DAY 17 WEIGHTLOSS TRANSFORMATION
2018-04-21 · YouTube · Foodie Beauty · 37 min
Vlog day documenting a weight-loss/cleanse routine and daily habits. The speaker is on day 17 of a cleanse (maple syrup, lemon, cayenne, water), discusses dieting mistakes, exercise, steps and a walk to a high school track, Starbucks (venti iced water and an Americano), cravings for chip-truck fries and a mini poutine (cheese curds and gravy), visits her grandmother, tries on clothing, prepares for a movie with friend Rina, and describes large ovarian cysts (~16 cm) that may require surgery. She outlines eating schedule goals, mentions working with a trainer, weight struggles (says she is “almost 400 pounds”), and plans a mukbang and storytime for the next day.
Video guide
- 0:18 — Cleanse diet and morning decisions
- 0:29 — Shopping finds and clothing sizes
- 1:18 — Reflection on mood, exercise, and daily goals
- 12:55 — Starbucks, steps, and walk plan
- 13:23 — Chip-truck craving and mini poutine/fries purchase
- 16:49 — Walk to high school track and exercise progress
- 22:54 — Weight goals, trainer, and 'almost 400' statement
- 26:59 — Visit with grandmother and family photos
- 30:30 — Getting ready for movie and outfit/makeup notes
- 31:39 — Discussion of ovarian cysts and possible surgery
- 36:14 — Evening plans, logging food, and vlog sign-off
People, places, food, and other named details
- Person — Rina: Friend; the speaker says she will go to the movies with Rina.
- Person — Grams: Speaker's grandmother visited at home; pictured family photos and indoor plants.
- Person — BB: Person referenced as having eaten pita chips and as the speaker's partner in a photo reference.
- Pet — Sammy: The speaker's cat, described as about 14 pounds and who lay on the speaker during the night.
- Food — cleanse (maple syrup, lemon juice, cayenne pepper, water): The speaker says she is on a cleanse consisting of maple syrup, lemon juice, cayenne pepper, and water for meals.
- Food — fries: Speaker craves a small chip-truck fries with ketchup and vinegar and later buys fries (mini size).
- Food — poutine: Mini poutine purchased from a chip truck with cheese curds and gravy; speaker recalls previously ordering large poutine with extra cheese.
- Food — brown rice pasta: Speaker reports feeling unwell after eating brown rice pasta the previous day; describes it as too dense and carby.
- Food — oranges: Speaker eats two oranges for breakfast; mentions Farm Boy case price and that they are seedless/naval.
- Food — salad (kale, edamame, beans): Speaker plans lighter meals including kale salad, edamame, beans, hummus as protein options; mentions possibly having salad with edamame and beans later.
- Food — hummus: Hummus bought by the speaker; BB ate the pita chips that belonged to it. Speaker mentions hummus as a protein option.
- Food — vegan bar: Speaker ate her own vegan bar on the way to get fries and plans to log calories later.
- Food — pea soup: Speaker considered pea soup with beans earlier in the day but chose differently.
- Food — Americano: Speaker purchases an Americano at Starbucks (no additions) and also a venti iced water.
- Product — Revlon HD Ultramatte lip color (Romance): Makeup product the speaker identifies while getting ready; color named Romance.
Transcript and captions
Read the complete plain-text transcript or download WebVTT captions. Automated captions can contain mistakes.