WEIGH-IN DAY|IT'S NOT GOOD
2018-05-20 · YouTube · Foodie Beauty · 13 min
Chantal does an on-camera weigh-in and shares a candid weight-loss update. She reveals a scale reading of 377.5 lb, explains she's been in a slump and binge-eating (including a 12-pack of jumbo veggie dogs and tubs of cashew cream salted-caramel ice cream), and sets a short-term goal to lose four pounds by Friday. She apologizes for missing a previous filming session with Rena, mentions working with a personal trainer and returning to the gym, plugs Teami detox tea and apple cider vinegar for bloating, and outlines plans to film a measured mukbang/cooking video featuring pasta with garlic, tomatoes, spinach, and a salad. She also plans to visit her grandma and introduce her to Sam.
Video guide
- 0:01 — Weigh-in: stepping on the scale
- 1:02 — Apology for missing filming with Rena
- 1:26 — Feeling in a slump and overeating
- 3:46 — Weigh-in result and short-term goal
- 4:22 — Supplements and Teami promotion
- 5:25 — Binge details and triggers (Gatineau Park, craving hot dogs)
- 6:14 — Plant-based treats and specific binge foods
- 8:39 — Trainer, gym, and motivation strategies
- 12:27 — Grandma visit and introducing Sam
- 12:57 — Planned mukbang/cooking video (measured pasta + salad)
People, places, food, and other named details
- Person — Chantal: Speaker; performing a weigh-in and giving a weight-loss update.
- Person — trainer: Unnamed personal trainer who works with Chantal; mentioned as supportive and recently discussed during comments about the gym.
Transcript and captions
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