MAFE AFRICAN PEANUT STEW MUKBANG
2018-03-15 · YouTube · Foodie Beauty · 12 min
A relaxed vegan mukbang featuring a homemade vegan version of mafe (West African peanut stew) served over jasmine rice with cabbage, carrots, potatoes and plantains. The speakers talk about the recipe and ingredients, eating habits, a loaner car and upcoming videos, and briefly mention music and household topics while sharing the meal.
Video guide
- 0:07 — Intro and energy
- 0:25 — Introducing the vegan mafe (peanut stew)
- 1:22 — Ingredients and plating (rice, veggies, sriracha)
- 4:49 — Plantains and how they were prepared
- 5:12 — Car and loaner car / repairs discussion
- 8:39 — Casual chat: music, hair, and daily habits
- 10:48 — Eating, reactions and final bites
- 12:32 — Sign-off and video ideas request
People, places, food, and other named details
- Person — Speaker A: Primary on-camera speaker who presents the meal and eats; describes the vegan mafe and talks about music, hair, and upcoming videos.
- Person — Speaker B: Secondary speaker who joins the meal conversation; mentions car repairs, plantains, and that they cooked chicken legs for 'baby'.
- Person — Speaker C: Short participation in the conversation (brief vocal responses).
- Food — mafe: Vegan version of West African peanut stew; described as a tomato paste and peanut butter based stew served over rice.
- Food — jasmine rice: Jasmine rice served with the mafe; A cup of rice measured and plated.
- Food — plantains: Plantains included in the meal; boiled rather than fried.
- Food — cabbage: Cabbage shown/served with the meal.
- Food — carrots: Carrots used in the stew; discussed as part of suggested root vegetables.
- Food — potatoes: Potatoes included as part of the stew's vegetables.
- Food — sriracha: Sriracha sauce sprayed on top of the dish.
- Food — tomato paste: Mentioned as part of the mafe base along with peanut butter.
- Food — peanut butter: Part of the mafe base.
- Food — chicken legs: Cooked separately for 'baby' (mentioned as a meat option for another eater).
Transcript and captions
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