# Foodie Beauty Archive: August 2019

> Transcript-grounded monthly archive for August 2019: 8 videos, 8 transcript-ready, and 8 enriched with detailed AI metadata.

This file packages what the archive's transcripts and evidence-backed content profiles say about Chantal during this month. It distinguishes transcript evidence from independent verification: automated captions and AI-generated metadata can contain mistakes. Every detailed item links to the archived video, timestamped evidence, or complete transcript so a reader can check the source.

## Month at a glance

- Archived videos: 8
- Archived runtime: 2 hr 29 min
- Videos with complete transcripts: 8
- Videos with enriched knowledge profiles: 8
- Channels represented: Foodie Beauty (8)
- Formats: update (4), vlog (3), challenge (1), get-ready-with-me (1), haul (1), mukbang (1)
- People mentioned: Pete (3), Chantal (2), mom (2), Pizza (1), Raina (1), Sam (1), grandmother (1), nurse (1)
- Pets mentioned: Bebe (1)
- Restaurants mentioned: Starbucks (1)
- Cuisines mentioned: Djiboutian / East African (guest's custom) (1)
- Foods and drinks mentioned: Brazil nuts (2), strawberries (2), Beef curry (to be made with coconut milk) (1), Cantaloupe (1), Conga shower jelly (1), Grande cold brew (in venti cup) with splash of heavy cream and four pumps sugar-free cinnamon dolce (1), Ham, cheddar and peppers egg bites (Starbucks egg bites) (1), Individual guacamole cup (Holy Guacamole) (1), Naturally smoked salami (1), Olives (individual cup) (1), Rice (big bag for BB) (1), Romaine salad (lettuce and tomato) with Japanese plum vinegar (1), Swiss cheese (1), Watermelon (1), aioli (1), bread (1), cheese (1), chicken breast (1), chicken soup (1), fresh fruits (1), fresh vegetables (1), green pepper (1), guacamole cup (1), hard-boiled egg (1), keto bread (90-second bread) (1), lettuce (1), meat and vegetables (1), mouthwash tabs (creme de menthe) (1), naked solid facial oil (banana / 'Banana Skin' style) (1), oranges (1), pineapple (1), pizza (1), potato (1), raw honey (1), rice (1), solid facial cleansers (new line, sample egg-crate packaging) (1), spinach (1), venti cold brew with a splash of cream (1), venti iced americano, extra ice, light heavy cream, three pumps sugar-free cinnamon dolce, three pumps sugar-free vanill (1), water (1), zoodles (1)
- Places mentioned: Wentworth (TV show) (1)
- Products mentioned: Benalyn all in one nighttime (1), Easy Peeler body scrub (sample) (1), Kleenex (Vicks-infused tissues) (1), Light Hold Sea Water Spritz (1), Miss Dash (1), Ultimate Flora (probiotic) (1), Ventolin (1), Vivance (1), Warfarin (1), fiber supplement (teaspoon serving) (1), naked shampoo bar (1), pre-op pink antiseptic wash (1), pyramid (1), solid hair conditioner (naked) (1), solid shower oil (naked) (1), toothy tabs (activated charcoal & chilli) (1)
- Cities and countries explicitly mentioned: Djibouti (1)

## Detailed transcript-derived record

### 2019-08-01 — [30 DAYS OF KETO DAY 23 DAILY WEIGHT LOSS VLOG](https://foodiebeauty.site/watch/uM1ySBjpW2w)

- Source: YouTube · Foodie Beauty
- Runtime: 16 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/uM1ySBjpW2w/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/uM1ySBjpW2w/transcript.vtt)

Daily keto weight-loss vlog (day 23 of a 30-day challenge). The speaker is sick with a sore throat and sinus symptoms, describes short-term changes to make her keto approach healthier (less processed meat, less dairy while sick, watching sodium, focusing on healthier fats and portion control), shows and eats a measured breakfast (1 cup strawberries, 1 hard-boiled egg, 1/4 cup Brazil nuts), reads from a weight-loss booklet from a clinic/doctor about habits and portioning, shows fiber supplement and a probiotic (Ultimate Flora purchased at Bulk Barn), prepares measured chicken for a keto-style sandwich on homemade 90-second keto bread with aioli and lettuce, mentions tracking sodium (aiming for ~1500 mg), and ends the day feeling unwell and planning a simple dinner (chicken breast, guacamole cup, green pepper) or craving oranges and chicken soup. Brief clips include pet moments and a short comment about watching the TV show Wentworth.

- Formats: vlog, update, challenge
- Search concepts: keto, low carb, weight loss vlog, 30 days of keto, fiber supplement, apple cider vinegar gargle, Bulk Barn, Ultimate Flora, 90 second bread, aioli, Brazil nuts, zoodles, Miss Dash, Wentworth, portion control, sodium tracking, clean keto, keto sandwich, guacamole

#### Timeline and topics

- [0:04–0:33](https://foodiebeauty.site/watch/uM1ySBjpW2w?t=4) Intro: sick, day 23 of 30
- [0:33–1:13](https://foodiebeauty.site/watch/uM1ySBjpW2w?t=33) Home remedies and symptoms (sore throat, sinus)
- [1:13–4:13](https://foodiebeauty.site/watch/uM1ySBjpW2w?t=73) Diet changes: cleaner keto, watch sodium and dairy
- [4:13–4:13](https://foodiebeauty.site/watch/uM1ySBjpW2w?t=253) Reading weight-loss booklet: habits and portion control
- [3:06–9:26](https://foodiebeauty.site/watch/uM1ySBjpW2w?t=186) Supplements and grocery notes (fiber, probiotic from Bulk Barn)
- [9:26–13:23](https://foodiebeauty.site/watch/uM1ySBjpW2w?t=566) Meal prep and measuring chicken for lunch
- [13:23–14:41](https://foodiebeauty.site/watch/uM1ySBjpW2w?t=803) Assembled keto sandwich and commentary on portions
- [14:41](https://foodiebeauty.site/watch/uM1ySBjpW2w?t=881) Wrap-up: feeling worse, possible simple dinner, end

#### Named details

- **Pet — Bebe:** Pet mentioned and present in the home; referenced as being cared for and fed (zoodles prepared for Bebe and Bebe's sister). Evidence: [“so I decided to just stay in with Bebe.”](https://foodiebeauty.site/watch/uM1ySBjpW2w?t=435); [“I'm defrosting these zoodles for my supper later for Bebe and his sister”](https://foodiebeauty.site/watch/uM1ySBjpW2w?t=594).
- **Person — Raina:** Named person who is mentioned as accompanying the speaker to get cat food later. Evidence: [“I have to go get cat food with Raina later very exciting”](https://foodiebeauty.site/watch/uM1ySBjpW2w?t=6).
- **Person — Sam:** Named person mentioned as receiving some of the cooked chicken. Evidence: [“the rest of this chicken gonna give a little bit to Sam because she's a big boy”](https://foodiebeauty.site/watch/uM1ySBjpW2w?t=826).
- **Food — strawberries:** Eaten for breakfast; counted as one serving of fruit on the meal plan. Evidence: [“One cup of strawberries”](https://foodiebeauty.site/watch/uM1ySBjpW2w?t=244).
- **Food — Brazil nuts:** Quarter cup portion eaten with breakfast; counted as a fat serving on the plan. Evidence: [“quarter cup of Brazil nuts”](https://foodiebeauty.site/watch/uM1ySBjpW2w?t=246).
- **Food — hard-boiled egg:** One hard-boiled egg eaten at breakfast; counted as one protein serving. Aliases: one egg. Evidence: [“and one hard boiled egg”](https://foodiebeauty.site/watch/uM1ySBjpW2w?t=248); [“One egg is one protein. I'm using the doctor's book for reference.”](https://foodiebeauty.site/watch/uM1ySBjpW2w?t=206).
- **Product — fiber supplement (teaspoon serving):** Powder fiber supplement shown; speaker describes one teaspoon = 3.2 g fiber and that it dissolves in water. Evidence: [“So this is the fiber stuff I bought. You just put like one teaspoon at a time. Each teaspoon has 3.2 grams of fiber and it completely dissolves in the water and tastes like nothing.”](https://foodiebeauty.site/watch/uM1ySBjpW2w?t=186).
- **Product — Ultimate Flora (probiotic):** Probiotic supplement purchased in the refrigerated section of Bulk Barn (approx $36, 50 billion units), kept refrigerated. Evidence: [“I also purchased this Ultimate Flora. It was in the refrigerated section of Bulk Barn. It was kind of expensive. It was like 36 bucks, but it'll last a month and it has 50 billion whatever it is”](https://foodiebeauty.site/watch/uM1ySBjpW2w?t=541).
- **Food — chicken breast:** Boiled and/or baked chicken breast measured to ~3 ounces for a sandwich; extra chicken used in other meal-prep. Aliases: chicken. Evidence: [“I'm boiling a chicken breast.”](https://foodiebeauty.site/watch/uM1ySBjpW2w?t=566); [“that's precisely three ounces which is what they recommend”](https://foodiebeauty.site/watch/uM1ySBjpW2w?t=803); [“that's the so it's chicken and like a tomatoey there's vegetables onions peppers it's like a sauce”](https://foodiebeauty.site/watch/uM1ySBjpW2w?t=965).
- **Food — keto bread (90-second bread):** Homemade quick keto bread used as sandwich base; recipe altered to reduce fat usage and salt. Aliases: 90 second bread. Evidence: [“like the bread, the 90 second bread I'm making”](https://foodiebeauty.site/watch/uM1ySBjpW2w?t=707).
- **Food — aioli:** Used as a fat serving in the chicken sandwich (one tablespoon mixed with chopped chicken; counted as one fat). Evidence: [“mix it with a tablespoon of aioli”](https://foodiebeauty.site/watch/uM1ySBjpW2w?t=826); [“The aioli, which is one fat.”](https://foodiebeauty.site/watch/uM1ySBjpW2w?t=734).
- **Food — lettuce:** Added to the sandwich; speaker notes caution about vitamin K with some greens but eats lettuce regularly. Aliases: leafy lettuce. Evidence: [“and I added some leafy lettuce”](https://foodiebeauty.site/watch/uM1ySBjpW2w?t=844).
- **Food — zoodles:** Defrosted for supper for Bebe and Bebe's sister. Aliases: zucchini noodles. Evidence: [“I'm defrosting these zoodles for my supper later for Bebe and his sister”](https://foodiebeauty.site/watch/uM1ySBjpW2w?t=594).
- **Food — guacamole cup:** Mentioned as part of a planned dinner (with chicken breast and green pepper). Evidence: [“I have chicken in the oven, like I was going to eat a chicken breast, a guacamole cup, and a green pepper”](https://foodiebeauty.site/watch/uM1ySBjpW2w?t=900).
- **Food — green pepper:** Mentioned as part of a planned dinner. Aliases: pepper. Evidence: [“and a green pepper”](https://foodiebeauty.site/watch/uM1ySBjpW2w?t=911).
- **Food — oranges:** Craved by the speaker while sick (mentions craving oranges and chicken soup). Evidence: [“I'm craving oranges and chicken soup or something”](https://foodiebeauty.site/watch/uM1ySBjpW2w?t=918).
- **Food — chicken soup:** Mentioned as a craving/desired comfort food while ill. Evidence: [“I'm craving oranges and chicken soup or something”](https://foodiebeauty.site/watch/uM1ySBjpW2w?t=918).
- **Organization — Bulk Barn:** Retailer where the speaker purchased the refrigerated probiotic product. Evidence: [“It was in the refrigerated section of Bulk Barn.”](https://foodiebeauty.site/watch/uM1ySBjpW2w?t=541).
- **Product — Miss Dash:** Salt alternative seasoner used instead of salt to reduce sodium intake. Evidence: [“so i'm just gonna i'm not putting salt in it i put miss dash and that's good for me”](https://foodiebeauty.site/watch/uM1ySBjpW2w?t=775).
- **Place — Wentworth (TV show):** Television series watched (season finale referenced; speaker asks not to be spoiled). Evidence: [“I just finished the season finale of Wentworth.”](https://foodiebeauty.site/watch/uM1ySBjpW2w?t=493).

### 2019-08-08 — [SURGERY AND WEIGHT LOSS PLAN UPDATES](https://foodiebeauty.site/watch/--lRpGPBoc8)

- Source: YouTube · Foodie Beauty
- Runtime: 17 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/--lRpGPBoc8/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/--lRpGPBoc8/transcript.vtt)

Chantal gives health updates about recent ER and clinic visits for breathing problems and pulmonary embolism, follow-ups with a respirologist and thrombosis team, changes to her weight-loss plan (low-carb / keto option) and new medication trial for appetite/cravings, and the pre-op process for an upcoming hysterectomy to remove borderline serous ovarian tumors that may be causing blood clots. She describes symptoms, current treatments (oxygen saturation, Ventolin/Salbutamol, Benalyn, raw honey, hydrating fruit), pre-op testing (CT repeat, internal medicine, anesthesiology, thrombosis/bridging from warfarin), and emotional impact and recovery needs.

- Formats: update
- Search concepts: hysterectomy, pulmonary embolism, thrombosis, borderline serous tumors, low-carb, keto, weight loss plan, Vivance, Warfarin, Ventolin, Benalyn, pre-op, CT scan, bridging, raw honey, pineapple

#### Timeline and topics

- [0:00–0:26](https://foodiebeauty.site/watch/--lRpGPBoc8?t=0) Intro and intent to share health updates
- [0:26–2:08](https://foodiebeauty.site/watch/--lRpGPBoc8?t=26) ER visit for breathing trouble and pulmonary embolism history
- [2:08–2:36](https://foodiebeauty.site/watch/--lRpGPBoc8?t=128) Clinic visit, respirologist referral, and oxygen/wheezing findings
- [2:36–3:38](https://foodiebeauty.site/watch/--lRpGPBoc8?t=156) Current symptoms, remedies, and how illness affects appetite/activity
- [3:38–6:44](https://foodiebeauty.site/watch/--lRpGPBoc8?t=218) Weight-loss clinic visit and eating plan (low-carb/keto options)
- [6:44–9:31](https://foodiebeauty.site/watch/--lRpGPBoc8?t=404) Medication for appetite/cravings: new prescription and side effects (vivid dream)
- [9:31–11:15](https://foodiebeauty.site/watch/--lRpGPBoc8?t=571) Surgery planning: signing consent, pre-op instructions, risk due to breathing and obesity
- [11:15–12:49](https://foodiebeauty.site/watch/--lRpGPBoc8?t=675) Thrombosis/bridging, internal medicine, anesthesiology, and repeat CT scan
- [12:49–15:00](https://foodiebeauty.site/watch/--lRpGPBoc8?t=769) Explanation of borderline serous ovarian tumors and cancer-like blood-clot risk
- [15:00](https://foodiebeauty.site/watch/--lRpGPBoc8?t=900) Recovery plan, symptom management, and closing remarks

#### Named details

- **Food — raw honey:** Used as a home remedy and craving when sick; mentioned as helping with symptoms Aliases: honey. Evidence: [“I find using raw honey and eating I have like a whole thing of pineapple in the fridge those are things that I crave when I'm really sick”](https://foodiebeauty.site/watch/--lRpGPBoc8?t=361); [“And of course honey, the honey really does help. The raw honey and pineapple ... is just really helping me.”](https://foodiebeauty.site/watch/--lRpGPBoc8?t=922).
- **Food — pineapple:** Mentioned as hydrating fruit and comfort food when sick Evidence: [“I have like a whole thing of pineapple in the fridge those are things that I crave when I'm really sick”](https://foodiebeauty.site/watch/--lRpGPBoc8?t=361); [“The raw honey and pineapple like just stuff like that, like really hydrating fruit”](https://foodiebeauty.site/watch/--lRpGPBoc8?t=922).
- **Food — strawberries:** Planned inclusion when trying keto more healthily Evidence: [“try to eat more vegetables try to eat some strawberries and less processed foods”](https://foodiebeauty.site/watch/--lRpGPBoc8?t=333).
- **Food — pizza:** Example of eating out / poor portion control (removed toppings mentioned) Evidence: [“like even that like pizza where I took the toppings off”](https://foodiebeauty.site/watch/--lRpGPBoc8?t=261).
- **Food — potato:** Example of the single-portion carbohydrate allowed on the clinic's eating plan Aliases: small potato. Evidence: [“does allow for one carbohydrate a day so like one small potato”](https://foodiebeauty.site/watch/--lRpGPBoc8?t=300).
- **Food — rice:** Example of the single-portion carbohydrate allowed on the clinic's eating plan Aliases: half a cup of rice. Evidence: [“one small potato half a cup of rice or one slice of bread”](https://foodiebeauty.site/watch/--lRpGPBoc8?t=300).
- **Food — bread:** Example of the single-portion carbohydrate allowed on the clinic's eating plan Aliases: slice of bread. Evidence: [“one small potato half a cup of rice or one slice of bread”](https://foodiebeauty.site/watch/--lRpGPBoc8?t=300).
- **Food — meat and vegetables:** Describes the intended healthier eating pattern (meat and veggies) when returning to keto Aliases: meat and veggies. Evidence: [“try to eat more vegetables ... basically meat and veggies and stuff like that”](https://foodiebeauty.site/watch/--lRpGPBoc8?t=333).
- **Product — Vivance:** Medication mentioned as previously prescribed (likely Vyvanse - spelled 'Vivance' in transcript); used for appetite/ADHD-related treatment context Aliases: vivance. Evidence: [“I told him I was on vivance”](https://foodiebeauty.site/watch/--lRpGPBoc8?t=404).
- **Product — Warfarin:** Anticoagulant she is currently on and will need to discuss bridging around surgery with thrombosis unit Aliases: warfarin. Evidence: [“So to come off warfarin and to have bridging medication.”](https://foodiebeauty.site/watch/--lRpGPBoc8?t=687).
- **Product — Ventolin:** Inhaler used for wheezing and chest congestion Aliases: Salbutamol. Evidence: [“I am using Ventolin, um Salbutamol for the wheezing and the chest congestion stuff seems to be helping.”](https://foodiebeauty.site/watch/--lRpGPBoc8?t=922).
- **Product — Benalyn all in one nighttime:** Cough medicine taken to help sleep while sick Aliases: Benalyn. Evidence: [“I just took some cough medicine seems to help. There's Benalyn all in one nighttime.”](https://foodiebeauty.site/watch/--lRpGPBoc8?t=204).
- **Product — pyramid:** New medication suggested by weight-loss doctor to help with cravings (name unclear in transcript); started 25 mg with planned increase to 50 mg after 3 days if no side effects Aliases: pyramid which is to open maps. Evidence: [“So he said that he would like to try putting me on to pyramid which is to open maps which is another medication”](https://foodiebeauty.site/watch/--lRpGPBoc8?t=422); [“so I started taking that last night I take it at around 630 and starting on 25 milligrams and after three days if I have no side effects then I'm going to increase it to 50”](https://foodiebeauty.site/watch/--lRpGPBoc8?t=446).
- **Product — pre-op pink antiseptic wash:** Antiseptic shower wash provided in pre-op instructions to use night before and day of surgery Aliases: pink stuff. Evidence: [“they gave me this I'm gonna have to shower the night before and then rub this all over... it's like a pink stuff”](https://foodiebeauty.site/watch/--lRpGPBoc8?t=583).

### 2019-08-14 — [CT SCAN RESULTS AND UPDATES](https://foodiebeauty.site/watch/Mzwds26dNNo)

- Source: YouTube · Foodie Beauty
- Runtime: 12 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/Mzwds26dNNo/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/Mzwds26dNNo/transcript.vtt)

Chantal reads and reacts to CT scan results she discovered online after a recent chest and pelvic CT. She describes feeling unwell with cough, fever, and fatigue, recounts the CT procedure, and summarizes findings: a 14 x 10 x 11 mm lung mass (previous pulmonary embolism noted), irregular lymph/node findings with concerning terminology, recommended repeat CT in 6–8 weeks and a needle biopsy to rule out possible ovarian/fallopian tube/peritoneal malignancy metastasizing to the lung, a probable benign splenic mass (MRI suggested), and a pelvic cyst that has grown to 17 cm. She explains follow-up appointments, expresses concern about anticoagulant therapy not resolving clots, says she must lose weight to become eligible for surgery, and plans to eat an anti-inflammatory, cleaner diet and post daily vlogs documenting recovery and weight-loss efforts.

- Formats: update
- Search concepts: CT scan results, chest CT, pelvic CT, lung mass 14 mm, pulmonary embolism, needle biopsy, ovarian fallopian tube peritoneal cancer, splenic mass MRI, 17 cm ovarian cyst, anticoagulant therapy, weight loss for surgery, anti-inflammatory diet, food addict, vlogs accountability, Kleenex Vicks

#### Timeline and topics

- [0:00–0:26](https://foodiebeauty.site/watch/Mzwds26dNNo?t=0) Odd bathroom mirror comment and intro
- [0:26–2:31](https://foodiebeauty.site/watch/Mzwds26dNNo?t=26) Feeling unwell and waiting to discuss test results
- [2:31–4:34](https://foodiebeauty.site/watch/Mzwds26dNNo?t=151) CT scan appointment and procedure experience
- [4:34–5:43](https://foodiebeauty.site/watch/Mzwds26dNNo?t=274) Chest CT findings: lung mass and embolism
- [5:43–7:33](https://foodiebeauty.site/watch/Mzwds26dNNo?t=343) Recommendation for repeat CT and needle biopsy to rule out metastasis
- [7:33–7:51](https://foodiebeauty.site/watch/Mzwds26dNNo?t=453) Splenic mass and suggested MRI
- [7:51–9:11](https://foodiebeauty.site/watch/Mzwds26dNNo?t=471) Pelvic imaging: 17 cm left ovarian cyst and unclear other mass
- [9:11–12:13](https://foodiebeauty.site/watch/Mzwds26dNNo?t=551) Health plan: lose weight, anti-inflammatory diet, accountability vlogs
- [12:13](https://foodiebeauty.site/watch/Mzwds26dNNo?t=733) Closing: staying positive and awaiting doctor's interpretation

#### Named details

- **Food — water:** Mentioned as something to drink more of while recovering Evidence: [“my health is not good and I'm really just trying to take care of myself get a lot of fluids in actually I need some now because I'm talking so much just water”](https://foodiebeauty.site/watch/Mzwds26dNNo?t=530).
- **Food — cheese:** Mentioned as a dairy food she loves but plans to avoid Evidence: [“no dairy I know but I love cheese I might binge on it no no no none of that crap anymore”](https://foodiebeauty.site/watch/Mzwds26dNNo?t=662).
- **Food — fresh fruits:** Mentioned as part of planned anti-inflammatory, nutritious diet Aliases: fruits. Evidence: [“lots of fresh fruits and vegetables and stuff like that”](https://foodiebeauty.site/watch/Mzwds26dNNo?t=649).
- **Food — fresh vegetables:** Mentioned as part of planned anti-inflammatory, nutritious diet Aliases: vegetables. Evidence: [“lots of fresh fruits and vegetables and stuff like that”](https://foodiebeauty.site/watch/Mzwds26dNNo?t=649).
- **Product — Kleenex (Vicks-infused tissues):** Mentioned as soft tissues infused with Vicks that sister bought Aliases: Vicks tissues, tissues infused with Vicks. Evidence: [“Maybe sister got me these Kleenex these tissues they're infused with Vicks so they smell like the Vicks vapor rub”](https://foodiebeauty.site/watch/Mzwds26dNNo?t=112).

### 2019-08-17 — [CHATTY VLOG HEALTH UPDATES ETC](https://foodiebeauty.site/watch/ous9bqb30yM)

- Source: YouTube · Foodie Beauty
- Runtime: 41 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/ous9bqb30yM/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/ous9bqb30yM/transcript.vtt)

Chantal vlogs about health updates and errands across the day: she picks up Starbucks (cold brew with heavy cream and sugar-free cinnamon dolce, plus ham-cheddar-and-peppers egg bites), discusses a painful lump on her neck and upcoming hysterectomy/pre-op testing, reviews recent CT/VQ-scan results and blood-clot follow-up, talks about mental-health care and sleep apnea, shops for low-carb groceries, plans to cook a beef curry with coconut milk for guests from Djibouti, and shows the meals she eats (salad, salami, Swiss cheese, guacamole, olives, Brazil nuts, cantaloupe, watermelon). The vlog mixes personal health updates, grocery footage, short cooking plans, and what she eats in a day.

- Formats: vlog
- Search concepts: hysterectomy, blood clots, VQ scan, pulmonary embolism, sleep apnea, Starbucks cold brew, egg bites, beef curry, coconut milk, low carb, weight loss, Foodie Beauty, Djibouti, roach problem, Drano, mental health, eating disorder, salami and Swiss snack plate, cantaloupe, watermelon

#### Timeline and topics

- [0:01–1:34](https://foodiebeauty.site/watch/ous9bqb30yM?t=1) Breakfast: Starbucks order and egg bites
- [1:34–3:56](https://foodiebeauty.site/watch/ous9bqb30yM?t=94) Neck lump, CT/VQ-scan and blood-clot follow-up; planned hysterectomy and pre-op steps
- [3:56–11:35](https://foodiebeauty.site/watch/ous9bqb30yM?t=236) Household issues and errands: roach problem, grocery list, Drano
- [11:35–26:56](https://foodiebeauty.site/watch/ous9bqb30yM?t=695) Grocery store trip and purchases (low-carb focus)
- [26:56–38:02](https://foodiebeauty.site/watch/ous9bqb30yM?t=1616) Cooking plan: beef curry with coconut milk (shopping and prep notes)
- [38:02–38:02](https://foodiebeauty.site/watch/ous9bqb30yM?t=2282) Meals shown: salad and snack plate (salami, Swiss, guacamole, olives, Brazil nuts)
- [30:59–40:52](https://foodiebeauty.site/watch/ous9bqb30yM?t=1859) Sleep, rest, sleep-apnea discussion and mental-health progress
- [40:52](https://foodiebeauty.site/watch/ous9bqb30yM?t=2452) Evening wrap-up and plans to post recipe

#### Named details

- **Restaurant — Starbucks:** Place where she buys a grande cold brew (in a venti cup) and ham-cheddar-and-peppers egg bites Evidence: [“Starbucks.”](https://foodiebeauty.site/watch/ous9bqb30yM?t=7); [“Hi, can I have a grande cold brew and a venti cup with extra ice?”](https://foodiebeauty.site/watch/ous9bqb30yM?t=25).
- **Cuisine — Djiboutian / East African (guest's custom):** She mentions hosting a friend from Djibouti and planning to make a beef curry as a customary meal for guests Aliases: African. Evidence: [“His friend is coming down... his friends from I think Djibouti”](https://foodiebeauty.site/watch/ous9bqb30yM?t=542); [“I'm gonna make something for dinner... kind of like a beef curry or something I don't know with like coconut milk”](https://foodiebeauty.site/watch/ous9bqb30yM?t=575).
- **Food — Grande cold brew (in venti cup) with splash of heavy cream and four pumps sugar-free cinnamon dolce:** Starbucks beverage she orders and drinks Aliases: cold brew with heavy cream and cinnamon dolce. Evidence: [“Hi, can I have a grande cold brew and a venti cup with extra ice?”](https://foodiebeauty.site/watch/ous9bqb30yM?t=25); [“I have a splash of heavy cream and four pumps of sugar-free cinnamon dolce?”](https://foodiebeauty.site/watch/ous9bqb30yM?t=38); [“So here's my Starbucks drink.”](https://foodiebeauty.site/watch/ous9bqb30yM?t=305).
- **Food — Ham, cheddar and peppers egg bites (Starbucks egg bites):** Starbucks breakfast item she buys and eats earlier in the day Aliases: egg bites. Evidence: [“and I'll also get the ham cheddar and peppers egg bites please”](https://foodiebeauty.site/watch/ous9bqb30yM?t=50); [“and I got the egg bites”](https://foodiebeauty.site/watch/ous9bqb30yM?t=322).
- **Food — Beef curry (to be made with coconut milk):** Planned dinner she intends to cook for guests; mentions using coconut milk and sautéing short ribs/cubed beef first Aliases: beef coconut curry. Evidence: [“I'm gonna make that curry so the beef I found some cubed beef and I got a pack of simmering short ribs I'm gonna kind of saute them first”](https://foodiebeauty.site/watch/ous9bqb30yM?t=1616); [“I bought this can of coconut milk for the recipe coconut milk is the main ingredient”](https://foodiebeauty.site/watch/ous9bqb30yM?t=2452).
- **Food — Cantaloupe:** Fruit she bought for her low-carb plan and mentions as a snack Evidence: [“I bought some cantaloupe.”](https://foodiebeauty.site/watch/ous9bqb30yM?t=1656).
- **Food — Romaine salad (lettuce and tomato) with Japanese plum vinegar:** Meal she prepares: whole head of romaine, chopped tomato, plum vinegar Aliases: salad. Evidence: [“I made a huge salad with this is a whole head of romaine heart and chopped up tomato... I put some of this Japanese plum vinegar”](https://foodiebeauty.site/watch/ous9bqb30yM?t=2282).
- **Food — Swiss cheese:** Part of her snack plate and grocery buys Evidence: [“I bought some Swiss cheese”](https://foodiebeauty.site/watch/ous9bqb30yM?t=1667); [“1.7 ounces of the Swiss cheese”](https://foodiebeauty.site/watch/ous9bqb30yM?t=2319).
- **Food — Naturally smoked salami:** Included on her snack plate and grocery list Aliases: salami. Evidence: [“I bought some naturally smoked salami”](https://foodiebeauty.site/watch/ous9bqb30yM?t=1667); [“2.2 ounces of the salami.”](https://foodiebeauty.site/watch/ous9bqb30yM?t=2314).
- **Food — Individual guacamole cup (Holy Guacamole):** Snack portion she uses on her plate; she comments on freezing affecting texture Aliases: guacamole. Evidence: [“I got some more guacamole because I'm out”](https://foodiebeauty.site/watch/ous9bqb30yM?t=1693); [“a cup of the little guacamole cup”](https://foodiebeauty.site/watch/ous9bqb30yM?t=2322).
- **Food — Olives (individual cup):** Small packaged olives bought and eaten on snack plate Aliases: black olives. Evidence: [“they had these cute little things on sale it's like individual packages of olives”](https://foodiebeauty.site/watch/ous9bqb30yM?t=1693); [“and this little olive cup.”](https://foodiebeauty.site/watch/ous9bqb30yM?t=2325).
- **Food — Brazil nuts:** Included on her snack plate Evidence: [“a couple of these Brazil nuts”](https://foodiebeauty.site/watch/ous9bqb30yM?t=2319).
- **Food — Watermelon:** She eats watermelon later when she wakes up from a nap Evidence: [“I'm gonna have some watermelon actually because I'm both thirsty and kind of just like hungry for something hydrating”](https://foodiebeauty.site/watch/ous9bqb30yM?t=2430).
- **Food — Rice (big bag for BB):** Grocery buy noted because BB eats a lot of rice Evidence: [“I needed a big bag of rice because BB eats a lot of rice”](https://foodiebeauty.site/watch/ous9bqb30yM?t=1716).

#### Explicit geographic mentions

- **Djibouti, Djibouti:** [“His friend is coming down... his friends from I think Djibouti”](https://foodiebeauty.site/watch/ous9bqb30yM?t=542)

#### Body-weight statements identified in the transcript

- change: 20 lb — [“A: like even 20,”](https://foodiebeauty.site/watch/ous9bqb30yM?t=891)
- change: 30 lb — [“A: 30.”](https://foodiebeauty.site/watch/ous9bqb30yM?t=892)

### 2019-08-21 — [CHATTY GRWM\| SIMPLE GLITTER EYE](https://foodiebeauty.site/watch/M8dxxf7k7QA)

- Source: YouTube · Foodie Beauty
- Runtime: 23 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/M8dxxf7k7QA/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/M8dxxf7k7QA/transcript.vtt)

Chantal (Foodie Beauty) films a chatty get-ready-with-me where she does a simple pink glitter eye look while discussing recent health struggles, fatigue, depression, medical tests (a CT and possible lung blood clots), and her difficulties with dieting. She explains that her eating-disorder clinician recommends a balanced, non-restrictive meal plan rather than keto, describes upcoming appointments with a nutritionist and doctors, and briefly previews a later Costco-run video showing groceries she likes (wild Pacific salmon, frozen chicken breasts, frozen vegetables). Makeup products and brushes are applied throughout as she demonstrates the look.

- Formats: get-ready-with-me, mukbang
- Search concepts: chatty grwm, GRWM, get ready with me, glitter eye, Stila smoldering satin, keto failure, balanced diet, eating disorder clinic, CT results, blood clots lungs, Costco staples, wild Pacific salmon, beeze, bees-in, Foodie Beauty

#### Timeline and topics

- [0:33–3:26](https://foodiebeauty.site/watch/M8dxxf7k7QA?t=33) Intro and deciding to film a messy GRWM
- [3:26–3:26](https://foodiebeauty.site/watch/M8dxxf7k7QA?t=206) Explaining fatigue, recent illness, and depression
- [2:42–4:50](https://foodiebeauty.site/watch/M8dxxf7k7QA?t=162) Hair and quick product/technique overview
- [4:50–6:57](https://foodiebeauty.site/watch/M8dxxf7k7QA?t=290) Makeup application: foundation, bronzer, and no-makeup makeup talk
- [6:57–15:18](https://foodiebeauty.site/watch/M8dxxf7k7QA?t=417) Diet and treatment conflict: keto vs. balanced plan
- [15:18–15:53](https://foodiebeauty.site/watch/M8dxxf7k7QA?t=918) Eye makeup: peach palette and glitter application
- [15:53–22:04](https://foodiebeauty.site/watch/M8dxxf7k7QA?t=953) Medical follow-ups: CT results and possible lung blood clots
- [22:04–22:37](https://foodiebeauty.site/watch/M8dxxf7k7QA?t=1324) Preview of later Costco trip and staples she likes
- [22:37](https://foodiebeauty.site/watch/M8dxxf7k7QA?t=1357) Sign-off and motivation to get back on track

#### Named details

- **Person — Chantal:** Speaks throughout; doing a GRWM, discussing health, diet, and medical appointments. Aliases: Foodie Beauty, FB, Our Gorl, A. Evidence: [“Hey guys, what is up? What is up?”](https://foodiebeauty.site/watch/M8dxxf7k7QA?t=33); [“I've been going through, I don't know, like I've been fighting.”](https://foodiebeauty.site/watch/M8dxxf7k7QA?t=206).
- **Person — Pete:** Mentioned as someone she'll film a Costco video with; not clearly present in this video. Evidence: [“I'm gonna have another video out later today with Pete's probably tonight because I was supposed to go to I've got to put my pitstick on”](https://foodiebeauty.site/watch/M8dxxf7k7QA?t=138).
- **Person — grandmother:** Referenced in relation to shared depression and recent visits; not shown speaking in this video. Aliases: grandma. Evidence: [“And I'm, I have a feeling like when my grandmother was with me, she's like, because she's the same way.”](https://foodiebeauty.site/watch/M8dxxf7k7QA?t=351).
- **Person — mom:** Calls the speaker during the video to make plans for Friday; referenced but not directly shown. Evidence: [“I had to cut out my mom called we're making plans for Friday”](https://foodiebeauty.site/watch/M8dxxf7k7QA?t=1147).
- **Person — nurse:** Called the speaker back about CT results; referenced by speaker. Evidence: [“I got a call back from the nurse. I left her a message about my CT results and how they were concerning to me.”](https://foodiebeauty.site/watch/M8dxxf7k7QA?t=953).

### 2019-08-24 — [COFFEE TIME CHAT](https://foodiebeauty.site/watch/eNrO5KTVHfY)

- Source: YouTube · Foodie Beauty
- Runtime: 12 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/eNrO5KTVHfY/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/eNrO5KTVHfY/transcript.vtt)

Chantal records a casual "coffee time" vlog where she drinks coffee and talks candidly about current struggles with anxiety, depression, binge eating, difficulty reaching her psychiatrist, upcoming medical tests for blood clots and INR monitoring, and planned surgery (a total hysterectomy). She explains why she's not a candidate for less invasive surgical methods due to weight and large cysts, mentions watching reality TV as a coping mechanism, and shares she will update viewers after a hospital appointment.

- Formats: vlog
- Search concepts: coffee time, Chantal, Chantel, mental health, anxiety, depression, psychiatrist, urgent appointment, binge eating, eating disorder, blood clots, hematologist, INR test, spinach, total hysterectomy, pre-op, surgery risks, laparoscopic, da Vinci, Love Island, Euphoria, venti cold brew, venti iced americano, sugar-free cinnamon dolce, sugar-free vanilla, coffee vlog

#### Timeline and topics

- [0:29–1:06](https://foodiebeauty.site/watch/eNrO5KTVHfY?t=29) Intro / coffee-time concept and thumbnail comment
- [1:06–2:51](https://foodiebeauty.site/watch/eNrO5KTVHfY?t=66) Mental-health status: anxiety and depression
- [2:51–5:35](https://foodiebeauty.site/watch/eNrO5KTVHfY?t=171) Difficulty reaching psychiatrist and urgent care concerns
- [5:35–6:32](https://foodiebeauty.site/watch/eNrO5KTVHfY?t=335) Binge eating as coping and psychiatric care
- [6:32–8:04](https://foodiebeauty.site/watch/eNrO5KTVHfY?t=392) Blood-clot follow-up, INR testing, and related concerns
- [8:04–10:24](https://foodiebeauty.site/watch/eNrO5KTVHfY?t=484) Pre-op status and upcoming total hysterectomy (surgical risks and method limitations)
- [10:24–11:26](https://foodiebeauty.site/watch/eNrO5KTVHfY?t=624) Coping via TV and reality shows (Love Island, Euphoria)
- [11:26](https://foodiebeauty.site/watch/eNrO5KTVHfY?t=686) Coffee order and closing remarks / plan to update after appointment

#### Named details

- **Person — Chantal:** Speaks throughout the video; hosts the "coffee time" chat and describes personal health, mental-health, and medical updates. Aliases: Chantel. Evidence: [“i just like coffee time with chantelle”](https://foodiebeauty.site/watch/eNrO5KTVHfY?t=38); [“i hope you enjoyed this coffee time with Chantel”](https://foodiebeauty.site/watch/eNrO5KTVHfY?t=755).
- **Food — venti cold brew with a splash of cream:** Coffee order sung at the start of the video. Aliases: cold brew. Evidence: [“mr sandman bring me a dream a venti cold brew with a splash of cream”](https://foodiebeauty.site/watch/eNrO5KTVHfY?t=0).
- **Food — venti iced americano, extra ice, light heavy cream, three pumps sugar-free cinnamon dolce, three pumps sugar-free vanill:** Detailed coffee order stated near the end of the video. Aliases: venti iced americano. Evidence: [“i got a venti iced americano extra ice light heavy cream three pumps of sugar-free cinnamon dolce three pumps of sugar-free vanilla”](https://foodiebeauty.site/watch/eNrO5KTVHfY?t=686).
- **Food — spinach:** Mentioned as a food she has been eating that can affect blood-thinning medication. Evidence: [“I've also kind of been eating some spinach, which is kind of a, you know, tricky situation when you're on, um, medication that affects your blood.”](https://foodiebeauty.site/watch/eNrO5KTVHfY?t=429).

### 2019-08-28 — [HYSTERECTOMY: I HAVE A SURGERY DATE](https://foodiebeauty.site/watch/2LGGpr6LOaE)

- Source: YouTube · Foodie Beauty
- Runtime: 13 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/2LGGpr6LOaE/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/2LGGpr6LOaE/transcript.vtt)

Chantal (Foodie Beauty) announces she has a surgery date for a planned total hysterectomy to remove two large serous/ovarian tumors. She was booked for surgery on October 3rd and is in pre-op; the team expects a vertical laparotomy rather than a laparoscopic/robotic or vaginal approach because of the cysts' size and complexity and her body habitus. She is on anticoagulant therapy following pulmonary emboli diagnosed in May and reports a follow-up chest CT showed the clots are almost gone. The ovarian masses are about 17 cm each and resemble a previously removed borderline serous tumor; the plan is removal and biopsy, and saving the ovaries is unlikely. She plans to document the hysterectomy journey, may have her mom film parts of the hospital visit, and hopes to lose a small amount of weight (mentions ~10 lb) before surgery. She also discusses relationship considerations and recovery expectations (hospital stay of a few days, ~6 weeks estimated recovery).

- Formats: update
- Search concepts: hysterectomy, surgery date October 3, ovarian cysts, serous ovarian tumor, laparotomy, pre-op, pulmonary embolism, blood clots in lungs, anticoagulant therapy, hysterectomy journey, ootie patootie, stuffed uterus, lose 10 pounds, recovery six weeks, mom filming

#### Timeline and topics

- [0:00–0:46](https://foodiebeauty.site/watch/2LGGpr6LOaE?t=0) Introduction and stuffed uterus gift
- [0:46–1:19](https://foodiebeauty.site/watch/2LGGpr6LOaE?t=46) Announcement of surgery date and plan to document journey
- [1:19–2:07](https://foodiebeauty.site/watch/2LGGpr6LOaE?t=79) Surgical approach and why open laparotomy is needed
- [2:07–3:06](https://foodiebeauty.site/watch/2LGGpr6LOaE?t=127) Pre-op process and expected hospital stay/recovery
- [3:06–8:07](https://foodiebeauty.site/watch/2LGGpr6LOaE?t=186) Pulmonary embolism follow-up and anticoagulant therapy
- [8:07–9:42](https://foodiebeauty.site/watch/2LGGpr6LOaE?t=487) Details about ovarian tumors and rationale for removal
- [9:42–9:42](https://foodiebeauty.site/watch/2LGGpr6LOaE?t=582) Relationship considerations and emotional response
- [6:33](https://foodiebeauty.site/watch/2LGGpr6LOaE?t=393) Plans for pre-recording, closet video, and next steps

#### Named details

- **Person — Pete:** Friend who gave the stuffed uterus toy Evidence: [“It is a stuffy that Pete's got for me knowing that I'll be having surgery to have a total hysterectomy.”](https://foodiebeauty.site/watch/2LGGpr6LOaE?t=12); [“it was a very nice gesture on Pizza's part he's a really good friend”](https://foodiebeauty.site/watch/2LGGpr6LOaE?t=26).
- **Person — mom:** May film portions of the hospital/pre-op process Aliases: my mom. Evidence: [“maybe have my mom film some of it just take you through the pre-op process with me”](https://foodiebeauty.site/watch/2LGGpr6LOaE?t=253).

#### Body-weight statements identified in the transcript

- goal: 10 lb; normalized to 100.0 lb — [“I haven't seen anybody really morbidly obese go through it so I have a month where I would really like to try and lose even a little bit of weight maybe even like you know even 10 pounds and just eat.”](https://foodiebeauty.site/watch/2LGGpr6LOaE?t=281)

### 2019-08-29 — [HUGE LUSH HAUL NEW PRODUCTS!](https://foodiebeauty.site/watch/Oyjc-d16Xg4)

- Source: YouTube · Foodie Beauty
- Runtime: 10 min
- Complete transcript: [plain text](https://foodiebeauty.site/api/v1/videos/Oyjc-d16Xg4/transcript.txt) · [WebVTT captions](https://foodiebeauty.site/api/v1/videos/Oyjc-d16Xg4/transcript.vtt)

Chantal (Foodie Beauty) and a friend (Pete) visit a Lush store and Chantal shows a haul of recently released and staple Lush products. She explains each item’s form, key ingredients, scent, and how she uses them: a solid (naked) shower oil, Easy Peeler body scrub sample, naked shampoo bar and solid conditioner, Light Hold Sea Water Spritz, mouthwash/toothy tabs (creme de menthe; activated charcoal & chilli), a naked solid facial oil (banana-like / banana skin), a selection of new solid facial cleansers (oil-based, some exfoliating) and a Conga shower jelly. She describes textures, scents, packaging (naked/packaging-free and egg-crate sample packaging), application tips, and that some items are new-to-her. The video ends with a brief sign-off.

- Formats: haul
- Search concepts: Lush haul, Lush products, naked products, shower oil, shower jelly, solid shampoo bar, solid conditioner, sea water spritz, mouthwash tabs, toothy tabs, solid facial cleanser, banana skin, Easy Peeler body scrub, conga shower jelly, egg crate packaging

#### Timeline and topics

- [0:00–0:56](https://foodiebeauty.site/watch/Oyjc-d16Xg4?t=0) Intro and leaving for Lush
- [0:56–1:37](https://foodiebeauty.site/watch/Oyjc-d16Xg4?t=56) Arriving / in-store moments
- [1:37–2:49](https://foodiebeauty.site/watch/Oyjc-d16Xg4?t=97) Haul overview and categories
- [2:49–4:09](https://foodiebeauty.site/watch/Oyjc-d16Xg4?t=169) Shower oils and body scrubs
- [4:09–6:14](https://foodiebeauty.site/watch/Oyjc-d16Xg4?t=249) Haircare: shampoo bar, solid conditioner, sea spritz
- [6:14–7:19](https://foodiebeauty.site/watch/Oyjc-d16Xg4?t=374) Oral care: mouthwash and toothy tabs
- [7:19–8:15](https://foodiebeauty.site/watch/Oyjc-d16Xg4?t=439) Facial oil and sample tins
- [8:15–9:46](https://foodiebeauty.site/watch/Oyjc-d16Xg4?t=495) New solid facial cleansers explained
- [9:46](https://foodiebeauty.site/watch/Oyjc-d16Xg4?t=586) Conga shower jelly demo and outro

#### Named details

- **Person — Pete:** Friend who accompanies Chantal to Lush and appears in the conversation. Aliases: Peetz. Evidence: [“Anyways, Pete and I are going to Lush, right?”](https://foodiebeauty.site/watch/Oyjc-d16Xg4?t=37).
- **Person — Pizza:** Named individual mentioned at the start ('Pizza's wearing a boring t-shirt'); identity unclear (person or pet) but named in-video. Evidence: [“Pizza's wearing a boring t-shirt today.”](https://foodiebeauty.site/watch/Oyjc-d16Xg4?t=0).
- **Product — solid shower oil (naked):** Packaging-free solid shower oil, light vanilla-coconut scent; applied after washing and lightly rinsed off; moisturizes so you may not need further lotion. Aliases: shower oil. Evidence: [“this is a shower oil... It's a solid shower oil. It's a naked product meaning it doesn't have packaging”](https://foodiebeauty.site/watch/Oyjc-d16Xg4?t=169); [“you would put it on after you wash yourself in the shower and then you would just lightly rinse it off and you don't really need to moisturize your skin after.”](https://foodiebeauty.site/watch/Oyjc-d16Xg4?t=200).
- **Product — Easy Peeler body scrub (sample):** Sugar-style moisturizing body scrub with cocoa butter and fresh orange scent; whole product resembles a big orange. Aliases: easy peeler body scrub. Evidence: [“this is the easy peeler body scrub... I think it's like a sugar scrub, but it's moisturizing. I could feel the cocoa butter in it. It smells like fresh orange.”](https://foodiebeauty.site/watch/Oyjc-d16Xg4?t=230).
- **Product — naked shampoo bar:** Packaging-free solid shampoo bar with honey/vanilla scent; provides good lather and makes hair soft. Aliases: shampoo bar. Evidence: [“this is a naked shampoo bar... these shampoo bars I love them”](https://foodiebeauty.site/watch/Oyjc-d16Xg4?t=249); [“it smells like honey and vanilla... it does make my hair soft so I really like it”](https://foodiebeauty.site/watch/Oyjc-d16Xg4?t=280).
- **Product — solid hair conditioner (naked):** Solid conditioner described as tropical/jungle-scented; applied to hair ends when wet. Aliases: naked solid hair conditioner, solid conditioner. Evidence: [“this is a naked solid hair conditioner with the scent jungle... you would wet this and take it on your the ends of your hair just work it in and it's a solid conditioner”](https://foodiebeauty.site/watch/Oyjc-d16Xg4?t=307).
- **Product — Light Hold Sea Water Spritz:** Sea salt/seawater-based spritz for texture, beachy waves, slight volume and shine; scented with neroli perfume. Aliases: sea spray, light hold sea water spritz. Evidence: [“this is Light Hold Sea Water Spritz. It gives hair texture shine with a beautiful neroli perfume... It gives you like kind of like just at the beach hair”](https://foodiebeauty.site/watch/Oyjc-d16Xg4?t=333).
- **Food — mouthwash tabs (creme de menthe):** Minty mouthwash tabs; dissolve with a bit of water to foam and rinse; key ingredient sodium bicarbonate; contains stevia. Aliases: mouthwash tabs. Evidence: [“this is the mouthwash tabs creme de menthe... you would put one in your mouth get it wet with water but put a bit of water in and it like foams up and you would rinse your mouth with it”](https://foodiebeauty.site/watch/Oyjc-d16Xg4?t=374); [“the key ingredient in here of course is sodium bicarbonate and there's stevia”](https://foodiebeauty.site/watch/Oyjc-d16Xg4?t=386).
- **Product — toothy tabs (activated charcoal & chilli):** Toothy tabs with activated charcoal and chilli marketed for teeth/gums; noted might be messy. Aliases: activated charcoal and chili toothy tabs. Evidence: [“this is activated charcoal and chili so activated charcoal is supposed to be good for your teeth and gums so I wanted to get these to try”](https://foodiebeauty.site/watch/Oyjc-d16Xg4?t=413).
- **Food — naked solid facial oil (banana / 'Banana Skin' style):** Packaging-free solid facial moisturizer/oil, possibly called Banana Skin, contains fruit butters (banana/mango butter referenced); new-to-her product. Aliases: facial oil, banana skin. Evidence: [“this is a naked product it's a naked solid facial moisturizer... Something banana. I'll put the name of everything like I said up there, but this is like I think it's called banana skin”](https://foodiebeauty.site/watch/Oyjc-d16Xg4?t=439).
- **Food — solid facial cleansers (new line, sample egg-crate packaging):** Newer Lush facial-care line: oil-based solid cleansers sold in sample/egg-crate packs; many use coconut oil, butters, and some include exfoliants (tea tree, lavender, coffee grounds, beans). Intended to remove makeup and moisturize without rinsing with water (wipe off with warm cloth). Aliases: solid facial cleansers, facial cleansers. Evidence: [“they have these cute little like kind of egg crate packaging... these are different facial cleansers these are solid facial cleansers”](https://foodiebeauty.site/watch/Oyjc-d16Xg4?t=495); [“because they're oil-based You don't really need to wash it off. Washing it off with water wouldn't work well... this one has tea tree oil... this one has lavender... this one has coffee grounds”](https://foodiebeauty.site/watch/Oyjc-d16Xg4?t=523).
- **Food — Conga shower jelly:** Newer shower jelly with raspberry juice and vanilla; used by ripping a piece onto a loofah and lathering; moisturizing and long-lasting. Aliases: conga shower jelly, shower jelly. Evidence: [“So this is conga shower jelly. This is new for me. It's a newer shower jelly to lush... cleansing raspberry juice and vanilla add to its sweet scent”](https://foodiebeauty.site/watch/Oyjc-d16Xg4?t=586); [“You just rip off a little piece, put it on your loofah and lather... Mm, moisturising and it will make a whole bunch of suds like a shower gel would.”](https://foodiebeauty.site/watch/Oyjc-d16Xg4?t=621).


## Citation guidance

Cite the linked archive watch page and timestamp for a specific statement. Treat quotes as automated transcripts unless checked against the recording. Do not present an AI profile as independent confirmation of a claim; it is a structured index of the archived source.