DAY 18 HEALTHY MUKBANG TIME LET'S EAT!
2018-04-22 · YouTube · Foodie Beauty · 21 min
Day 18 of a wellness-focused mukbang and meal-prep vlog. The speaker prepares and eats a plant-based meal (roasted eggplant, couscous, pico), praises LaCroix coconut sparkling water, and discusses meal prep, exercise plans (personal trainer, group fitness, yoga), a flexible plant-based cheat day, upcoming weigh-ins (May 1 then every two weeks), and continuing a daily-vlogging accountability routine.
Video guide
- 0:06 — Introduction and meal overview
- 0:09 — Roasted eggplant and seasonings (how it was prepared)
- 1:56 — Other meal components: couscous and pico
- 3:13 — Tasting the food and reactions
- 5:11 — Storytime ideas and Katimavik memories
- 7:50 — Weekly schedule, exercise plan, and classes
- 14:25 — Cheat day philosophy and planned treats (plant-based pizza)
- 20:04 — Remaining meal prep tasks and future weigh-ins
People, places, food, and other named details
- Person — Speaker A: One of the on-camera speakers; narrates plans, exercise schedule, and storytime ideas.
- Person — Speaker B: One of the on-camera speakers; describes meal prep and eats during the mukbang.
- Product — LaCroix (coconut): Sparkling flavored water praised for its coconut flavor (described like a sparkling pina colada).
Transcript and captions
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