DAY TRIP VLOG AND FULL DAY OF EATING

2020-05-20 · YouTube · Foodie Beauty · 31 min

Chantal vlogs a day trip and full day of eating. She starts at home, prepares deviled eggs, discusses prosciutto, and decides to take a road trip. During the drive she stops at Starbucks, gets a Caprese (Capri) sandwich for the road (490 kcal) and a single scoop of orange hard ice cream. She goes for a walk, encounters people speaking French who she believes were making rude comments, reflects on weight stigma and therapy, shares a medical update about lung tests and asthma screening, reports a current weight (388.7 lb, previously 395 lb), and ends the day with Indian takeout (chickpea curry/chole, spiced rice, naan optional) plus some olives. She narrates calories and portioning, and talks about managing cravings and not bingeing.

Video guide

  1. 0:06 — Morning at home: makeup, deviled eggs, prosciutto thoughts
  2. 3:10 — Deciding on a road trip and craving ethnic food
  3. 4:41 — Starbucks stop and sandwich for the road (490 kcal)
  4. 10:26 — Ice cream stop: single scoop orange hard ice cream
  5. 11:57 — Walk, encounter with people speaking French, reflections on weight stigma
  6. 12:51 — Medical and weigh-in update (lung specialist, weight 388.7 lb)
  7. 27:20 — Portioning and eating Indian takeout: chickpea curry (chole), spiced rice, naan, olives
  8. 31:02 — Closing: thanks and goodnight

People, places, food, and other named details

  • Person — Pete: Appears as someone Chantal mentions and for whom she made chicken nuggets
  • Organization — Starbucks: Coffee shop chain visited during the road trip
  • Food — deviled eggs: Made at home and eaten for breakfast; flavored with smoked paprika
  • Food — prosciutto: Discusses disliking prosciutto and considering making prosciutto crisps
  • Food — Caprese sandwich: Sandwich purchased for the road: described as spinach, pesto, mozzarella, tomato; labeled 490 calories
  • Food — orange hard ice cream: Single scoop purchased; Chantal prefers hard ice cream and chooses orange (fallback black cherry)
  • Food — Indian chickpea curry (chole): Indian takeout described as chickpeas in a yogurt/curry sauce; intended as dinner and portions to be frozen
  • Food — spiced rice: Fluffy spiced rice served with the Indian takeout; Chantal measures portions (3/4 cup noted)
  • Food — naan: Offered with the Indian order; Chantal debates taking it
  • Food — olives (almond & garlic stuffed): Small olives served as part of the Indian meal; two of each kind were added
  • Food — Jane's Pub Style chicken nuggets: Frozen-style nuggets Chantal baked for Pete; one nugget was found on the carpet (story)

Transcript and captions

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