WEIGH-IN| WEIGHTLOSS JOURNEY UPDATE

2018-06-15 · YouTube · Foodie Beauty · 8 min

Chantal posts a short weigh-in update (recorded June 15) reporting recent scale readings, reflects on eating habits and cravings, mentions health concerns and upcoming imaging for ovarian cysts, and says she'll post weekly weigh-ins and more detailed videos about diet, smoothies, and a new Ninja blender.

Video guide

  1. 0:13 — Intro and weekly weigh-in plan
  2. 0:19 — Scale readings (May 23 vs now)
  3. 0:49 — Menstruation, bloating, and how it affects weigh-ins
  4. 1:12 — Diet habits and mukbangs (what she's been eating)
  5. 3:30 — Health concerns, cysts, surgery, and inspiration
  6. 5:13 — Lifestyle changes and reduced late-night eating
  7. 5:51 — Next weigh-in goal and scheduling
  8. 6:45 — Upcoming availability, planned videos, and smoothie routine

People, places, food, and other named details

  • Person — Chantel: Appears and speaks throughout the video; gives weigh-in and personal update.
  • Food — smoothies: She says she's been drinking/making smoothies during her cycle and that they help digestion.
  • Food — spirulina: She bought a container of spirulina to add to smoothies.
  • Food — fruits and vegetables: Mentions eating more fruits and vegetables to reduce cravings and improve digestion.
  • Food — pasta: Says she doesn't feel like eating pasta and planned a mukbang with a scary story and pasta.
  • Food — takeout: References late-night takeout and past behavior of going out for food at night.
  • Food — Don Quai supplements: Mentions taking Don Quai supplements inspired by another creator who reportedly cured a cyst.
  • Place — imaging appointment / surgery: Mentions upcoming imaging related to ovarian cysts and an impending surgery; not a specific location or date.

Transcript and captions

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