# Foodie Beauty Archive: April 2019

> Transcript-grounded monthly archive for April 2019: 18 videos, 18 transcript-ready, and 18 enriched with detailed AI metadata.

This file packages what the archive's transcripts and evidence-backed content profiles say about Chantal during this month. It distinguishes transcript evidence from independent verification: automated captions and AI-generated metadata can contain mistakes. Every detailed item links to the archived video, timestamped evidence, or complete transcript so a reader can check the source.

## Month at a glance

- Archived videos: 18
- Archived runtime: 5 hr 28 min
- Videos with complete transcripts: 18
- Videos with enriched knowledge profiles: 18
- Channels represented: Foodie Beauty (18)
- Formats: vlog (13), update (7), mukbang (4), storytime (3), challenge (2), cooking (2), get-ready-with-me (2), haul (2), restaurant-review (2), livestream (1), other (1), travel (1)
- People mentioned: BB (3), Pete (3), Amberlynn (2), BB (Bibi) (1), BB / Bebe (1), BB sister (1), Bebe (1), Chantal (1), Chantel (Foodie Beauty) (1), GP / doctor (1), Medical Medium (1), Peetz (1), Pizza (1), Raina (1), Rina (1), Sam (1), Unidentified speaker (channel host) (1), Zachary Michaels (1), gram(s) (1), grandmother (1), hairdresser (1), mom (1)
- Pets mentioned: Sammy (2), B-Boys (1), Bebe (1), Bebe June (1), Henry (1), Petey (1), Prince George (1), Sam (1), cat (1), uncle's dog (1)
- Restaurants mentioned: Domino's (1), Green Door (1), Kiko Sushi Bar (1), Pure Kitchen (1), a sushi place (1)
- Cuisines mentioned: Greek (1), plant-based (1), sushi (1)
- Foods and drinks mentioned: asparagus (3), cucumbers (2), eggs (2), mangoes (2), olive oil (2), spinach (2), Caesar (cocktail) (1), French fries (1), French onion chicken (1), French onion chicken (recipe) (1), Greek salad (1), Hungarian salami (no nitrates) (1), Italian poutine (1), Medjool dates (1), Oreos (1), Tim Tams (1), almonds (1), apple slices and dates (1), apples (1), avocado salad (1), avocados (1), bananas (1), beef broth (1), beer (1), beets (1), berries (1), bread (one slice) (1), broccoli (1), brown rice (1), burger (1), cantaloupe (1), cappuccino (1), cauliflower rice (1), celery juice (1), celery juice / morning juices (1), chamomile and lavender tea (1), chia seeds (1), chicken breast (thin-sliced) (1), chicken meatballs (1), chicken parm (non breaded) (1), chicken souvlaki (1), chicken wings (1), cilantro (1), clubhouse seasoning (1), coffee (1), corn dogs (1), curds (1), dairy (1), deep fried pickles (1), eggs (hard-boiled) (1), french fries (1), fruits (1), garlic sauce (1), honeydew melon (1), kale salad with vinaigrette (1), kiwi (1), large salad (spinach, butter lettuce, cucumber, sprouts, orange, pears) (1), leafy greens (1), lettuce (1), light Swiss (1), light Swiss cheese (1), mango salsa / mangoes (1), mashed potatoes (1), minestrone (1), oats with sultana raisins, hemp hearts, ground flax, cinnamon, almond milk (1), orange (1), peanut butter (1), pears (1), pickled items (1), pickles (1), pita (1), pizza (1), plant-based (1), popcorn (1), potatoes with garlic (1), power fruit blend (blueberries, cherries, blackberries) (1), processed meats and cheese (general) (1), raspberry leaf tea (1), raw fruits and vegetables (1), raw spinach soup (1)
- Places mentioned: Quebec City (1), salon (downtown) (1), the bay (1)
- Products mentioned: Clinique Happy (1), Enohep (enoxaparin) (1), Kardashian Beauty ceramic hairstyling iron (1), L'Oréal thermo modeling spray / root lift / volume inflator (1), Lancôme (1), Lancôme Miracle perfume / Lancôme skincare gift set (1), Lexapro (1), Medical Medium: Secrets Behind Chronic and Mystery Illnesses and How to Finally Heal (1), Natasha Denona palette (1), Pet Sematary (2019) (1), Powder Kiss matte lipstick (1), Pureology Clean Volume (shampoo/conditioner) (1), Tati's XO Beauty pills (1), Vyvanse (1), Wellbutrin (1), cranberry supplement (1), spring water (large bottle/gallon) (1), theBalm (1), vegan multivitamin (B12, iron, calcium) (1), warfarin (1)
- Cities and countries explicitly mentioned: Canada (1), China (1), Jamaica (1), Ottawa, Canada (1), Quebec City, Canada (1)

## Detailed transcript-derived record

### 2019-04-01 — [WEIGHTLOSS SURGERY?](https://foodiebeauty.site/watch/LA0bh-b4TO4)

- Source: YouTube · Foodie Beauty
- Runtime: 20 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/LA0bh-b4TO4/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/LA0bh-b4TO4/transcript.vtt)

Chantal (Foodie Beauty) records a personal vlog update about her mental health, eating disorder recovery, and plans for weight-loss treatment. She describes problems scheduling a referral to an eating-disorder clinic, medication side effects (Lexapro causing sleepiness; possible Vyvanse interaction; considering Wellbutrin), recent fatigue and long sleep, car troubles, and thinking about weight-loss surgery as a preliminary option once her eating disorder is addressed. She outlines returning to the weight-loss clinic and following a doctor’s meal plan (limited carbs, unlimited vegetables, measured portions such as 1/2 cup mashed potatoes), plans for healthier recipe videos (French onion chicken, asparagus, mashed potatoes), changes to her mukbangs (smaller measured plates / 'spooky dinner' idea), and getting back to the gym.

- Formats: vlog
- Search concepts: weight loss surgery, eating disorder clinic, Lexapro, Vyvanse, Wellbutrin, binge eating, morbidly obese, pre-diabetic, doctor's meal plan, mukbang changes, French onion chicken, mashed potatoes, zucchini noodles, Foodie Beauty, FoodieBeauty, Our Gorl

#### Timeline and topics

- [0:04–1:14](https://foodiebeauty.site/watch/LA0bh-b4TO4?t=4) Intro and appreciation for messages
- [1:14–3:37](https://foodiebeauty.site/watch/LA0bh-b4TO4?t=74) Dealing with car issues and mechanic visit
- [3:37–4:18](https://foodiebeauty.site/watch/LA0bh-b4TO4?t=217) Referral problems with eating-disorder clinic / GP appointment
- [4:18–5:34](https://foodiebeauty.site/watch/LA0bh-b4TO4?t=258) Height, medication and excessive sleepiness
- [5:34–7:38](https://foodiebeauty.site/watch/LA0bh-b4TO4?t=334) Medication interactions (Lexapro, Vyvanse, Wellbutrin) and follow-up plan
- [7:38–9:33](https://foodiebeauty.site/watch/LA0bh-b4TO4?t=458) Thoughts on urgency of treatment for obesity vs anorexia
- [9:33–10:58](https://foodiebeauty.site/watch/LA0bh-b4TO4?t=573) Returning to the weight-loss program and diet plan details
- [10:58–13:58](https://foodiebeauty.site/watch/LA0bh-b4TO4?t=658) Considering weight-loss surgery as a tool
- [13:58–18:14](https://foodiebeauty.site/watch/LA0bh-b4TO4?t=838) Meal/recipe ideas, measured portions, and adjusting mukbang format
- [18:14](https://foodiebeauty.site/watch/LA0bh-b4TO4?t=1094) Subscribers, channel direction, and ending thoughts

#### Named details

- **Person — Chantal:** Video speaker; discussing her eating disorder, medical care, and weight-loss plans. Aliases: Foodie Beauty, FB, Our Gorl, A. Evidence: [“Hey guys, how are you? How are you? So just thought I would do a little bit of talking to you guys, give you an update on how I'm doing.”](https://foodiebeauty.site/watch/LA0bh-b4TO4?t=0).
- **Product — Lexapro:** SSRI medication Chantal is taking; she reports increased sleepiness. Evidence: [“I notice...I know Lexapro takes a little while...I'm mistakingly feeling a lot more tired. Like, I sleep at least 12 hours a day now.”](https://foodiebeauty.site/watch/LA0bh-b4TO4?t=286).
- **Product — Vyvanse:** Stimulant medication suggested by weight-loss doctor; discussed as having potential interaction with Lexapro. Evidence: [“And the Vyvanse which is what the weight loss doctor suggested...He was skeptical because of how the SSRI, which is Lexapro, interacts with the Vyvanse, which is an amphetamine.”](https://foodiebeauty.site/watch/LA0bh-b4TO4?t=357).
- **Product — Wellbutrin:** Medication mentioned as a possible addition to counter Lexapro sleepiness. Evidence: [“I read that some people take that...take Wellbutrin with the Lexapro to counter that effect so I'm going to talk to him about that.”](https://foodiebeauty.site/watch/LA0bh-b4TO4?t=334).
- **Food — mashed potatoes:** Allowed starchy vegetable on Chantal's doctor's meal plan (half-cup portion mentioned). Evidence: [“I'm allowed to have that one starchy vegetable a day I'm going to eat it. So maybe half a cup of mashed potatoes.”](https://foodiebeauty.site/watch/LA0bh-b4TO4?t=842).
- **Food — French onion chicken:** Recipe Chantal wants to make as a healthier meal idea. Evidence: [“I really want to make this really delicious recipe, French onion chicken, and with some like asparagus and some mashed potatoes.”](https://foodiebeauty.site/watch/LA0bh-b4TO4?t=853).
- **Food — asparagus:** Side planned with French onion chicken. Evidence: [“French onion chicken, and with some like asparagus and some mashed potatoes.”](https://foodiebeauty.site/watch/LA0bh-b4TO4?t=853).
- **Food — zucchini noodles:** Low-carb pasta alternative mentioned as a possibility for mukbang days. Aliases: zoodles. Evidence: [“I might change the name...because I won't be eating pasta so unless it's like zucchini noodles I could do that...”](https://foodiebeauty.site/watch/LA0bh-b4TO4?t=989).
- **Food — fruits:** Part of the doctor's plan; Chantal says she's allowed three fruits a day. Evidence: [“I have the three fruits a day that I'm allowed.”](https://foodiebeauty.site/watch/LA0bh-b4TO4?t=886).
- **Food — vegetables:** Chantal emphasizes unlimited vegetables are allowed on her plan and plans to use them liberally. Evidence: [“And I'm allowed unlimited vegetables in this one group, so I'm happy about that.”](https://foodiebeauty.site/watch/LA0bh-b4TO4?t=942).

### 2019-04-03 — [GROCERY HAUL AND WEIGHT LOSS CHALLENGE FOR AMBERLYNN AND I?](https://foodiebeauty.site/watch/SooLQQvO4o0)

- Source: YouTube · Foodie Beauty
- Runtime: 13 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/SooLQQvO4o0/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/SooLQQvO4o0/transcript.vtt)

The speaker shares a compact grocery haul focused on items for a doctor's low-carb nutrition plan (eggs, olive oil, cucumbers, light Swiss cheese, beef broth, asparagus, tuna, chicken breast, etc.), mentions an upcoming French-onion-chicken recipe/video, and discusses watching Amberlynn's recent shrimp mukbang. She reflects on food addiction, relapse, and audience reactions to mukbangs, then proposes a short-term weight-loss challenge/cooperative plan with Amberlynn based on the doctor's plan and weight-loss support (clinics, therapists, tracking) to prove they can improve together.

- Formats: haul, vlog, challenge
- Search concepts: grocery haul, doctor's nutrition plan, low carb, French onion chicken, eggs, light Swiss, Hungarian salami no nitrates, asparagus roast, tuna salad on lettuce, one carb a day, weight loss challenge, Amberlynn, shrimp mukbang, food addiction, relapse, beezing, B-Boys, pickles, raspberry leaf tea, power fruit blend

#### Timeline and topics

- [0:00–1:06](https://foodiebeauty.site/watch/SooLQQvO4o0?t=0) Intro and purpose: grocery haul and following doctor's nutrition plan
- [1:06–1:52](https://foodiebeauty.site/watch/SooLQQvO4o0?t=66) Staples and bulk items (eggs, olive oil, cucumbers)
- [1:52–1:52](https://foodiebeauty.site/watch/SooLQQvO4o0?t=112) Cheese, snacks, and choosing lower-carb options
- [1:37–3:03](https://foodiebeauty.site/watch/SooLQQvO4o0?t=97) Recipe tease: French onion chicken and related ingredients
- [3:03–5:31](https://foodiebeauty.site/watch/SooLQQvO4o0?t=183) Produce, pickles, and small grocery details
- [5:31–6:10](https://foodiebeauty.site/watch/SooLQQvO4o0?t=331) Pets on camera (brief interaction)
- [6:10–7:05](https://foodiebeauty.site/watch/SooLQQvO4o0?t=370) Response to Amberlynn's shrimp mukbang and reflection
- [7:05–9:29](https://foodiebeauty.site/watch/SooLQQvO4o0?t=425) Reflections on mukbangs, food addiction, relapse, and audience reactions
- [9:29–13:05](https://foodiebeauty.site/watch/SooLQQvO4o0?t=569) Proposed weight-loss challenge with Amberlynn (7-day start, share resources)
- [13:05](https://foodiebeauty.site/watch/SooLQQvO4o0?t=785) Closing remarks and sign-off

#### Named details

- **Person — Amberlynn:** YouTuber discussed and invited to join a weight-loss challenge; referenced watching her shrimp mukbang and the speaker says they communicated about making this video. Aliases: Amberlynn Reid. Evidence: [“i watched emmerlyn's newest video the shrimp mukbang”](https://foodiebeauty.site/watch/SooLQQvO4o0?t=414); [“I do talk to her and I did tell her I was going to make this video and for her to watch it”](https://foodiebeauty.site/watch/SooLQQvO4o0?t=393).
- **Person — Pete:** Named in an anecdote about dining out and discussing diets. Evidence: [“whenever I went out with Pete's for dinner one time”](https://foodiebeauty.site/watch/SooLQQvO4o0?t=26).
- **Pet — B-Boys:** Pets briefly shown/mentioned and addressed on camera. Aliases: big boys, Sam. Evidence: [“B-Boys. Come here, B-Boys.”](https://foodiebeauty.site/watch/SooLQQvO4o0?t=331); [“Hi, Sam. People love to see you big boys.”](https://foodiebeauty.site/watch/SooLQQvO4o0?t=336).
- **Food — eggs:** 30 eggs purchased as a household staple. Evidence: [“30 eggs.”](https://foodiebeauty.site/watch/SooLQQvO4o0?t=72).
- **Food — olive oil:** Olive oil purchased for cooking/roasting asparagus and other uses. Evidence: [“I picked up some more olive oil.”](https://foodiebeauty.site/watch/SooLQQvO4o0?t=80).
- **Food — cucumbers:** Three packs of cucumbers bought as an allowed unlimited snack/side. Evidence: [“I picked up three packs of these cucumbers because they're my favorite snack”](https://foodiebeauty.site/watch/SooLQQvO4o0?t=88).
- **Food — beef broth:** Bought for recipe use (French onion chicken reference). Evidence: [“So I've got some beef broth.”](https://foodiebeauty.site/watch/SooLQQvO4o0?t=103).
- **Food — light Swiss cheese:** Low-fat Swiss cheese slices purchased (zero carbs, 60 calories per slice). Aliases: Swiss light Swiss. Evidence: [“I did pick up the light Swiss blue menu means it's like healthier version ... zero carbs and 60 calories per one slice”](https://foodiebeauty.site/watch/SooLQQvO4o0?t=116).
- **Food — Hungarian salami (no nitrates):** Cured meat purchased; chosen without nitrates. Aliases: Hungarian salami. Evidence: [“I did pick up ... Hungarian salami ... they don't have any nitrates”](https://foodiebeauty.site/watch/SooLQQvO4o0?t=155).
- **Food — asparagus:** Bought on sale to roast as a side for French onion chicken. Evidence: [“I got a lot of asparagus it was on sale and I'm going to use parchment paper put some olive oil salt”](https://foodiebeauty.site/watch/SooLQQvO4o0?t=183).
- **Food — lettuce:** Used as base for tuna-salad lunches. Evidence: [“gotta have lettuce my one of my favorite lunches ... put tuna salad ... on a huge bed of lettuce”](https://foodiebeauty.site/watch/SooLQQvO4o0?t=196).
- **Food — tuna:** Canned tuna used in tuna-salad lunches. Evidence: [“my one of my favorite lunches ... to put tuna salad so tuna a bit of mayo and sriracha”](https://foodiebeauty.site/watch/SooLQQvO4o0?t=196).
- **Food — sour gherkins / pickles:** Picked up as zero-carb, zero-sugar crunchy side/snack. Aliases: pickles. Evidence: [“I got these um sour gherkins so they have zero carbs zero sugars”](https://foodiebeauty.site/watch/SooLQQvO4o0?t=196).
- **Food — raspberry leaf tea:** Purchased; speaker notes it's very good for you. Evidence: [“I got some raspberry leaf tea, which is very good for you.”](https://foodiebeauty.site/watch/SooLQQvO4o0?t=236).
- **Food — power fruit blend (blueberries, cherries, blackberries):** Organic fruit blend bought and intended to count toward three servings of fruit per day. Evidence: [“I got some power fruit blend, the organic. ... Blueberries, cherries, and blackberries.”](https://foodiebeauty.site/watch/SooLQQvO4o0?t=246).
- **Food — sugar-free salt-free peanut butter:** Picked up to have with eggs in the morning. Evidence: [“got some sugar-free salt-free peanut butter to have in the morning with some eggs”](https://foodiebeauty.site/watch/SooLQQvO4o0?t=270).
- **Food — slice of toast (one carb per day):** Speaker is allowed one carb per day and mentions one slice of toast. Aliases: toast. Evidence: [“I'm allowed to have one carb a day ... one slice of toast”](https://foodiebeauty.site/watch/SooLQQvO4o0?t=298).
- **Food — chicken breast (thin-sliced):** Thin-sliced chicken breast bought for the French onion chicken recipe. Evidence: [“I got some chicken breast slices ... they're thinner sliced ... and that's for the French onion chicken”](https://foodiebeauty.site/watch/SooLQQvO4o0?t=319).
- **Food — French onion chicken (recipe):** Planned recipe that will be featured in a future video; described as having caramelized onions, beef broth, and melted Swiss cheese. Aliases: French onion soup (reference). Evidence: [“So I'm going to be making a recipe which will probably be my next video which is going to be French onion chicken.”](https://foodiebeauty.site/watch/SooLQQvO4o0?t=97); [“you've ever had French onion soup ... It has caramelized onions and like a beef broth ... And then you melt some Swiss cheese on top”](https://foodiebeauty.site/watch/SooLQQvO4o0?t=325).
- **Food — chicken wings:** Mentioned in an anecdote as allowable on the doctor's low-carb diet in moderation. Evidence: [“let's go for chicken wings I'm on a diet ... I could eat chicken wings ... because they're low carb as well in moderation”](https://foodiebeauty.site/watch/SooLQQvO4o0?t=26).
- **Food — shrimp (shrimp mukbang):** Referenced as the subject of Amberlynn's recent mukbang video the speaker watched. Evidence: [“i watched emmerlyn's newest video the shrimp mukbang”](https://foodiebeauty.site/watch/SooLQQvO4o0?t=414).

### 2019-04-04 — [EAT DINNER WITH ME AND TMI STORYTIME THROWBACK THURSDAY!](https://foodiebeauty.site/watch/1jS0hAkZzwA)

- Source: YouTube · Foodie Beauty
- Runtime: 24 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/1jS0hAkZzwA/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/1jS0hAkZzwA/transcript.vtt)

Chantal eats a measured, lower-calorie dinner (brown rice, roasted asparagus, and six ounces of lean chicken meatballs with sauce), does a throwback-Thursday storytime about middle-school dating/popularity, and reviews her food diary, scale measurements, hydration, and willpower as part of her weight-loss routine. She tastes very sour pickles, mentions family (a sister who made the sauce), and has a pet (Sam/Sam Bison) nearby.

- Formats: mukbang, storytime, cooking
- Search concepts: mukbang, eat with me, healthy mukbang, healthy eating, throwback Thursday, storytime, food diary, scale, weighed portions, brown rice, asparagus, chicken meatballs, sour pickles, Sam Bison, Petey, BB sister, willpower, hydration, no sugar yogurt, almonds

#### Timeline and topics

- [0:40–1:02](https://foodiebeauty.site/watch/1jS0hAkZzwA?t=40) Intro: not exactly a mukbang and meal overview
- [1:02–2:22](https://foodiebeauty.site/watch/1jS0hAkZzwA?t=62) Measured portions and food diary / scale mention
- [2:22–2:52](https://foodiebeauty.site/watch/1jS0hAkZzwA?t=142) Tasting: pickles and starting to eat
- [2:52–12:42](https://foodiebeauty.site/watch/1jS0hAkZzwA?t=172) Throwback Thursday story: middle-school popularity and dating drama
- [12:42–19:56](https://foodiebeauty.site/watch/1jS0hAkZzwA?t=762) Detail: The make-out plan, public spectacle, and breakup
- [19:56–22:13](https://foodiebeauty.site/watch/1jS0hAkZzwA?t=1196) Meal log and daily macros/servings (dairy, proteins, fats, carbs)
- [22:13–23:05](https://foodiebeauty.site/watch/1jS0hAkZzwA?t=1333) Hydration, urine clarity, and willpower/temptation
- [23:05](https://foodiebeauty.site/watch/1jS0hAkZzwA?t=1385) Sign-off: doctor visit mention and request for positive comments

#### Named details

- **Person — Sam:** Person/companion who appears nearby and is mentioned as sleeping and moving onto the filming area. Aliases: Sam Bison. Evidence: [“he waits till i start filming to get up here hi guy he's hi i'm sorry that i'm forever yelling at sam bison”](https://foodiebeauty.site/watch/1jS0hAkZzwA?t=14); [“Sam is just sleeping here.”](https://foodiebeauty.site/watch/1jS0hAkZzwA?t=669).
- **Person — BB sister:** The sister who made the sauce for the meatballs; described as an "amazing cook." Aliases: sister. Evidence: [“six ounces of these chicken lean chicken meatballs that and like a sauce that BB sister made and they're so delicious she's an amazing cook”](https://foodiebeauty.site/watch/1jS0hAkZzwA?t=89).
- **Pet — Petey:** Pet present during the video (briefly addressed). Evidence: [“Petey bite.”](https://foodiebeauty.site/watch/1jS0hAkZzwA?t=160).
- **Food — brown rice:** Chantal measures and eats half a cup of cooked brown rice as her one daily carb. Aliases: half cup of cooked brown rice, half cup brown rice. Evidence: [“I'm using it in my dinner and I measured out half cup that's why it's that shape half a cup of cooked brown rice”](https://foodiebeauty.site/watch/1jS0hAkZzwA?t=62).
- **Food — asparagus:** Roasted asparagus served as a free/vegetable portion; eaten with fingers. Aliases: roasted asparagus, skinny asparagus. Evidence: [“I'm allowed to have unlimited asparagus I did measure out the olive oil”](https://foodiebeauty.site/watch/1jS0hAkZzwA?t=62); [“I'm going to eat the asparagus with my fingers.”](https://foodiebeauty.site/watch/1jS0hAkZzwA?t=157).
- **Food — chicken meatballs:** Six ounces of lean chicken meatballs in a sauce prepared by her sister; primary protein portion for the meal. Aliases: lean chicken meatballs, six ounces of meatballs. Evidence: [“I measured out six ounces of these chicken lean chicken meatballs that and like a sauce that BB sister made”](https://foodiebeauty.site/watch/1jS0hAkZzwA?t=89).
- **Food — pickles:** Tasted and described as very sour (almost lemon-like); multiple attempts to eat them. Aliases: sour pickles. Evidence: [“oh I forgot the pickles.”](https://foodiebeauty.site/watch/1jS0hAkZzwA?t=142); [“they're not dill, they're just sour.”](https://foodiebeauty.site/watch/1jS0hAkZzwA?t=148); [“They're even too sour for me, like.”](https://foodiebeauty.site/watch/1jS0hAkZzwA?t=222).
- **Food — olive oil:** Measured olive oil used on asparagus; she mentions both one and two teaspoons in different parts of the log. Aliases: one teaspoon olive oil, two teaspoons of olive oil. Evidence: [“I did measure out the olive oil one teaspoon and I cooked a whole bunch of asparagus”](https://foodiebeauty.site/watch/1jS0hAkZzwA?t=62); [“I put two teaspoons of olive oil which is like two fats because there was I put well yeah I put about two teaspoons of olive oil on all of the asparagus”](https://foodiebeauty.site/watch/1jS0hAkZzwA?t=1262).
- **Food — salami:** Measured one ounce of salami consumed at lunch; listed in her food log. Aliases: one ounce of salami. Evidence: [“One ounce of salami, which I measured out”](https://foodiebeauty.site/watch/1jS0hAkZzwA?t=1240).
- **Food — light Swiss:** Measured two ounces of light Swiss cheese listed in her food log. Aliases: two ounces of light Swiss, Swiss. Evidence: [“two ounces of light Swiss which is two protein”](https://foodiebeauty.site/watch/1jS0hAkZzwA?t=1245).
- **Food — yogurt:** No-sugar-added yogurt eaten at lunch; counted as half a dairy serving. Aliases: no sugar added yogurt. Evidence: [“At lunch, 1.45 p.m., I had no sugar added yogurt”](https://foodiebeauty.site/watch/1jS0hAkZzwA?t=1225).
- **Food — almonds:** 24 almonds consumed at lunch (counted as two fats). Aliases: 24 almonds. Evidence: [“24 almonds with just two fats.”](https://foodiebeauty.site/watch/1jS0hAkZzwA?t=1230).
- **Food — apples:** Mentioned as a snack option from her allowed fruit servings. Evidence: [“if I get hungry if I want a snack what I'll do is I have some apples”](https://foodiebeauty.site/watch/1jS0hAkZzwA?t=1294).

### 2019-04-05 — [DOCTOR'S APPOINTMENT UPDATE](https://foodiebeauty.site/watch/Z9Z-gIzelYg)

- Source: YouTube · Foodie Beauty
- Runtime: 16 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/Z9Z-gIzelYg/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/Z9Z-gIzelYg/transcript.vtt)

A short personal update filmed after a GP appointment. The speaker discusses getting a referral to an eating disorder clinic, describes binge-eating episodes, and talks about current medications (escitalopram) and side effects. She received a tetanus shot, plans to follow up on the eating-disorder referral and a psychiatrist waitlist, and considers taking a few days off for mental-health rest. She also talks about pet care (cats Sammy and Bebe June), recent streaming and movies watched, and upcoming plans.

- Formats: vlog, update
- Search concepts: doctor's appointment, eating disorder clinic, binge eating, escitalopram, tetanus shot, psychiatrist waitlist, Sammy cat, Bebe June, cat treats, Vyvanse, Topamax, weight loss doctor, mental health rest

#### Timeline and topics

- [0:00–0:37](https://foodiebeauty.site/watch/Z9Z-gIzelYg?t=0) Intro and mood
- [0:37–1:42](https://foodiebeauty.site/watch/Z9Z-gIzelYg?t=37) GP appointment and referral to eating disorder clinic
- [1:42–4:02](https://foodiebeauty.site/watch/Z9Z-gIzelYg?t=102) Describing binge-eating episodes
- [4:02–4:44](https://foodiebeauty.site/watch/Z9Z-gIzelYg?t=242) Medication (escitalopram) effects and drowsiness
- [4:44–6:20](https://foodiebeauty.site/watch/Z9Z-gIzelYg?t=284) Tetanus shot and leaving the clinic
- [6:20–6:20](https://foodiebeauty.site/watch/Z9Z-gIzelYg?t=380) Waiting list for psychiatrist and referral follow-up
- [5:41–10:02](https://foodiebeauty.site/watch/Z9Z-gIzelYg?t=341) Plans to rest and take a few days for mental health
- [10:02–12:22](https://foodiebeauty.site/watch/Z9Z-gIzelYg?t=602) Pets: feeding challenges, treats, and descriptions
- [12:22–13:18](https://foodiebeauty.site/watch/Z9Z-gIzelYg?t=742) Diet and nutrition advice discussion
- [13:18–14:32](https://foodiebeauty.site/watch/Z9Z-gIzelYg?t=798) Medications discussed for binging (Vyvanse, Topamax) and clinician opinion
- [14:32](https://foodiebeauty.site/watch/Z9Z-gIzelYg?t=872) Closing: plans for future videos and sign-off

#### Named details

- **Pet — Sammy:** House cat; described as large and given daily yogurt-style squeeze treats. Aliases: Sam. Evidence: [“Oh I got Sammy”](https://foodiebeauty.site/watch/Z9Z-gIzelYg?t=602); [“I give him one a day.”](https://foodiebeauty.site/watch/Z9Z-gIzelYg?t=685); [“I don't know if he has part Maine Coon or something in him, but he's just naturally also a very large cat.”](https://foodiebeauty.site/watch/Z9Z-gIzelYg?t=690).
- **Pet — Bebe June:** Another house cat; described as smaller than Sammy and sometimes underfeeds when Sammy eats her food. Aliases: BB Jones, Bebe. Evidence: [“actually spend time with BB because he is finally off this weekend tonight and this weekend and I just like honestly just want to like cuddle up on the couch with him and my cats”](https://foodiebeauty.site/watch/Z9Z-gIzelYg?t=463); [“I give them the same amount of food, but when I'm not watching, I wonder if he's eating her food because she doesn't eat all her food all the time and she'll come back later.”](https://foodiebeauty.site/watch/Z9Z-gIzelYg?t=631).
- **Person — GP / doctor:** General practitioner seen for referral and medication discussion. Aliases: my GP, my doctor. Evidence: [“I just wanted to say that I came from just coming from my appointment with my doctor.”](https://foodiebeauty.site/watch/Z9Z-gIzelYg?t=37); [“so basically we did the referral together, the proper referral for the eating disorder clinic.”](https://foodiebeauty.site/watch/Z9Z-gIzelYg?t=56).

### 2019-04-06 — [BEING FAT AT THE MOVIES AND SEEING PET SEMETARY VIP EXPERIENCE! (2019)](https://foodiebeauty.site/watch/PLUn09X6CPQ)

- Source: YouTube · Foodie Beauty
- Runtime: 24 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/PLUn09X6CPQ/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/PLUn09X6CPQ/transcript.vtt)

A candid come-with-me vlog documenting a night out to a Cineplex VIP screening of the 2019 Pet Sematary remake. The speaker (main uploader) describes anxieties about being a larger-bodied person in public and at movie theaters — seat fit, staring, carrying large snacks, claustrophobia in underground parking — then shows the VIP lounge, orders a cocktail (Caesar), and gives a brief spoiler-free verbal review (about 7/10). The video includes footage of the friend Rina (aka Rena) and Rina's cat Bebe, parking/garage navigation, and short comments about the theater amenities and cost.

- Formats: vlog, restaurant-review
- Search concepts: VIP cinema, Lansdowne Park, Cineplex VIP, Pet Sematary 2019, movie theater anxiety, seat fit, underground parking, Caesar cocktail, Bebe cat, Rina, vlog, going to the movies, big person anxiety, parking validation, mukbang (mentioned)

#### Timeline and topics

- [0:23–1:14](https://foodiebeauty.site/watch/PLUn09X6CPQ?t=23) Intro: going to a new Cineplex VIP at Lansdowne Park
- [1:14–5:27](https://foodiebeauty.site/watch/PLUn09X6CPQ?t=74) Anxieties of being a larger person at the movies (seating, staring, snacks)
- [5:27–9:52](https://foodiebeauty.site/watch/PLUn09X6CPQ?t=327) Concerns about underground parking and claustrophobia; scouting route
- [9:52–13:06](https://foodiebeauty.site/watch/PLUn09X6CPQ?t=592) Preparing to leave and introducing Rina's cat Bebe
- [13:06–16:36](https://foodiebeauty.site/watch/PLUn09X6CPQ?t=786) Navigating the parking garage to VIP cinema and finding blue zone
- [16:36–20:18](https://foodiebeauty.site/watch/PLUn09X6CPQ?t=996) VIP lounge and seats; ordering drinks and service details
- [20:18–22:23](https://foodiebeauty.site/watch/PLUn09X6CPQ?t=1218) Quick spoiler-free review of Pet Sematary (2019)
- [22:23](https://foodiebeauty.site/watch/PLUn09X6CPQ?t=1343) Wrap-up: cost, medication note, and final thoughts

#### Named details

- **Person — Rina:** Friend who accompanies the uploader; speaks and appears on camera; owns the cat Bebe. Aliases: Rena. Evidence: [“my bff Rina is treating me (as a belated bday gift :-)) to a VIP theater experience.”](https://foodiebeauty.site/watch/PLUn09X6CPQ?t=23); [“reena i told her about my anxiety how i was looking about at the parking all day and she's like you're so weird”](https://foodiebeauty.site/watch/PLUn09X6CPQ?t=701).
- **Pet — Bebe:** Rina's cat; appears on camera and is discussed by Rina. Evidence: [“Everybody, this is Rina's cat, Bebe.”](https://foodiebeauty.site/watch/PLUn09X6CPQ?t=592); [“He's so chill. I love it.”](https://foodiebeauty.site/watch/PLUn09X6CPQ?t=775).
- **Product — Pet Sematary (2019):** The film watched during the VIP experience; the uploader gives a brief verbal review and comparison to the original. Aliases: Pet Semetary 2019. Evidence: [“we are going to see the 2019 remake Pet Semetary.”](https://foodiebeauty.site/watch/PLUn09X6CPQ?t=536); [“the movie itself was overall pretty good ... i would probably give it that ... maybe 70 ... i'd probably give it a 7 out of 10”](https://foodiebeauty.site/watch/PLUn09X6CPQ?t=1238).
- **Food — popcorn:** Large popcorn at movie theaters; discussed as a source of self-consciousness when carrying into the theater. Aliases: huge popcorn. Evidence: [“I would dread like carrying a huge popcorn and a huge drink”](https://foodiebeauty.site/watch/PLUn09X6CPQ?t=153).
- **Food — burger:** Mentioned as an item the speaker might buy but feels she "doesn't need." Evidence: [“this girl doesn't need this burger”](https://foodiebeauty.site/watch/PLUn09X6CPQ?t=222).
- **Food — Caesar (cocktail):** Alcoholic cocktail ordered in the VIP lounge; speaker notes price (~$14–15) and that she had one drink. Aliases: showtime caesar. Evidence: [“oh a caesar maybe i'm gonna oh my god that sounds good i'm gonna get a showtime caesar how much are they 14 bucks”](https://foodiebeauty.site/watch/PLUn09X6CPQ?t=1022); [“we ordered our drinks there I had a Caesar”](https://foodiebeauty.site/watch/PLUn09X6CPQ?t=1196).
- **Food — pickled items:** Small pickled garnishes from the Caesar cocktail; speaker says she ate them. Aliases: pickle, olive, pickled bean. Evidence: [“I just got a Caesar and I ate all the pickled stuff... I had like a pickled bean, pickle and an olive.”](https://foodiebeauty.site/watch/PLUn09X6CPQ?t=1105).

### 2019-04-08 — [MEDICAL MEDIUM](https://foodiebeauty.site/watch/7vB_LZbse60)

- Source: YouTube · Foodie Beauty
- Runtime: 12 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/7vB_LZbse60/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/7vB_LZbse60/transcript.vtt)

Chantal (Foodie Beauty) records a personal update describing recent nausea and vomiting, ongoing health issues (hormonal imbalance, ovarian cysts, sleep apnea) and frustrations with her current weight-loss doctor's animal-based recommendations. She explains her long-standing belief that food is medicine, mentions following the Medical Medium and the celery-juice trend, and decides to read Anthony William's book Medical Medium and consider trying its 28-day healing cleanse (possibly for 30–90 or 60 days). She says she'll take a few days away from social media to research and read the book, continue attending her eating-disorder clinic, and report back after trying the protocol.

- Formats: vlog, update
- Search concepts: medical medium, Anthony William, celery juice, 28-day healing cleanse, Medical Medium book, plant-based, water fast, dairy is a trigger, ovarian cysts, sleep apnea, eating disorder clinic, weight loss doctor, natural healing, Foodie Beauty, FB, Our Gorl

#### Timeline and topics

- [0:08–0:55](https://foodiebeauty.site/watch/7vB_LZbse60?t=8) Intro — feeling sick last night, woke by cat
- [0:55–1:50](https://foodiebeauty.site/watch/7vB_LZbse60?t=55) Belief that food is medicine and diet struggles
- [1:50–2:53](https://foodiebeauty.site/watch/7vB_LZbse60?t=110) Following Medical Medium and celery juice trend
- [2:53–8:39](https://foodiebeauty.site/watch/7vB_LZbse60?t=173) Conflict with weight-loss doctor's recommendations
- [8:39–10:03](https://foodiebeauty.site/watch/7vB_LZbse60?t=519) Considering reading Medical Medium book and 28-day cleanse
- [10:03–11:07](https://foodiebeauty.site/watch/7vB_LZbse60?t=603) Decision: take a few days off social media to research and try protocol
- [11:07](https://foodiebeauty.site/watch/7vB_LZbse60?t=667) Plans to continue clinic and report back; invite viewers to join challenge

#### Named details

- **Pet — Sam:** House cat mentioned crying and waking the speaker during a dream Evidence: [“I was having a weird dream and then I heard the cat crying like in my dream but it was like Sam in real life”](https://foodiebeauty.site/watch/7vB_LZbse60?t=27).
- **Food — celery juice:** Mentioned as a Medical Medium-recommended trend some people drink daily and credit with improvements in various ailments Aliases: celery-juice. Evidence: [“I've seen a lot of people... starting this whole like celery juice thing where they drink like celery juice in the morning every day.”](https://foodiebeauty.site/watch/7vB_LZbse60?t=118).
- **Food — dairy:** Discussed as a trigger food that makes the speaker's stomach feel bad and something she doubts is healthy despite a doctor's recommendation Evidence: [“With the weight loss doctor telling me to eat a lot of like, you know, animal based products and dairy and stuff like that.”](https://foodiebeauty.site/watch/7vB_LZbse60?t=176); [“So like I don't think that eating dairy is healthy.”](https://foodiebeauty.site/watch/7vB_LZbse60?t=372).
- **Food — plant-based:** Speaker references prior attempts at plant-based eating and the possibility of returning to fully plant-based eating or the Medical Medium cleanse Aliases: plant based. Evidence: [“I go back to being plant-based or eating certain health foods”](https://foodiebeauty.site/watch/7vB_LZbse60?t=81); [“This 28-day challenge, or even just eating fully plant-based, is the hardest because...”](https://foodiebeauty.site/watch/7vB_LZbse60?t=750).
- **Food — water fast:** Mentioned as a prior practice the speaker tried and saw skin/health benefits from Aliases: water fasting. Evidence: [“Whenever I honestly, you guys make fun of me for that water fast,”](https://foodiebeauty.site/watch/7vB_LZbse60?t=575); [“My skin was glowing. I had just like, my skin was so, um, so nice during that time.”](https://foodiebeauty.site/watch/7vB_LZbse60?t=587).
- **Product — Medical Medium: Secrets Behind Chronic and Mystery Illnesses and How to Finally Heal:** Book by Anthony William that the speaker plans to read; contains recipes and a 28-day healing cleanse Aliases: Medical Medium (book), Medical Medium Anthony William. Evidence: [“Medical medium. Secrets behind chronic and mystery illnesses and how to finally heal. Anthony William.”](https://foodiebeauty.site/watch/7vB_LZbse60?t=520); [“the one and only medical medium has helped tens of thousands of people heal”](https://foodiebeauty.site/watch/7vB_LZbse60?t=548).

### 2019-04-09 — [WHY MY WEIGHT LOSS DOCTOR'S PLAN IS NOT FOR ME](https://foodiebeauty.site/watch/6mjxhqNIb3s)

- Source: YouTube · Foodie Beauty
- Runtime: 18 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/6mjxhqNIb3s/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/6mjxhqNIb3s/transcript.vtt)

Chantal explains why she is rejecting a weight-loss doctor's recommended plan (which emphasizes lower carbs and animal-based protein/fat including processed meats and cheese) in favor of attempting the Medical Medium 28-day Healing Cleanse: four weeks of only raw fruits and vegetables plus supportive practices (celery juice, smoothies, large salads, raw soups, meditations). She cites hormonal/ovarian cyst concerns and cancer links to processed meats as reasons the doctor's plan isn't right for her, describes the cleanse's sample menu, acknowledges difficulty given a history of binge-eating and addiction to animal products (especially cheese), and announces she will start the 28-day challenge with daily accountability videos, lighter exercise, and grocery shopping to prepare.

- Formats: update, challenge
- Search concepts: Medical Medium, 28 day cleanse, 28 day healing cleanse, raw fruits and vegetables, celery juice, smoothies, plant based healing, weight loss doctor, processed meats, babybel, pepperette, binge eating disorder, accountability, Foodie Beauty, FB, Our Gorl

#### Timeline and topics

- [0:00–0:20](https://foodiebeauty.site/watch/6mjxhqNIb3s?t=0) Accountability and video purpose
- [0:20–0:52](https://foodiebeauty.site/watch/6mjxhqNIb3s?t=20) Hair / appearance and goals for regrowth
- [0:52–3:53](https://foodiebeauty.site/watch/6mjxhqNIb3s?t=52) Diet history and struggle with consistency
- [3:53–3:53](https://foodiebeauty.site/watch/6mjxhqNIb3s?t=233) Concerns about the weight-loss clinic plan
- [2:13–5:58](https://foodiebeauty.site/watch/6mjxhqNIb3s?t=133) Why she prefers a plant-based / holistic approach
- [5:58–8:46](https://foodiebeauty.site/watch/6mjxhqNIb3s?t=358) Introduction to the Medical Medium 28-Day Healing Cleanse
- [8:46–10:43](https://foodiebeauty.site/watch/6mjxhqNIb3s?t=526) Sample menu: juices, smoothies, mono meals, large salads
- [10:43–11:22](https://foodiebeauty.site/watch/6mjxhqNIb3s?t=643) Dinner examples and snack ideas from the cleanse
- [11:22–15:46](https://foodiebeauty.site/watch/6mjxhqNIb3s?t=682) Acknowledging challenges (binge eating, addiction) and commitment
- [15:46](https://foodiebeauty.site/watch/6mjxhqNIb3s?t=946) Logistics: grocery shopping, exercise, daily videos and start date

#### Named details

- **Person — Medical Medium:** Author/figure whose 28-Day Healing Cleanse is discussed and whose recommendations (raw fruits and vegetables, celery juice, smoothies, salads, raw soups, emotional detox) Chantal plans to follow. Aliases: the medical medium. Evidence: [“I picked up the medical medium book and yes, the medical medium is, he apparently has, he's a medium, so he has a spirit guide who tells him how, what would make someone healthy, how they should eat, etc.”](https://foodiebeauty.site/watch/6mjxhqNIb3s?t=178); [“so what I want to do is the 28 day medical medium challenge”](https://foodiebeauty.site/watch/6mjxhqNIb3s?t=358).
- **Food — raw fruits and vegetables:** Primary foods in the Medical Medium 28-day Healing Cleanse that Chantal plans to eat exclusively for four weeks. Aliases: fruits and vegetables, raw fruits and vegetables (28-Day Healing Cleanse). Evidence: [“For four weeks, eat only raw fruits and vegetables.”](https://foodiebeauty.site/watch/6mjxhqNIb3s?t=411).
- **Food — celery juice / morning juices:** Morning beverage options listed in the cleanse (celery juice recommended by the Medical Medium; Chantal says she'll likely drink water with lemon to save money). Aliases: celery juice, cucumber juice, lemon ginger water. Evidence: [“early morning celery juice lemon ginger water or cucumber juice or you can just have water”](https://foodiebeauty.site/watch/6mjxhqNIb3s?t=526); [“I'm probably just going to drink the water in the morning maybe with a bit of lemon I'm not going to do the juice right now because it is really expensive”](https://foodiebeauty.site/watch/6mjxhqNIb3s?t=946).
- **Food — smoothies (bananas, dates, wild blueberries, spirulina):** Smoothie ingredients given in the cleanse's sample menu and mentioned by Chantal as part of breakfasts/mid-morning snacks. Aliases: banana smoothie, smoothie with bananas dates frozen wild blueberries spirulina. Evidence: [“For breakfast a smoothie with bananas dates frozen wild blueberries spirulina”](https://foodiebeauty.site/watch/6mjxhqNIb3s?t=551).
- **Food — large salad (spinach, butter lettuce, cucumber, sprouts, orange, pears):** Sample lunch described in the cleanse menu. Aliases: huge salad, salad with baby spinach butter lettuce cucumber sprouts orange segments pears. Evidence: [“For lunch, a huge salad. baby spinach, butter lettuce, cucumber sprouts, orange segments, pears.”](https://foodiebeauty.site/watch/6mjxhqNIb3s?t=598).
- **Food — raw spinach soup:** Example dinner from the cleanse (spinach, tomato, celery, cilantro, fresh orange juice, scallions served over cucumber noodles). Aliases: spinach soup (raw). Evidence: [“for dinner examples, there's a raw spinach soup which sounds really good. Spinach, tomato, celery, cilantro, fresh orange juice, scallions serve over cucumber noodles”](https://foodiebeauty.site/watch/6mjxhqNIb3s?t=643).
- **Food — mango salsa / mangoes:** Dinner example ingredient in the Medical Medium meal plan. Aliases: mango salsa, mangoes. Evidence: [“with mango salsa, mangoes, tomato, cucumber, celery, cilantro, garlic.”](https://foodiebeauty.site/watch/6mjxhqNIb3s?t=653).
- **Food — apple slices and dates:** Evening snack example in the cleanse plan. Aliases: apple slices, dates. Evidence: [“in the evening have some herbal tea and apple slices with some dates”](https://foodiebeauty.site/watch/6mjxhqNIb3s?t=656).
- **Food — turkey pepperette and Babybel cheese:** Snack recommendation given by the weight-loss clinic's nutritionist that Chantal objects to as processed meat and cheese. Aliases: pepperette, baby bell cheese, babybel. Evidence: [“grab a turkey pepperette and snack on that with a baby bell cheese.”](https://foodiebeauty.site/watch/6mjxhqNIb3s?t=277).
- **Food — processed meats and cheese (general):** Categories Chantal identifies as inflammatory, addictive, and linked to reproductive issues and cancer risk; cited as reasons to avoid the weight-loss doctor's plan. Aliases: processed meats, dairy, cheese, hot dogs. Evidence: [“The main thing thing that I always I doubt on the most was cheese and processed meats”](https://foodiebeauty.site/watch/6mjxhqNIb3s?t=293); [“the World Health Organization has classified red meat consumption and processed meat consumption with cancers increasing the probability that you can get colon cancer”](https://foodiebeauty.site/watch/6mjxhqNIb3s?t=778).

### 2019-04-10 — [PRE-CLEANSE PREP AND SHOPPING VLOG!](https://foodiebeauty.site/watch/q90hGgP4Owo)

- Source: YouTube · Foodie Beauty
- Runtime: 25 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/q90hGgP4Owo/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/q90hGgP4Owo/transcript.vtt)

Chantal prepares to start a 28-day raw-food cleanse based on the Medical Medium book. She explains the purpose and limits of the cleanse, shares concerns about cysts and bloodwork (A1C), and goes shopping with Pete for staple ingredients (Medjool dates, mangoes, avocados, melon, bananas, kiwis, cilantro). Clips show a Bulk Barn trip for dates and a Farm Boy grocery run where much of the fruit is unripe. She briefly shows a new insulated water bottle, mentions possibly traveling to Jamaica to meet family, and ends by confirming tomorrow will be Day 1 of the cleanse and promising a full day-of-eating video.

- Formats: vlog
- Search concepts: pre-cleanse, 28 day cleanse, medical medium, raw vegan, shopping vlog, grocery shopping, Bulk Barn, Farm Boy, Medjool dates, mangoes, avocados, Pure Kitchen, A1C

#### Timeline and topics

- [0:11–2:42](https://foodiebeauty.site/watch/q90hGgP4Owo?t=11) Intro and plan for a 28-day raw-food cleanse
- [2:42–5:24](https://foodiebeauty.site/watch/q90hGgP4Owo?t=162) Reasons for doing the cleanse (health, cysts, A1C monitoring)
- [5:24–8:41](https://foodiebeauty.site/watch/q90hGgP4Owo?t=324) Shopping list and Bulk Barn run for dates
- [8:41–15:37](https://foodiebeauty.site/watch/q90hGgP4Owo?t=521) Picking up dates and commentary on Bulk Barn
- [15:37–23:06](https://foodiebeauty.site/watch/q90hGgP4Owo?t=937) Arriving at Farm Boy and selecting produce
- [23:06](https://foodiebeauty.site/watch/q90hGgP4Owo?t=1386) Produce ripeness issues and wrap-up (day-zero prep)

#### Named details

- **Person — Pete:** Companion who appears on-camera and speaks; helps film/assist with shopping. Aliases: Pete's. Evidence: [“Hi, Pete.”](https://foodiebeauty.site/watch/q90hGgP4Owo?t=734); [“So Pete's offered to he well, I asked him and he said he would fill me fill my shopping in the store”](https://foodiebeauty.site/watch/q90hGgP4Owo?t=771).
- **Organization — Bulk Barn:** Bulk groceries store where Chantal buys organic Medjool dates. Evidence: [“the first place we're going is bulk bar and like I said”](https://foodiebeauty.site/watch/q90hGgP4Owo?t=324); [“so I picked up the dates so I got a big bag of their organic medjool dates bulk barn”](https://foodiebeauty.site/watch/q90hGgP4Owo?t=521).
- **Organization — Farm Boy:** Grocery store where Chantal shops for fresh produce (mangoes, avocados, melons, bananas, kiwis, cilantro). Aliases: Farmboy, Fernboy. Evidence: [“we are at Farmboy and I have my medical medium shopping list we're gonna go get stuff”](https://foodiebeauty.site/watch/q90hGgP4Owo?t=937); [“We just got out of Fernboy.”](https://foodiebeauty.site/watch/q90hGgP4Owo?t=1386).
- **Restaurant — Domino's:** Mentioned when observing a delivery driver (not visited or reviewed). Aliases: Dominoes. Evidence: [“ooh pizza there's there's a dominoes driver delivering a pizza to this building beside us”](https://foodiebeauty.site/watch/q90hGgP4Owo?t=914).
- **Organization — Pure Kitchen:** Place Chantal mentions possibly getting a smoothie from while shopping. Evidence: [“I'll probably go get a smoothie later somewhere at Pure Kitchen”](https://foodiebeauty.site/watch/q90hGgP4Owo?t=281).
- **Food — Medjool dates:** Bought in bulk; intended as a natural sweetener and staple snack during the 28-day cleanse. Aliases: dates. Evidence: [“get some medjool dates because dates are used as a natural sweetener”](https://foodiebeauty.site/watch/q90hGgP4Owo?t=324); [“I picked up the dates so I got a big bag of their organic medjool dates”](https://foodiebeauty.site/watch/q90hGgP4Owo?t=521).
- **Food — mangoes:** Purchased at Farm Boy; noted several were unripe with hope for ripening. Evidence: [“These mangoes are any better?”](https://foodiebeauty.site/watch/q90hGgP4Owo?t=1243); [“So all the mangoes, a lot of the fruits were not ripe.”](https://foodiebeauty.site/watch/q90hGgP4Owo?t=1388).
- **Food — avocados:** Picked up to make a dressing recipe from the Medical Medium book. Evidence: [“The avocados are good?”](https://foodiebeauty.site/watch/q90hGgP4Owo?t=1209); [“so I got mangoes avocados I'm gonna make a really good dressing recipe”](https://foodiebeauty.site/watch/q90hGgP4Owo?t=1396).
- **Food — honeydew melon:** Examined for ripeness while shopping. Aliases: honeydew. Evidence: [“How do you know if a honeydew melon is ripe?”](https://foodiebeauty.site/watch/q90hGgP4Owo?t=1019).
- **Food — cantaloupe:** Mentioned and checked for ripeness at the store. Aliases: pie. Evidence: [“A cantaloupe.”](https://foodiebeauty.site/watch/q90hGgP4Owo?t=1050).
- **Food — bananas:** Seen in the produce section. Evidence: [“Bananas.”](https://foodiebeauty.site/watch/q90hGgP4Owo?t=1101).
- **Food — kiwi:** Produce examined in the store; display nearly knocked over. Aliases: kiwis. Evidence: [“You almost knocked over this kiwi display.”](https://foodiebeauty.site/watch/q90hGgP4Owo?t=1277).
- **Food — cilantro:** Picked/mentioned as part of the shopping list. Evidence: [“cilantro”](https://foodiebeauty.site/watch/q90hGgP4Owo?t=1313).

#### Explicit geographic mentions

- **Jamaica, Jamaica:** [“I'm really hoping in November for my mom's birthday that we can go to Jamaica.”](https://foodiebeauty.site/watch/q90hGgP4Owo?t=722)

### 2019-04-11 — [CLEARING UP SOME THINGS ABOUT MY CONTENT](https://foodiebeauty.site/watch/FLl1DaBKmoM)

- Source: YouTube · Foodie Beauty
- Runtime: 6 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/FLl1DaBKmoM/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/FLl1DaBKmoM/transcript.vtt)

Chantal's video clarifies that her channel should not be labeled strictly as a weight-loss or mukbang channel. She explains frustration with being pigeonholed, the pressure and scrutiny tied to weight-loss content, and her decision to make videos on her own terms and pace. She asks viewers to stop posting harassing comments (she will block repeat offenders rather than disable comments), says she may still share weight updates when she chooses, and restates her intention to create a variety of content without restriction.

- Formats: vlog
- Search concepts: vlog, weight loss, not a weight loss channel, mukbang, channel label, blocking comments, varied content, making videos my way, unsubscribe

#### Timeline and topics

- [0:00–0:13](https://foodiebeauty.site/watch/FLl1DaBKmoM?t=0) Intro and purpose
- [0:13–0:52](https://foodiebeauty.site/watch/FLl1DaBKmoM?t=13) Clarifying channel label (not weight-loss or mukbang)
- [0:52–1:37](https://foodiebeauty.site/watch/FLl1DaBKmoM?t=52) Reasons for avoiding a weight-loss label (pressure & scrutiny)
- [1:37–3:27](https://foodiebeauty.site/watch/FLl1DaBKmoM?t=97) Frustration with inconsistent goals and personal pace
- [3:27–5:47](https://foodiebeauty.site/watch/FLl1DaBKmoM?t=207) Requests about comments and blocking negativity
- [5:47–6:11](https://foodiebeauty.site/watch/FLl1DaBKmoM?t=347) Future content plan: varied videos at her pace
- [6:11](https://foodiebeauty.site/watch/FLl1DaBKmoM?t=371) Closing

#### Named details

- **Person — Unidentified speaker (channel host):** Primary on-camera speaker who clarifies channel intent and responds to viewer expectations; likely the channel owner but not named in the transcript. Aliases: A, speaker. Evidence: [“Hey guys, ... So let me just clear this up. ... I'm not a weight loss channel. I'm not a mukbang channel. ... I'm a me channel”](https://foodiebeauty.site/watch/FLl1DaBKmoM?t=0).

### 2019-04-11 — [SOUVLAKI MUKBANG](https://foodiebeauty.site/watch/qGgvIAoOSZQ)

- Source: YouTube · Foodie Beauty
- Runtime: 19 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/qGgvIAoOSZQ/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/qGgvIAoOSZQ/transcript.vtt)

Chantal sits down for a long mukbang-style video while discussing her mental health, struggles with binging and eating disorder treatment plans, and recent nightmares. She eats Greek takeout — chicken souvlaki skewers with rice, garlic potatoes, Greek salad, pita and sauces — and mentions trying to eat more fruits and vegetables, being on a psychiatrist waitlist, and planning to stop making public binges. The video includes a lengthy retelling of a recurring terrifying dream and closes with Chantal saving food for later and saying goodbye.

- Formats: mukbang
- Search concepts: mukbang, souvlaki, Greek food, tzatziki, pita, Greek salad, binge eating, eating disorder, psychiatrist waitlist, nightmare, recurring dream, spinach recipes, beezing, beeze, Foodie Beauty, mental illness

#### Timeline and topics

- [0:06–0:50](https://foodiebeauty.site/watch/qGgvIAoOSZQ?t=6) Intro and apology about past behavior
- [0:50–4:38](https://foodiebeauty.site/watch/qGgvIAoOSZQ?t=50) Mental-health struggles, bingeing, and treatment plans
- [4:38–5:41](https://foodiebeauty.site/watch/qGgvIAoOSZQ?t=278) Meal reveal: Greek takeout (souvlaki, salad, pita)
- [5:41–10:49](https://foodiebeauty.site/watch/qGgvIAoOSZQ?t=341) Eating and food commentary
- [10:49–19:29](https://foodiebeauty.site/watch/qGgvIAoOSZQ?t=649) Recurring terrifying nightmare retelling
- [19:29](https://foodiebeauty.site/watch/qGgvIAoOSZQ?t=1169) Wrapping up and saving food for later

#### Named details

- **Cuisine — Greek:** Cuisine of the takeout meal (souvlaki, tzatziki, Greek salad, pita) Evidence: [“So this is chicken souvlaki sticks, potatoes with some garlic, there's rice underneath and the Greek salad looks amazing and then you have this pita here.”](https://foodiebeauty.site/watch/qGgvIAoOSZQ?t=281).
- **Food — chicken souvlaki:** Skewered chicken served as part of the takeout meal Aliases: souvlaki sticks. Evidence: [“So this is chicken souvlaki sticks”](https://foodiebeauty.site/watch/qGgvIAoOSZQ?t=281); [“Let's try this chicken.”](https://foodiebeauty.site/watch/qGgvIAoOSZQ?t=341).
- **Food — tzatziki:** Yogurt-cucumber sauce served with the meal; used for dipping pita Evidence: [“This is tzatziki and this is garlic.”](https://foodiebeauty.site/watch/qGgvIAoOSZQ?t=346); [“I'm going to dip the pita in the tzatziki.”](https://foodiebeauty.site/watch/qGgvIAoOSZQ?t=354).
- **Food — pita:** Flatbread included with the meal Aliases: pita bread. Evidence: [“and then you have this pita here.”](https://foodiebeauty.site/watch/qGgvIAoOSZQ?t=281); [“And this is pita bread.”](https://foodiebeauty.site/watch/qGgvIAoOSZQ?t=352).
- **Food — Greek salad:** Salad served with the Greek takeout Evidence: [“the Greek salad looks amazing”](https://foodiebeauty.site/watch/qGgvIAoOSZQ?t=281); [“I love Greek salad.”](https://foodiebeauty.site/watch/qGgvIAoOSZQ?t=303).
- **Food — potatoes with garlic:** Potato side described as having garlic Aliases: garlic potatoes. Evidence: [“potatoes with some garlic”](https://foodiebeauty.site/watch/qGgvIAoOSZQ?t=281).
- **Food — rice:** Rice under the meal; the speaker comments that the rice is pretty good Evidence: [“there's rice underneath”](https://foodiebeauty.site/watch/qGgvIAoOSZQ?t=281); [“The rice is pretty good.”](https://foodiebeauty.site/watch/qGgvIAoOSZQ?t=1165).
- **Food — garlic sauce:** A garlic sauce served with the meal (speaker speculates name) Evidence: [“I think this garlic sauce is called tomb, but I could be wrong.”](https://foodiebeauty.site/watch/qGgvIAoOSZQ?t=687).
- **Food — pears:** Fruit eaten earlier in the day (two pears) Evidence: [“I had two pears today and this is it.”](https://foodiebeauty.site/watch/qGgvIAoOSZQ?t=223).
- **Food — spinach:** Bags of spinach purchased; speaker asks for recipes Evidence: [“I have three bags of spinach if you know any good spinach recipes that are satisfying let me know down below”](https://foodiebeauty.site/watch/qGgvIAoOSZQ?t=231).

### 2019-04-12 — [MUKBANG AND STORYTIME ITALIAN POUTINE](https://foodiebeauty.site/watch/s7o34wVXQhI)

- Source: YouTube · Foodie Beauty
- Runtime: 23 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/s7o34wVXQhI/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/s7o34wVXQhI/transcript.vtt)

Chantal (Foodie Beauty) records a mukbang and storytime while eating corn dogs, an "Italian poutine," and deep-fried pickles. She says she's "off the wagon" with dieting, mentions getting help for disordered eating, and discusses online drama around another creator (Amberlynn). The main storytime is an embarrassing fart story about meeting a man at a club, driving to his place in Ottawa, and awkwardly passing gas in her car. She closes by talking about upcoming brunch plans with her grandmother and her struggle with all-or-nothing eating habits.

- Formats: mukbang, storytime
- Search concepts: mukbang, storytime, Italian poutine, corn dogs, deep fried pickles, fart story, AmberCon, Amberlynn, off the wagon, eating disorder clinic, Foodie Beauty, big\_beautiful\_mee, Ottawa hookup

#### Timeline and topics

- [0:10–0:47](https://foodiebeauty.site/watch/s7o34wVXQhI?t=10) Intro: off the wagon / mental health & moderation
- [0:47–1:43](https://foodiebeauty.site/watch/s7o34wVXQhI?t=47) Comments, community, and defending another creator
- [1:43–6:19](https://foodiebeauty.site/watch/s7o34wVXQhI?t=103) Food reveal: corn dogs, deep-fried pickles, Italian poutine
- [6:19–6:29](https://foodiebeauty.site/watch/s7o34wVXQhI?t=379) Seasoning and tasting the Italian poutine
- [6:29–7:56](https://foodiebeauty.site/watch/s7o34wVXQhI?t=389) Storytime intro: embarrassing fart story
- [7:56–11:53](https://foodiebeauty.site/watch/s7o34wVXQhI?t=476) Meeting the man at the club and getting his number
- [11:53–15:16](https://foodiebeauty.site/watch/s7o34wVXQhI?t=713) Waiting in the car, the fart, and awkward aftermath
- [15:16–20:14](https://foodiebeauty.site/watch/s7o34wVXQhI?t=916) Reflection on hookups, relationships, and comfort with partner (BB)
- [20:14–22:56](https://foodiebeauty.site/watch/s7o34wVXQhI?t=1214) Dieting struggle, routines, and upcoming brunch plans
- [22:56](https://foodiebeauty.site/watch/s7o34wVXQhI?t=1376) Outro: seeking treatment and thanks

#### Named details

- **Person — Amberlynn:** YouTuber discussed in relation to an event called "amber con" and online harassment; Chantal defends her. Evidence: [“There’s an event going on tonight on Zachary Michael's channel called amber con”](https://foodiebeauty.site/watch/s7o34wVXQhI?t=197); [“Amberlynn is just another person going through a really tough time”](https://foodiebeauty.site/watch/s7o34wVXQhI?t=326).
- **Person — Pete:** Person Chantal references as an ex/partner; mentioned in the storytime as recently broken up from him. Evidence: [“about the time when I had just broken up with Pete”](https://foodiebeauty.site/watch/s7o34wVXQhI?t=412); [“going out for supper with Pete's on Wednesdays”](https://foodiebeauty.site/watch/s7o34wVXQhI?t=1340).
- **Person — BB:** Person Chantal references as a later romantic partner with whom she is comfortable (mentioned as BB/Bebe/baby). Aliases: Bebe, baby. Evidence: [“So when I met Bebe.”](https://foodiebeauty.site/watch/s7o34wVXQhI?t=927); [“what I like really love about being with baby for so long is that we don't care about that anymore”](https://foodiebeauty.site/watch/s7o34wVXQhI?t=1134).
- **Person — Zachary Michaels:** YouTuber whose channel is hosting an event called "amber con" mentioned by Chantal. Evidence: [“There’s an event going on tonight on Zachary Michael's channel called amber con”](https://foodiebeauty.site/watch/s7o34wVXQhI?t=197).
- **Food — corn dogs:** Corn dogs are eaten during the mukbang. Evidence: [“Just a mukbang video with corn dogs”](https://foodiebeauty.site/watch/s7o34wVXQhI?t=0).
- **Food — Italian poutine:** Poutine variant with meat sauce, curds, and fries that Chantal eats and seasons with clubhouse seasoning. Aliases: Italian putin, poutine. Evidence: [“And I got an Italian putin. I'll show you what that's like in a minute.”](https://foodiebeauty.site/watch/s7o34wVXQhI?t=123); [“this is what we call an Italian poutine...it has like a meat sauce with curds and french fries”](https://foodiebeauty.site/watch/s7o34wVXQhI?t=351); [“And I'm going to put some of this clubhouse seasoning on it.”](https://foodiebeauty.site/watch/s7o34wVXQhI?t=379).
- **Food — deep fried pickles:** Side item given to Chantal though she had requested normal pickles; no dip was provided. Aliases: deep-fried pickles. Evidence: [“I didn't ask for deep fried pickles. They gave me some.”](https://foodiebeauty.site/watch/s7o34wVXQhI?t=111); [“There's no dip for the pickles, so I'm not really too eager to eat them.”](https://foodiebeauty.site/watch/s7o34wVXQhI?t=132).
- **Food — spicy mustard:** Dip Chantal uses for the corn dogs. Evidence: [“So I'm dipping them in like a spicy mustard.”](https://foodiebeauty.site/watch/s7o34wVXQhI?t=103).
- **Food — french fries:** Part of the Italian poutine (with curds and meat sauce). Aliases: fries. Evidence: [“it has like a meat sauce with curds and french fries”](https://foodiebeauty.site/watch/s7o34wVXQhI?t=351).
- **Food — curds:** Cheese curds included in the poutine. Aliases: cheese curds. Evidence: [“it has like a meat sauce with curds and french fries”](https://foodiebeauty.site/watch/s7o34wVXQhI?t=351).
- **Food — clubhouse seasoning:** Seasoning Chantal adds to the poutine. Evidence: [“And I'm going to put some of this clubhouse seasoning on it.”](https://foodiebeauty.site/watch/s7o34wVXQhI?t=379).
- **Food — roasted garlic and peppers:** Flavor/element Chantal mentions about the food being eaten. Evidence: [“it's roasted garlic and peppers.”](https://foodiebeauty.site/watch/s7o34wVXQhI?t=444).

#### Explicit geographic mentions

- **Ottawa, Canada:** [“i got the feeling that he was into me and it turned out he was from ottawa”](https://foodiebeauty.site/watch/s7o34wVXQhI?t=568)

### 2019-04-15 — [WEIGH-IN AND GETTING BACK ON TRACK](https://foodiebeauty.site/watch/-OMNooRwO7w)

- Source: YouTube · Foodie Beauty
- Runtime: 9 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/-OMNooRwO7w/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/-OMNooRwO7w/transcript.vtt)

Chantal shares a short weigh-in and update about getting back on track with her weight-loss plan. She reports a current weight of 366.1 lb, notes a recent gain from 362 lb and a lifetime high of 378 lb, and describes struggles with binging and takeout. She outlines a new routine: a doctor's meal plan, recording food, walking and gym days, appointments with a nutritionist and the Center for Eating Disorders, and planned recipe/content (tomato basil soup, non-breaded chicken parm, cauliflower rice, zoodles). She lists a sample breakfast (one slice of bread, two hard-boiled eggs, two teaspoons peanut butter, one orange) and previews upcoming videos (walk, healthy mukbang, story time, cooking tomato basil soup).

- Formats: update, get-ready-with-me, other, vlog, livestream, mukbang, get-ready-with-me, storytime
- Search concepts: weigh-in, weight-in, weight loss, weightloss journey, 366.1 lb, 362 lb, 378 lb, binging, eating disorder, doctor's plan, meal plan, exercise schedule, walk, gym, tomato basil soup, chicken parm non-breaded, cauliflower rice, zoodles, green smoothie, chia seeds, peanut butter, one slice of bread, two hard-boiled eggs, orange, Rena, Center for Eating Disorders, not binging

#### Timeline and topics

- [0:05–0:22](https://foodiebeauty.site/watch/-OMNooRwO7w?t=5) Intro & date
- [0:22–0:42](https://foodiebeauty.site/watch/-OMNooRwO7w?t=22) Weigh-in: 366.1 lb
- [0:42–1:01](https://foodiebeauty.site/watch/-OMNooRwO7w?t=42) Recent weight history and highest recorded weight
- [1:01–1:40](https://foodiebeauty.site/watch/-OMNooRwO7w?t=61) Struggles with binging and off-on progress
- [1:40–2:05](https://foodiebeauty.site/watch/-OMNooRwO7w?t=100) New routine: meal plan, tracking, exercise schedule
- [2:05–2:57](https://foodiebeauty.site/watch/-OMNooRwO7w?t=125) Exercise calendar: walks and gym days
- [2:57–5:00](https://foodiebeauty.site/watch/-OMNooRwO7w?t=177) Support, messages, and doctor's plan privacy
- [5:00–6:17](https://foodiebeauty.site/watch/-OMNooRwO7w?t=300) Appointments and referrals for eating-disorder help
- [6:17–6:38](https://foodiebeauty.site/watch/-OMNooRwO7w?t=377) Upcoming content: walk, mukbang, story time, cooking
- [6:38–8:28](https://foodiebeauty.site/watch/-OMNooRwO7w?t=398) Low-carb substitutions and recipe ideas
- [8:28](https://foodiebeauty.site/watch/-OMNooRwO7w?t=508) Sample breakfast and tomato basil soup preview

#### Named details

- **Food — tomato basil soup:** Planned recipe Chantal will make and show in an upcoming video; fits the doctor's recommended eating. Aliases: tomato basil, tomato basil soup recipe. Evidence: [“I'm going to be making a tomato basil soup.”](https://foodiebeauty.site/watch/-OMNooRwO7w?t=545); [“I'm going to show you guys how to make a really good tomato basil soup”](https://foodiebeauty.site/watch/-OMNooRwO7w?t=556).
- **Food — chicken parm (non breaded):** Planned meal: baked chicken breast with light mozzarella and tomato sauce (non-breaded). Aliases: non breaded chicken parm. Evidence: [“I was going to make chicken parm, which is non breaded. So just a chicken breast in the oven baked with some light mozzarella and tomato sauce.”](https://foodiebeauty.site/watch/-OMNooRwO7w?t=398).
- **Food — cauliflower rice:** Carb substitute planned in meal strategy. Aliases: cauliflower to rice, cauliflower as rice substitute. Evidence: [“And then I'm going to be substituting a lot of the carbs I can't eat with vegetables. So things like cauliflower to rice,”](https://foodiebeauty.site/watch/-OMNooRwO7w?t=407).
- **Food — zoodles:** Planned low-carb substitute; mentioned as filling when heaping plate is eaten. Aliases: zucchini noodles. Evidence: [“and zoodles so I can have a heaping plate of zoodles and that will fill me up”](https://foodiebeauty.site/watch/-OMNooRwO7w?t=416).
- **Food — cucumbers:** Listed as an unlimited vegetable allowed on the doctor's lower-carb plan. Evidence: [“thank goodness cucumbers are free”](https://foodiebeauty.site/watch/-OMNooRwO7w?t=275).
- **Food — spinach:** Ingredient mentioned for daily green smoothies with frozen fruit and chia seeds. Evidence: [“I can have a smoothie every day with the spinach make a green smoothie with some of the fruit and spinach”](https://foodiebeauty.site/watch/-OMNooRwO7w?t=275).
- **Food — chia seeds:** Listed in the doctor's book as allowed; planned for smoothies. Evidence: [“and have some chia seeds chia seeds is listed in this book”](https://foodiebeauty.site/watch/-OMNooRwO7w?t=275).
- **Food — peanut butter:** Listed as two teaspoons (one fat) in the sample breakfast. Evidence: [“two teaspoons of peanut butter”](https://foodiebeauty.site/watch/-OMNooRwO7w?t=513).
- **Food — eggs (hard-boiled):** Sample breakfast includes two hard-boiled eggs (two protein). Aliases: two hard-boiled eggs. Evidence: [“two eggs, two hard-boiled eggs”](https://foodiebeauty.site/watch/-OMNooRwO7w?t=514).
- **Food — orange:** Sample breakfast includes one orange (one fruit). Evidence: [“and one orange.”](https://foodiebeauty.site/watch/-OMNooRwO7w?t=517).
- **Food — bread (one slice):** Sample breakfast includes one slice of bread as the day's one carb. Aliases: one slice of bread. Evidence: [“I'm going to use my one slice, ... one slice of bread,”](https://foodiebeauty.site/watch/-OMNooRwO7w?t=508).

#### Body-weight statements identified in the transcript

- current-measurement: 366.1 lb; normalized to 366.1 lb — [“Three sixty six point one.”](https://foodiebeauty.site/watch/-OMNooRwO7w?t=22)
- historical-measurement: 362 lb; normalized to 362.0 lb — [“So I'm 366 and my last weigh-in was on March 25th and I was 362.”](https://foodiebeauty.site/watch/-OMNooRwO7w?t=42)
- historical-measurement: 378 lb; normalized to 378.0 lb — [“My highest weight ever recorded was 378.”](https://foodiebeauty.site/watch/-OMNooRwO7w?t=53)

### 2019-04-16 — [MY 400 LB LIFE: TAKING A LONG WALK](https://foodiebeauty.site/watch/RDsNcoYV6Ag)

- Source: YouTube · Foodie Beauty
- Runtime: 30 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/RDsNcoYV6Ag/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/RDsNcoYV6Ag/transcript.vtt)

A walk-and-talk vlog filmed on a sunny day. The participants stroll on a muddy path toward a river, chat about music, TV, social media, wildlife (squirrels, birds, ducks), pets and past living situations, pause for breaks (including one person urinating off-camera), reach the water and then head back to the car. Pets (a Husky named Henry, Sammy, and Prince George) appear or are discussed. Chantal notes viewers' poll results (walk chosen), and a guest briefly mentions their current weight and other YouTubers they follow. Video ends with a short sign-off and plans for the next video (salad and mukbang).

- Formats: vlog
- Search concepts: walk, taking a walk, vlog, walk and talk, squirrels, pee in bush, Husky Henry, Sammy, Prince George, Tim Tams, five eggs, muddy path, Ottawa River?, beach/river walk, exercise vlog

#### Timeline and topics

- [0:35–1:35](https://foodiebeauty.site/watch/RDsNcoYV6Ag?t=35) Start: viewers' poll and beginning the walk
- [1:35–7:21](https://foodiebeauty.site/watch/RDsNcoYV6Ag?t=95) Walking the muddy path and small talk (music, Simpsons)
- [7:21–7:42](https://foodiebeauty.site/watch/RDsNcoYV6Ag?t=441) Heading toward the water / pacing and short breaks
- [7:42–13:33](https://foodiebeauty.site/watch/RDsNcoYV6Ag?t=462) Off-camera pee break and joking about it
- [13:33–19:12](https://foodiebeauty.site/watch/RDsNcoYV6Ag?t=813) Wildlife and scenery at the river (birds, ducks, ice)
- [19:12–23:04](https://foodiebeauty.site/watch/RDsNcoYV6Ag?t=1152) Reflections on exercise difficulties and physical pain
- [23:04–26:31](https://foodiebeauty.site/watch/RDsNcoYV6Ag?t=1384) Encounters with dogs and pet talk
- [26:31–30:19](https://foodiebeauty.site/watch/RDsNcoYV6Ag?t=1591) Supportive messages, a guest mentions current weight and other YouTubers
- [30:19](https://foodiebeauty.site/watch/RDsNcoYV6Ag?t=1819) Walk back to the car and sign-off

#### Named details

- **Person — Peetz:** Participant on the walk; referred to as Pete/Peetz (described in video metadata as Chantal's ex and friends). Aliases: Pete. Evidence: [“What's up, Pete?”](https://foodiebeauty.site/watch/RDsNcoYV6Ag?t=218).
- **Person — Pizza:** A person (or nickname) doing the filming at the start: "Pizza's filming us." Evidence: [“Pizza's filming us.”](https://foodiebeauty.site/watch/RDsNcoYV6Ag?t=35).
- **Pet — Sammy:** Pet the speaker plays with at home (mentioned in the walk conversation). Evidence: [“I play with Sammy every day.”](https://foodiebeauty.site/watch/RDsNcoYV6Ag?t=1210).
- **Pet — Henry:** A Husky encountered on the walk; speaker confirms adoption. Evidence: [“Did you adopt Henry? ... Oh, is this a Husky?”](https://foodiebeauty.site/watch/RDsNcoYV6Ag?t=1384).
- **Pet — Prince George:** Dog name mentioned during an interaction with another dog on the path. Evidence: [“Prince George was like, nope, nope, go to her.”](https://foodiebeauty.site/watch/RDsNcoYV6Ag?t=1732).
- **Food — snacks:** Snacks are mentioned at the start while filming; a guest sits beside snacks. Aliases: your snacks, snack. Evidence: [“Did you have a snack?”](https://foodiebeauty.site/watch/RDsNcoYV6Ag?t=14); [“You're beside your snacks!”](https://foodiebeauty.site/watch/RDsNcoYV6Ag?t=18).
- **Food — eggs:** One speaker mentions 'my big boy eats five eggs' (recounting a pet's or person's eating habit). Aliases: five eggs. Evidence: [“Yep, my big boy eats five eggs. Five eggs for breakfast, five eggs for lunch, five eggs for dinner.”](https://foodiebeauty.site/watch/RDsNcoYV6Ag?t=1425).
- **Food — Tim Tams:** Mentioned in a conversation about foods (snacks). Evidence: [“Like Tim Tams, berries,”](https://foodiebeauty.site/watch/RDsNcoYV6Ag?t=1228).
- **Food — berries:** Mentioned hypothetically when discussing surviving in nature. Evidence: [“Like Tim Tams, berries,”](https://foodiebeauty.site/watch/RDsNcoYV6Ag?t=1228).

### 2019-04-18 — [I AM OFFICIALLY PLANT-BASED (EATER) AND THERE IS NO LOOKING BACK](https://foodiebeauty.site/watch/oNA2BF7OgeI)

- Source: YouTube · Foodie Beauty
- Runtime: 21 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/oNA2BF7OgeI/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/oNA2BF7OgeI/transcript.vtt)

Chantal documents the first full day of committing to a 100% whole-food, plant-based/vegan diet after watching a graphic animal-agriculture documentary. She shows everything she eats (oatmeal with toppings, mangoes, chamomile-lavender tea, a large bottle of spring water, supplements) and later visits Green Door (and mentions Pure Kitchen) to pick up an avocado salad, sweet potato/yam noodles, kale and spinach-walnut salads, beets, and a sweet potato/yam salad. She explains her reasons for going vegan (animal welfare), plans to switch to vegan/cruelty-free makeup, and talks about strategies to avoid bingeing by balancing meals.

- Formats: vlog, cooking
- Search concepts: plant-based, vegan, go vegan, what I ate today, Green Door, Pure Kitchen, avocado salad, oatmeal, hemp hearts, vegan multivitamin, spring water, Dominion, Earthlings, Tarte, Sephora, cat food, zoodles, binge eating, animal welfare

#### Timeline and topics

- [0:04–1:11](https://foodiebeauty.site/watch/oNA2BF7OgeI?t=4) Introduction — why today's a what I ate
- [1:11–2:37](https://foodiebeauty.site/watch/oNA2BF7OgeI?t=71) Morning: sleep issues, water and mangoes planned
- [2:37–4:47](https://foodiebeauty.site/watch/oNA2BF7OgeI?t=157) Breakfast: oatmeal bowl and supplements
- [4:47–8:06](https://foodiebeauty.site/watch/oNA2BF7OgeI?t=287) Decision to go 100% vegan after watching documentary
- [8:06–8:06](https://foodiebeauty.site/watch/oNA2BF7OgeI?t=486) Reasons and reactions to documentary (animal welfare)
- [6:40–20:25](https://foodiebeauty.site/watch/oNA2BF7OgeI?t=400) Preparing for vegan lifestyle: makeup, water, shopping
- [20:25–20:33](https://foodiebeauty.site/watch/oNA2BF7OgeI?t=1225) Outing to Green Door and order details
- [20:33](https://foodiebeauty.site/watch/oNA2BF7OgeI?t=1233) Eating the Green Door salads and closing remarks

#### Named details

- **Restaurant — Green Door:** Plant-based restaurant visited for avocado salad, kale/spinach-walnut salads, beets, and sweet potato/yam salad/noodles. Evidence: [“I'm going to go to Green Door because, excuse me, I am craving so bad their avocado salad.”](https://foodiebeauty.site/watch/oNA2BF7OgeI?t=248); [“so I'm going to sit down now and eat what I picked up from the green door.”](https://foodiebeauty.site/watch/oNA2BF7OgeI?t=1225).
- **Restaurant — Pure Kitchen:** Mentioned as another plant-based option; not visited on camera. Evidence: [“the Green Door and Pure Kitchen are like an oasis for plant-based eaters”](https://foodiebeauty.site/watch/oNA2BF7OgeI?t=261).
- **Food — oats with sultana raisins, hemp hearts, ground flax, cinnamon, almond milk:** Breakfast bowl described and eaten; described as filling and fiber-rich. Aliases: oatmeal bowl. Evidence: [“It is oats and sultana raisins, hemp hearts, ground flax, cinnamon, and a bit of almond milk.”](https://foodiebeauty.site/watch/oNA2BF7OgeI?t=157); [“you saw what I ate so far today my gut feels happy I always say that having that bowl of oatmeal loaded with fiber makes my gut happy”](https://foodiebeauty.site/watch/oNA2BF7OgeI?t=324).
- **Food — mangoes:** Three ripe mangoes intended to be eaten earlier in the day. Evidence: [“I have three mangoes left that I'm gonna eat because they are very ripe”](https://foodiebeauty.site/watch/oNA2BF7OgeI?t=71).
- **Food — chamomile and lavender tea:** Tea used to help sleep; two tea bags were used. Evidence: [“I had a mug of chamomile and lavender tea and that actually worked. It really relaxed me and calmed my nerves and I had to put two tea bags in there though”](https://foodiebeauty.site/watch/oNA2BF7OgeI?t=121).
- **Product — spring water (large bottle/gallon):** Drinks a gallon of spring water daily instead of tap water; recycles plastic. Aliases: gallon of this spring water. Evidence: [“And I drink a gallon of this spring water.”](https://foodiebeauty.site/watch/oNA2BF7OgeI?t=196); [“I'm going to be drinking a gallon of the spring water every day instead of tap water.”](https://foodiebeauty.site/watch/oNA2BF7OgeI?t=200).
- **Product — cranberry supplement:** Supplement she has been taking for a couple of days with lots of water. Evidence: [“I've been taking the cranberry since a couple of days ago with lots of water.”](https://foodiebeauty.site/watch/oNA2BF7OgeI?t=177).
- **Product — vegan multivitamin (B12, iron, calcium):** Taken daily mainly for B12, iron boost, and calcium after switching from meat. Evidence: [“I take two pills of those a day and this vegan multivitamin, I take it mostly for the B12 since I won't be eating meat and the iron boost and calcium.”](https://foodiebeauty.site/watch/oNA2BF7OgeI?t=183).
- **Food — avocado salad:** Avocado salad from Green Door; featured and eaten on camera. Evidence: [“So this is the yummy delicious avocado salad.”](https://foodiebeauty.site/watch/oNA2BF7OgeI?t=1233).
- **Food — sweet potato / yam noodles:** Noodles described as sweet potato or yam noodles, sesame flavored, possibly low-calorie. Aliases: yam noodles, sweet potato noodles. Evidence: [“Now these it says sweet potato noodles. I think they're the yam noodles, the low calorie ones because they have a similar texture and they're sesame flavored.”](https://foodiebeauty.site/watch/oNA2BF7OgeI?t=1240).
- **Food — spinach walnut salad:** Spinach-walnut salad with vegan dressing included in Green Door order. Evidence: [“so maybe whenever I eat it I'll show you, but I got some kale, spinach walnut salad, some avocado,”](https://foodiebeauty.site/watch/oNA2BF7OgeI?t=1129); [“and they have seaweed I think too so there's some spinach walnut salad with a vegan dressing”](https://foodiebeauty.site/watch/oNA2BF7OgeI?t=1249).
- **Food — kale salad with vinaigrette:** Chopped kale salad with vinaigrette included under the avocado salad container. Evidence: [“underneath is a kale salad with a vinaigrette chopped kale”](https://foodiebeauty.site/watch/oNA2BF7OgeI?t=1249).
- **Food — beets:** Large beets included in the Green Door order. Evidence: [“I got some beets some some delicious beets they're big huge beets”](https://foodiebeauty.site/watch/oNA2BF7OgeI?t=1251).
- **Food — sweet potato / yam salad (with seaweed, sesame flavor):** Orange-colored sweet potato or yam salad with seaweed and sesame flavor included in the order. Aliases: sweet potato salad, yam salad. Evidence: [“last but not least that is the orange is the sweet potato salad with I think it's yam salad or it might be squash but it has sea... seaweed and it is also sesame flavored”](https://foodiebeauty.site/watch/oNA2BF7OgeI?t=1251).
- **Person — BB / Bebe:** Person who watched the documentary with the speaker and reacted; appears in conversation as companion/boyfriend. Aliases: BB, Bebe. Evidence: [“BB and I, and I was surprised he actually agreed to watch this with me, which made it a lot better.”](https://foodiebeauty.site/watch/oNA2BF7OgeI?t=486); [“Some still would, like BB is still going to eat meat.”](https://foodiebeauty.site/watch/oNA2BF7OgeI?t=586).
- **Organization — Sephora:** Retailer mentioned as the place she will order new makeup. Evidence: [“I'm going to be ordering new makeup from Sephora”](https://foodiebeauty.site/watch/oNA2BF7OgeI?t=404).
- **Organization — Tarte:** Makeup brand described as cruelty-free and vegan that she intends to buy from. Aliases: tart. Evidence: [“I'm also going to be trying a vegan cruelty-free shampoo and conditioner from there so I'm going to be ordering all from tart because tart is cruelty-free and vegan”](https://foodiebeauty.site/watch/oNA2BF7OgeI?t=426).
- **Pet — cat:** Speaker mentions getting cat food and that she has cats; not named. Evidence: [“I'm just going to get some cat food.”](https://foodiebeauty.site/watch/oNA2BF7OgeI?t=246); [“so I'm going to go get some cat food and um”](https://foodiebeauty.site/watch/oNA2BF7OgeI?t=1149).
- **Pet — uncle's dog:** Mentions visiting her uncle who has a cute dog; dog not shown or named. Evidence: [“tomorrow I'm going to my uncle's I'll try to do a vlog there for you guys he has a cute dog I'll show you guys”](https://foodiebeauty.site/watch/oNA2BF7OgeI?t=827).
- **Food — zucchini / zoodles:** Mentions having many zucchinis to use and liking zoodles; planning to make vegetable fried rice or similar. Aliases: zoodles. Evidence: [“I have a lot of zucchinis I need to use and I do like zoodles”](https://foodiebeauty.site/watch/oNA2BF7OgeI?t=1174).

### 2019-04-23 — [FOLLOW ME AROUND TODAY!](https://foodiebeauty.site/watch/XWxqVR1Bmbo)

- Source: YouTube · Foodie Beauty
- Runtime: 23 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/XWxqVR1Bmbo/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/XWxqVR1Bmbo/transcript.vtt)

Chantal spends the day out with her mother and grandmother: she gives money to a person on the street, chats in the car about becoming a plant-based eater and cruelty-free cosmetics, goes shopping (finds a Powder Kiss matte lipstick), has lunch where she eats minestrone and gets heartburn, and returns home planning hair, tire, and appointment errands plus upcoming videos and a possible trip to Quebec City. She mentions trying Tati's XO Beauty supplements and discusses gradual cosmetic swaps due to existing products and testing laws in China.

- Formats: vlog, travel
- Search concepts: follow me around, shopping vlog, vlog, plant-based, vegan, cruelty-free, Powder Kiss, lipstick, minestrone, Bath and Body Works, MAC, Tati XO Beauty, Quebec City, watermelon season, beeze, beezing, beezers

#### Timeline and topics

- [0:05–2:27](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=5) Intro and giving money
- [2:27–8:15](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=147) Discussion: plant-based / vegan and cruelty-free cosmetics
- [8:15–10:25](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=495) Driving, hyper chat, and errands
- [10:25–12:23](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=625) Shopping: lipstick and stores
- [12:23–13:55](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=743) Heading to lunch and elevator/arrival
- [13:55–14:28](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=835) Lunch — minestrone and heartburn
- [14:28–17:24](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=868) Drive home, nap plans, and meal prep
- [17:24–23:38](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=1044) Plans: hair appointment, dates, tires, and upcoming videos
- [23:38](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=1418) Closing thoughts and sign-off

#### Named details

- **Person — mom:** Chantal's mother; appears and accompanies Chantal for shopping and lunch. Aliases: mother. Evidence: [“So I'm meeting up with my mother and grandmother.”](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=127); [“my mom didn't really feel up to it”](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=1018).
- **Person — gram(s):** Chantal's grandmother; accompanies her during the outing and is referenced several times. Aliases: grandmother, Grams. Evidence: [“So I'm meeting up with my mother and grandmother.”](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=127); [“My grandma's place is hot.”](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=716).
- **Person — Bebe:** A person Chantal refers to as Bebe (partner/date). Mentioned in plans for a date and other outings. Evidence: [“I'm supposed to go on a date with Bebe, a dinner date.”](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=1110); [“do all the domestic stuff with bb and then usually”](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=1253).
- **Product — Powder Kiss matte lipstick:** Lipstick Chantal purchases and shows on camera (described as creamy, moisturizing). Aliases: Powder Kiss, little tamed powder kiss matte lipstick. Evidence: [“this is the lipstick I got. It's from their new line, like Powder Kiss or something.”](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=629); [“It's moisture, it's very moisturizing. It's called a little tamed powder kiss matte lipstick.”](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=646).
- **Organization — MAC:** Cosmetic brand Chantal mentions and considers visiting while shopping; discussed in context of animal testing and selling in China. Aliases: Mac. Evidence: [“I need we need to go to Mac.”](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=137); [“the website for Mac for example says Mac absolutely does not test on animals”](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=216).
- **Product — Tati's XO Beauty pills:** Dietary supplement Chantal plans to order to try improving hair and skin. Aliases: Taddy's XO Beauty pills. Evidence: [“I'm actually ordering Taddy's XO Beauty pills because I've seen I've watched videos on it and I've heard some good things”](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=417).
- **Product — Clinique Happy:** Perfume Chantal already owns and intends to continue using. Aliases: Clinique happy perfume. Evidence: [“I have like my Clinique happy perfume”](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=534).
- **Product — Lancôme:** Cosmetic brand Chantal mentions owning products from. Aliases: Lancome. Evidence: [“I have Lancome products”](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=536).
- **Product — theBalm:** Cosmetic brand referenced as cruelty-free example that Chantal already owns. Aliases: the balm. Evidence: [“a lot of it is cruelty-free like the balm and stuff”](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=543).
- **Food — minestrone:** Soup Chantal or her group ordered at lunch; it gave her heartburn. Evidence: [“Minestrone.”](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=835); [“I have heartburn from the minestrone.”](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=884).
- **Food — coffee:** Chantal wants coffee; mentions possibly getting coffee at Starbucks because she is tired. Aliases: Starbucks coffee. Evidence: [“I need to get a coffee at Starbucks me because I'm so tired”](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=679).
- **Food — salad:** Potential lunch option Chantal plans to choose when eating where others prefer different restaurants. Evidence: [“today I'm gonna go where they want to go and I'm just gonna find something for myself like a salad”](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=355).
- **Food — vegetable soup:** Another lunch option Chantal enjoys and mentions as acceptable at regular restaurants. Evidence: [“and maybe a vegetable soup I really enjoy that type of thing at a regular restaurant”](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=355).
- **Cuisine — plant-based:** Chantal discusses transitioning to a plant-based eater and clarifies that being vegan/plant-based can include junk food options. Aliases: vegan, plant-based eater, junk food vegan. Evidence: [“I retitled my video in my last video about new vegan, new me or whatever.”](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=147); [“for now I'm just working on eliminating the it's going to be a gradual process to be vegan it is a it is a goal but for now plant-based eater I'm working on eliminating all animal products from my diet”](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=241).
- **Food — vegan cheesecake:** Example of vegan junk food Chantal mentions as tempting. Evidence: [“for me it's things like vegan cheesecake”](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=332).
- **Food — vegan corn dogs:** Example of vegan junk food Chantal mentions. Evidence: [“there's vegan corn dogs”](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=332).
- **Food — vegan fish fillets:** Example of vegan junk food Chantal mentions. Evidence: [“there's vegan you know fish fillets”](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=332).
- **Food — French fries:** Mentioned as vegan in many contexts (example of junk food vegan). Aliases: fries. Evidence: [“french fries are vegan”](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=332).
- **Food — Oreos:** Mentioned as an example of a vegan-acceptable packaged food. Evidence: [“oreos are vegan”](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=332).
- **Food — watermelon:** Chantal mentions looking forward to watermelon season and eating fresh foods. Evidence: [“I cannot wait for watermelon season I love watermelon”](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=924).
- **Restaurant — a sushi place:** Unspecified sushi restaurant Chantal plans to visit for a date; said to have plant-based options. Aliases: sushi place. Evidence: [“and he really likes sushi and there's a really good sushi place I guess that has some good plant-based options”](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=1121).
- **Organization — Starbucks:** Coffee chain Chantal mentions possibly visiting for coffee. Evidence: [“I need to get a coffee at Starbucks me because I'm so tired”](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=679).
- **Place — the bay:** Shopping destination or store Chantal references while shopping (context: 'Everything's on sale. We are going to the bay.'). Aliases: Bay. Evidence: [“We are going to the bay.”](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=572); [“Everything's on sale.”](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=598).
- **Organization — Bath and Body Works:** Retail chain Chantal mentions intending to visit for candles. Aliases: Bath & Body Works. Evidence: [“I need to go to Bath and Body Works. I need some candles”](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=137).
- **Organization — Tarte:** Cosmetic brand Chantal mentioned when discussing switching to cruelty-free makeup. Evidence: [“I'm gonna buy all new makeup by Tarte it's gonna be all cruelty free”](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=520).
- **Place — Quebec City:** City Chantal mentions as a potential mini trip destination this summer. Evidence: [“we might go this summer to Quebec City on like a little mini trip”](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=1304).
- **Organization — China:** Country mentioned in relation to cosmetic brands' animal-testing requirements. Evidence: [“apparently if they sell in China China may require or by law for them to test on animals”](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=216).

#### Explicit geographic mentions

- **Quebec City, Canada:** [“we might go this summer to Quebec City on like a little mini trip”](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=1304)
- **China, China:** [“apparently if they sell in China China may require or by law for them to test on animals”](https://foodiebeauty.site/watch/XWxqVR1Bmbo?t=216)

### 2019-04-24 — [MY NEW HAIR REVEAL AND SALON HAUL!! HEALTH UPDATES](https://foodiebeauty.site/watch/3NlwklT5fto)

- Source: YouTube · Foodie Beauty
- Runtime: 12 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/3NlwklT5fto/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/3NlwklT5fto/transcript.vtt)

Chantal documents a trip to a downtown salon for a new haircut and color (balayage), shows the finished look, and does a haul of the styling tools and hair-care products she purchased (including a Kardashian Beauty flat iron, Pureology shampoo/conditioner, and L'Oreal salon products). She also gives a personal health update about contacting an eating-disorder clinic, her experiences with antidepressant medication, and upcoming medical appointments. Brief lifestyle details include parking hassles downtown, salon amenities (drinks like cappuccinos, wine, beer), and plans to pick up pizza for "BB."

- Formats: vlog, haul, update
- Search concepts: hair reveal, balayage, salon haul, Pureology, Kardashian Beauty flat iron, L'Oreal thermospray, hairdresser, downtown parking, cappuccino, pizza, eating disorder clinic, antidepressants, psychiatric care, BB, get ready with me, volume inflator

#### Timeline and topics

- [0:05–0:35](https://foodiebeauty.site/watch/3NlwklT5fto?t=5) Waiting for salon appointment and parking woes
- [0:35–1:23](https://foodiebeauty.site/watch/3NlwklT5fto?t=35) Showing hair before the appointment
- [1:23–1:39](https://foodiebeauty.site/watch/3NlwklT5fto?t=83) In-salon styling and blow-dry
- [1:39–3:25](https://foodiebeauty.site/watch/3NlwklT5fto?t=99) Hair reveal (balayage and cut)
- [3:25–4:40](https://foodiebeauty.site/watch/3NlwklT5fto?t=205) Salon-product and tool haul (flat iron, shampoo/conditioner, styling sprays)
- [4:40–7:35](https://foodiebeauty.site/watch/3NlwklT5fto?t=280) Discussion of product ingredients / vegan/cruelty-free uncertainty
- [7:35–8:17](https://foodiebeauty.site/watch/3NlwklT5fto?t=455) Plans for BB (massage/chiropractor) and bringing pizza
- [8:17–11:48](https://foodiebeauty.site/watch/3NlwklT5fto?t=497) Health update: eating-disorder clinic waitlist and medication experience
- [11:48](https://foodiebeauty.site/watch/3NlwklT5fto?t=708) Positive salon experience and closing remarks

#### Named details

- **Person — BB:** Referred to as 'BB'; partner/companion who is out for a full-body massage and chiropractor appointment; Chantal plans to bring pizza for him. Aliases: BB. Evidence: [“so BB's actually gone for a full body massage because his he he goes to a chiropractor”](https://foodiebeauty.site/watch/3NlwklT5fto?t=455); [“when he gets back I need to go and get pizza to bring him for comic day”](https://foodiebeauty.site/watch/3NlwklT5fto?t=470).
- **Person — hairdresser:** The salon stylist who performed the haircut, balayage, and styling; demonstrated curling technique and recommended products. Aliases: the hairdresser, she. Evidence: [“I didn't want something too drastic ... and she said probably not a good idea”](https://foodiebeauty.site/watch/3NlwklT5fto?t=122); [“I asked her what products she used on my hair she showed me how to curl it this way and I actually purchased all of the products that she used on my hair”](https://foodiebeauty.site/watch/3NlwklT5fto?t=151).
- **Place — salon (downtown):** Downtown salon where Chantal had her hair done; described as chic, offers complimentary drinks (cappuccinos, wine, beer) and a comfortable experience. Aliases: the hair place, salon. Evidence: [“The hair place is downtown,”](https://foodiebeauty.site/watch/3NlwklT5fto?t=11); [“Like they give you, the girl was so, I love this hairdresser... it's like really chic, like downtown kind of place.”](https://foodiebeauty.site/watch/3NlwklT5fto?t=711); [“They have like, you get a free drink, like they have like cappuccinos with like shaved chocolate on it”](https://foodiebeauty.site/watch/3NlwklT5fto?t=725).
- **Product — Kardashian Beauty ceramic hairstyling iron:** Ceramic straightener Chantal purchased; used to create the curls/waves in her finished style. Aliases: Kardashian Beauty flat iron, Kardashian Beauty ceramic hairstyling iron. Evidence: [“this is Kardashian Beauty ceramic hairstyling iron”](https://foodiebeauty.site/watch/3NlwklT5fto?t=205); [“so I invested and it is pricey but I invested in a good flat iron”](https://foodiebeauty.site/watch/3NlwklT5fto?t=254).
- **Product — Pureology Clean Volume (shampoo/conditioner):** Shampoo and conditioner Chantal purchased for volume and moisturizing without weighing down thin hair. Aliases: Pureology clean volume, Pureology. Evidence: [“so this is pure pure ology clean volume so she gave me one that is like moisturizing but still won't weigh my hair down”](https://foodiebeauty.site/watch/3NlwklT5fto?t=324).
- **Product — L'Oréal thermo modeling spray / root lift / volume inflator:** Salon styling products (L'Oreal professional line) used for root lift, heat protection, and volume; Chantal bought or noted these items. Aliases: L'Oreal thermospray, volume inflator, thermo modeling spray. Evidence: [“a lot of their products are L'Oreal like L'Oreal professional line so this is volume inflator”](https://foodiebeauty.site/watch/3NlwklT5fto?t=380); [“this is a l'oreal thermospray and it also protects against the the um the iron”](https://foodiebeauty.site/watch/3NlwklT5fto?t=419).
- **Food — pizza:** Food Chantal plans to pick up and bring for BB for Comic Day. Aliases: pizza. Evidence: [“when he gets back I need to go and get pizza to bring him for comic day”](https://foodiebeauty.site/watch/3NlwklT5fto?t=470).
- **Food — cappuccino:** Drink offered by the salon (mentioned as having shaved chocolate; not vegan). Aliases: cappuccinos. Evidence: [“they have like cappuccinos with like shaved chocolate on it, not vegan though.”](https://foodiebeauty.site/watch/3NlwklT5fto?t=725).
- **Food — wine:** Alcoholic beverage available at the salon (mentioned). Aliases: wine. Evidence: [“So they have wine.”](https://foodiebeauty.site/watch/3NlwklT5fto?t=732).
- **Food — beer:** Alcoholic beverage available at the salon (mentioned). Aliases: beer. Evidence: [“um beer like water whatever like it's just really cool”](https://foodiebeauty.site/watch/3NlwklT5fto?t=732).

### 2019-04-25 — [DATE NIGHT WITH MY BOYFRIEND AND WEIGHT UPDATE](https://foodiebeauty.site/watch/lyAmGBKcwCs)

- Source: YouTube · Foodie Beauty
- Runtime: 16 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/lyAmGBKcwCs/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/lyAmGBKcwCs/transcript.vtt)

Chantel (Foodie Beauty) spends a day filming a follow-me-around vlog: morning hair and skincare routine, discusses recent Lancome purchases and animal-testing concerns, does a weigh-in/weight-update and describes her plant-based eating and progress with an eating-disorder clinic, shops briefly for skincare, gets ready for a date, and goes out to dinner with her boyfriend BB (Bibi) at Kiko Sushi Bar where she shows and tastes wakame (seaweed) salad and a vegetable roll.

- Formats: vlog, update, restaurant-review
- Search concepts: date night, weigh-in, weight update, BB, Bibi, Kiko sushi bar, wakame salad, vegetable roll, vegan pizza, Lancome, plant-based, eating disorder clinic, dinner with Chantel, beeze, beezing, Foodie Beauty, Chantel, vlog

#### Timeline and topics

- [0:35–1:52](https://foodiebeauty.site/watch/lyAmGBKcwCs?t=35) Intro & morning routine
- [1:52–6:31](https://foodiebeauty.site/watch/lyAmGBKcwCs?t=112) Skincare, Lancome purchases and animal-testing notes
- [6:31–9:27](https://foodiebeauty.site/watch/lyAmGBKcwCs?t=391) Weigh-in and weight update (plant-based, eating disorder clinic)
- [9:27–13:25](https://foodiebeauty.site/watch/lyAmGBKcwCs?t=567) Shopping haul: free Lancome gift set and picks
- [13:25–14:56](https://foodiebeauty.site/watch/lyAmGBKcwCs?t=805) Getting ready for date (makeup/hair look)
- [14:56–16:23](https://foodiebeauty.site/watch/lyAmGBKcwCs?t=896) Date night at Kiko Sushi Bar (orders and tasting)
- [16:23](https://foodiebeauty.site/watch/lyAmGBKcwCs?t=983) Closing: end of video and sign-off

#### Named details

- **Person — BB (Bibi):** Chantel's boyfriend, appears on the date and in clips. Aliases: Bibi, BB. Evidence: [“Hello, let me bring you closer.”](https://foodiebeauty.site/watch/lyAmGBKcwCs?t=27); [“we're just going for sushi like whatever i don't know i”](https://foodiebeauty.site/watch/lyAmGBKcwCs?t=766); [“And Bibi got the Spicy plate.”](https://foodiebeauty.site/watch/lyAmGBKcwCs?t=951).
- **Person — Chantel (Foodie Beauty):** Video creator; narrates weigh-in and daily activities, gets ready and goes on date. Aliases: Foodie Beauty, FB, Our Gorl, Chantel. Evidence: [“so today is Thursday, April 25th and I just thought that I would do follow me around today”](https://foodiebeauty.site/watch/lyAmGBKcwCs?t=35); [“It's not going to be mukbang. It's going to be like dinner with Chantel”](https://foodiebeauty.site/watch/lyAmGBKcwCs?t=764).
- **Restaurant — Kiko Sushi Bar:** Sushi restaurant where Chantel and BB have their date. Aliases: Kiko sushi bar. Evidence: [“My hoops Kiko sushi bar”](https://foodiebeauty.site/watch/lyAmGBKcwCs?t=896); [“Here it is.”](https://foodiebeauty.site/watch/lyAmGBKcwCs?t=901).
- **Cuisine — sushi:** Type of cuisine featured at the date night restaurant. Evidence: [“we're gonna probably leave here in about an hour go eat and I'll show you guys whatever we eat whenever we get there”](https://foodiebeauty.site/watch/lyAmGBKcwCs?t=866); [“Kiko sushi bar”](https://foodiebeauty.site/watch/lyAmGBKcwCs?t=896).
- **Food — wakame salad:** Seaweed salad ordered and tasted at Kiko Sushi Bar. Aliases: seaweed salad. Evidence: [“so you're having a normal salad and I'm having wakame salad which is seaweed salad.”](https://foodiebeauty.site/watch/lyAmGBKcwCs?t=913).
- **Food — vegetable roll (avocado, asparagus tempura, cucumber):** Vegetable sushi roll described as containing avocado, asparagus tempura, and cucumber. Aliases: vegetable roll. Evidence: [“So I think this has avocado, it's a vegetable roll, asparagus tempura, cucumber,”](https://foodiebeauty.site/watch/lyAmGBKcwCs?t=937).
- **Food — spicy plate:** Dish ordered by BB (Bibi) at the restaurant. Aliases: Spicy plate. Evidence: [“And Bibi got the Spicy plate.”](https://foodiebeauty.site/watch/lyAmGBKcwCs?t=948).
- **Food — vegan pizza:** Mentioned earlier as something she ate at a place that makes good vegan pizza. Evidence: [“i did have a vegan pizza at a place that makes really good vegan pizza”](https://foodiebeauty.site/watch/lyAmGBKcwCs?t=441).
- **Product — Lancôme Miracle perfume / Lancôme skincare gift set:** Chantel discusses Lancôme perfume and several Lancôme skincare/makeup samples and free gift sets obtained after purchases. Aliases: Lancome, La Nuit Tresor, La Vie est Belle, Advanced Génifique, RÉNERGIE Lift. Evidence: [“I bought a bottle of Lancome's miracle perfume”](https://foodiebeauty.site/watch/lyAmGBKcwCs?t=112); [“Because I spent over $45, I got another Lancome free gift set.”](https://foodiebeauty.site/watch/lyAmGBKcwCs?t=631).
- **Product — Natasha Denona palette:** Eyeshadow palette mentioned as used on her eyes. Evidence: [“On my eyes I just have the Natasha Denona palette.”](https://foodiebeauty.site/watch/lyAmGBKcwCs?t=837).

#### Explicit geographic mentions

- **Canada, Canada:** [“anyway i'm in canada so you get a free gift set”](https://foodiebeauty.site/watch/lyAmGBKcwCs?t=123)

#### Body-weight statements identified in the transcript

- uncertain: 0 lb — [“I need to do a weigh-in and talk about that.”](https://foodiebeauty.site/watch/lyAmGBKcwCs?t=46)
- uncertain: 0 lb — [“my weight up like a weigh-in weight update I do still need to do the weigh-in I'm waiting so before I'm I'm waiting until I have to poop and um yeah so speaking of poop one cat is going so if you hear anything don't mind all right it's a a”](https://foodiebeauty.site/watch/lyAmGBKcwCs?t=51)
- uncertain: 0 lb — [“I don't really want to get all ready and then have to get ready again later you know what I'm saying so yeah so I'm just gonna do this for now and then I think when I come back I'll do the rest so I'm gonna go out I'm going to do a bit of购物”](https://foodiebeauty.site/watch/lyAmGBKcwCs?t=366)
- uncertain: 0 lb — [“same weight I'm pretty sure so”](https://foodiebeauty.site/watch/lyAmGBKcwCs?t=405)
- uncertain: 0 lb — [“I guess I'm just going to talk about my weight loss update or whatever you know way weight the weight loss part of my channel I guess or some updates on that some of you were asking me to talk about what I've been eating I've been eating”](https://foodiebeauty.site/watch/lyAmGBKcwCs?t=409)
- uncertain: 0 lb — [“I'm pretty much the same weight.”](https://foodiebeauty.site/watch/lyAmGBKcwCs?t=426)
- uncertain: 0 lb — [“I will weigh myself at the gym whenever I go.”](https://foodiebeauty.site/watch/lyAmGBKcwCs?t=428)

### 2019-04-29 — [I HAVE A BLOOD CLOT IN MY LUNG](https://foodiebeauty.site/watch/qm6OeUjRrYE)

- Source: YouTube · Foodie Beauty
- Runtime: 7 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/qm6OeUjRrYE/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/qm6OeUjRrYE/transcript.vtt)

Chantal gives a health update after emergency testing found a pulmonary embolism. She describes initial breathlessness and chest pain that led to an ER visit, the testing sequence (x-ray, EKG, walk test, D-dimer, CT/ventilation imaging and leg ultrasound), and the surprising diagnosis of a blood clot in her lung. She explains the treatment plan—injectable anticoagulant (Enoxaparin/Enohep) twice daily and oral warfarin with weekly INR monitoring—what symptoms and bleeding risks to watch for, brief family history of clotting, and upcoming follow-up at a thrombosis clinic.

- Formats: update
- Search concepts: pulmonary embolism, blood clot in lung, Enohep, enoxaparin, warfarin, INR monitoring, D-dimer, thrombosis clinic, shortness of breath, chest pain, leafy greens vitamin K, pulmonary hypertension, family history blood clot

#### Timeline and topics

- [0:00–0:22](https://foodiebeauty.site/watch/qm6OeUjRrYE?t=0) Intro: poor breathing and decision to update
- [0:22–1:06](https://foodiebeauty.site/watch/qm6OeUjRrYE?t=22) Symptoms leading to ER visit (shortness of breath, chest pain, cough)
- [1:06–2:33](https://foodiebeauty.site/watch/qm6OeUjRrYE?t=66) Initial ER tests (x-ray, EKG, walk test, D-dimer) and discharge with pill
- [2:33–4:41](https://foodiebeauty.site/watch/qm6OeUjRrYE?t=153) Thrombosis clinic testing (CT/lung imaging, leg ultrasound) and diagnosis
- [4:41–7:03](https://foodiebeauty.site/watch/qm6OeUjRrYE?t=281) Treatment plan: enoxaparin injections and warfarin; dietary and bleeding cautions
- [7:03–7:24](https://foodiebeauty.site/watch/qm6OeUjRrYE?t=423) Follow-up: weekly INR, thrombosis clinic visits, monitoring symptoms
- [7:24](https://foodiebeauty.site/watch/qm6OeUjRrYE?t=444) Closing and gratitude; resting due to fatigue

#### Named details

- **Person — BB:** Person who assisted Chantal (helped with injections, accompanied her at the hospital). Evidence: [“then they brought BB in I have to be on injections to stop it from traveling”](https://foodiebeauty.site/watch/qm6OeUjRrYE?t=281); [“BB was really great with me the whole time... BB knows how to do it he's gonna help me”](https://foodiebeauty.site/watch/qm6OeUjRrYE?t=330).
- **Person — Raina:** Mentioned as someone Chantal had plans with prior to the health event (did not directly participate in the video). Evidence: [“Sunday, I had plans with Raina Sunday.”](https://foodiebeauty.site/watch/qm6OeUjRrYE?t=22).
- **Food — leafy greens:** Mentioned as foods rich in vitamin K that can affect warfarin dosing; Chantal says she must be consistent with intake. Evidence: [“I have to be careful with vitamin k foods leafy greens broccoli stuff like that”](https://foodiebeauty.site/watch/qm6OeUjRrYE?t=296).
- **Food — broccoli:** Example of a vitamin K food Chantal must manage while on warfarin. Evidence: [“I have to be careful with vitamin k foods leafy greens broccoli stuff like that”](https://foodiebeauty.site/watch/qm6OeUjRrYE?t=296).
- **Product — Enohep (enoxaparin):** Injectable anticoagulant Chantal says she is taking twice daily to prevent clot migration. Aliases: Enohep. Evidence: [“so these injections that I'm on Enohep I take twice a day one in the morning one at night”](https://foodiebeauty.site/watch/qm6OeUjRrYE?t=290).
- **Product — warfarin:** Oral blood thinner Chantal was prescribed and must monitor with INR testing. Evidence: [“I'm also on warfarin which is these are blood thinners by the way so I have to be careful with vitamin k foods”](https://foodiebeauty.site/watch/qm6OeUjRrYE?t=296); [“So now I have to get blood work for INR every week.”](https://foodiebeauty.site/watch/qm6OeUjRrYE?t=423).
- **Person — grandmother:** Family medical history: Chantal says her grandmother has blood clotting problems and pulmonary hypertension; possible genetic link. Evidence: [“My grandmother has problems with that. Blood clotting. She has pulmonary hypertension.”](https://foodiebeauty.site/watch/qm6OeUjRrYE?t=421).


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