DAY 7 WEIGHTLOSS JOURNEY GYM, LUSH AND MUKBANG!

2018-04-10 · YouTube · Foodie Beauty · 32 min

Chantal (Foodie Beauty) vlogs Day 7 of her weight-loss journey: morning routine with TeaMi detox tea and supplements, a gym treadmill session, a Lush cosmetics haul (including a toner water, Otafix face mask and a Hottie massage bar), a stop at Pure Kitchen for a fresh juice and a salad plus chia pudding (mini mukbang/eating segment), reflections on progress after seven days of walks and no binges, and plans to film a weigh-in later in the week. She mentions shopping plans (Torrid), watermelon-focused eating this summer, household chores, and cats (Sammy/Petey).

Video guide

  1. 0:27 — Morning routine: TeaMi tea, supplements and plan for the day
  2. 8:54 — Gym and exercise thoughts (treadmill session, Fitbit notes)
  3. 13:56 — Lush haul and product descriptions
  4. 24:03 — Pure Kitchen order and mini mukbang (salad, chia pudding, juices)
  5. 27:24 — Reflection on first seven days: habits, walks, no binges, mood improvements
  6. 32:21 — Plans: weigh-in filming and closing thoughts

People, places, food, and other named details

  • Person — Bebe: Person mentioned who called and offered takeout; appears as someone close to Chantal.
  • Person — Sammy: One of Chantal's cats, greeted on camera.
  • Person — Petey: Named pet referenced while eating; likely a cat.
  • Restaurant — Pure Kitchen: Juice and food shop Chantal visits for fresh juice and meals.
  • Restaurant — Green Door: Another eatery Chantal mentions as an option for food.
  • Organization — Lush: Cosmetics retailer where Chantal redeems empties and buys products.
  • Food — TeaMi 30-day detox (TeaMi): Branded herbal detox tea Chantal drinks each morning and promotes with a discount code.
  • Food — chia seed granola / chia pudding: Chia pudding with almond milk, banana, seasonal fruit and almond granola that she buys and eats (plans to make at home).
  • Food — Loved salad (Pure Kitchen): Salad from Pure Kitchen containing butternut squash, kale, red cabbage, brown rice, caramelized onions, dried cranberries, seed mix, sprouts and miso rice vinaigrette.
  • Food — Shine juice / pineapple-ginger-orange / orange-grapefruit-turmeric-ginger: Fresh juices Chantal mentions and drinks from Pure Kitchen (including a 'shine' juice).
  • Food — rice and beans with romaine: Dinner plan mentioned by Chantal.
  • Food — Hottie massage bar: Lush massage bar product (non-food cosmetic) that Chantal bought to rub on her body.
  • Food — Otafix (face mask): Lush fresh face mask item Chantal received via empties redemption (non-edible product but sold in Lush skin-care line).
  • Food — breath of fresh air toner water: Lush toner water spray Chantal purchases for refreshing skin.
  • Product — Torrid coupons / 'hoot cash' (Torrid): Store coupons/credit Chantal mentions planning to use at Torrid for bathing suits.
  • Food — watermelon: Chantal plans to buy mini watermelons and do a watermelon-focused eating plan for the summer.

Transcript and captions

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