OVEREATER'S ANONYMOUS: MY FIRST EXPERIENCE

2018-01-23 · YouTube · Foodie Beauty · 26 min

Chantelle documents attending her first Overeaters Anonymous (OA) meeting, describes her experience of Step One (admitting powerlessness over food), and explains why she plans to continue weekly meetings. Earlier she shows her simple breakfast smoothie (cashew milk, coconut water, frozen fruit blend, banana, chia seeds) and announces a paid five-day cold-pressed juice cleanse organized through Pure Kitchen (vegetarian restaurant with a juicing section). She talks about trigger foods (fast food, fatty foods, cheese), the concept of abstinence in OA, emotional and spiritual aspects of recovery, and her plans to consolidate channels and continue sharing her weight-loss and life journey on her main channel.

Video guide

  1. 1:02 — Morning & breakfast smoothie
  2. 2:09 — Announcing five-day cold-pressed juice cleanse with Pure Kitchen
  3. 6:18 — Driving in bad weather to the OA meeting
  4. 9:45 — First Overeaters Anonymous meeting — Step One and key ideas
  5. 17:56 — Abstinence, trigger foods, and long-term recovery
  6. 8:35 — Channel plans and closing thoughts

People, places, food, and other named details

  • Person — Chantelle: Video creator speaking in first person; mentions 'my Chantelle Vlogs channel' and discusses personal experience attending Overeaters Anonymous.
  • Restaurant — Pure Kitchen: Vegetarian restaurant with a juicing section; provider of a paid five-day cold-pressed juice cleanse Chantelle will pick up every two days.
  • Food — smoothie: Chantelle's morning smoothie made with cashew milk, coconut water, frozen fruit blend (peach, mango, strawberry), a fresh banana, and a tablespoon of chia seeds.
  • Food — homemade nut milk: Part of the Pure Kitchen juice cleanse; each day includes five juices and one homemade nut milk.
  • Cuisine — vegetarian: Pure Kitchen described as a vegetarian place with a juicing section.
  • Food — fast food: Mentioned as a trigger food for compulsive overeating.
  • Food — fatty food: Mentioned as a trigger food for compulsive overeating.
  • Food — cheese: Mentioned as a trigger food for compulsive overeating.

Transcript and captions

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