VLOG AND SHOPPING HAULS, HEALTH UPDATES

2018-01-25 · YouTube · Foodie Beauty · 16 min

Two-day vlog where Chantal (Foodie Beauty) runs errands with her grandmother, visits Chapters/Indigo, eats at The Green Door vegetarian restaurant, receives a Flavor God spice order, shows recent purchases (tumblers, book), drinks a Booster Juice Coco Crush smoothie, and describes a self-healing plan for complex ovarian cysts that includes apple cider vinegar, molasses, dong quai, echinacea, vitamin D, a juice fast, and healing stones (amethyst, carnelian, cherry quartz, emerald). She also visits a local metaphysical shop Other World Treasures in Ottawa (owner Tristan) and buys incense and stones, explains her forthcoming juice fast and follow-up with her gynecologist, and mentions supporting small local businesses.

Video guide

  1. 0:13 — Intro: feeling nauseous and hydrating
  2. 1:08 — Eating plan and Green Door restaurant mention
  3. 2:45 — Chapters/Indigo haul: tumblers and book
  4. 3:39 — Unboxing Flavor God spices and seasoning suggestions
  5. 5:25 — Herbal supplements and ovarian cyst self-healing regimen
  6. 7:06 — Book purchase and tumbler details
  7. 9:20 — Booster Juice smoothie and smoothie-only day
  8. 11:22 — Other World Treasures: healing stones, incense, and owner Tristan
  9. 14:38 — Plans: juice fast, follow-up with gynecologist, and wellness intentions
  10. 15:41 — Closing: returning to Foodie Beauty and cooking plans

People, places, food, and other named details

  • Person — Chantal: Vlogger who speaks throughout the video, describes health updates, shopping hauls, and plans a juice fast and self-healing regimen for ovarian cysts.
  • Person — grams: Chantal's grandmother who accompanies her while running errands and eating.
  • Person — Tristan: Owner / employee at Other World Treasures in Ottawa who helped Chantal pick healing stones and gave her a business card.
  • Pet — Sham: Pet who appears / is referenced during the vlog.
  • Restaurant — The Green Door (vegetarian restaurant): Vegetarian restaurant Chantal and her grandmother plan to eat at; noted for healthy options.
  • Restaurant — Booster Juice: Smoothie chain where Chantal buys a Coco Crush smoothie (dairy-free pineapple coconut).
  • Organization — Chapters/Indigo: Bookstore where Chantal shops and picks up tumblers and a book.
  • Place — Other World Treasures: Local metaphysical/healing shop in Ottawa where Chantal bought stones and incense.
  • Food — Coco Crush (Booster Juice smoothie): Dairy-free pineapple coconut smoothie Chantal drinks while on a 'smoothie only' day.
  • Food — Flavor God spices (pizza flavour): Seasoning sent by mail; Chantal describes ingredients (tomato powder, garlic, paprika, sea salt, etc.) and using it on vegetable stir-fries.
  • Food — Flavor God buffalo seasoning: Another Flavor God spice Chantal mentions for veggies; ingredients include almonds, nutritional yeast, paprika, cayenne, etc.
  • Food — molasses: Chantal drinks molasses diluted in warm water with apple cider vinegar as part of her regimen; mentions nutritional minerals in molasses.
  • Food — apple cider vinegar: Used by Chantal diluted in warm water with molasses each morning as part of a self-healing regimen for ovarian cysts.
  • Food — dong quai (don quai): Herbal supplement Chantal purchased to include in her self-medication regimen for ovarian cysts; she notes possible blood-thinning effects and takes three pills three times a day.
  • Food — echinacea extract: Mentioned as part of the regimen reported by women on a forum who dissolved ovarian cysts.
  • Food — vitamin D: Supplement Chantal reports taking along with molasses and water.
  • Product — Starbucks large tumbler: Large black tumbler / water bottle Chantal purchased at Chapters/Indigo to hold water; described as screw-top with built-in straw.
  • Food — tea mug/tumbler ("the best is yet to come"): Tea mug/tumbler Chantal bought at Chapters/Indigo that says 'the best is yet to come' with an infuser.
  • Product — Archangel Raphael incense and other incense (dragon's blood, rose, moon): Incense sticks Chantal bought at Other World Treasures; Archangel Raphael incense described as for health and returning to health.
  • Product — healing stones (amethyst, carnelian, cherry quartz, emerald): Gemstones Chantal purchased to use during meditation as part of a self-healing practice for reproductive/sexuality support and fertility.
  • Food — large veggie stir-fry (example): Dish Chantal describes planning to season with Flavor God spices (as an example: asparagus, mushrooms, snow peas).

Transcript and captions

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