice bra this was on sale I got a 46d ... probably the most comfortable bra i've ever bought in my life”](https://foodiebeauty.site/watch/oiwzNn00oAY?t=1128).
- **Product — 4X capri yoga leggings:** 4X capri-style workout pants with lace/elastic side detail purchased for the gym. Aliases: Capri pants, yoga legging. Evidence: [“pants are a size 4x and these are like Capri kind of yoga legging type pants”](https://foodiebeauty.site/watch/oiwzNn00oAY?t=1090).
- **Restaurant — Mucho Burrito:** Fast-casual chain where Chantal ate a regular veggie burrito and logged it in MyFitnessPal. Evidence: [“I paused on regular veggie burrito from Mucho Burrito because I did end up going out to eat.”](https://foodiebeauty.site/watch/oiwzNn00oAY?t=1375).
- **Food — regular veggie burrito:** Meal Chantal ate at Mucho Burrito and logged in MyFitnessPal. Aliases: veggie burrito. Evidence: [“regular veggie burrito from Mucho Burrito”](https://foodiebeauty.site/watch/oiwzNn00oAY?t=1375).

### 2018-04-19 — [DAY 15 WEIGHTLOSS JOURNEY FOOD IS FUEL](https://foodiebeauty.site/watch/fXmjxoVrWNY)

- Source: YouTube · Foodie Beauty
- Runtime: 32 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/fXmjxoVrWNY/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/fXmjxoVrWNY/transcript.vtt)

Chantal documents day 15 of her weight-loss journey: she goes to a personal training session, struggles with dizziness during the workout, and shares everything she eats that day. She shows a lunch of brown rice pasta with sautéed mushrooms and peanut-tamari sauce, describes an energy bar and other snacks, reads guidance from a gym binder about sustainable weight-loss principles, and plans future grocery shopping and workout frequency.

- Formats: vlog, cooking
- Search concepts: day 15, personal trainer, gym, vegan, weight loss journey, brown rice pasta, mushrooms, energy bars, protein bars, caper vinaigrette, binder, 10 Forgotten Rules of Weight Loss, mukbang, steps

#### Timeline and topics

- [0:16–2:01](https://foodiebeauty.site/watch/fXmjxoVrWNY?t=16) Intro: Day 15 and plans
- [2:01–4:18](https://foodiebeauty.site/watch/fXmjxoVrWNY?t=121) Heading to the gym and pre-workout feelings
- [4:18–6:49](https://foodiebeauty.site/watch/fXmjxoVrWNY?t=258) Training session details and dizziness
- [6:49–11:08](https://foodiebeauty.site/watch/fXmjxoVrWNY?t=409) Recovery, trainer notes, and scheduling workouts
- [11:08–16:46](https://foodiebeauty.site/watch/fXmjxoVrWNY?t=668) Lunch: brown rice pasta with mushrooms and sauce (measured portions)
- [16:46–21:54](https://foodiebeauty.site/watch/fXmjxoVrWNY?t=1006) Nutrition discussion and energy-bar nutrition facts
- [21:54–29:18](https://foodiebeauty.site/watch/fXmjxoVrWNY?t=1314) Reading binder: '10 Forgotten Rules of Weight Loss' (key points)
- [29:18](https://foodiebeauty.site/watch/fXmjxoVrWNY?t=1758) Evening meal, grocery plans, and wrap-up

#### Named details

- **Person — BB:** Person Chantal mentions multiple times (companion; will watch Riverdale with BB). Evidence: [“Love BB.”](https://foodiebeauty.site/watch/fXmjxoVrWNY?t=98); [“I'm really tired my body's tired so I'm gonna watch Riverdale with BB”](https://foodiebeauty.site/watch/fXmjxoVrWNY?t=1900).
- **Person — personal trainer:** Unamed trainer who conducts Chantal's gym session and provides guidance; appears in the session and is discussed throughout. Evidence: [“a lot of you think I have a crush on my personal trainer”](https://foodiebeauty.site/watch/fXmjxoVrWNY?t=79); [“So what I did when I got to the gym... greeted me. With a smile. I just feel so welcome there.”](https://foodiebeauty.site/watch/fXmjxoVrWNY?t=258).
- **Person — Tony Shober:** Author of the article '10 Forgotten Rules of Weight Loss' read from Chantal's gym binder. Evidence: [“This is 10 Forgotten Rules of Weight Loss written by Tony Shober.”](https://foodiebeauty.site/watch/fXmjxoVrWNY?t=1718).
- **Restaurant — Pure Kitchen:** Source of a caper vinaigrette dressing Chantal uses on her salad. Evidence: [“I put some of that caper vinaigrette I got from Pure Kitchen.”](https://foodiebeauty.site/watch/fXmjxoVrWNY?t=774).
- **Food — brown rice pasta:** Chantal measures one cup of brown rice pasta and eats it for her main meal; describes its texture and ingredients. Aliases: brown rice pasta (non-GMO brown rice and water). Evidence: [“this is a cup of brown rice pasta.”](https://foodiebeauty.site/watch/fXmjxoVrWNY?t=701); [“The brown rice pasta is chewy. It really does taste like brown rice though.”](https://foodiebeauty.site/watch/fXmjxoVrWNY?t=747); [“The only ingredients on the package, non-GMO brown rice and water.”](https://foodiebeauty.site/watch/fXmjxoVrWNY?t=706).
- **Food — mushrooms:** She doubled up mushrooms for the meal; mentions measuring one cup of mushrooms and takes a 'beauty bite.' Aliases: sauteed mushrooms. Evidence: [“those mushrooms I made. Let's give you a beauty bite of those.”](https://foodiebeauty.site/watch/fXmjxoVrWNY?t=682); [“I measured the mushrooms. This is a cup of mushrooms”](https://foodiebeauty.site/watch/fXmjxoVrWNY?t=701).
- **Food — peanut-tamari peanut sauce:** Peanut-based sauce used to dress the brown rice pasta; made with peanut tamari and sesame oil. Aliases: peanut sauce made with peanut tamari. Evidence: [“I used a peanut sauce made with peanut tamari, sesame oil”](https://foodiebeauty.site/watch/fXmjxoVrWNY?t=715).
- **Food — hemp seeds:** Sprinkled on the pasta dish; counted toward calories. Evidence: [“I put a little bit of hemp seeds, sprinkled hemp seeds on.”](https://foodiebeauty.site/watch/fXmjxoVrWNY?t=721).
- **Food — energy bars (double chocolate brownie):** Protein bars Chantal calls 'energy bars'; nutrition discussed (16 g protein, 17 g fiber, 4 g sugar); ingredients listed such as organic pumpkin seeds, sprouted quinoa, almond butter, unsweetened chocolate. Aliases: bars, double chocolate brownie bars. Evidence: [“I'm gonna call these energy bars”](https://foodiebeauty.site/watch/fXmjxoVrWNY?t=41); [“16 grams of protein, 17 grams of fiber, only 4 grams of sugar per bar.”](https://foodiebeauty.site/watch/fXmjxoVrWNY?t=1064); [“Organic pumpkin seeds, sprouted quinoa, sprouted brown rice, organic rice crisps, cocoa powder, unsweetened chocolate.”](https://foodiebeauty.site/watch/fXmjxoVrWNY?t=1077).
- **Food — caper vinaigrette:** Dressing from Pure Kitchen used on lettuce; Chantal used about one tablespoon. Evidence: [“I put some of that caper vinaigrette I got from Pure Kitchen. Just a tablespoon.”](https://foodiebeauty.site/watch/fXmjxoVrWNY?t=774).
- **Food — blueberries:** Approximately two cups of blueberries included in her last meal of the day; mentions calorie density (70 calories per cup). Evidence: [“it is a bit eclectic um i think that's like close to two cups of blueberries 70 calories for a cup”](https://foodiebeauty.site/watch/fXmjxoVrWNY?t=1850).
- **Food — vegan meatballs:** Part of her evening meal; she counts quantity as seven meatballs. Aliases: seven vegan meatballs. Evidence: [“seven vegan meatballs”](https://foodiebeauty.site/watch/fXmjxoVrWNY?t=1874).
- **Food — nuts:** Small portion of nuts (~1/4 cup) included with evening meal. Evidence: [“and a few nuts like not too many nuts so I think this is about a quarter of a cup”](https://foodiebeauty.site/watch/fXmjxoVrWNY?t=1874).
- **Food — juice box:** Given at the gym when Chantal felt dizzy; she could not drink much of it. Evidence: [“So got me a juice box, maybe low blood sugar, gross, couldn't really drink much of it.”](https://foodiebeauty.site/watch/fXmjxoVrWNY?t=384).
- **Food — water:** Primary beverage; mentioned multiple times as what she drinks. Evidence: [“of course I drink nothing but water so that's what I'm gonna drink”](https://foodiebeauty.site/watch/fXmjxoVrWNY?t=731); [“I had a whole water bottle of water”](https://foodiebeauty.site/watch/fXmjxoVrWNY?t=468).

### 2018-04-20 — [DAY 16 WEIGHTLOSS JOURNEY LET'S DO THIS!](https://foodiebeauty.site/watch/GFI7Ewc7SUE)

- Source: YouTube · Foodie Beauty
- Runtime: 27 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/GFI7Ewc7SUE/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/GFI7Ewc7SUE/transcript.vtt)

Chantal shares Day 16 of her weight-loss journey: morning thoughts and anxiety about the gym, a Tim Hortons multigrain bagel breakfast, a personal training session (upper-body focused) with plans to film workouts, a Starbucks iced Americano, a vegan veggie burger for lunch, a trip to a Penningtons closing sale (big clothing finds), a grocery haul of primarily vegan staples (beans, quinoa, veggies, hummus, guacamole, LaCroix coconut water flavor, etc.), an evening snack of mini peppers, cucumber, pita crackers with hummus and olive bruschetta, and a final dinner of brown rice pasta with peanut sauce, spinach, and cucumber. She discusses tracking calories, using Fitbit/steps, body-fat measurement error (machine maxed at 70%), ordering/supporting a friend’s fundraising t-shirts, and plans for upcoming meal prep, mukbang, haul try-on, and gym-filming.

- Formats: vlog, haul, cooking, update
- Search concepts: weight loss journey, vlog, gym, personal training, Tim Hortons bagel, vegan veggie burger, Starbucks iced Americano, grocery haul, vegan, meal prep, mukbang, Penningtons closing sale, quinoa salad, brown rice pasta, hummus, Frank's RedHot, LaCroix coconut water

#### Timeline and topics

- [0:08–3:17](https://foodiebeauty.site/watch/GFI7Ewc7SUE?t=8) Morning intro, mindset & gym anxiety
- [3:17–7:36](https://foodiebeauty.site/watch/GFI7Ewc7SUE?t=197) Plans to weigh and measure; Tim Hortons bagel breakfast
- [7:36–12:16](https://foodiebeauty.site/watch/GFI7Ewc7SUE?t=456) Personal training session — treadmill warm-up and upper body workout
- [12:16–13:00](https://foodiebeauty.site/watch/GFI7Ewc7SUE?t=736) Post-workout notes, calories, and trainer advice
- [13:00–15:59](https://foodiebeauty.site/watch/GFI7Ewc7SUE?t=780) Starbucks order and lunch veggie burger
- [15:59–19:28](https://foodiebeauty.site/watch/GFI7Ewc7SUE?t=959) Penningtons closing sale & clothes shopping
- [19:28–24:38](https://foodiebeauty.site/watch/GFI7Ewc7SUE?t=1168) Grocery haul: vegan staples and snacks
- [24:38–27:01](https://foodiebeauty.site/watch/GFI7Ewc7SUE?t=1478) Evening snack: mini peppers, cucumber, pita crackers with hummus
- [27:01](https://foodiebeauty.site/watch/GFI7Ewc7SUE?t=1621) Dinner: brown rice pasta with peanut sauce and salad greens; wrap-up

#### Named details

- **Person — Chantal:** Video narrator; documents her weight-loss journey, workouts, meals, grocery shopping, and plans for meal prep and filming. Aliases: Foodie Beauty, FB, Our Gorl. Evidence: [“Good morning guys, I'm just watching, drinking my water, that was my chore hall”](https://foodiebeauty.site/watch/GFI7Ewc7SUE?t=8); [“So I'm going with my grandmother we might go for lunch”](https://foodiebeauty.site/watch/GFI7Ewc7SUE?t=299).
- **Person — Kim:** A woman selling motivational t-shirts; mentioned as having lost weight (from 343 lb) and competing in lifting nationals. Evidence: [“I believe her name is Kim. She's a mother of two... she has gone from 343 pounds.”](https://foodiebeauty.site/watch/GFI7Ewc7SUE?t=322).
- **Person — grandma:** Chantal's grandmother; Chantal visits her for lunch during the day. Evidence: [“So I'm going to see my grandma today and after the gym and I'm going to get some groceries”](https://foodiebeauty.site/watch/GFI7Ewc7SUE?t=137).
- **Person — personal trainer:** Chantal's trainer who gave her a group fitness schedule and commented on calorie targets; present at the gym session. Evidence: [“he had somebody with him so he said to warm up on the treadmill”](https://foodiebeauty.site/watch/GFI7Ewc7SUE?t=472); [“He said it was really awesome... so, you know, he would like me to eat around 2000 because especially on workout days”](https://foodiebeauty.site/watch/GFI7Ewc7SUE?t=738).
- **Person — BB:** Person referenced in grocery haul (brioche buns are BB's favorite); likely a household member. Evidence: [“These brioche buns are for BB. They're his favorite.”](https://foodiebeauty.site/watch/GFI7Ewc7SUE?t=1242).

### 2018-04-21 — [DAY 17 WEIGHTLOSS TRANSFORMATION](https://foodiebeauty.site/watch/QVnYPW8d0jI)

- Source: YouTube · Foodie Beauty
- Runtime: 37 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/QVnYPW8d0jI/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/QVnYPW8d0jI/transcript.vtt)

Vlog day documenting a weight-loss/cleanse routine and daily habits. The speaker is on day 17 of a cleanse (maple syrup, lemon, cayenne, water), discusses dieting mistakes, exercise, steps and a walk to a high school track, Starbucks (venti iced water and an Americano), cravings for chip-truck fries and a mini poutine (cheese curds and gravy), visits her grandmother, tries on clothing, prepares for a movie with friend Rina, and describes large ovarian cysts (~16 cm) that may require surgery. She outlines eating schedule goals, mentions working with a trainer, weight struggles (says she is “almost 400 pounds”), and plans a mukbang and storytime for the next day.

- Formats: vlog, mukbang, get-ready-with-me
- Search concepts: cleanse diet, maple syrup cleanse, lemon cayenne water, day 17, weight loss journey, almost 400, chip truck fries, mini poutine, brown rice pasta, Starbucks Americano, venti iced water, high school track walk, farm boy oranges, ovarian cysts 16 cm, mukbang, story time, get ready with me, Rina, Grams, Sammy cat

#### Timeline and topics

- [0:18–0:29](https://foodiebeauty.site/watch/QVnYPW8d0jI?t=18) Cleanse diet and morning decisions
- [0:29–1:18](https://foodiebeauty.site/watch/QVnYPW8d0jI?t=29) Shopping finds and clothing sizes
- [1:18–12:55](https://foodiebeauty.site/watch/QVnYPW8d0jI?t=78) Reflection on mood, exercise, and daily goals
- [12:55–13:23](https://foodiebeauty.site/watch/QVnYPW8d0jI?t=775) Starbucks, steps, and walk plan
- [13:23–16:49](https://foodiebeauty.site/watch/QVnYPW8d0jI?t=803) Chip-truck craving and mini poutine/fries purchase
- [16:49–22:54](https://foodiebeauty.site/watch/QVnYPW8d0jI?t=1009) Walk to high school track and exercise progress
- [22:54–26:59](https://foodiebeauty.site/watch/QVnYPW8d0jI?t=1374) Weight goals, trainer, and 'almost 400' statement
- [26:59–30:30](https://foodiebeauty.site/watch/QVnYPW8d0jI?t=1619) Visit with grandmother and family photos
- [30:30–31:39](https://foodiebeauty.site/watch/QVnYPW8d0jI?t=1830) Getting ready for movie and outfit/makeup notes
- [31:39–36:14](https://foodiebeauty.site/watch/QVnYPW8d0jI?t=1899) Discussion of ovarian cysts and possible surgery
- [36:14](https://foodiebeauty.site/watch/QVnYPW8d0jI?t=2174) Evening plans, logging food, and vlog sign-off

#### Named details

- **Person — Rina:** Friend; the speaker says she will go to the movies with Rina. Evidence: [“And then tonight I'm going to the movies with Rina.”](https://foodiebeauty.site/watch/QVnYPW8d0jI?t=160).
- **Person — Grams:** Speaker's grandmother visited at home; pictured family photos and indoor plants. Aliases: grandmother, my grandma. Evidence: [“i'm at my grandma's”](https://foodiebeauty.site/watch/QVnYPW8d0jI?t=1619); [“She loves her plants and her stuff.”](https://foodiebeauty.site/watch/QVnYPW8d0jI?t=1704).
- **Person — BB:** Person referenced as having eaten pita chips and as the speaker's partner in a photo reference. Evidence: [“BB ate them because he loves the hummus I bought”](https://foodiebeauty.site/watch/QVnYPW8d0jI?t=44); [“just gotten with BB then no maybe a couple years after I got with BB”](https://foodiebeauty.site/watch/QVnYPW8d0jI?t=1761).
- **Pet — Sammy:** The speaker's cat, described as about 14 pounds and who lay on the speaker during the night. Evidence: [“then Sammy I love him so much but he came in he came in twice throughout the night and wanted petting”](https://foodiebeauty.site/watch/QVnYPW8d0jI?t=383); [“he must be like 14 pounds he's a big cat”](https://foodiebeauty.site/watch/QVnYPW8d0jI?t=383).
- **Food — cleanse (maple syrup, lemon juice, cayenne pepper, water):** The speaker says she is on a cleanse consisting of maple syrup, lemon juice, cayenne pepper, and water for meals. Aliases: cleanse diet. Evidence: [“I am on the third day of my cleanse diet.”](https://foodiebeauty.site/watch/QVnYPW8d0jI?t=18); [“All I have to do is drink maple syrup, lemon juice, cayenne pepper, and water for all three meals.”](https://foodiebeauty.site/watch/QVnYPW8d0jI?t=21).
- **Food — fries:** Speaker craves a small chip-truck fries with ketchup and vinegar and later buys fries (mini size). Aliases: chip truck fry, french fries. Evidence: [“I want to fry so bad. Like chip truck fry.”](https://foodiebeauty.site/watch/QVnYPW8d0jI?t=803); [“I got my fries I got a mini”](https://foodiebeauty.site/watch/QVnYPW8d0jI?t=1544).
- **Food — poutine:** Mini poutine purchased from a chip truck with cheese curds and gravy; speaker recalls previously ordering large poutine with extra cheese. Aliases: mini poutine. Evidence: [“They have St. Albert's curds. Cheese curds and gravy.”](https://foodiebeauty.site/watch/QVnYPW8d0jI?t=1572); [“When I used to come to a chip truck, I used to get a large poutine with extra cheese”](https://foodiebeauty.site/watch/QVnYPW8d0jI?t=1586).
- **Food — brown rice pasta:** Speaker reports feeling unwell after eating brown rice pasta the previous day; describes it as too dense and carby. Evidence: [“I had a sore tummy all night and the brown rice pasta guaranteed”](https://foodiebeauty.site/watch/QVnYPW8d0jI?t=276).
- **Food — oranges:** Speaker eats two oranges for breakfast; mentions Farm Boy case price and that they are seedless/naval. Aliases: naval oranges, juicy oranges. Evidence: [“I think I'm just gonna have two oranges for breakfast”](https://foodiebeauty.site/watch/QVnYPW8d0jI?t=411); [“You can get a case at Farm Boy right now for $6.99”](https://foodiebeauty.site/watch/QVnYPW8d0jI?t=452).
- **Food — salad (kale, edamame, beans):** Speaker plans lighter meals including kale salad, edamame, beans, hummus as protein options; mentions possibly having salad with edamame and beans later. Aliases: kale salad. Evidence: [“it involves kale”](https://foodiebeauty.site/watch/QVnYPW8d0jI?t=324); [“I might just have a bit of salad with those edamame”](https://foodiebeauty.site/watch/QVnYPW8d0jI?t=1490).
- **Food — hummus:** Hummus bought by the speaker; BB ate the pita chips that belonged to it. Speaker mentions hummus as a protein option. Evidence: [“BB ate them because he loves the hummus I bought”](https://foodiebeauty.site/watch/QVnYPW8d0jI?t=44); [“for protein probably hummus and beans and stuff like that”](https://foodiebeauty.site/watch/QVnYPW8d0jI?t=484).
- **Food — vegan bar:** Speaker ate her own vegan bar on the way to get fries and plans to log calories later. Evidence: [“On the way here I had my own vegan bar”](https://foodiebeauty.site/watch/QVnYPW8d0jI?t=1529).
- **Food — pea soup:** Speaker considered pea soup with beans earlier in the day but chose differently. Evidence: [“I was gonna have soup With it, the beans, the pea soup.”](https://foodiebeauty.site/watch/QVnYPW8d0jI?t=1498).
- **Food — Americano:** Speaker purchases an Americano at Starbucks (no additions) and also a venti iced water. Aliases: coffee. Evidence: [“So I'm at Starbucks.”](https://foodiebeauty.site/watch/QVnYPW8d0jI?t=775); [“And I got my Americano. Nothing in it. Just the coffee.”](https://foodiebeauty.site/watch/QVnYPW8d0jI?t=788).
- **Product — Revlon HD Ultramatte lip color (Romance):** Makeup product the speaker identifies while getting ready; color named Romance. Aliases: Revlon lipstick. Evidence: [“Is this Revlon? ... Revlon HD Ultramatte lip color and it is in the color romance.”](https://foodiebeauty.site/watch/QVnYPW8d0jI?t=1846).

#### Body-weight statements identified in the transcript

- uncertain: 400 lb — [“almost 400 pounds,”](https://foodiebeauty.site/watch/QVnYPW8d0jI?t=1387)

### 2018-04-22 — [DAY 18 HEALTHY MUKBANG TIME LET'S EAT!](https://foodiebeauty.site/watch/eLngJd6dvLQ)

- Source: YouTube · Foodie Beauty
- Runtime: 21 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/eLngJd6dvLQ/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/eLngJd6dvLQ/transcript.vtt)

Day 18 of a wellness-focused mukbang and meal-prep vlog. The speaker prepares and eats a plant-based meal (roasted eggplant, couscous, pico), praises LaCroix coconut sparkling water, and discusses meal prep, exercise plans (personal trainer, group fitness, yoga), a flexible plant-based cheat day, upcoming weigh-ins (May 1 then every two weeks), and continuing a daily-vlogging accountability routine.

- Formats: mukbang, cooking, vlog
- Search concepts: mukbang, roasted eggplant, aubergine, couscous, pico, LaCroix coconut, meal prep, plant-based, vegan, weigh-in, Katimavik, personal trainer, cheat day, stretch and relax

#### Timeline and topics

- [0:06–0:09](https://foodiebeauty.site/watch/eLngJd6dvLQ?t=6) Introduction and meal overview
- [0:09–1:56](https://foodiebeauty.site/watch/eLngJd6dvLQ?t=9) Roasted eggplant and seasonings (how it was prepared)
- [1:56–3:13](https://foodiebeauty.site/watch/eLngJd6dvLQ?t=116) Other meal components: couscous and pico
- [3:13–5:11](https://foodiebeauty.site/watch/eLngJd6dvLQ?t=193) Tasting the food and reactions
- [5:11–7:50](https://foodiebeauty.site/watch/eLngJd6dvLQ?t=311) Storytime ideas and Katimavik memories
- [7:50–14:25](https://foodiebeauty.site/watch/eLngJd6dvLQ?t=470) Weekly schedule, exercise plan, and classes
- [14:25–20:04](https://foodiebeauty.site/watch/eLngJd6dvLQ?t=865) Cheat day philosophy and planned treats (plant-based pizza)
- [20:04](https://foodiebeauty.site/watch/eLngJd6dvLQ?t=1204) Remaining meal prep tasks and future weigh-ins

#### Named details

- **Person — Speaker A:** One of the on-camera speakers; narrates plans, exercise schedule, and storytime ideas. Evidence: [“Hello, foodie beauties.”](https://foodiebeauty.site/watch/eLngJd6dvLQ?t=6); [“When I was away in Katimavik because I was away for seven months”](https://foodiebeauty.site/watch/eLngJd6dvLQ?t=317).
- **Person — Speaker B:** One of the on-camera speakers; describes meal prep and eats during the mukbang. Evidence: [“so part of my meal prepping and for this mukbang is some roasted eggplant.”](https://foodiebeauty.site/watch/eLngJd6dvLQ?t=9); [“I cooked. I cooked. Yes, I made that couscous I showed you in my grocery haul”](https://foodiebeauty.site/watch/eLngJd6dvLQ?t=116).
- **Product — LaCroix (coconut):** Sparkling flavored water praised for its coconut flavor (described like a sparkling pina colada). Aliases: lacroix sparkling coconut water, LaCroix coconut. Evidence: [“I have to tell you this lacroix sparkling coconut water is amazing”](https://foodiebeauty.site/watch/eLngJd6dvLQ?t=68); [“The coconut flavor. I haven't really found a LaCroix that really blows me away flavor wise”](https://foodiebeauty.site/watch/eLngJd6dvLQ?t=86).

### 2018-04-23 — [DAY 19 WEIGHTLOSS TRANSFORMATION](https://foodiebeauty.site/watch/g8734yIKk3s)

- Source: YouTube · Foodie Beauty
- Runtime: 20 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/g8734yIKk3s/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/g8734yIKk3s/transcript.vtt)

Chantal (Foodie Beauty) vlogs day 19 of her weight-loss journey. She records a short gym-focused day: waking late, pushing through a challenging trainer-led workout, describing improved treadmill endurance and strength training progress, then eating a mostly vegan post-workout meal (crackers with hummus, a protein bar, sweet potato fries, Amy's pea soup, leftover eggplant, and La Croix). She discusses working with a meat-eating trainer who has limited vegan knowledge, agrees to delay cheat meals, plans to log calories and fitness habits, and mentions an upcoming trip home as a potential challenge to her diet.

- Formats: vlog, update
- Search concepts: Chantal, Foodie Beauty, day 19, weight loss journey, vlog, gym, trainer, Amy's pea soup, sweet potato fries, hummus and crackers, La Croix, vegan, cheat meal, habit tracking, quinoa, oatmeal with peanut butter, blueberries, bean, mukbang, beezers

#### Timeline and topics

- [0:08–1:10](https://foodiebeauty.site/watch/g8734yIKk3s?t=8) Intro — morning routine and blocking commenters
- [1:10–2:28](https://foodiebeauty.site/watch/g8734yIKk3s?t=70) Heading to the gym (late start) and quick snacks
- [2:28–5:20](https://foodiebeauty.site/watch/g8734yIKk3s?t=148) Gym workout and trainer encouragement
- [5:20–8:05](https://foodiebeauty.site/watch/g8734yIKk3s?t=320) Workout details: treadmill progress and strength training
- [8:05–10:14](https://foodiebeauty.site/watch/g8734yIKk3s?t=485) Post-workout food: what she ate and calorie notes
- [10:14–13:13](https://foodiebeauty.site/watch/g8734yIKk3s?t=614) Diet discussion: trainer disagreements, cheat meals, and glycemic index
- [13:13–19:44](https://foodiebeauty.site/watch/g8734yIKk3s?t=793) Habit tracking and calorie counting plan
- [19:44](https://foodiebeauty.site/watch/g8734yIKk3s?t=1184) Wrap-up: feelings, future plans, and sign-off

#### Named details

- **Person — Amberlynn Reid:** Mentioned as someone who shouted Chantal out Evidence: [“By the way, thank you, Amberlynn Reid, for shouting me out”](https://foodiebeauty.site/watch/g8734yIKk3s?t=168).
- **Person — trainer:** Chantal's gym trainer who guided the workout and advised against cheat meals; described as a meat-eater with limited vegan nutrition knowledge Aliases: my trainer. Evidence: [“get to the gym the rest you can worry about later... i did talk to my trainer”](https://foodiebeauty.site/watch/g8734yIKk3s?t=263); [“one thing is that my trainer is a meat eater. Doesn't have very much knowledge with vegan diets”](https://foodiebeauty.site/watch/g8734yIKk3s?t=662).
- **Person — Amy:** Named as maker/brand of the pea soup Chantal ate ('Amy's pea soup') Evidence: [“This is Amy's pea soup vegan pea soup”](https://foodiebeauty.site/watch/g8734yIKk3s?t=706); [“I love Amy's chilies and soups.”](https://foodiebeauty.site/watch/g8734yIKk3s?t=1093).
- **Person — Baby Jenna:** Referenced as present/audience for singing; may be a child or pet called 'Baby Jenna' Aliases: Jenna, babe. Evidence: [“Hey, baby. Baby Jenna and me like you guys like hearing.”](https://foodiebeauty.site/watch/g8734yIKk3s?t=106).
- **Person — Mimi:** Person Chantal plans to spend time with; context suggests a family member or friend Evidence: [“I'm gonna go spend some time with Mimi.”](https://foodiebeauty.site/watch/g8734yIKk3s?t=1184).
- **Food — hummus and crackers:** Pre-workout snack (14 crackers and two tablespoons of hummus mentioned) Aliases: hummus, crackers. Evidence: [“So far what I ate today was Those crackers I had I Think I had 14 of those crackers and two tablespoons of hummus”](https://foodiebeauty.site/watch/g8734yIKk3s?t=508).
- **Food — protein bar:** Pre-gym protein bar, partially eaten Evidence: [“I had a protein bar I'm almost done them”](https://foodiebeauty.site/watch/g8734yIKk3s?t=516).
- **Food — sweet potato fries:** Oven-baked sweet potato fries served with vegan mayo, Dijon, and Cajun seasoning Aliases: sweet potatoes. Evidence: [“So right now I'm just having some sweet potato fries I had in the oven”](https://foodiebeauty.site/watch/g8734yIKk3s?t=538); [“Some vegan mayo with a bit of Dijon and Cajun seasoning and just a tablespoon.”](https://foodiebeauty.site/watch/g8734yIKk3s?t=563).
- **Food — Amy's pea soup:** Two cups of vegan pea soup (brand: Amy's); described as 90 calories per cup Aliases: pea soup. Evidence: [“I did measure this. This is two cups of soup, pea soup”](https://foodiebeauty.site/watch/g8734yIKk3s?t=572); [“90 calories per cup.”](https://foodiebeauty.site/watch/g8734yIKk3s?t=840).
- **Food — leftover eggplant:** Leftover eggplant eaten cold Aliases: eggplant. Evidence: [“and I'm going to try eating this eggplant cold, the leftover eggplant”](https://foodiebeauty.site/watch/g8734yIKk3s?t=574).
- **Food — LaCroix:** Sparkling water brand served with the meal Aliases: la croix. Evidence: [“and of course la croix.”](https://foodiebeauty.site/watch/g8734yIKk3s?t=577).
- **Food — oatmeal with peanut butter and blueberries:** Planned breakfast: oats with peanut butter and low-GI berries Aliases: oatmeal, peanut butter, blueberries, berries. Evidence: [“Blueberries, low glycemic index. Berries are low glycemic index. I'm going to have them in the morning in my oatmeal with peanut butter.”](https://foodiebeauty.site/watch/g8734yIKk3s?t=1124).
- **Food — quinoa and beans:** Mentioned as staples in her planned diet Aliases: quinoa, beans. Evidence: [“I'm going to eat mostly like quinoa, beans, stuff like that.”](https://foodiebeauty.site/watch/g8734yIKk3s?t=1135).

#### Explicit geographic mentions

- **hometown, unknown:** [“now I'm going to be going to my hometown on the weekend”](https://foodiebeauty.site/watch/g8734yIKk3s?t=652)

#### Body-weight statements identified in the transcript

- goal: 120 lb; normalized to 120.0 lb — [“i swear to god i'm gonna be 120 20 pounds one day”](https://foodiebeauty.site/watch/g8734yIKk3s?t=34)

### 2018-04-24 — [DAY 20 WEIGHTLOSS TRANSFORMATION LUSH, NUTRITION HOUSE AND MORE!](https://foodiebeauty.site/watch/DTam1bDuR9Q)

- Source: YouTube · Foodie Beauty
- Runtime: 15 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/DTam1bDuR9Q/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/DTam1bDuR9Q/transcript.vtt)

Chantal (Foodie Beauty) documents day 20 of her weight-loss transformation with food stops, a Lush haul, and new supplements. She shows a Jugo Juice smoothie and a large Green Door salad (which she plans to split), explains why she uses Lush products and walks through the items she bought, discusses the role of exercise versus diet for weight loss, and shows recent purchases from Nutrition House including a blueberry greens powder and a sprouted vegan protein powder. She closes by noting a weigh-in scheduled for May 1st and plans to be more disciplined with meals and workouts.

- Formats: vlog, haul
- Search concepts: Chantal, Foodie Beauty, day 20, weight loss transformation, Lush haul, Jugo Juice, Green Door salad, green smoothie, Nutrition House, blueberry medley, sprouted protein, vegan protein, diet vs exercise, weigh-in May 1

#### Timeline and topics

- [0:10–0:44](https://foodiebeauty.site/watch/DTam1bDuR9Q?t=10) Morning smoothie & lunch pickup
- [0:44–1:11](https://foodiebeauty.site/watch/DTam1bDuR9Q?t=44) Green Door salad contents and calories
- [1:11–1:45](https://foodiebeauty.site/watch/DTam1bDuR9Q?t=71) Mood interruption and brief cut
- [1:45–3:10](https://foodiebeauty.site/watch/DTam1bDuR9Q?t=105) Lush haul and product descriptions
- [3:10–10:21](https://foodiebeauty.site/watch/DTam1bDuR9Q?t=190) Discussion: diet versus exercise for weight loss
- [10:21–13:48](https://foodiebeauty.site/watch/DTam1bDuR9Q?t=621) Nutrition House supplements and protein strategy
- [13:48](https://foodiebeauty.site/watch/DTam1bDuR9Q?t=828) Daily discipline, workout routine, and weigh-in plans

#### Named details

- **Person — Chantal:** Presenter speaking in first person; documenting a day in her weight-loss journey, discussing food, skincare haul, and supplements. Aliases: Foodie Beauty, FB, Our Gorl. Evidence: [“Welcome to day 20.”](https://foodiebeauty.site/watch/DTam1bDuR9Q?t=10); [“My trainer was telling me about Nutrition House...”](https://foodiebeauty.site/watch/DTam1bDuR9Q?t=621).
- **Person — Grandmother:** Relative mentioned; Chantal picks her up for an appointment. Evidence: [“for lunch I'm about to pick up my grandmother to take her to an appointment”](https://foodiebeauty.site/watch/DTam1bDuR9Q?t=35).
- **Person — Bebe:** Named individual in the home who is watching a movie during filming (unclear if child or pet). Evidence: [“Bebe's watching a movie that involves some kind of giant spider monster creature chasing somebody”](https://foodiebeauty.site/watch/DTam1bDuR9Q?t=71).
- **Organization — Lush:** Cosmetics/shop brand; Chantal purchased bath, hair and skincare products and discusses their ethics and ingredients. Aliases: Lush Cosmetics. Evidence: [“so before people say why are you spending so much money on Lash”](https://foodiebeauty.site/watch/DTam1bDuR9Q?t=105); [“I use Lush as my everyday products”](https://foodiebeauty.site/watch/DTam1bDuR9Q?t=112).
- **Restaurant — Jugo / Jugo Juice:** Place where Chantal bought a smoothie to start her day. Aliases: Jugo. Evidence: [“So to start off my day I picked up this smoothie from Jugo, Jugo, I don't know, Jugo Juice.”](https://foodiebeauty.site/watch/DTam1bDuR9Q?t=12).
- **Restaurant — Green Door:** Place where Chantal picked up a large salad bowl for lunch containing multiple ingredients; she calculated the calories and planned to split it. Evidence: [“I came and picked up some green door.”](https://foodiebeauty.site/watch/DTam1bDuR9Q?t=35); [“So what you see is romaine lettuce, avocado, carrot salad, green beans, olives, there's lentils, there's quinoa, there's napa cabbage and a few yams.”](https://foodiebeauty.site/watch/DTam1bDuR9Q?t=44).
- **Product — sea spray (Lush):** Lush sea spray for beachy waves and texture; described as containing sea water and neroli scent. Aliases: sea water spritz. Evidence: [“this is sea spray actually has sea water in it our light hold sea water spritz gives hair texture shine and a beautiful neroli perfume”](https://foodiebeauty.site/watch/DTam1bDuR9Q?t=160).
- **Product — It's Raining Men (Lush) body wash:** 500 ml Lush body wash purchased; described by scent. Evidence: [“I got two body wash 500 milliliter bottles this one is it's raining men”](https://foodiebeauty.site/watch/DTam1bDuR9Q?t=472).
- **Product — R&B (Lush) hair moisturizer:** Lush hair moisturizer used on ends to make hair smell good all day. Evidence: [“So I got R&B and this is what I'll be using as a... as I hair moisturizer smells so good”](https://foodiebeauty.site/watch/DTam1bDuR9Q?t=542).
- **Organization — Nutrition House:** Supplement store mentioned by her trainer where she bought a shaker, blueberry greens powder, and sprouted protein. Evidence: [“My trainer was telling me about Nutrition House and which is like a GNC but he goes to nutrition house so I got myself a shaker”](https://foodiebeauty.site/watch/DTam1bDuR9Q?t=621).
- **Food — blueberry medley (greens powder):** Green food concentrate from Nutrition House with blueberry flavor and antioxidants; used in a shaker with water. Aliases: blueberry medley green food concentrates. Evidence: [“so I smelled it smell like blueberries so I got the blueberry medley and this is land sea and cruciferous vegetables herbs and plant oils green food concentrates”](https://foodiebeauty.site/watch/DTam1bDuR9Q?t=644).
- **Food — sprouted protein (vegan):** Vegan sprouted protein powder (unflavored) purchased as a post-workout protein source; each scoop ~18 g protein; ingredients listed include brown rice, amaranth, quinoa, millet, pumpkin seed. Aliases: sprouted protein powder. Evidence: [“Okay and last but not least he suggested getting a protein powder so I did pick out sprouted protein this is iron vegan so the same brand as my bars but this is sprouted protein”](https://foodiebeauty.site/watch/DTam1bDuR9Q?t=684); [“each scoop of this has 18 grams”](https://foodiebeauty.site/watch/DTam1bDuR9Q?t=756).
- **Food — smoothie (Jugo Juice):** Morning smoothie purchased from Jugo/Jugo Juice. Aliases: Jugo smoothie. Evidence: [“So to start off my day I picked up this smoothie from Jugo”](https://foodiebeauty.site/watch/DTam1bDuR9Q?t=12).
- **Food — Green Door salad bowl:** Salad bowl containing romaine, avocado, carrot salad, green beans, olives, lentils, quinoa, napa cabbage and yams; Chantal estimated ~775 calories and planned to eat half now and half later. Aliases: green door. Evidence: [“So what you see is romaine lettuce, avocado, carrot salad, green beans, olives, there's lentils, there's quinoa, there's napa cabbage and a few yams.”](https://foodiebeauty.site/watch/DTam1bDuR9Q?t=44); [“To be 775 calories, I will not be eating this all at once. I will divide it in half to eat some later.”](https://foodiebeauty.site/watch/DTam1bDuR9Q?t=56).
- **Food — avocado:** Ingredient in the Green Door salad bowl. Evidence: [“So what you see is romaine lettuce, avocado, carrot salad...”](https://foodiebeauty.site/watch/DTam1bDuR9Q?t=44).
- **Food — romaine lettuce:** Ingredient in the Green Door salad bowl. Evidence: [“So what you see is romaine lettuce...”](https://foodiebeauty.site/watch/DTam1bDuR9Q?t=44).
- **Food — lentils:** Ingredient in the Green Door salad bowl contributing protein/legumes. Evidence: [“there's lentils”](https://foodiebeauty.site/watch/DTam1bDuR9Q?t=49).
- **Food — quinoa:** Ingredient in the Green Door salad bowl. Evidence: [“there's quinoa”](https://foodiebeauty.site/watch/DTam1bDuR9Q?t=49).
- **Food — yams:** Small portion included in the Green Door salad bowl. Evidence: [“and a few yams.”](https://foodiebeauty.site/watch/DTam1bDuR9Q?t=44).

### 2018-04-25 — [DAY 21 WEIGHTLOSS TRANSFORMATION A MINOR SETBACK](https://foodiebeauty.site/watch/dF2Ne63g1NU)

- Source: YouTube · Foodie Beauty
- Runtime: 5 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/dF2Ne63g1NU/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/dF2Ne63g1NU/transcript.vtt)

Chantal (Foodie Beauty) records a short daily update describing a severe headache, nausea and diarrhea that forced her to skip a gym session and postpone a nail appointment. She says three Advil did not help, mentions a diagnosis of sleep apnea, and considers trying peppermint tea recommended by a friend named Erica. She plans to rest and resume workouts with her trainer the next day, and is working on an exercise routine for non-trainer days.

- Formats: update
- Search concepts: headache, severe headache, nausea, diarrhea, skip workout, trainer, Advil, peppermint tea, sleep apnea, exercise routine, nail appointment, daily update, wellness, Foodie Beauty, Chantal

#### Timeline and topics

- [0:14–0:26](https://foodiebeauty.site/watch/dF2Ne63g1NU?t=14) Intro — waking with a severe headache
- [0:26–1:40](https://foodiebeauty.site/watch/dF2Ne63g1NU?t=26) Headache details and ineffective medication
- [1:40–2:20](https://foodiebeauty.site/watch/dF2Ne63g1NU?t=100) Decision to skip gym and trainer response
- [2:20–2:49](https://foodiebeauty.site/watch/dF2Ne63g1NU?t=140) Nausea and diarrhea symptoms
- [2:49–4:01](https://foodiebeauty.site/watch/dF2Ne63g1NU?t=169) Trying peppermint tea and resting plans
- [4:01–4:56](https://foodiebeauty.site/watch/dF2Ne63g1NU?t=241) Exercise routine and motivation for daily activity
- [4:56](https://foodiebeauty.site/watch/dF2Ne63g1NU?t=296) Closing: postponed appointments and sign-off

#### Named details

- **Person — Erica:** Friend who recommended peppermint tea Evidence: [“my dear friend Erica said to try that”](https://foodiebeauty.site/watch/dF2Ne63g1NU?t=179).
- **Food — peppermint tea:** Hot herbal tea she plans to try for nausea Aliases: peppermint tea. Evidence: [“I think I'm gonna try having peppermint tea”](https://foodiebeauty.site/watch/dF2Ne63g1NU?t=174).
- **Product — Advil:** Pain reliever she took (three tablets) for the headache Evidence: [“And I took three Advil”](https://foodiebeauty.site/watch/dF2Ne63g1NU?t=62).

### 2018-04-26 — [DAY 22 WEIGHTLOSS TRANSFORMATION NEW NAILS AND LOADS OF SWEAT!](https://foodiebeauty.site/watch/Sd1yqLCV-O4)

- Source: YouTube · Foodie Beauty
- Runtime: 28 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/Sd1yqLCV-O4/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/Sd1yqLCV-O4/transcript.vtt)

Chantal vlogs Day 22 of her 365-day weight-loss transformation. She documents a pre-gym breakfast (multigrain bagel with peanut butter and black coffee), a trainer-led workout (treadmill, core exercises, medicine/weight ball, farmer's walk), post-workout snacks (sunflower seeds, navel oranges), and a plant-based meal-prep session where she assembles a large quinoa-and-bean salad with roasted sweet potato, corn, garlic, navy beans, chickpeas, and a Dijon-style vinaigrette (red wine vinegar, a touch of maple syrup, lime, turmeric, black pepper). She talks about gym routine, using a trainer for accountability, skincare and hair routines, Lush products, and her motivation to beat food addiction while committing to daily vlogging and better habits.

- Formats: vlog, cooking
- Search concepts: vegan, plant-based, weight loss journey, daily vlog, meal prep, quinoa salad, trainer, hot yoga, Farmer's walk, medicine ball, oatmeal with peanut butter, multigrain bagel, sunflower seeds, navel oranges, super greens, Lush, hometown, 365 days, food addiction

#### Timeline and topics

- [1:02–1:14](https://foodiebeauty.site/watch/Sd1yqLCV-O4?t=62) Morning plans and gym schedule
- [1:14–5:51](https://foodiebeauty.site/watch/Sd1yqLCV-O4?t=74) Pre-workout breakfast and caffeine
- [5:51–12:23](https://foodiebeauty.site/watch/Sd1yqLCV-O4?t=351) Workout summary with trainer (treadmill, core, ball, farmer's walk)
- [12:23–16:40](https://foodiebeauty.site/watch/Sd1yqLCV-O4?t=743) Post-workout snacks and supplements
- [16:40–26:56](https://foodiebeauty.site/watch/Sd1yqLCV-O4?t=1000) Grocery plan and meal-prep goals
- [26:56–27:31](https://foodiebeauty.site/watch/Sd1yqLCV-O4?t=1616) Assembling and roasting vegetables for quinoa salad
- [27:31–27:31](https://foodiebeauty.site/watch/Sd1yqLCV-O4?t=1651) Quinoa-and-bean salad finished and tasting notes
- [21:06–21:06](https://foodiebeauty.site/watch/Sd1yqLCV-O4?t=1266) Motivation, weight-loss commitment, and channel plans
- [14:25–28:20](https://foodiebeauty.site/watch/Sd1yqLCV-O4?t=865) Skincare, hair routine and Lush products
- [28:20](https://foodiebeauty.site/watch/Sd1yqLCV-O4?t=1700) Sign-off and outro

#### Named details

- **Person — Chantal:** Primary speaker; vlogger documenting weight-loss journey, workouts, meal prep, and daily life. Aliases: Foodie Beauty, FB, Our Gorl, A. Evidence: [“CHANTAL”](https://foodiebeauty.site/watch/Sd1yqLCV-O4?t=1); [“Okay, so it is 10.28 a.m. I have to be at the gym...”](https://foodiebeauty.site/watch/Sd1yqLCV-O4?t=62).
- **Person — BB:** Person present in the home; referred to affectionately and appears in conversation. Aliases: BB is wonderful, B. Evidence: [“BB is wonderful.”](https://foodiebeauty.site/watch/Sd1yqLCV-O4?t=1423); [“I'm just so happy when I come home from the gym and I can sit here and bb's there even if he's playing his games”](https://foodiebeauty.site/watch/Sd1yqLCV-O4?t=1432).
- **Person — Sam / Sammy:** Person addressed or spoken with on camera in multiple places. Aliases: Sam, Sammy. Evidence: [“Sam,”](https://foodiebeauty.site/watch/Sd1yqLCV-O4?t=33); [“So I was talking to Sammy.”](https://foodiebeauty.site/watch/Sd1yqLCV-O4?t=1616).
- **Person — trainer:** Chantal's personal trainer who leads her workouts and provides accountability; not named on camera. Aliases: personal trainer. Evidence: [“And the trainer said we're going to work on fixing your posture and strengthening your core”](https://foodiebeauty.site/watch/Sd1yqLCV-O4?t=433); [“having a trainer is worth it ... you're spending hundreds a month on a trainer”](https://foodiebeauty.site/watch/Sd1yqLCV-O4?t=672).
- **Pet — cats:** Household cats are present and mentioned as greeting Chantal when she returns from the gym. Evidence: [“and the cats are there looking at me and they're all looking at me”](https://foodiebeauty.site/watch/Sd1yqLCV-O4?t=1434).

### 2018-04-27 — [DAY 23 OF 365 WEIGHTLOSS TRANSFORMATION](https://foodiebeauty.site/watch/9NFtrXtWk48)

- Source: YouTube · Foodie Beauty
- Runtime: 16 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/9NFtrXtWk48/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/9NFtrXtWk48/transcript.vtt)

Chantal (Foodie Beauty) records Day 23 of her year-long weight-loss journey. She recounts a morning gym session, severe muscle soreness, skipping breakfast, and shopping at an Asian supermarket where she buys an unfamiliar fruit that smells like bubblegum. She reviews new fitness goals: training with a personal trainer three days a week, daily cardio/steps, a 100-pound weight-loss target over six months, and a 1,500-calorie daily plan. She discusses logging food in MyFitnessPal (including an embarrassing Burger King/poutine entry), macro and sodium concerns, weekend juicing plans with vegetables and limited fruit, experimenting with intermittent water fasting, seeking counseling for emotional eating triggers, and avoiding eating-out triggers while traveling. She plans to prep jars of juices for the next day and ends the vlog encouraging viewers to "eat to live, not live to eat."

- Formats: vlog, update
- Search concepts: Day 23, weight loss journey, plant-based, vegan diet, MyFitnessPal, juicing, 100 pound goal, 1500 calories, emotional eating, counseling, Harvey's, Burger King, mystery fruit, quinoa bowl, super greens, juice jars, eat to live not live to eat

#### Timeline and topics

- [0:08–0:51](https://foodiebeauty.site/watch/9NFtrXtWk48?t=8) Intro and Day Number
- [0:51–1:37](https://foodiebeauty.site/watch/9NFtrXtWk48?t=51) Gym session, soreness, and skipping breakfast
- [1:37–2:39](https://foodiebeauty.site/watch/9NFtrXtWk48?t=97) Asian supermarket and mystery fruit
- [2:39–3:31](https://foodiebeauty.site/watch/9NFtrXtWk48?t=159) New fitness schedule and goals
- [3:31–5:00](https://foodiebeauty.site/watch/9NFtrXtWk48?t=211) Weight-loss target and calorie plan
- [5:00–7:44](https://foodiebeauty.site/watch/9NFtrXtWk48?t=300) MyFitnessPal log story and macro/sodium lesson
- [7:44–10:51](https://foodiebeauty.site/watch/9NFtrXtWk48?t=464) Nutrition notes and juicing plan
- [10:51–11:21](https://foodiebeauty.site/watch/9NFtrXtWk48?t=651) Counseling for emotional eating
- [11:21–16:24](https://foodiebeauty.site/watch/9NFtrXtWk48?t=681) Travel triggers and avoiding eating out
- [16:24](https://foodiebeauty.site/watch/9NFtrXtWk48?t=984) Preparing jars of juice and sign-off

#### Named details

- **Person — personal trainer:** Unidentified trainer who trains with Chantal three days a week and reviews her MyFitnessPal entries; does not speak on-camera in the transcript. Aliases: trainer. Evidence: [“So I'm going to do the weight training with my trainer at the gym or just the training at the gym three days a week”](https://foodiebeauty.site/watch/9NFtrXtWk48?t=168); [“But he said he's like, what's this? I look and it's that meal... he's like, I'll give you the benefit of the doubt that you didn't eat the meal... let's use this as an opportunity to look at the macros”](https://foodiebeauty.site/watch/9NFtrXtWk48?t=300).
- **Food — mystery Asian supermarket fruit (bubblegum smell / possibly jackfruit):** Purchased at an Asian supermarket; smells like bubblegum; speaker speculates jackfruit. Aliases: just called fruit, jackfruit?. Evidence: [“I went to a supermarket, Asian supermarket and got something called labeled, just called fruit. So I don't know what fruit this is... it smells like bubblegum. I'm gonna try some.”](https://foodiebeauty.site/watch/9NFtrXtWk48?t=97); [“Is it jackfruit?”](https://foodiebeauty.site/watch/9NFtrXtWk48?t=132).
- **Food — quinoa bowl:** Prepared quinoa-based bowl referenced as something made previously and being eaten. Aliases: that big big bowl of um like a huge bowl of that quinoa stuff. Evidence: [“I made that big big bowl of um like a huge bowl of that quinoa stuff that I showed you yesterday”](https://foodiebeauty.site/watch/9NFtrXtWk48?t=141).
- **Food — Burger King meal (including poutine):** Logged in MyFitnessPal as a hypothetical/temptation meal; used to illustrate high sodium and poor macros. Aliases: Burger King, poutine. Evidence: [“I had logged a burger king meal like poutine and stuff and i i was thinking i was like had a moment of weakness”](https://foodiebeauty.site/watch/9NFtrXtWk48?t=319).
- **Food — buffalo chicken burger with onion rings:** Example of a trigger food the speaker would normally get while traveling/drive-through. Aliases: Harvey's buffalo chicken burger. Evidence: [“first thing I think is I'm going to get something to eat for the drive there drive through I would go to Harvey's get a buffalo chicken burger with onion rings”](https://foodiebeauty.site/watch/9NFtrXtWk48?t=866).
- **Restaurant — Harvey's:** Mentioned as a drive-through/fast-food option the speaker would choose. Evidence: [“I would go to Harvey's get a buffalo chicken burger with onion rings”](https://foodiebeauty.site/watch/9NFtrXtWk48?t=866).
- **Restaurant — Burger King:** Fast-food chain referenced via a logged meal (poutine) in MyFitnessPal. Evidence: [“I had logged a burger king meal like poutine and stuff”](https://foodiebeauty.site/watch/9NFtrXtWk48?t=319).
- **Cuisine — vegan:** Speaker follows a plant-based/vegan diet and references vegan meals and macros. Aliases: plant-based. Evidence: [“everything else like the macros on the vegan food I've been eating”](https://foodiebeauty.site/watch/9NFtrXtWk48?t=425); [“plant-based”](https://foodiebeauty.site/watch/9NFtrXtWk48?t=1).
- **Food — pesto / gourmet pizza (margherita mentioned):** Margherita pizza cited as an example of trigger food at an Italian restaurant. Aliases: margarita pizza, margherita pizza. Evidence: [“I would love a freaking margarita pizza”](https://foodiebeauty.site/watch/9NFtrXtWk48?t=732).
- **Food — bruschetta:** Mentioned as another tempting appetizer at an Italian restaurant. Evidence: [“I would love bruschetta and mushrooms with brie cheese”](https://foodiebeauty.site/watch/9NFtrXtWk48?t=752).
- **Food — mushrooms with brie:** Desired menu item at an Italian restaurant. Evidence: [“I would love bruschetta and mushrooms with brie cheese”](https://foodiebeauty.site/watch/9NFtrXtWk48?t=752).
- **Food — juices (homemade vegetable-forward juices):** Weekend plan to juice with ingredients like pineapple, green apple, red pepper, carrot, cucumber, romaine, and super greens powder. Aliases: juicing, super greens. Evidence: [“I believe in juicing so on weekends I'm going to juice... maybe some pineapple maybe some green apple... a lot of like red pepper carrot cucumber romaine lettuce stuff... I do have my super greens that I will drink as well”](https://foodiebeauty.site/watch/9NFtrXtWk48?t=481); [“I'm going to fill some jars of juice and just drink them throughout the day.”](https://foodiebeauty.site/watch/9NFtrXtWk48?t=984).
- **Food — pineapple:** Mentioned as a possible fruit ingredient in juices. Evidence: [“there's going to be maybe some pineapple”](https://foodiebeauty.site/watch/9NFtrXtWk48?t=481).
- **Food — green apple:** Mentioned as a lower-glycemic fruit choice for juices. Evidence: [“maybe some pineapple maybe some green apple which is lower in glycemic index”](https://foodiebeauty.site/watch/9NFtrXtWk48?t=481).
- **Food — red pepper:** Vegetable suggested for juicing. Evidence: [“a lot of like red pepper carrot cucumber romaine lettuce stuff like that's juicy stuff”](https://foodiebeauty.site/watch/9NFtrXtWk48?t=481).
- **Food — carrot:** Vegetable suggested for juicing. Evidence: [“a lot of like red pepper carrot cucumber romaine lettuce”](https://foodiebeauty.site/watch/9NFtrXtWk48?t=481).
- **Food — cucumber:** Vegetable suggested for juicing. Evidence: [“a lot of like red pepper carrot cucumber romaine lettuce”](https://foodiebeauty.site/watch/9NFtrXtWk48?t=481).
- **Food — romaine lettuce:** Leafy green mentioned for juicing though speaker notes her juicer may not handle leafy greens well. Evidence: [“romaine lettuce stuff like that's juicy stuff you know I don't have a great juicer so juicing leafy greens just won't really do”](https://foodiebeauty.site/watch/9NFtrXtWk48?t=481).
- **Food — super greens (powder):** Supplement the speaker plans to drink as part of weekend juicing/cleanses. Aliases: super greens. Evidence: [“I do have my super greens that I will drink as well”](https://foodiebeauty.site/watch/9NFtrXtWk48?t=481).

#### Body-weight statements identified in the transcript

- goal: 100 lb; normalized to 100.0 lb — [“my weight loss goal is a hundred pounds in six months”](https://foodiebeauty.site/watch/9NFtrXtWk48?t=211)

### 2018-04-28 — [DAY 24 WEIGHTLOSS TRANSFORMATION JOURNEY CHEAT MEAL](https://foodiebeauty.site/watch/9NBWpZfJLsc)

- Source: YouTube · Foodie Beauty
- Runtime: 22 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/9NBWpZfJLsc/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/9NBWpZfJLsc/transcript.vtt)

Vlog-style day 24 of a weight-loss transformation documenting a cheat meal outing. The speakers go to a gourmet pizza/Italian restaurant, sample pizza and fried zucchini, log calories (including yogurt and popcorn at the movie), and discuss how the meal made them feel (stuffy, thirsty, headache). Chantal reflects on willpower, staying under a trainer-set calorie goal, plans to avoid eating out as a trigger, and talks about expectations vs reality for the longer weight-loss journey and moderating negative comments on the channel.

- Formats: vlog
- Search concepts: day 24, cheat meal, gourmet pizza, yoganfruits, calorie logging, zucchini, movie snacks, weight loss journey, expectation versus reality, avoiding eating out, willpower, trainer calorie goal, vegetarian, pizza toppings, buffalo mozzarella, popcorn, cheese plate

#### Timeline and topics

- [0:47–2:28](https://foodiebeauty.site/watch/9NBWpZfJLsc?t=47) Intro and heading to restaurant
- [2:28–3:59](https://foodiebeauty.site/watch/9NBWpZfJLsc?t=148) Ordering and eating at the gourmet pizza restaurant
- [3:59–9:28](https://foodiebeauty.site/watch/9NBWpZfJLsc?t=239) Calorie logging and feelings after the meal
- [9:28–12:04](https://foodiebeauty.site/watch/9NBWpZfJLsc?t=568) En route to the movies and buying snacks
- [12:04–14:03](https://foodiebeauty.site/watch/9NBWpZfJLsc?t=724) Movie experience and immediate reactions
- [14:03–15:59](https://foodiebeauty.site/watch/9NBWpZfJLsc?t=843) Reflection on handling triggers and willpower
- [15:59–21:57](https://foodiebeauty.site/watch/9NBWpZfJLsc?t=959) Expectation vs reality; comments and channel tone
- [21:57](https://foodiebeauty.site/watch/9NBWpZfJLsc?t=1317) Closing and plan for next day

#### Named details

- **Person — Speaker A:** Primary speaker in the vlog who narrates feelings about the meal, calorie goals, and the weight-loss journey. Aliases: A. Evidence: [“We are en route to the movies. It is 6.37pm.”](https://foodiebeauty.site/watch/9NBWpZfJLsc?t=568); [“hey guys so thank you for watching day 24 video was up a bit later because yeah I was at the movies till late so it's 11 p.m.”](https://foodiebeauty.site/watch/9NBWpZfJLsc?t=884).
- **Person — Speaker B:** Conversation partner in the restaurant and movie scenes; speaks about pizza and popcorn. Aliases: B. Evidence: [“Hi, this is Pete's everybody.”](https://foodiebeauty.site/watch/9NBWpZfJLsc?t=47); [“I had a small popcorn”](https://foodiebeauty.site/watch/9NBWpZfJLsc?t=808).
- **Person — Speaker C:** Another participant in the restaurant conversation, comments about pizza toppings and preferences. Aliases: C. Evidence: [“Well, I figure since we're going to go see the Avengers movie, I'd wreck the X-Men.”](https://foodiebeauty.site/watch/9NBWpZfJLsc?t=58); [“what is on yours ... salami, bacon, and some other meat.”](https://foodiebeauty.site/watch/9NBWpZfJLsc?t=151).
- **Restaurant — gourmet pizza (Italian restaurant):** Restaurant described as a gourmet pizza / Italian restaurant where the group ate before seeing a movie. Aliases: gourmet pizza. Evidence: [“Gourmet pizza.”](https://foodiebeauty.site/watch/9NBWpZfJLsc?t=91); [“Well, they have other things other than pizza... Because it's an Italian restaurant”](https://foodiebeauty.site/watch/9NBWpZfJLsc?t=92).
- **Food — pizza (margarita and meat-topped pizza):** They sampled a margarita-style pizza (buffalo mozzarella, fresh basil) and a meat-topped pizza with salami, sausage, and bacon. Aliases: pizza, margarita pizza. Evidence: [“How is it? ... salami, bacon, and some other meat. It also has cheese.”](https://foodiebeauty.site/watch/9NBWpZfJLsc?t=175); [“tomato sauce is so good ... mozzarella is very good fresh basil is delicious”](https://foodiebeauty.site/watch/9NBWpZfJLsc?t=185).
- **Food — fried zucchini:** Fried zucchini pieces eaten as part of the meal; calorie logging discussed (per-piece zucchini calories logged). Aliases: zucchini. Evidence: [“But I gave him the rest, and I had the zucchini, so I logged everything.”](https://foodiebeauty.site/watch/9NBWpZfJLsc?t=239); [“My fitness pal, per piece zucchini, 80 calories.”](https://foodiebeauty.site/watch/9NBWpZfJLsc?t=247).
- **Food — yoganfruits (chocolate frozen yogurt):** Small chocolate yoganfruits (frozen yogurt) bought at the movie as the last thing eaten that day; calorie estimate discussed. Aliases: yogan fruze, yogurt, chocolate yoganfruits. Evidence: [“so I'm gonna get a yogan fruze but honestly ... so last thing I'm gonna eat today is this yogurt”](https://foodiebeauty.site/watch/9NBWpZfJLsc?t=671); [“Just a small size of chocolate yoganfruits”](https://foodiebeauty.site/watch/9NBWpZfJLsc?t=801).
- **Food — popcorn:** Small popcorn at the movie (one speaker mentions dropping half a bag earlier at a different time). Aliases: small popcorn. Evidence: [“you dropped half your bag of popcorn”](https://foodiebeauty.site/watch/9NBWpZfJLsc?t=611); [“I had a small popcorn”](https://foodiebeauty.site/watch/9NBWpZfJLsc?t=808).
- **Food — tomato sauce:** Mentioned as very good and splattering on a shirt. Aliases: sauce. Evidence: [“And I got some of the tomato sauce on my shirt.”](https://foodiebeauty.site/watch/9NBWpZfJLsc?t=410); [“But the tomato sauce is really good.”](https://foodiebeauty.site/watch/9NBWpZfJLsc?t=415).
- **Food — mozzarella (buffalo mozzarella):** Fresh mozzarella on the pizza, described as not salty and likely buffalo mozzarella. Aliases: mozzarella, buffalo mozzarella. Evidence: [“The mozzarella they used wasn't salty at all”](https://foodiebeauty.site/watch/9NBWpZfJLsc?t=420); [“They use buffalo mozzarella”](https://foodiebeauty.site/watch/9NBWpZfJLsc?t=430).
- **Food — salami:** Salami listed among meats on a pizza slice. Aliases: salami. Evidence: [“what is on yours ... salami, bacon, and some other meat.”](https://foodiebeauty.site/watch/9NBWpZfJLsc?t=151).
- **Food — bacon:** Bacon listed among meats on a pizza slice. Aliases: bacon. Evidence: [“what is on yours ... salami, bacon, and some other meat.”](https://foodiebeauty.site/watch/9NBWpZfJLsc?t=151).
- **Food — sausage:** Sausage mentioned as one of the meats on the pizza. Aliases: sausage. Evidence: [“salami sausage and bacon now”](https://foodiebeauty.site/watch/9NBWpZfJLsc?t=454).
- **Food — cheese plate:** Mentioned as an item the speaker wanted to order but did not. Aliases: cheese plate. Evidence: [“There were things on that menu I really wanted to order, you know, like the cheese plate.”](https://foodiebeauty.site/watch/9NBWpZfJLsc?t=911).
- **Food — salmon:** Mentioned as a cheat-day option the speaker considered but couldn't bring themselves to eat. Aliases: salmon. Evidence: [“so for my cheat day I wanted to have the salmon but I couldn't bring myself to eat it”](https://foodiebeauty.site/watch/9NBWpZfJLsc?t=524).
- **Food — honey:** Mentioned in passing as something they eat, making them 'technically vegetarian' in the speaker's framing. Aliases: honey. Evidence: [“but also we eat honey so I'm technically vegetarian”](https://foodiebeauty.site/watch/9NBWpZfJLsc?t=547).

### 2018-04-29 — [DAY 25 EARLY WEIGH-IN](https://foodiebeauty.site/watch/pW-7h5gsSD0)

- Source: YouTube · Foodie Beauty
- Runtime: 18 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/pW-7h5gsSD0/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/pW-7h5gsSD0/transcript.vtt)

Chantal (speaker) posts an early weigh-in vlog revealing a weight gain since her last check and confesses to recent binges at fast-food restaurants (including Burger King). She apologizes for hiding slip-ups, describes food addiction struggles, and lays out plans to restart: return to the gym, attend counseling/OA meetings, create a sustainable meal plan, grocery shop, and measure inches at the gym. She promises a follow-up vlog with a weekly meal plan, grocery haul, and gym update.

- Formats: update
- Search concepts: early weigh-in, weigh-in, weight gain, binges, fast food, Burger King, food addiction, meal plan, gym, OA meetings, counseling, brown rice, quinoa, stir fry, sriracha

#### Timeline and topics

- [0:14–0:32](https://foodiebeauty.site/watch/pW-7h5gsSD0?t=14) Introduction and early weigh-in reveal
- [0:32–1:13](https://foodiebeauty.site/watch/pW-7h5gsSD0?t=32) Weigh-in numbers and weight gain admission
- [1:13–3:55](https://foodiebeauty.site/watch/pW-7h5gsSD0?t=73) Confession of hiding binges and specific fast-food episodes
- [3:55–9:07](https://foodiebeauty.site/watch/pW-7h5gsSD0?t=235) Reflection on food addiction and emotional impact
- [9:07–10:34](https://foodiebeauty.site/watch/pW-7h5gsSD0?t=547) Decision to restart: gym, counseling, OA meetings
- [10:34–13:35](https://foodiebeauty.site/watch/pW-7h5gsSD0?t=634) Meal planning and sustainable food options
- [13:35–16:43](https://foodiebeauty.site/watch/pW-7h5gsSD0?t=815) Plan to measure inches at the gym and track progress
- [16:43](https://foodiebeauty.site/watch/pW-7h5gsSD0?t=1003) Next steps: groceries, upload schedule, and request for support

#### Named details

- **Person — Unidentified speaker:** Primary speaker in the video who gives weigh-in numbers, confesses to binges, and outlines plans to restart her weight-loss efforts. Aliases: Speaker B. Evidence: [“so you're probably surprised about a weigh-in.”](https://foodiebeauty.site/watch/pW-7h5gsSD0?t=14); [“last time I weighed in I was on April 13th I weighed in at 368.8 and today is April 29th I weighed in at 374 something”](https://foodiebeauty.site/watch/pW-7h5gsSD0?t=32).
- **Restaurant — Burger King:** Named fast-food restaurant visited during a binge. Evidence: [“I went to Burger King and I ate the meal”](https://foodiebeauty.site/watch/pW-7h5gsSD0?t=218).
- **Food — fast food:** General category of foods the speaker binged on and identifies as an addiction trigger. Aliases: fast-food. Evidence: [“The thought of the drive home triggered those feelings of what I usually would do on the drive home from my hometown would be to stop at a fast food place and I did that.”](https://foodiebeauty.site/watch/pW-7h5gsSD0?t=167).
- **Food — brown rice stir-fry (rice, mushrooms, veggies, sriracha):** Example of a sustainable home meal the speaker prefers and plans to include in meal planning. Aliases: brown rice, stir fry, mushrooms, sriracha. Evidence: [“I like brown rice so finding healthy food that I really like like brown rice with like mushrooms and a big stir fry um with like veggies and you know a sriracha”](https://foodiebeauty.site/watch/pW-7h5gsSD0?t=657).
- **Food — quinoa:** Mentioned as a food the speaker dislikes while discussing meal choices. Evidence: [“I don't even like, I don't even fucking like quinoa.”](https://foodiebeauty.site/watch/pW-7h5gsSD0?t=662).

#### Body-weight statements identified in the transcript

- historical-measurement: 368.8 lb; normalized to 368.8 lb — [“last time I weighed in I was on April 13th I weighed in at 368.8”](https://foodiebeauty.site/watch/pW-7h5gsSD0?t=32)
- uncertain: 374 lb — [“and today is April 29th I weighed in at 374 something I'm writing it down.”](https://foodiebeauty.site/watch/pW-7h5gsSD0?t=32)

### 2018-04-30 — [SONGS I SING TO MY CAT PT 2: LE BEBEJUNES](https://foodiebeauty.site/watch/YypZOS-i_Sc)

- Source: YouTube · Foodie Beauty
- Runtime: 2 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/YypZOS-i_Sc/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/YypZOS-i_Sc/transcript.vtt)

A short video of Chantal singing playful, improvised ‘cat covers’ and original little songs directed at their cat BB Jones (also rendered as B.B. June). The video includes a brief introduction, multiple short song snippets (including a Candy Girl-inspired cover and a Barbie Girl parody), a repeated shouted “Beep!” bit, and a closing farewell.

- Formats: other
- Search concepts: BB Jones, B.B. June, cat songs, cat cover, Candy Girl cover, Barbie Girl parody, baby jeans, Beep!, songs I sing to my cat, le bebejunes

#### Timeline and topics

- [0:00–0:10](https://foodiebeauty.site/watch/YypZOS-i_Sc?t=0) Intro — explaining songs are for BB Jones
- [0:10–0:30](https://foodiebeauty.site/watch/YypZOS-i_Sc?t=10) Short original song praising BB Jones
- [0:30–1:04](https://foodiebeauty.site/watch/YypZOS-i_Sc?t=30) Candy Girl (Jackson 5) cat cover
- [1:04–1:32](https://foodiebeauty.site/watch/YypZOS-i_Sc?t=64) Barbie Girl cat parody
- [1:32–1:47](https://foodiebeauty.site/watch/YypZOS-i_Sc?t=92) Loud shouted 'Beep!' refrain
- [1:47](https://foodiebeauty.site/watch/YypZOS-i_Sc?t=107) Closing farewell and possible part 3 tease

#### Named details

- **Pet — BB Jones:** Cat the speaker sings to; the subject of multiple short songs and parodies in the video. Aliases: B.B. Jones, B.B. June, B.B. Girl, baby jeans. Evidence: [“so here's some songs that I sing regularly to BB Jones,”](https://foodiebeauty.site/watch/YypZOS-i_Sc?t=1); [“This is the B.B. June's version,”](https://foodiebeauty.site/watch/YypZOS-i_Sc?t=42); [“She's a baby jeans in a kitty world.”](https://foodiebeauty.site/watch/YypZOS-i_Sc?t=70).


## Citation guidance

Cite the linked archive watch page and timestamp for a specific statement. Treat quotes as automated transcripts unless checked against the recording. Do not present an AI profile as independent confirmation of a claim; it is a structured index of the archived source.