FULL DAY OF EATING

2020-05-18 · YouTube · Foodie Beauty · 19 min

Chantal (Foodie Beauty) vlogs a full day of eating while using meal kits from makegoodfood.ca. She shows her breakfast (watermelon, microwaved eggs, bacon, toast), snacks (strawberries with maple syrup, immunity gummies), and cooks a Korean-style beef bowl from a Make Good Food meal kit (ground beef with hoisin/soy/sesame oil, jasmine sesame rice, broccoli, sweet peppers, toasted sesame seeds, scallions). She tastes the finished meal, discusses low energy and staying disciplined during weight loss, mentions watching 600 Pound Life, and talks about decluttering boxes and meal planning. Pete is present and referenced frequently; two pets (Sam and Jim) appear on camera.

Video guide

  1. 0:03 — Intro & morning check-in
  2. 1:11 — Breakfast: watermelon, microwaved eggs, bacon, toast
  3. 3:29 — Snack & TV time (strawberries, 600-lb-life binge)
  4. 4:11 — Meal kit leftovers & subscription overview
  5. 9:02 — Preparing the Korean-style beef bowl meal kit
  6. 11:27 — Finished meal taste test and commentary
  7. 13:00 — Reflection on energy, discipline, and weight-loss motivation
  8. 7:12 — Decluttering boxes and daily tasks
  9. 16:31 — Closing thoughts and referral reminder

People, places, food, and other named details

  • Person — Pete: Person who appears or is referenced repeatedly; speaks at times and shares the space with Chantal.
  • Pet — Sam: One of the 'boys'/pets pictured or addressed on camera.
  • Pet — Jim: One of the 'boys'/pets pictured or addressed on camera.
  • Food — watermelon: Large watermelon eaten across multiple days; consumed for breakfast/snack.
  • Food — eggs: Scrambled/microwaved eggs eaten for breakfast.
  • Food — bacon: Bacon eaten with breakfast.
  • Food — toast: One buttered toast served at breakfast.
  • Food — immunity gummies: Three immunity gummies taken with breakfast.
  • Food — strawberries with maple syrup: Snack eaten while watching TV.
  • Organization — Make Good Food / makegoodfood.ca: Meal kit subscription service used for several meals in the video; referral mentioned.
  • Food — roasted carrots: Part of a previous meal made from the meal kit (leftovers referenced).
  • Food — roasted potatoes: Part of a meal made with sunflower seed and sorrel pesto.
  • Food — barbecue chicken: Part of a meal made from the meal kit.
  • Food — skinless chicken breast: Referenced as part of meal kit options/choices.
  • Food — Korean-style beef bowl: Meal cooked during the video from the meal kit: saucy beef with hoisin/soy, sesame rice, broccoli, sweet peppers.
  • Food — hoisin sauce: Ingredient used in the Korean-style beef bowl.
  • Food — soy sauce: Ingredient used in the Korean-style beef bowl.
  • Food — toasted sesame oil: Ingredient used and praised in the recipe.
  • Food — jasmine rice: Used as the sesame rice base for the beef bowl.
  • Food — broccoli: Vegetable included in the beef bowl; noted there were many leftovers.
  • Food — sweet peppers: Included in the meal kit; described as cute.
  • Food — toasted sesame seeds: Garnish/ingredient in the beef bowl.
  • Food — scallions: Used as a garnish/ingredient.
  • Food — guacamole: Mentioned as not yet washed/prepared earlier in cooking.
  • Food — okra: Several pieces in the fridge; Chantal asks viewers what to do with okra and considers making a curry.

Transcript and captions

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